Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.
Download or read book If You Don t Like Running Then You Probably Won t Like Me and I m Okay with That written by Uniqq Publishing and published by Independently Published. This book was released on 2019-04-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Running & notebook / Journal makes an excellent gift for any occasion . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering
Download or read book The Endurance Diet written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2016-12-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.
Download or read book The If I Run Series written by Terri Blackstock and published by Zondervan. This book was released on 2018-11-06 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The If I Run series is now available in a one-volume collection, providing easy access to all three suspense-filled novels from USA TODAY bestselling author Terri Blackstock. If I Run (Book 1) Casey knows the truth. But it won’t set her free. Casey Cox’s DNA is all over the crime scene and she has no choice but to flee. The truth doesn’t matter anymore. But what is the truth? That’s the question haunting Dylan Roberts, the veteran hired to find Casey. Even though PTSD has marked him damaged goods, bringing Casey back can redeem him. But details of the murder aren’t adding up. Dylan is faced with two choices: the girl who occupies his every thought is a psychopathic killer . . . or a selfless hero. If I'm Found (Book 2) Evil lurks . . . but light still shines through the darkness. Casey Cox is still on the run, fleeing prosecution for a murder she didn’t commit. Dylan Roberts—her most relentless pursuer—is still on her trail, but claims he knows the truth. As Casey works to expose the real murderers, she stumbles upon another unbearable injustice. Should she risk her own life to right this wrong? If I Live (Book 3) The hunt has turned deadly. In the thrilling conclusion to the If I Run Series, Casey and Dylan must expose the real killer before they both end up dead. Casey is still on the run for a murder she didn’t commit, and she’s running out of places to hide. It’s only a matter of time. Dylan Roberts, the investigator who once sought her arrest, is now her only hope. As they work together will one life have to be sacrificed to protect the other? Join Terri Blackstock on one more heart-stopping chase in the sensational conclusion to the If I Run series. Plus, look for additional inspirational fiction series from New York Times bestselling author Terri Blackstock: Cape Refuge Newpointe 911 The Sun Coast Chronicles The Restoration Series
Download or read book The Best Plays of and the Year Book of the Drama in America written by Burns Mantle and published by . This book was released on 1927 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Walking Dead 53 written by Robert Kirkman and published by Image Comics. This book was released on 2008-10-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: To the rescue.
Download or read book Specter of the White Death Salmon Run Book 5 written by J.A. Marlow and published by Star Catcher Publishing. This book was released on 2012-06-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Past, present, and future collide in the rugged Alaska mountains. When Hawk and Zach Callahan agree to basic survival training with Amber Marley, they instead get an entire town of helpful interfering neighbors. With the help of Sasha and Grandpa Neely, they escape into the mountains to continue the lessons. Elsewhere, Admiral Kian did not like the situation in Bermuda and orders their spaceship readied. With no supply shuttle due to arrive in the near future, this means they must find and use Earth-based raw materials to manufacture their own parts. Nanuk once again finds his human research derailed. Leading both to a dangerous encounter with one of the horrors of winter: Avalanche. Welcome to Salmon Run, Alaska! A place of wild animals, wild lands, and wild inhabitants...oh, and native legends come alive and an interplanetary alien conflict at their backdoor. A fun contemporary science fiction series for teens, young adults, and adults of all ages. Books in the Salmon Run series in order: Night of the Aurora Alien Winter The Singing Lakes Secret Illusions Specter of the White Death Aurora Equinox Breakup - Alaska Style The Legend of Crazy Uncle George
Download or read book Run Like a Pro Even If You re Slow written by Matt Fitzgerald and published by Penguin. This book was released on 2022-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.
Download or read book Appleton s Magazine written by and published by . This book was released on 1908 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Judge written by and published by . This book was released on 1922 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Future of Zero Tolerance written by Neil Baker and published by AuthorHouse. This book was released on 2014-02-13 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absurdity, social realism, and the indepth examination of the human condition are but a few of the themes that comprise the contents of the seventythree short stories breathing menacingly between the covers of this book. Humor attacks surrealism on a landscape sun-saturated with saintly thought and intense clarity creations first simple act of pure effervescence getting drowned.
Download or read book The Dairy Farmer written by and published by . This book was released on 1922 with total page 1120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Review of Reviews written by William Thomas Stead and published by . This book was released on 1895 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book If I Run written by Terri Blackstock and published by Zondervan. This book was released on 2016-02-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Casey knows the truth. But it won’t set her free. Casey Cox’s DNA is all over the crime scene. There’s no use talking to police; they’ve failed her abysmally before. She has to flee before she’s arrested . . . or worse. The truth doesn’t matter anymore. But what is the truth? That’s the question haunting Dylan Roberts, the war-weary veteran hired to find Casey. PTSD has marked him damaged goods, but bringing Casey back can redeem him. Though the crime scene seems to tell the whole story, details of the murder aren’t adding up. Casey Cox doesn’t fit the profile of a killer. But are Dylan’s skewed perceptions keeping him from being objective? If she isn’t guilty, why did she run? Unraveling her past and the evidence that condemns her will take more time than he has, but as Dylan’s damaged soul intersects with hers, he is faced with two choices: the girl who occupies his every thought is a psychopathic killer . . . or a selfless hero. And the truth could be the most deadly weapon yet. Full-length romantic suspense novel Includes discussion questions for book Clubs Other series from Terri Blackstock: Cape Refuge, Newpointe 911, the SunCoast Chronicles, and the Restoration series
Download or read book The Saturday Evening Post written by and published by . This book was released on 1917 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book No Safe Haven written by Carmen Webster Buxton and published by Cracked Mirror Press. This book was released on 2011-04-13 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to The Sixth Discipline: Ran-Del Jahanpur still doesn’t know what his clan shaman foresaw in his vision of the future. Whatever the old man saw made him force Ran-Del to leave the forest and marry Baron Hayden's daughter. In spite of minor jealousies, Ran-Del and Francesca have forged a strong marriage. Ran-Del is still a warrior, but he's comfortable in the city partly because few people know of the psy abilities that make him so useful to the House of Hayden. Francesca is happy Ran-Del can see her thoughts well enough to know her feelings for her old flame Freddie Leong have cooled. Fortunately, psy talents are rare in the city, and no one knows the true circumstances of her marriage, not even Freddie. As heir to House Leong, Freddie has his own problems; he spends his days trying to escape his mother's iron control and ensure she never kills his father. But not all the dangers of Haven lie in the cities. In the mountains to the north, the fiercely independent people known as the Horde have changed their ways. Instead of fighting among themselves and raiding in force, they now use cunning to get what they need. When the Horde strikes, Ran-Del and Francesca face a threat far worse than either of them ever imagined. And then finally, Ran-Del confronts his destiny.
Download or read book The Boy s Own Annual written by and published by . This book was released on 1879 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:
