Download or read book The Self Love Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2019-11-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.

Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

Download or read book Self Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Download or read book Hey Girl Self Love Journal for Women written by Pragya Tomar and published by . This book was released on 2021-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love Journal for Women

Download or read book 365 Daily Inspirational Quotes That Make You Think written by Alan Gast and published by . This book was released on 2019-11-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part Quote book, part Journal, enjoy our 365+ Daily Inspirational Quotes that Make You Think! If you're a: mom dad student teacher or teen and can't get enough wise quotes on daily life that inspire, uplift, and make you think, then you ought to treat yourself to this delightfully-designed daily quote journal! ▶︎ Each quote along with the author is enclosed in a Scroll ... all you have to do is read it and absorb the meaning within it. ▶︎ Enter today's date. ▶︎ Ponder the question associated with the quote, and jot down your thoughts inside our prompt journal. There are quotes for every day of the year - plus an extra day to accommodate for leap year too! The worker bees at Beesville Books are happy to help make your day a little bit brighter with this decorative 365 + 1 day prompt journal full of inspirational quotes from the wisdom-filled folks of the past.

Download or read book Everything Grows with Love written by Irene Smit and published by Workman Publishing. This book was released on 2017-12-26 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relish life, love, and friendship{u2014}and share it with everyone you love. Created by the editors of Flow magazine, Everything Grows with Love features dozens of uplifting quotes and sayings in original graphics and hand-lettering by 20 contributing artists and illustrators"--Amazon.

Download or read book My Inspirations for You written by Valerie Rhee Driver and published by Balboa Press. This book was released on 2020-07-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My Inspirations for You' holds 366 inspirational quotes, 365 written by Rhee. Each quote is linked with a simple daily task, and each quote and task are intended to inspire and encourage. There are many ways to read this book, yet which ever way it is read, it is able to provide assistance and support for those reading it. Each quote and task offers the reader the opportunity to align with love and light and to connect with their own inner wisdom.

Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Download or read book Love Yourself Like Your Life Depends on It written by Kamal Ravikant and published by HQ. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Affirmations for Self Love written by Eric Maisel and published by Mango Media Inc.. This book was released on 2024-02-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

Download or read book Shatter Me written by Tahereh Mafi and published by Harper Collins. This book was released on 2011-11-15 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gripping first installment in New York Times bestselling author Tahereh Mafi’s Shatter Me series. One touch is all it takes. One touch, and Juliette Ferrars can leave a fully grown man gasping for air. One touch, and she can kill. No one knows why Juliette has such incredible power. It feels like a curse, a burden that one person alone could never bear. But The Reestablishment sees it as a gift, sees her as an opportunity. An opportunity for a deadly weapon. Juliette has never fought for herself before. But when she’s reunited with the one person who ever cared about her, she finds a strength she never knew she had. And don’t miss Defy Me, the shocking fifth book in the Shatter Me series!

Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

Download or read book The Relationship Handbook written by George S. Pransky and published by Wiley-Blackwell. This book was released on 2014-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: When couples go to a marriage counselor there are three possible outcomes: (1) they get a fresh start, (2) they stay together and "cope with" a tense or sour marriage, or (3) they separate. Every couple wants the first outcome. They want to have a fresh start and be happy together. If they can't get a fresh start, they will jump to the third choice-separation-because they don't want the second. They have already been coping and are tired of it. Problems and adversity are not the crux of marital discord. All couples face adversity, but it doesn't cause problems for harmonious couples. Couples with satisfying marriages don't "cope" with their lives and with each other. They don't work on their marriages. The strength of their marriages lies not in their ability to cope with their problems, but in their ability to keep their bearings and to stay close. This book shows couples how to do that.

Download or read book When Writing the Story of Your Life Don t Let Anyone Else Hold the Pen written by Asek Designs and published by . This book was released on 2018-07-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never buy a boring Journal/Notebook/Composition Book ever again! Discover our Unique and Stylish Journals, Notebooks, Diaries, Composition Books This piece comes in 6x9 inches and 100 pages, wide ruled line paper, so that you have enough space to write your thoughts and ideas down. You can also use this journal as a nice present or gift for your kids, friends or loved ones. They will love it. Our notebooks are also always a good gift idea for Christmas. Check out our other designs (Asek Designs) we have to offer here on Amazon. Always fair prices and beautiful motives, designed by real artists, so you never have to buy another boring notebook or journal ever again.

Download or read book Self Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Download or read book Fall in Love With Your Life written by Maria Carter and published by Morgan James Publishing. This book was released on 2009-09-24 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quality of your life depends on YOU! Win over your toughest critic: your Self-Critic is the culprit who causes overwhelm, self-sabotage, hesitation, and holding back ... ItÕs the loud inner voice of your doubts and fears. Learn how to transform your Self-Critic into your #1 fan! Avoid the time and energy zappers of self-criticism that suck the life out of you. Take care of you first so you feel loved and peaceful, making it simpler and easier to love others and create what you really want in your life. Use these daily Love Notes - attention getters to the Inner Self, to awaken it to create Clarity, Balance, Fulfillment, Abundance, and Peace. DonÕt ignore the Self-Critic. Seduce it into loving you! Life is too short. Live it now with the fullness of you and what you really want for your life. No matter what youÕve been through, you deserve to fully enjoy a life you love. Life is so much more when youÕre willing to break through blinders about you and what you deserve in life, and when you live your life by nurturing a higher love for yourself. Romance yourself now. Your life depends on it ...To let Love in, to let God in, to receive abundance, you must get your critical self out of the way.