Download or read book Instant Journal written by Mia Nolting and published by Penguin. This book was released on 2018-10-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record the fleeting moments of our daily lives. But the sad truth is that many of us are too busy or stressed to keep a journal in the first place. Finally, help is on the way. Instant Journal is illustrator Mia Nolting's five-minute solution for anyone who wants to keep track of their emotions, productivity, goals, social life, and more. It's filled with hand-lettered checklists, pie charts, and other tools designed to help you make note of your daily experiences--one two-page spread per week, plus a second spread each week for free-form note-taking. If the prospect of bullet-journaling from scratch makes you want to run and hide, Instant Journal offers a simpler way to stay connected to what matters most--and have fun as you make each page your own.
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Download or read book Instant Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2012-10-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Download or read book Instant Appeal written by Vicki KUNKEL and published by Amacom Books. This book was released on 2008-11-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the hidden secrets of mass appeal...and use them to create unbreakable allegiance for products, people, and ideas!
Download or read book Instant Influence written by Michael Pantalon and published by Little, Brown Spark. This book was released on 2011-05-09 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to motivate your employees to be more productive, convince your customers to use more of your products and services, encourage a loved one to engage in healthier habits, or inspire any change in yourself, renowned psychologist Dr. Michael Pantalon can show you how to achieve Instant Influence in six simple steps. Drawing on three decades of research, Dr. Pantalon's easy-to-learn method can create changes both great and small in 7 minutes or less. This scientifically tested method succeeds in every area of work and life by helping people tap into their deeply personal reasons for wanting to change and finding a spark of "yes" within an answer that sounds like "no."
Download or read book Instant Love written by Jenifer Altman and published by Chronicle Books. This book was released on 2012-05-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: With instant film once again available, Polaroids and other instant cameras are enjoying a resurgence in popularity. This friendly and informative guide is the essential how-to book for shooting gorgeous instant pictures with personal panache and a touch of romance. Packed with tips on how to shoot with various cameras, details about the different types of film available, advice on composition and lighting techniques, plus creative projects to transform snapshots into keepsake mementos and portfolios of beautiful images for inspiration, this is the ultimate companion for capturing instant memories.
Download or read book How to Make Books written by Esther K. Smith and published by Potter Craft. This book was released on 2012-06-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: From zines you can fold in a minute to luxurious leather journals and sumptuous sketchbooks, How to Make Books will walk you through the easy basics of bookmaking. Whether you’re a writer, a scrapbooker, a political activist, or a postcard collector, let book artist Esther K. Smith be your guide as you discover your inner bookbinder. Using foolproof illustrations and step-by-step instructions, Smith reveals her time-tested techniques in a fun, easy-to-understand way.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book Instant Anger Management written by Aaron Karmin and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Excellent, easy advice for those who live with a short fuse.” —Library Journal Quick and easy-to-learn strategies for dealing with anger on the spot! If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you’re faced with a difficult situation or anger trigger, it’s all too easy to get swept up in your emotions. That’s why you need quick and immediate tools you can use in the moment—whenever anger takes hold. Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are. Using quick and simple “try this” interventions—such as breathing, acceptance, and self-expression—you’ll learn to stay grounded, identify your triggers, and balance your emotions. You’ll also find tips and strategies to help you maintain a more positive outlook on life. Packed with skills to help you: Express yourself in healthy ways Deal with frustration Find validation for your emotions Handle feelings of regret Stop being defensive
Download or read book Instant Love written by Jami Attenberg and published by Crown. This book was released on 2006-06-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We are all walking around this city with our hearts sadly swimming in our chests, like dying fish on the surface of a still pond. It’s enough to make you give up entirely.” —from Instant Love But we don’t give up. We keep trying. We’re either too stupid to learn from our mistakes or we honestly believe that the next time will be different; it’s hard to say which. Driven by the mad hopefulness that is part of the human condition, we are constantly falling in and out of love with a slightly different version of the person who came before. Jami Attenberg chronicles those exact moments with heartbreaking realism in her powerful debut, Instant Love. Told through the eyes of three young women and their friends and lovers, Instant Love explores what it means to be in love, what it means to be lonely, and what it means to be both at the same time. Holly turns to computer dating to find love even as she thinks wistfully of a former boyfriend who loved her well and fed her ice cream. Maggie recounts the story of her one crazy summer to her disbelieving husband and feels the distance between them grow wider than the void across their king-sized bed. And Sarah Lee remembers the one who got away and the one she ran away from, all the while moving toward the one she can actually love. As Holly, Maggie, and Sarah Lee move through the rituals of modern love, they have to decide who is worth taking a chance on in a world where things don’t fall into place easily, people are often difficult, and disappointment is the rule. Through their stories, Attenberg presents a rare, honest look at love. Also available as an eBook.
Download or read book Kierkegaard s Instant written by David J. Kangas and published by Indiana University Press. This book was released on 2007-05-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Kierkegaard's Instant, David J. Kangas reads Kierkegaard to reveal his radical thinking about temporality. For Kierkegaard, the instant of becoming, in which everything changes in the blink of an eye, eludes recollection and anticipation. It constitutes a beginning always already at work. As Kangas shows, Kierkegaard's retrieval of the sudden quality of temporality allows him to stage a deep critique of the idealist projects of Fichte, Schelling, and Hegel. By linking Kierkegaard's thought to the tradition of Meister Eckhart, Kangas formulates the central problem of these early texts and puts them into contemporary light -- can thinking hold itself open to the challenges of temporality?
Download or read book Instant Karma written by Marissa Meyer and published by Feiwel & Friends. This book was released on 2020-11-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In New York Times bestselling author Marissa Meyer's young adult contemporary romance, a girl is suddenly gifted with the ability to cast instant karma on those around her – both good and bad. Chronic overachiever Prudence Barnett is always quick to cast judgment on the lazy, rude, and arrogant residents of her coastal town. Her dreams of karmic justice are fulfilled when, after a night out with her friends, she wakes up with the sudden ability to cast instant karma on those around her. Pru giddily makes use of the power, punishing everyone from public vandals to mean gossips, but there is one person on whom her powers consistently backfire: Quint Erickson, her slacker of a lab partner. Quint is annoyingly cute and impressively noble, especially when it comes to his work with the rescue center for local sea animals. When Pru resigns herself to working at the rescue center for extra credit, she begins to uncover truths about baby otters, environmental upheaval, and romantic crossed signals—not necessarily in that order. Her newfound karmic insights reveal how thin the line is between virtue and vanity, generosity and greed . . . love and hate... and fate.
Download or read book All of an Instant written by Richard Garfinkle and published by Macmillan. This book was released on 2000-12-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his second novel Garfinkle shows again his own brand of large-scale imagination. All of an Instant is a groundbreaking SF novel that chronicles the discovery of a medium of existence outside of time--the Instant--from which one can influence all past and future history. War dominates this strange, abstract place--war among forces contending for control of all times and places.
Download or read book Instant Replay written by Jerry Kramer and published by Anchor. This book was released on 2008-11-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1967, when Jerry Kramer was a thirty-one-year-old Green Bay Packers offensive lineman, in his tenth year with the team, he decided to keep a diary of the season. “Perhaps, by setting down my daily thoughts and observations,” he wrote, “I’ll be able to understand precisely what it is that draws me back to professional football.” Working with the renowned journalist Dick Schaap, Kramer recorded his day-to-day experiences as a player with perception, honesty, humor, and startling sensitivity. Little did Kramer know that the 1967 season would be one of the most remarkable in the history of pro football, culminating with the legendary championship game against Dallas now known as the “Ice Bowl,” in which Kramer would play a central role. Nor could he have anticipated that his diary would evolve into a book titled Instant Replay, first published in 1968, that would become a multimillion-copy bestseller and be celebrated by reviewers everywhere, including the Washington Post’s Jonathan Yardley, who calls it “to this day, the best inside account of pro football, indeed the best book ever written about that sport and that league.” This groundbreaking look inside the world of professional football is one of the first books ever to take readers into the locker room and reveal the inner workings of a professional sports franchise. From training camp, through the historic Ice Bowl, then into the locker room of Super Bowl II, Kramer provides a captivating player’s perspective on pro football when the game was all blood, grit, and tears. He also offers a rare and insightful view of the team’s storied leader, Coach Vince Lombardi. Bringing the book back into print for the first time in more than a decade, this new edition of Instant Replay retains the classic look of the original and includes a foreword by Jonathan Yardley and additional rarely seen photos from the celebrated “Lombardi era.” As vivid and engaging as it was when it was first published, Instant Replay is an irreplaceable reminder of the glory days of pro football.
Download or read book Instant Analysis written by David J. Lieberman and published by Macmillan. This book was released on 1998-06-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered... Why am I so eaily discouraged? Why do I procrasinate? Why do I stare at myself in the mirror? Why do I keep people waiting? Why do I eat when I am not hungry? Why do I secretly hope other people will fail? Why do I feel alone even when I'm around other people? Why am I constantly misplacing my keys and other things? Why do I enjoy hearing the secrets and confessions of others? Why will I do a favor for someone I don't even like? Why am I so superstitious? Why do I have trouble asking for help? If any of these behavior, habit, and thoughts are keeping you from having the life you want, then you need to know that help has finally arrived in David J Lieberman's Instant Analysis.
Download or read book The Instant Economist written by Timothy Taylor and published by Penguin. This book was released on 2012-01-31 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Only Economics Book You Will Ever Need - A Library Journal 2012 Best Business Book of the Year Economics isn't just about numbers: It's about politics, psychology, history, and so much more. We are all economists-when we work, save for the future, invest, pay taxes, and buy our groceries. Yet many of us feel lost when the subject arises. Award-winning professor Timothy Taylor tackles all the key questions and hot topics of both microeconomics and macroeconomics, including: Why do budget deficits matter? What exactly does the Federal Reserve do? Does globalization take jobs away from American workers? Why is health insurance so costly? The Instant Economist offers the knowledge and sophistication to understand the issues- so you can understand and discuss economics on a personal, national, and global level.
Download or read book The Positivity Kit written by Lisa Currie and published by National Geographic Books. This book was released on 2016-06-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home. Make a grateful list. Compile the perfect playlist. Draw yourself a tattoo (on paper!). List 30 great ways to spend a free hour. Write a thank you note to a stranger. Fans of Wreck This Journal, 1 Page at a Time, Start Where You Are, and other creative journals will find inspiration and fun on every page.
