Download or read book Growing Within written by Aurobindo Ghose and published by . This book was released on 1992 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The selections in this compilation provide an overview of the meaning, nature, and processes of inner development. These include the first awakening of consciousness, the basic requisites and initial stages of inner growth, the individual means and methods to grow in consciousness, some of the difficulties and pitfalls along the way, and the eventual new birth into a spiritual life that comes from a reversal of consciousness. The focus of the book is inner growth as an experiential process based on certain universal psychological elements and principles, and its purpose is to help seekers understand and recognise the processes and experiences of inner development and foster its growth in their lives.
Download or read book Spiritual Illuminations written by Peg Streep and published by Avery. This book was released on 1992 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Especially created as a gift book, this spiritual anthology combines sumptuously decorated pages with classic and contemporary texts to inspire the mind and the spirit, for the millions involved in growth and recovery. Includes selections from favorite prayers and Kahlil Gibran, Dr. M. Scott Peck, Robert Frost, Rabbi Harold Kushner, and others. Slipcased with a ribbon marker. 100 full-color illustrations.
Download or read book Inner Work written by Robert A. Johnson and published by Harper Collins. This book was released on 2009-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.
Download or read book Inner Growth written by Lezah Young and published by Createspace Independent Publishing Platform. This book was released on 2015-06-03 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our families, as children and teenagers, we learn how to have relationships with ourselves and others. It is our parents and extended families that initially show us everything in regards to relationships. If we're lucky, most of what we learn is effective and fosters satisfying, fulfilling, adult connections. If we're not lucky, the behaviors we learn from our families can be simple coping mechanisms that let us merely "get by" but don't allow us to flourish. Some extremes can be outright toxic habits such as drug abuse, eating disorders, alcoholism, or a myriad of other
Download or read book Unleashing Your Inner Potential A Guide to Personal Growth and Empowerment written by Thongbai Dhiranandankura and published by gold70. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleashing Your Inner Potential" is more than just a collection of words—it is a roadmap for transformation, a beacon of hope, and a testament to the extraordinary capacity of the human spirit to transcend limitations and soar to new heights. Each chapter is crafted with care and intentionality, drawing upon the latest research in psychology, philosophy, and personal development to provide you with practical tools and actionable strategies for navigating the complexities of personal growth and empowerment. As you embark on this journey, I invite you to approach this eBook with an open heart and a willingness to explore the depths of your inner world. Embrace each chapter as an opportunity for self-reflection, growth, and discovery. Allow yourself to be challenged, inspired, and uplifted by the insights and practices presented within these pages. And above all, trust in your own innate capacity to transform your life and create the future you desire. On behalf of myself and the entire team behind "Unleashing Your Inner Potential," I extend my deepest gratitude to you, the reader, for embarking on this journey with us. May this eBook serve as a guiding light on your path toward personal growth, empowerment, and fulfillment.
Download or read book Mindfulness integrated CBT for Well being and Personal Growth written by Bruno A. Cayoun and published by John Wiley & Sons. This book was released on 2015-02-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates the core principles of Eastern mindfulness with the Western evidence-based principles of CBT Provides simple and practical, step-by-step guidance to understanding and implementing the four stages of MiCBT with helpful FAQ sections, success stories from patients, and free access on the companion website to the author’s MP3 audio instructions for basic and advanced mindfulness meditation techniques Written by the foremost expert in this area, with over 25 years’ experience in mindfulness meditation and training from around the world Perfect for individuals working toward self-improvement on their own, as well as professionals assisting clients in individual or group therapy
Download or read book When I Loved Myself Enough written by Kim McMillen and published by Macmillan. This book was released on 2001-11-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.
Download or read book Centering written by Sanders G. Laurie and published by Inner Traditions / Bear & Co. This book was released on 1983-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to awakening your full potential, CENTERING offers techniques that help you take charge of your destiny. Through a process of consciousness expansion, this book shows how to enhance learning power; heighten awareness of the world around you; discover new talents and how to use them; relieve stress; increase career satisfaction and financial security; enjoy better health and more fulfilling relationships; and even more.
Download or read book Centering written by Sanders G. Laurie and published by . This book was released on 1983 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Readings in Growing Within The Psychology of Inner Development written by Santosh Krinsky and published by Lotus Press. This book was released on 2024-01-01 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Growing Within, Dr. A.S. Dalal bridges the gap between Western psychology and Eastern spirituality as he explores the detailed inner workings of human life and provides at the same time a way of understanding, based on the ground-breaking work of Sri Aurobindo and The Mother, which puts the human potential for self-exceeding front and center. Dr. Dalal has compiled this book from the writings of Sri Aurobindo and the Mother after first providing a detailed introduction and outline of their approach to the awakening and the growth of consciousness. He calls upon the principles of yogic psychology to show us the way to move from our current state of human awareness to a new psychological status and a reversal of consciousness which brings about a sense of joy, fulfillment and purpose in life. Dr. Dalal writes: “This book aims at shedding some light on the meaning, nature and processes of inner development. Its purpose is to help seekers in understanding and recognising the processes and experiences of inner growth, so as to serve, in some measure, as a guide to those who may not have yet found a personal teacher and mentor.” The Readings in Growing Within systematically takes up each subject area covered in Dr. Dalal’s compilation with commentary to help the reader relate to and appreciate the depth and breadth of the yogic psychology described within the text.
Download or read book Flowdreaming written by Summer McStravick and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you woke up every day feeling that your life was a work of art-in-progress that took shape hour by hour, culminating in a lifetime of satisfaction and fulfillment? And what if you, the artist of this life, were able to sculpt the events and opportunities in your future not merely through physical action, but by using a far more powerful and subtle type of energy? There is such an energy, and it stirs just below the surface, creating the blueprints for everything that erupts in your physical existence. And you can learn to use it. Creative Flow dreaming reveals a powerful, precise, and beautiful method for manifesting in which you become an artist of living. Youll learn about this world of the manifesting practitioner, who guides the flow of living energies, as Summer McStravick gives you an intimate glimpse into her own pioneering practice. Forget everything youve learned about needing tough ''lessons' or ''learning experiences.' With Creative Flow dreaming, you learn that life is not a ladder to be climbed or a series of obstacles to get through. Life is about long-term financial security, relationships that feed your soul, robust health, and doing something with your time that you find meaningful and enjoyable. Creative Flow dreaming, and the path of the manifesting practitioner, reveals the way to harness the power of Flow - the energy of ease, perfection, and bubbling potential that is forever at your fingertips.
Download or read book The Alchemy of Inner Work written by Lorie Eve Dechar and published by Weiser Books. This book was released on 2020-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
Download or read book Way of the Ascetics written by Tito Colliander and published by St Vladimir's Seminary Press. This book was released on 1985 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Way of the Ascetics is a rich, compact introduction for modern readers to the Eastern Christian spiritual tradition that has been an inspiration to millions for centuries. These compassionate and insightful reflections on self-control and inner peace are meant to lead the readers to fuller union with God. The author makes a generous selection of succinct yet profound extracts from the spiritual Fathers and provides an illuminating commentary and practical applications for daily devotion. He tempers austerity with common sense, warmth, and even humor, as he urges us on our journey toward God. Written for lay persons living fully in the world as much as for clergy, Way of the Ascetics is an excellent resource for daily meditation, authentic spiritual guidance, and a revitalized religious life."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Download or read book Balancing Leadership and Personal Growth written by Christa Metzger and published by Corwin Press. This book was released on 2006-02-17 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Christa Metzger has provided a heartfelt syllabus for maintaining the all-important connections between mind and body, between physical and psychological experience. Know yourself, she counsels, and then she provides a multitude of tips both large and small to light the way. If a difficult journey begins with a single step, heeding the invaluable counsel of this book is the right first step to take." —Robert W. Cole, Editor and Writer Former Editor-in Chief, Phi Delta Kappa President, Educational Press Association of America Promote strong teaching and learning while maintaining personal leadership development and growth! Do you find yourself looking for a better way to respond to the stresses of your job? Are you asking, "How do I relate my job to my goals and beliefs and achieve a sense of balance between my personal and professional life?" You′re not alone. Many school leaders have these questions, but the answers are not always easy to find. After conducting intensive research and observations of school district superintendents, administrators, and school principals, the author offers strategies for achieving a healthy work and life balance, including: Taking care of yourself as well as you do others Defining and applying the six themes of personal growth Nourishing your spirit, finding time for solitude and meditation, and cultivating relationships Fulfilling your purpose as a leader and finding meaning as a person By learning to take of yourself, you not only enhance your own work and life, you also enhance the lives of people you encounter on a daily basis.
Download or read book Personal Growth Insights written by Mansoor Muallim and published by M M Info Care. This book was released on 101-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1: Understanding Personal Growth: An Introduction [Setting: A cozy cafe with a warm ambiance. Jammy, the expert, sits across the table from Canny, the enthusiastic learner. The smell of freshly brewed coffee fills the air, setting the perfect atmosphere for their candid conversation.] Jammy: Hi there, Canny! I'm excited to dive into the fascinating world of personal growth with you today. Are you ready to explore this transformative journey? Canny: Absolutely, Jammy! I've always been intrigued by personal growth and self-improvement. It's like unlocking the secrets to becoming the best version of oneself. Where should we begin? Jammy: Let's start with the fundamentals. Personal growth is all about developing and expanding various aspects of ourselves—our mindset, skills, emotions, and character. It's a lifelong journey that empowers us to reach our full potential and lead fulfilling lives. Canny: That sounds incredible! But how do we actually grow and change? Jammy: Great question, Canny! Growth begins with self-awareness. Understanding our strengths, weaknesses, values, and beliefs helps us identify areas for improvement. Acknowledging our current state is the first step towards progress. Canny: So, it's like having a map to chart our course to personal development? Jammy: Exactly! Once we know where we stand, we can set clear and achievable goals. These goals act as milestones on our journey, guiding us and motivating us along the way. Canny: I can see how that would keep us focused. But what if we encounter obstacles or setbacks? Jammy: Ah, challenges are an inevitable part of the growth process. Embracing them with a growth mindset is key. Rather than fearing failure, we learn from it. Embracing mistakes as opportunities to learn propels us forward. Canny: I guess it's about changing our perspective and not being too hard on ourselves. Jammy: Absolutely, Canny. Self-compassion plays a vital role. Treating ourselves with kindness and understanding allows us to bounce back stronger after setbacks. Canny: It's starting to make sense now. But can personal growth impact other areas of our lives, like relationships or career? Jammy: Without a doubt! As we grow personally, our relationships tend to improve too. We become better communicators, empathetic listeners, and more understanding partners. In the professional realm, personal growth enhances our skills, boosts confidence, and opens doors to new opportunities. Canny: This journey sounds both exciting and challenging. How do we stay motivated along the way? Jammy: Motivation can be maintained by celebrating even small victories and progress. Surrounding ourselves with supportive individuals, mentors, or like-minded communities can provide the encouragement needed to keep going. Canny: That's great advice! So, personal growth isn't a solitary endeavor? Jammy: Not at all! Connecting with others, sharing experiences, and learning from diverse perspectives enriches our growth journey. Remember, we grow in relationships and community too. Canny: I'm feeling inspired already! But where do we go from here? How can we continue exploring personal growth? Jammy: There are endless possibilities, Canny! We can delve into self-help books, attend workshops, listen to podcasts, or engage in coaching sessions. The journey is ongoing, and every step counts. Canny: This conversation has been enlightening, Jammy! I can't wait to take the first step on my personal growth journey. Jammy: I'm glad to hear that, Canny. Embrace the process, be patient with yourself, and remember, growth is a lifelong adventure. Key Takeaways: Personal growth involves developing various aspects of ourselves and reaching our full potential. Self-awareness is the starting point, helping us identify areas for improvement. Setting clear and achievable goals acts as a roadmap for personal development. Embracing challenges with a growth mindset allows us to learn and grow from setbacks. Self-compassion is crucial in maintaining motivation and resilience. Personal growth positively impacts relationships and professional opportunities. Building a support network and engaging with like-minded communities enhances the growth journey. Continuously exploring through various resources sustains the path of personal growth.
Download or read book Show Up for Yourself written by Janet Philbin and published by . This book was released on 2020-04-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beyond Measure written by Ellen Frankel and published by Pearlsong Press. This book was released on 2006-09-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A touching, tender and at times funny account of a woman’s struggle for stature in a 4 foot 8½ inch tall body, Beyond Measure speaks to the heart of soul-breaking attempts to fit an arbitrary and elusive cultural ideal of physical perfection. Being short isn’t the problem, Ellen Frankel insists. Instead, the real difficulties lie in the social bias against short people. Frankel shares the difficulties of living short in a world in which stereotypes are based on gender and size. She moves beyond her own experience into the political realm in revealing how pharmaceutical companies—with government backing—are expanding the market for human growth hormone treatment by reclassifying healthy short children as patients in “need” of such injections in hopes of making them taller. She shares the dilemma of being subjected to simultaneous messages that her physical body should be bigger—that is, taller, but not wider—while her expansive spiritual body should be smaller. Self-destructive behaviors emerge from too much attention on the external rather than the internal workings of the soul. Frankel flirts with eating disorders and unhealthy relationships with powerful males in an attempt to compensate for her feelings of not “measuring up.” In the process, her real self slips farther away. The path out of her dilemma lies in the shadow of the tallest mountain on Earth. It is through a spiritual pilgrimage to Nepal that Frankel discovers her own strength and spirit, and that we are all dwarfed by Everest and beyond measure. "If you have ever measured your height or weight and felt good or bad about yourself as a result, you need this book," says Marilyn Wann, author of FAT!SO? Because You Don't Have to Apologize for Your Size. "In its pages, Ellen Frankel makes an important contribution to human liberation by telling the most fabulous story that can be told, the story of a person coming fully into her own. This book is thought-provoking, heart-rending, and a genuine solace for people of all sizes."
