Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

Download or read book Being You Is Enough written by Creative Books and published by . This book was released on 2018-08-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being You is Enough is an inspirational journal for women who would like to write down their thoughts on a particular challenging transition in their lives like pregnancy, rehabilitation, illness or therapy. This cute, lovely journal can help document sleeping, exercise, cleaning or eating habits, dreams or thoughts about relationship or financial affairs. Features: neutral wide-ruled paper with a line at the top for date 6" x 9" (15.24 x 22.86 cm) 120 pages You may get one for yourself today or give this as a gift to someone you love. To get going, click the BUY button. Thank you!

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Download or read book 365 Daily Inspirational Quotes That Make You Think written by Alan Gast and published by . This book was released on 2019-11-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part Quote book, part Journal, enjoy our 365+ Daily Inspirational Quotes that Make You Think! If you're a: mom dad student teacher or teen and can't get enough wise quotes on daily life that inspire, uplift, and make you think, then you ought to treat yourself to this delightfully-designed daily quote journal! ▶︎ Each quote along with the author is enclosed in a Scroll ... all you have to do is read it and absorb the meaning within it. ▶︎ Enter today's date. ▶︎ Ponder the question associated with the quote, and jot down your thoughts inside our prompt journal. There are quotes for every day of the year - plus an extra day to accommodate for leap year too! The worker bees at Beesville Books are happy to help make your day a little bit brighter with this decorative 365 + 1 day prompt journal full of inspirational quotes from the wisdom-filled folks of the past.

Download or read book Good Vibes Only Inspirational Quote Notebook A5 written by Penelope Pewter and published by . This book was released on 2018-02-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Creativity, Memory, and Intelligence! Paper notebooks are as relevant today as they were 25 years ago. Are you looking for inspiration? To increase your creativity? To organize your life? Notebooks are a quick and easy way to achieve this and more. If you love writing in notebooks and diaries, if you want more out of life, then increase your creativity, inspiration, and organization with the Good Vibes Only Notebook! Increase Creativity Writing by hand has been associated with boosting creativity. Whether you're searching for the next big idea or for creative ways to express yourself, writing in a notebook can give your creative juices more punch. This means coming up with better ideas more quickly and easier than before. Imagine the how a boost in creativity will make you feel at work, home or at school. Your next great idea may be write at the tips of your fingers waiting to be found on the pages of the Good Vibes Only Notebook. Improve Your Memory Writing by hand has been shown in studies to improve the strength and length of memories. It has an advantage over digital notes. The Association for Psychological Science proclaimed "taking notes by hand is better than taking notes on a laptop". How will you take advantage of this knowledge to gain an edge on your competition at school, work, or business? How will better understanding make things better for you? Technology is designed to speed up tasks, not for user improvement. Remember, you're not taking notes to refer to later, you're writing it down to remember it now!Because you desire comprehension and understanding rather than simple transcription, the Good Vibes Only Notebook is a must. Achieve Your Goals and Organize Your Life Write down accomplishments with your hobbies, weight loss, and other life goals. Look back feel good about yourself and all you've done. Besides capturing goals and dreams, capture important tasks, notes, and phone numbers. Use the Good Vibes Only Notebook to organize your life. Increase Your IQ Through Journaling A report by the University of Victoria indicated that writing related to language has a positive correlation with intelligence. Journaling is also a way to process and manage emotions, improve self-awareness, and to develop empathy. This translates to a better understanding of others and higher levels of emotional intelligence. Evoke Mindfulness Journaling tends to evoke a state of mindfulness in the writer. A greater state of mindfulness means a greater sense of well being, improved physical health, and improved mental health. This correlates to relief from depression, anxiety, and stress. How will you benefit from a greater state of mindfulness you achieve from journaling in the Good Vibes Only Notebook? BONUS: Adult coloring page and link to a free PDF adult coloring book. What Really Matters? Think about the importance of your birth certificate, marriage certificate, property deeds, or even the laws that govern our society...the stuff that really matters goes onto paper! Stop limiting yourself and start increasing your creativity and be more organized now with the Good Vibes Only Notebook. Buy the Good Vibes Only Notebook today, make what you write matter!

Download or read book The Intuitive Drawing Journal written by Almudena Rocca and published by Watkins Media Limited. This book was released on 2023-10-10 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Process your emotions and improve your wellbeing with this inspiring guided journal which introduces intuitive drawing as an evolution of mindful drawing. What if drawing could help you express and process your emotions? Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique – intuitive drawing – which will help you to understand and work through your feelings by accessing your unconscious. You will learn essential intuitive drawing skills, from working with patterns to drawing objects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provoking drawing prompts and quotes, allowing you to explore memories, relationships and events that may still impact you today. You don’t need to be an artist to enjoy this book – it is the perfect resource for anyone who enjoys creative self-care.

Download or read book A Mother s Words of Wisdom written by Timika Chambers and published by Balboa Press. This book was released on 2013-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a tribute to the amazing women in the author’s life. Raised by a single parent, the author humbly shares ten of her mother’s life principles and the wisdom she has gained from them. She shares how her mother was, and still is, an integral part of helping her become the person she is. In this inspirational book, the author combines her love for empowering others with knowledge and the importance of building within. With everything that is going on in the world, she reminds us of the importance of giving our children a strong foundation to stand on before life gets complicated. Children rely on their parents to help guide them and be the role models they need. Children truly are our future, and we should take the necessary effort and time to instill behaviors that will help them thrive in life. With this book, the author hopes to inspire and motivate others to become the role models we need to be for the children of our future.

Download or read book 1 001 Ways to Motivate Yourself and Others written by Sang H. Kim and published by Turtle Press. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having trouble accomplishing your goals? Can't get started on the road to your dream? Wish you were more productive, more creative, more in charge? Want to make tough decisions without procrastination? We've all known those who seem to always run on the track to success. They are not necessarily smarter or harder workers; what they do know is how to create the inner spark that will turn their ideas into action. In this book, Sang H. Kim, a premier motivational speaker and bestselling author, shows you how to bring out the spark that will motivate you to succeed. Discover what it takes to successfully motivate yourself, your collegues, your team members, your students, your employees, your customers, even your boss, to make your life easier and more productive. 1,001 Ways to Motivate Yourself and Others is packed with hundreds of proven, effective, practical ways to get yourself moving on the road to success. Book jacket.

Download or read book HERO The Mindful Way Through Life Freeing Yourself From Chronic Unhappiness Depression Pain 5 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-30 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day. Inside this amazing & exciting new book compilation of 5 books you will be discovering how to empower & enrich your body and mind and become a more productive & more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions - Volume 1 Book 4: Daily Meditation Ritual Book 5: Zen Is Like You! Inside you'll find information about relax & renew techniques, happy life, happy life quotes, yoga poses for beginners, yoga poses book, yoga asana book, yoga sutra easy, and lots more... Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People * The Body Mind Connection * Awesome Yoga Ways For Beginners * Meditation Techniques For Happiness, Health & Inner Wealth much more... Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress & 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga & Meditation!

Download or read book Personal Life Motivation Skills Manifesto written by Samantha Claire and published by JNR via PublishDrive. This book was released on 2017-08-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MANY CAN NOW HAVE THE SKILLS TO SELF-MOTIVATE THEMSELVES AT WILL-- WHO NEVER THOUGHT THEY COULD!" Perhaps you're browsing through these books because you recognize you have a problem how to be more motivated? You hate it, but you feel you have to do it! A project perhaps? Desperate how to stay motivated to lose weight? How to motivate yourself to study? How to motivate your kids or others you care about? Whatever it may be, the problem is the same. Weak motivation or even NO MOTIVATION at all! My goal for you today is teach you about the nature self - motivation, what it is, what's killing it, and how to program a motivated brain--at will! That's right, learn what motivates people, how you can energize your excitement, passion, inspiration and inner drive to do the task at hand! Cool superpower aint it? If you can have this power? You can virtually push a button, and become excited to do what you need to do. You will actually feel the DESIRE to want to do it! How powerful is that? Imagine all the work you can do! You won't need to struggle through it ever again! Your mind says DO IT, and you can actually make yourself WANT TO DO IT! Master the craft of motivation and start enjoying the benefits today! Grab your copy today!

Download or read book Skills for Business and Management written by Martin Sedgley and published by Bloomsbury Publishing. This book was released on 2020-04-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical guidance and strategies to help students make a successful transition to university and unlock their academic potential. Chapters are organised around five essential skills for success: time management, academic reading, academic writing and group-work, all of which are underpinned by independent learning. Students will learn how to demonstrate critical analysis in their writing, overcome challenges in group projects and deliver presentations with confidence and focus. In bringing together academic and employability skills, readers are encouraged to make connections between the skills they have developed inside and outside the classroom and to start the process of personal development planning sooner rather than later. Packed with activities, 'pause for thought' reflective tasks, student insights and model assignments, Skills for Business and Management is an essential resource for undergraduates and postgraduates on any business and management course. It is also ideal for those studying relating fields, such as accounting, finance, human resource management, hospitality, marketing and tourism management.

Download or read book The Energy of Gratitude and More 30 Day Take Action Journal written by Lauryn Senko and published by Balboa Press. This book was released on 2021-06-22 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 30 Day Take Action Journal sets the foundation to help you make positive changes toward living a life you love. It’s a journey of self-discovery, empowerment, and healing where you’ll learn strategies to: • Become aware of and clear your “INNER” clutter; the mental and emotional clutter of a negative mindset, doubts, fears, worries (and more). This inner clutter entwines itself in all areas of your life blocking you from taking action and creating the ideal life you desire. • Use the power of intention, combined with mindset, gratitude and clearing your inner clutter to amplify your vibration and manifesting powers! Yes, it works with the Law of Attraction! • Shift your mindset from scarcity thinking to abundance and Universal flow. • Heal from emotional baggage (toxic energy) and become EMPOWERED to move forward from a place of LOVE, not fear. Through journalling prompts, gratitude pages and energetic “Power Tools & Play Sheets”, you’ll be guided to take daily action that’s fun without overwhelm. What would your life look like if you were unencumbered by your inner clutter? IMAGINE THAT!

Download or read book Express Yourself written by Emily Roberts and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Foreword Reviews' 2015 INDIEFAB Book of the Year Award for Young Adult Nonfiction Being a teen girl isn’t easy—so learning skills to feel confident is key! In Express Yourself, psychotherapist Emily Roberts will teach you how to communicate effectively and feel assertive in any situation. Whether it’s online or at school, with friends, parents, bullies, cliques or crushes—any tricky situation life throws yours way. Many teen girls feel pressured to be nice, rather than assert their opinions. They may fear being called bossy or pushy when speaking their mind or offering a different point of view. If you have ever stopped yourself from expressing your opinion, you know how bad it can feel afterward. Don’t let yourself fall into that same trap over and over. Your thoughts and feelings matter just as much as everyone else’s—you just need to find your voice. Express Yourself offers skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you create positive interactions with others and deal with difficult emotions that can arise from bullying or dealing with mean girls. The book also provides easy-to-use strategies that will boost your self-esteem and confidence, and you’ll discover tons of assertive communication skills you can use every day, including how to speak up when you are upset, asking for what you want in a clear assertive manner, and coping when intense emotions threaten to take over and sabotage your relationships. In our modern world of social media and texting, strong communication skills are needed more than ever. This book will not only give you the tools needed to speak up in everyday or difficult situations, but it will also provide powerful advice for effectively communicating in the digital world.

Download or read book Stay Positive written by Jon Gordon and published by John Wiley & Sons. This book was released on 2019-12-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.

Download or read book 10 Minute Mindfulness written by S. J. Scott & Barrie Davenport and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will YOU discover the best time to practice these habits, you will receive a detailed blueprint of how TO implement them IN your life. In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time. This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness.

Download or read book Ambition Why It s Good to Want More and How to Get It written by Rachel Bridge and published by John Wiley & Sons. This book was released on 2016-02-25 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be bold. Be brave. Embrace your ambition. Ever have that nagging feeling that you are better than the sum of your current achievements? Do you have a secret desire to be achieving much more, to change the world or to reach the top of your game? Then it is time to use your ambition to your advantage. It has been proven that ambitious people achieve greater levels of success, whether that be a higher level of education, a more prestigious job, a higher income or more satisfaction in life. Grounded in scientific research and with contributions from people at the height of their success in business, music, the arts and sport, Ambition will help you to harness your aspirations to achieve your lifetime goals. It will give you practical insights into how to use your talents and learn from others who have done it before, so that you can get to where you want to be. If you want to get that promotion, achieve that big life-changing goal, start your own successful business, receive that distinctive acclaim, or make a positive difference to the world, then the good news is that you already have the fuel of ambition in you. This book will show you how to use it to drive your success. Reveals how you can do more than you think with what you've already got Helps discover your true motivation using a psychology model and shows you how to use that as the fuel for greater success Contains insights from successful people in all fields including John Torode, Myleene Klass, Will Greenwood, Katie Hopkins and Gavin Patterson Shows that the world is an exciting place and you can do anything if you use your ambition to help you

Download or read book My Inspirations for You written by Valerie Rhee Driver and published by Balboa Press. This book was released on 2020-07-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My Inspirations for You' holds 366 inspirational quotes, 365 written by Rhee. Each quote is linked with a simple daily task, and each quote and task are intended to inspire and encourage. There are many ways to read this book, yet which ever way it is read, it is able to provide assistance and support for those reading it. Each quote and task offers the reader the opportunity to align with love and light and to connect with their own inner wisdom.