Download or read book Instant Gratification Takes Time written by and published by . This book was released on 2015 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Man Interrupted written by Philip Zimbardo and published by Conari Press. This book was released on 2016-04-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2011, Philip Zimbardo gave a TED Talk called “The Demise of Guys,” which has been viewed by over 1.8 million people. A TED eBook short followed that chronicled how in record numbers men are flaming out academically and failing socially and sexually with women. This new book is an expansion of that brief polemic based on Zimbardo’s observations, research, and the survey that was completed by over 20,000 viewers of the original TED Talk. The premise here is that we are facing a not-so-brave new world; a world in which young men are getting left behind. Philip Zimbardo and Nikita Coulombe say that an addiction to video games and online porn have created a generation of shy, socially awkward, emotionally removed, and risk-adverse young men who are unable (and unwilling) to navigate the complexities and risks inherent to real-life relationships, school, and employment. Taking a critical look at a problem that is tearing at families and societies everywhere, Man, Interrupted suggests that our young men are suffering from a new form of “arousal addiction,” and introduce a bold new plan for getting them back on track. The concluding chapters offer a set of solutions that can be affected by different segments of society including schools, parents, and young men themselves. Filled with telling anecdotes, results of fascinating research, perceptive analysis, and concrete suggestions for change, Man, Interrupted is a book for our time. It is a book that informs, challenges, and ultimately inspires.
Download or read book Instant Gratification written by Lauren Blakely and published by . This book was released on 2019-09-10 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: I need a fake date. She needs my late-night expertise. Now, if we can just keep our hands off each other... As the premier best-man-for hire in all of Manhattan, I promise discretion, so when I need a plus one for a couple of “I dos,” I turn to my gorgeous, clever, witty best friend’s sister. She's my good friend, too, and I lust after her completely. I mean, I TRUST her completely. After all, just look how she's kept her lips sealed about the hot, multi-O night we spent together. Yes, just look at those sexy lips. In any case, we only fell off the wagon once, and it was months ago. I’m sure we can make it through these weddings without banging each other in the limo. Or can we?
Download or read book Instant Gratification written by Lauren Chattman and published by Harper Collins. This book was released on 2000-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good news: Lack of time is no longer an excuse for not making dessert. Pastry chef and busy mom Lauren Chattman offers 110 foolproof desserts that can be put together in less than fifteen minutes. These amazing desserts are created by someone who truly understands what it means to cook against the clock. Using quality ingredients and the best of convenience foods, Lauren shares her favorite professional tips and shortcuts, like how to turn wonton wrappers into sweet and crisp "shortcakes" and using crumb cursts instead of time-consuming pastry doughs for pies. Instant Gratification features streamlined, refined versions of beloved classics: Plum Brown Betty, Blueberry-Walnut Crisp, and warm brownies and ice cream. When a spoonful of comfort food is in order, you'll find succor with Banana-Caramel Bread Pudding, Tea-Infused Panna Cotta, and Buttery Butterscotch Pudding. Company coming? In the blink of an eye, you can whip up Champagne Sabayon with Blackberries or Flourless Chocolate-Almond Cake. Bake sale tomorrow? Throw together some almost-instant Deluxe Four-Layer Bars. And when your sweet tooth really demands immediate satisfaction, there's an entire chapter with sweets that can be made and on the table in less than a quarter of an hour. Every recipe features an equipment list so that no time will be lost fiddling in the kitchen looking for the right utensil. Instant Gratification is all about delicious desserts--and this book shows that it doesn't take long to make them.
Download or read book The Impulse Society written by Paul Roberts and published by Bloomsbury Publishing USA. This book was released on 2014-09-02 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's something most of us have sensed for years-the rise of a world defined only by “mine” and “now.” A world where business shamelessly seeks the fastest reward, regardless of the long-term social consequences; where political leaders reflexively choose short-term fixes over broad, sustainable social progress; where individuals feel increasingly exploited by a marketplace obsessed with our private cravings yet oblivious to our spiritual well-being or the larger needs of our families and communities. At the heart of The Impulse Society is an urgent, powerful story: how the pursuit of short-term self-gratification, once scorned as a sign of personal weakness, became the default principle not only for individuals, but for all sectors of our society. Drawing on the latest research in economics, psychology, political philosophy, and business management, Paul Roberts shows how a potent combination of rapidly advancing technologies, corrupted ideologies, and bottom-line business ethics has pushed us across a threshold to an unprecedented state: a virtual merging of the market and the self. The result is a socioeconomic system ruled by impulse, by the reflexive, id-like drive for the largest, quickest, most “efficient” reward, without regard for long-term costs to ourselves or to broader society. More than thirty years ago, Christopher Lasch hinted at this bleak world in his landmark book, The Culture of Narcissism. In The Impulse Society, Roberts shows how that self-destructive pattern has grown so pervasive that anxiety and emptiness are becoming embedded in our national character. Yet it is in this unease that Roberts finds clear signs of change-and broad revolt as millions of Americans try step off the self-defeating treadmill of gratification and restore a sense of balance. Fresh, vital, and free of ideological, right-wing/left-wing formulations, The Impulse Society shows the way back to a world of real and lasting good.
Download or read book Quietly Visible written by Carol Stewart and published by . This book was released on 2020-01-28 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quietly Visible is written from the perspective of the lived experience of the author (herself an introvert), her clients, her research, and the many, many introverted women across the globe who regularly share their experiences and challenges with her.
Download or read book The Marshmallow Test written by Walter Mischel and published by Little, Brown Spark. This book was released on 2014-09-23 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life -- from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Download or read book Postcards From the Edge written by Carrie Fisher and published by Simon and Schuster. This book was released on 2011-11-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** THE NEW YORK TIMES-BESTSELLING CULT CLASSIC NOVEL ** ** In a new edition introduced by Stephen Fry ** ‘I don’t think you can even call this a drug. This is just a response to the conditions we live in.’ Suzanne Vale, formerly acclaimed actress, is in rehab, feeling like ‘something on the bottom of someone’s shoe, and not even someone interesting’. Immersed in the sometimes harrowing, often hilarious goings-on of the drug hospital and wondering how she’ll cope – and find work – back on the outside, she meets new patient Alex. Ambitious, good-looking in a Heathcliffish way and in the grip of a monumental addiction, he makes Suzanne realize that, however eccentric her life might seem, there’s always someone who’s even closer to the edge of reason. Carrie Fisher’s bestselling debut novel is an uproarious commentary on Hollywood – the home of success, sex and insecurity – and has become a beloved cult classic. ‘This novel, with its energy, bounce and generous delivery of a loud laugh on almost every page, stands as a declaration of war on two fronts: on normal and on unhappy’ STEPHEN FRY ‘A single woman’s answer to Nora Ephron’s Heartburn . . . the smart successor to Joan Didion’s Play It as It Lays’ Los Angeles Times ‘A cult classic . . . A wonderfully funny, brash and biting novel’ Washington Post 'A wickedly shrewd black-humor riff on the horrors of rehab and the hollows of Hollywood life' People 'Searingly funny' Vogue
Download or read book Fahrenheit 451 written by Ray Bradbury and published by Simon and Schuster. This book was released on 2003-09-23 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the future when "firemen" burn books forbidden by the totalitarian "brave new world" regime.
Download or read book Gentle Firmness written by Stephanie G. Cox M S Ed and published by Winters Publishing Group. This book was released on 2014-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does God really want children to be spanked? Where did spanking come from? How can I discipline my children in a manner that is truly pleasing to God? In Gentle Firmness, Stephanie G. Cox answers all of these questions and more. Take this fascinating journey to learn how to accurately read and interpret the "rod" verses of Proverbs. See why spanking is more of a church doctrine rather than a biblical principle. Read many stories from actual people raised in Christian homes that were "lovingly" spanked and yet were emotionally scarred. And finally, discover how ALL children can be effectively disciplined in a biblical manner without being hurt. Stephanie G. Cox, M.S.Ed is severely physically disabled with cerebral palsy. She is an amazing overcomer, as evidenced by the fact that she typed the entire book the way she always types...with her nose!
Download or read book Finding Meaning in an Imperfect World written by Iddo Landau and published by Oxford University Press. This book was released on 2017-07-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if there is meaning, is there enough to justify living? These questions are difficult to resolve. There are times in which we face the mundane, the illogically cruel, and the tragic, which leave us to question the value of our lives. However, Iddo Landau argues, our lives often are, or could be made, meaningfulwe've just been setting the bar too high for evaluating what meaning there is. When it comes to meaning in life, Landau explains, we have let perfect become the enemy of the good. We have failed to find life perfectly meaningful, and therefore have failed to see any meaning in our lives. We must attune ourselves to enhancing and appreciating the meaning in our lives, and Landau shows us how to do that. In this warmly written book, rich with examples from the author's life, film, literature, and history, Landau offers new theories and practical advice that awaken us to the meaning already present in our lives and demonstrates how we can enhance it. He confronts prevailing nihilist ideas that undermine our existence, and the questions that dog us no matter what we believe. While exposing the weaknesses of ideas that lead many to despair, he builds a strong case for maintaining more hope. Along the way, he faces provocative questions: Would we choose to live forever if we could? Does death render life meaningless? If we examine it in the context of the immensity of the whole universe, can we consider life meaningful? If we feel empty once we achieve our goals, and the pursuit of these goals is what gives us a sense of meaning, then what can we do? Finding Meaning in an Imperfect World is likely to alter the way you understand your life.
Download or read book Instant Temptation written by Jill Shalvis and published by Hachette UK. This book was released on 2020-08-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Perfect, feel-good fiction' Sarah Morgan on The Lemon Sisters If you love Holly Martin, Jill Mansell and Debbie Macomber, you'll LOVE Jill Shalvis and her irresistible trademark gift for humour, warmth and romance! Jill's books are guaranteed to make you smile: 'You can't go wrong with a Jill Shalvis book' 5* reader review 'A heartwarming read with all the feels' 5* reader review 'Another winner... I cannot wait for more' 5* reader review 'A riveting and comforting romance' 5* reader review To Harley Stephens, the landscape around Wishful, California, is exhilarating, untamed, and more than a little dangerous... The same could be said for T.J. Wilder, who's invited himself along on her trek to study a rare coyote. He's the perfect package of breathtaking adventure and excitement. But Harley's career is riding on this trip, and she doesn't need a stubborn, incredibly sexy distraction tagging along. For T.J., Harley is the one woman he's never been able to forget. But he's a professional guide who knows when to stay back and when to provide invaluable expertise - just like he's done since they were in high school. And Harley, as usual, is torn between throttling him and giving in to the raw attraction that's been smoldering all these years. After waiting so long, it's all about timing... Want more warm, funny romance? Check out the Heartbreaker Bay novels starting with Sweet Little Lies, visit stunning Wildstone, gorgeous Cedar Ridge, spellbinding Lucky Harbor or experience some Animal Magnetism in Sunshine, Idaho in Jill's other unforgettable series.
Download or read book Bad Habits Resist Instant Gratification Build Mental Toughness A Guide to Choosing Yourself Every Day Breaking Free From an Overwhelming Lifestyle written by Lester Corbin and published by Lester Corbin. This book was released on with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life. You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, throughout the day, you complete other habits that positively impact your top goals. You’d probably feel more fulfilled, get more accomplished, and have a better direction for your career. The Shower Habit will teach you how to: · Start your day with confidence without getting up earlier. · Boost your productivity in meeting your goals. · Reduce stress and increase happiness by following this simple morning habit. You will develop an unbreakable character, rooted in mental toughness, facilitating long-term growth and sustainable habits. Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.
Download or read book The Wait written by DeVon Franklin and published by Simon and Schuster. This book was released on 2016-02-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Hollywood power couple DeVon Franklin and Meagan Good candidly share their courtship and marriage, and the key to their success—waiting. President/CEO of Franklin Entertainment and former Sony Pictures executive DeVon Franklin and award-winning actress Meagan Good have learned firsthand that some people must wait patiently for “the one” to come into their lives. They spent years crossing paths but it wasn’t until they were thrown together while working on the film Jumping the Broom that their storybook romance began. Faced with starting a new relationship and wanting to avoid potentially devastating pitfalls, DeVon and Meagan chose to do something almost unheard of in today’s society—abstain from sex until they were married. DeVon and Meagan share the life-changing message that waiting—rather than rushing a relationship—can help you find the person you’re meant to be with. The Wait is filled with candid his-and-hers accounts of the most important moments of their relationship and practical advice on how waiting for everything—from dating to sex—can transform relationships, allowing you to find a deep connection based on patience, trust, and faith.
Download or read book Willpower Doesn t Work written by Benjamin Hardy and published by Hachette UK. This book was released on 2018-03-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter yoursurroundings to support your goals. This book shows you how. The world around us is fast-paced, confusing, and full of distractions. It's easy to lose focus on what you want to achieve, and your willpower won't last long if your environment is in conflict with your goals--eventually, the environment will win out. Willpower Doesn't Workis the needed guided for today's over-stimulating and addicting environment. Willpower Doesn't Work will specifically teach you: How to make the biggest decisions of your life--and why those decisions must be made in specific settings How to create a daily "sacred" environment to live your life with intention, and not get sucked into the cultural addictions How to invest big in yourself to upgrade your environment and mindset How to put "forcing functions" in your life--so your default behaviors are precisely what you want them to be How to quickly put yourself in proximity to the most successful people in the world--and how to adapt their knowledge and skills to yourself even quicker How to create an environment where endless creativity and boundless productivity is the norm Benjamin Hardy will show you that nurture is far more powerful than your nature, and teach you how to create and control your environment so your environment will not create and control you.
Download or read book Life Is Long written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2018-10-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a powerful longevity tool, this easy-to-read, research-backed guide will help you to boost your immunity and protect your overall health—while also giving you insights and tools to slow down the aging process. Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You'll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like • what spice improves cardiovascular health as much as aerobic exercise? • how often should I stand up from my desk? • how can brushing my teeth improve my heart health? • how do I keep my chromosomes in good shape? • and more! Full of clear, actionable advice, Life is Long is a phenomenal resource for improving your immune system, boosting mental clarity, feeling more energetic, slimming down & aging at your best!
Download or read book Opportunity Knocking written by Lori Ann LaRocco and published by Agate Publishing. This book was released on 2014-03-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known as the producer with the trillion-dollar Rolodex, Lori Ann LaRocco knows how to get business leaders and entrepreneurs to talk. Many of the world’s most well-known executives are so trusting of LaRocco, senior talent producer at CNBC, that she consistently gets scoops on billion-dollar deals before anyone else. In her newest book, Opportunity Knocking, LaRocco uses her close relationships with these organizational leaders to tell their stories—many of which have never been previously revealed, but offer brilliant insights into their minds. In Opportunity Knocking, readers will learn the full stories and secrets of success from some of the world's smartest, most innovative leaders, such as Ford CEO Alan Mulally’s strategy for creating a culture of promise that revitalized the American auto industry. This book provides real-world examples from leaders like Mulally and turns them into actionable, proven strategies for identifying and acting on opportunities. What makes Opportunity Knocking stand apart is the diversity of individuals who offer real-world strategies and advice instead of just one person’s opinion or vision. From the assembly line to the C-suite, Opportunity Knocking will provide both inspiration and a blueprint for achieving success by recognizing the right opportunity—and seizing it.
