Download or read book Fear Less Live More written by Aimee Fuller and published by Hachette UK. This book was released on 2022-02-17 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Full of wisdom' - Dr Xand van Tulleken Harness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller. For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well, fear can also be a catalyst for growth - and the true magic happens when you take your fear and turn it into fire. In this bright and insightful book, Aimee draws from her personal experience to show you how to get to know fear without letting it hold you back, how to learn from failure, and help you reframe fear as your most powerful ally. Brave, honest and inspiring, Fear Less Live More will help you overcome fear and find what drives you - so you can start living life with purpose, maintain that focus, and enjoy the ride. 'Real, raw, relatable' - Wayne Bridge 'A must-read' - Jade Jones OBE

Download or read book The October Country written by Ray Bradbury and published by Harper Collins. This book was released on 2013-04-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a land Ray Bradbury calls "the Undiscovered Country" of his imagination--that vast territory of ideas, concepts, notions and conceits where the stories you now hold were born. America's premier living author of short fiction, Bradbury has spent many lifetimes in this remarkable place--strolling through empty, shadow-washed fields at midnight; exploring long-forgotten rooms gathering dust behind doors bolted years ago to keep strangers locked out.. and secrets locked in. The nights are longer in this country. The cold hours of darkness move like autumn mists deeper and deeper toward winter. But the moonlight reveals great magic here--and a breathtaking vista. The October Country is many places: a picturesque Mexican village where death is a tourist attraction; a city beneath the city where drowned lovers are silently reunited; a carnival midway where a tiny man's most cherished fantasy can be fulfilled night after night. The October Country's inhabitants live, dream, work, die--and sometimes live again--discovering, often too late, the high price of citizenship. Here a glass jar can hold memories and nightmares; a woman's newborn child can plot murder; and a man's skeleton can war against him. Here there is no escaping the dark stranger who lives upstairs...or the reaper who wields the world. Each of these stories is a wonder, imagined by an acclaimed tale-teller writing from a place shadows. But there is astonishing beauty in these shadows, born from a prose that enchants and enthralls. Ray Bradbury's The October Country is a land of metaphors that can chill like a long-after-midnight wind...as they lift the reader high above a sleeping Earth on the strange wings of Uncle Einar.

Download or read book Ray Bradbury Stories Volume 2 written by Ray Bradbury and published by HarperCollins UK. This book was released on 2012-06-28 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scintillating collection of stories from the master of science fiction.

Download or read book Self Care Truth Or Dare written by Chronicle Books and published by Chronicle Books. This book was released on 2021-09-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your mind, body, and spirit with this unique twist on Truth or Dare! Be inspired to create a more joyful, thoughtful lifestyle with this fun, interactive tool offering 100 ways to practice self-care on a daily and weekly basis. Featuring 50 sticks, each with a thought-provoking question on one side and a challenging but achievable dare on the other, Self-Care Truth or Dare invites you to reflect, recharge, and connect with yourself. In a compact, foil-stamped cylinder that can be used at home or on the go, these prompts will inspire anyone seeking ways to nourish their health and everyday well-being. Players: 1+ SAMPLE PROMPTS TRUTH: Who or what are you grateful for today? TRUTH: What are your core values? Do you feel aligned with them? TRUTH: How do you connect with your body? Do you have an exercise routine? Are you getting enough movement in your life? DARE: This week, keep a daily food diary. Pay attention to how what you eat makes you feel. DARE: Give yourself 3 compliments or encouraging affirmations. Repeat them to yourself every day for the next week. DARE: Take a meditative walk in nature. Pay attention to your surroundings, and engage your senses of sight, hearing, smell, taste, and touch. Focus on being present. SELF-CARE MADE EASY, FUN, AND ACCESSIBLE: The simple-to-use sticks are a great tool for individuals looking for ways to start, cultivate, and enhance their self-care practice and build healthy habits. Just pull a stick and choose truth or dare. You can do this on a daily, weekly, or monthly basis. And if a prompt doesn't resonate with you at that moment, just pick another! SELF-CARE IS IMPORTANT: Making time to take care of yourself is essential for living a happy, healthy, and balanced life. These sticks offer a range of insightful questions and achievable practices, encouraging you to nurture what is most important--you! To take care of others, start taking care of yourself. GREAT GIFT AND STOCKING STUFFER: Delivered in an eye-catching, portable package, this set of engaging prompts is a great gift or stocking stuffer for wellness enthusiasts and anyone interested in self-care, personal growth, and mindful living. Perfect for: - Self-care enthusiasts - People interested in physical, mental, emotional, and spiritual health - People interested in mindful living and healthy habits - Anyone seeking ways to reflect, recharge, and grow

Download or read book Body Breaker written by M. W. Craven and published by Constable. This book was released on 2020-01-09 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is high quality crime writing' A A Dhand The second dark and twisted thriller in the Avison Fluke series by M. W. Craven, the acclaimed author of The Puppet Show. Investigating how a severed hand ends up on the third green of a Cumbrian golf course is not how Detective Inspector Avison Fluke has planned to spend his Saturday. So when a secret protection unit from London swoops in quoting national security, he's secretly pleased. But trouble is never far away. A young woman arrives at his lakeside cabin with a cryptic message: a code known to only a handful of people and it forces Fluke back into the investigation he's only just been barred from. In a case that will change his life forever, Fluke immerses himself in a world of New Age travellers, corrupt cops and domestic extremists. Before long he's alienated his entire team, has been arrested under the Terrorism Act - and has made a pact with the Devil himself. But a voice has called out to him from beyond the grave. And Fluke is only getting started... Praise for M. W. Craven: 'Dark, sharp and compelling' PETER JAMES 'Fantastic' MARTINA COLE 'Britain's answer to Harry Bosch' MATT HILTON 'Thrilling' MICK HERRON 'Brilliantly inventive' WILLIAM SHAW 'A powerful thriller from an explosive new talent' DAVID MARK

Download or read book Islands of Silence written by Martin Booth and published by Macmillan. This book was released on 2004 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Islands of silence". M. Booth.

Download or read book Bubble World written by Carol Snow and published by Macmillan. This book was released on 2013-07-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 16-year-old Freesia learnsNand tells her friendsNthat their perfect life on a luxurious tropical island is not real, she is banished from her virtual world to the "mainland," where people are ugly, school is hard, and families are dysfunctional.

Download or read book Fitness Dice written by Chronicle Books and published by . This book was released on 2020-08-18 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises--offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, Fitness Dice is guaranteed to keep workouts fresh and exciting. No props or equipment needed! INCLUDES: 7 wooden dice, an instructional booklet with explanations for 36 different exercises-at a lower price point than many other fitness products. GET A FULL-BODY WORKOUT AT HOME, NO EQUIPMENT NECESSARY: Roll the dice for a unique fitness routine every time. You don't need any weights, props, or machines--just your own body! THOUSANDS OF POSSIBLE COMBINATIONS: The dice cover various body parts and types of exercises (cardio, back, arms, legs, etc.), and determine the number of reps and duration. With more than 45,000 workout possibilities, you'll never have to do the same one twice! TAKES THE INTIMIDATION OUT OF WORKING OUT: No matter your fitness level, these dice will create a great workout. And the included booklet will guide you through each exercise as well as offer tips on stretching, warming up, and cooling down. GREAT FOR BUSY FOLKS ON THE GO: No need to worry about getting to the gym or a workout class; fit in an efficient workout whenever and wherever! FUN, UNIQUE GIFT OR SELF-PURCHASE FOR FITNESS FANS: Great for men and women, health-conscious folks, fans of other quick routines like the 7-Minute Workout, and beginners as well as more advanced athletes.

Download or read book The Perfect Escape written by Leah Konen and published by Penguin. This book was released on 2022-01-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect girls' weekend turns deadly in this twisty unforgettable thriller that is perfect for fans of Shari Lapena and Riley Sager. A girls' weekend to die for. New friends Sam, Margaret and Diana are thrilled to be getting out of the city for a girls’ weekend—they’ve bonded over their messy divorces, and every mile on the odometer feels like another step towards putting their exes in the past. But when car trouble halfway into their trip strands them in the most unlikely of mountain towns, they come face-to-face with the hurts and betrayals they were so desperate to leave behind. When Diana doesn't return home after a night out, Sam and Margaret's search for her reveals just how little they know about their friend. As eerie coincidences and secrets begin to pile up, and an ex-boyfriend arrives in the tiny town, the women realize that their detour may not have been a mistake...and that someone wants to guarantee that they never make it out.

Download or read book Write It All Down written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2022-01-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle the challenges of memoir writing and share your story. 'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, author of Reasons to Stay Alive Why do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir. Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say. Intertwined with reflections and exercises, Write It All Down is at once an intimate conversation and an invitation to share your story.

Download or read book Dear Reader written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2020-09-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink's Dear Reader is the ultimate love letter to reading and to finding the comfort and joy in stories. 'Exquisite' - Marian Keyes, author of Grown Ups 'A warm, unpretentious manifesto for why books matter’ - Sunday Express Growing up, Cathy Rentzenbrink was rarely seen without her nose in a book and read in secret long after lights out. When tragedy struck, it was books that kept her afloat. Eventually they lit the way to a new path, first as a bookseller and then as a writer. No matter what the future holds, reading will always help. A moving, funny and joyous exploration of how books can change the course of your life, packed with recommendations from one reader to another.

Download or read book The Kitchen Front written by Jennifer Ryan and published by Ballantine Books. This book was released on 2021-02-23 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Chilbury Ladies’ Choir comes an unforgettable novel of a BBC-sponsored wartime cooking competition and the four women who enter for a chance to better their lives. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY GOOD HOUSEKEEPING • “This story had me so hooked, I literally couldn’t put it down.”—NPR Two years into World War II, Britain is feeling her losses: The Nazis have won battles, the Blitz has destroyed cities, and U-boats have cut off the supply of food. In an effort to help housewives with food rationing, a BBC radio program called The Kitchen Front is holding a cooking contest—and the grand prize is a job as the program’s first-ever female co-host. For four very different women, winning the competition would present a crucial chance to change their lives. For a young widow, it’s a chance to pay off her husband’s debts and keep a roof over her children’s heads. For a kitchen maid, it’s a chance to leave servitude and find freedom. For a lady of the manor, it’s a chance to escape her wealthy husband’s increasingly hostile behavior. And for a trained chef, it’s a chance to challenge the men at the top of her profession. These four women are giving the competition their all—even if that sometimes means bending the rules. But with so much at stake, will the contest that aims to bring the community together only serve to break it apart?

Download or read book A Manual for Heartache written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2017-06-29 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I devoured A Manual for Heartache in one sitting . . . a kind, honest and wise book about how to make a friend of sadness.' - Rachel Joyce, author of The Unlikely Pilgrimage of Harold Fry. When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope. This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone.

Download or read book A Year in the Life written by Lucy Leonelli and published by Unbound Publishing. This book was released on 2022-01-20 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: After nearly a decade of dutifully climbing the corporate ladder to become a partner in a headhunting firm, Lucy Leonelli was feeling restless in a life that was seemingly mapped out for her, and she could not shake the sense that she was missing out on something... something out there. Realising that the answer was right in front of her – in a country so full of clandestine communities and colourful, eccentric characters – Lucy made the daring decision to hit the pause button on her career and hang up her suit in favour of a year exploring twenty-six wildly different subcultures. Over the next twelve months, she lived with battle re-enactors, circus performers, hill baggers, Morris dancers, naturists, trainspotters, yogis, zeitgeist political activists and more, experiencing first-hand their social rituals and customs in the hope that, somewhere along the way, she might just uncover the most authentic version of herself. A Year in the Life charts Lucy’s adventure as she sang naked karaoke with naturists, jumped from one very high place to another with parkour daredevils, partied in tight latex with self-proclaimed vampires and fought the undead in an epic LARP battle. It tells of the importance of community in an increasingly isolating society; of the unquenchable human thirst for a sense of belonging; of how misguided our own prejudices can be; and of how when we open the door to others, we might just learn something about ourselves.

Download or read book Everyone Is Still Alive written by Cathy Rentzenbrink and published by Phoenix. This book was released on 2021-07-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT HAPPENS AFTER HAPPILY EVER AFTER? 'I can't stop thinking about it' Elizabeth Day 'A total triumph' Nina Stibbe 'Beautiful, moving and so funny and well-observed' Philippa Perry When Juliet moves into her late mother's house, making friends with the neighbouring families is the last thing on her mind. Grief and guilt are weighing her down, and working motherhood is a juggle. But for her husband Liam, the morning coffees and after-school gatherings soon reveal the secret struggles, fears and rivalries playing out behind closed doors - all of which are perfect inspiration for his new novel . . . When the rupture of a marriage sends ripples through the group, painful home truths are brought to light. And then, one sun-drenched afternoon, life overturns in an instant and nothing on Magnolia Road will ever be the same again. The fiction debut from Sunday Times bestselling author Cathy Rentzenbrink, Everyone Is Still Alive is funny and moving, intimate and wise; a novel that explores the deeper realities of marriage and parenthood and the way life thwarts our expectations at every turn.

Download or read book Little Disasters written by Sarah Vaughan and published by Simon and Schuster. This book was released on 2024-02-20 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this novel, a doctor is faced with an ethical dilemma when her friend's child lands in the emergency room"--

Download or read book The Spies of Shilling Lane written by Jennifer Ryan and published by Crown. This book was released on 2019-06-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Chilbury Ladies’ Choir comes a thrilling new WWII story about a village busybody—the mighty Mrs. Braithwaite—who resolves to find, and then rescue, her missing daughter Mrs. Braithwaite, self-appointed queen of her English village, finds herself dethroned, despised, and dismissed following her husband’s selfish divorce petition. Never deterred, the threat of a family secret being revealed sets her hot-foot to London to find the only person she has left—her clever daughter Betty, who took work there at the first rumbles of war. But when she arrives, Betty’s landlord, the timid Mr. Norris, informs her that Betty hasn’t been home in days--with the chaos of the bombs, there’s no telling what might have befallen her. Aghast, Mrs. Braithwaite sets her bullish determination to the task of finding her only daughter. Storming into the London Blitz, Mrs. Braithwaite drags the reluctant Mr. Norris along as an unwitting sidekick as they piece together Betty’s unexpectedly chaotic life. As she is thrown into the midst of danger and death, Mrs. Braithwaite is forced to rethink her old-fashioned notions of status, class, and reputation, and to reconsider the question that’s been puzzling her since her world overturned: How do you measure the success of your life? Readers will be charmed by the unforgettable Mrs. Braithwaite and her plucky, ruthless optimism, and find in The Spies of Shilling Lane a novel with surprising twists and turns, quiet humor, and a poignant examination of mothers and daughters and the secrets we keep.