Download or read book The Sexy Years written by Suzanne Somers and published by Harmony. This book was released on 2004-03-09 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”—Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good. The result is The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women’s and men’s health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around. Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. Natural hormones, which mimic the hormones produced in our own bodies that are almost completely lost with aging, are the answer to the symptoms of menopause that plague women. Recent findings from the medical community show that synthetic hormone replacement therapy (HRT) may be harmful to women—thus, thousands of women are looking for what else they can do to alleviate their symptoms. In The Sexy Years, Suzanne comes to the rescue with a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men, including: • What the differences are between synthetic and bioidentical hormones, and why bioidentical hormones help women lose weight, reinvigorate their sex lives, and fight the symptoms of aging • How doctors do not receive adequate training about hormones and are slaves to the pharmaceutical industry, and what questions every woman must ask her physician about hormone replacement therapy and her health • How Suzanne turned her life around, with information about how often she visits her doctor, blood work, what hormones she takes, how to get these hormones, and more • What male menopause, or andropause, is and how men can also take bioidentical hormones and regain the energy they had in their youth • What a variety of specialists think about natural hormones, health, and sexuality—Suzanne shares the best advice from these doctors and provides a resource list of physicians and pharmacies With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. In combination with her Somersize diet and fitness plan, which she also writes about here, Suzanne has never felt better. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!
Download or read book Knock Wood written by Candice Bergen and published by Simon and Schuster. This book was released on 2014-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Linden Press in 1984.
Download or read book Year Book written by United States Engineers. 3d Volunteer (War with Spain) and published by . This book was released on 1941 with total page 826 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Green Grow the Lilacs written by Lynn Riggs and published by Samuel French, Inc.. This book was released on 1931 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drama / 10m, 4f, extras This evocative play charting the rocky romance between headstrong farmgirl Laurey and cocky cowhand Curley in a tale of early America during the settlement of the midwest was the basis of the classic Rodgers and Hammerstein musical Oklahoma! Using the colorful vernacular of the period, Green Grow the Lilacs paints a picture of pioneer farmlife with colorful characters and language, presenting a dramatic challenge to professionals and amateurs alike.
Download or read book To Wear the Dust of War written by S. Iwry and published by Springer. This book was released on 2004-08-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many European Jews, Sam Iwry began his life in Poland, but at the age of ten fled with his family to Russia before World War I. At age 29, Iwry was forced to flee again - this time from the Soviets - and ended up in Shanghai, China, joining 20,000 Jewish refugees who were there. The story of the Diaspora caused by the Holocaust is well-known, but the Far Eastern dimension has come to light only very recently. Iwry is a magnificent storyteller who not only brings the harrowing details of flight and survival into vivid detail, but he is also an historian who deliberately places his own experiences into much wider context. This oral history sheds light on Jewish life in Eastern Europe during the inter-war period, the search for a safe haven from Nazis and Soviets, daily life in the Shanghai ghetto, and emigration to America. Iwry's story is both representative of the Jewish experience and also completely unique.
Download or read book Grandmothers written by Lauren Cowen and published by Harry N. Abrams. This book was released on 2005-11-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nana, Grandma, Granny, Grandmother: by whatever name she goes, she holds a special place in our hearts and minds. In this unique book, a celebration in photography and prose, photographer Jayne Wexler and writer Lauren Cowen give grandmothers their due, bringing them front and center to recognize their importance in our lives. The first photography book to focus on the subject, Grandmothers follows Daughters & Mothers and Girlfriends, books by the same author-photographer team that have sold almost 350,000 copies.Through 23 insightful essays and powerful black-and-white portraits of grandmothers with their grandchildren, the life-affirming bond between the two generations is explored and honored. Grandmother/actress Olympia Dukakis, grandmother/author Judy Blume, grandson/NBA star Steve Francis, and granddaughter/musician Alicia Keys are among the grandmothers and grandchildren of diverse ages, cultures, and locales profiled in this inspiring collection. As millions of baby boomers become grandparents in the next few years, and as aging takes on new meaning in todays society, Grandmothers will surely have a huge appeal.
Download or read book Race and Reality written by Guy P. Harrison and published by Prometheus Books. This book was released on 2010-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are vast differences between notions of race and the scientific view of human diversity. Drawing on research from diverse sources and interviews with key scientists, an award-winning journalist surveys the current state of a volatile subject.
Download or read book Princeton Alumni Weekly written by and published by princeton alumni weekly. This book was released on 1937 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ina Lohr 1903 1983 written by Anne Smith and published by Schwabe Verlag (Basel). This book was released on 2020-06-10 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although almost forgotten today, Ina Lohr played a significant role in Basel's 20th-century musical world. In 1930, she became Paul Sacher's musical assistant, helping in the preparations for performances of the Basel Chamber Orchestra, of which he was the director. Just three years later, she was one of the courageous pioneers who under the direction of Paul Sacher founded the now internationally renowned Schola Cantorum Basiliensis. As Ina Lohr was instrumental in creating its program, her work indirectly had an enormous impact on the Early Music Movement. Through her biography, we learn to see Early Music within the complex cultural and religious matrix of her time, forcing ourselves to transcend our own boundaries to understand her life.
Download or read book The Second Mountain written by David Brooks and published by Random House. This book was released on 2019-04-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world. “Deeply moving, frequently eloquent and extraordinarily incisive.”—The Washington Post Every so often, you meet people who radiate joy—who seem to know why they were put on this earth, who glow with a kind of inner light. Life, for these people, has often followed what we might think of as a two-mountain shape. They get out of school, they start a career, and they begin climbing the mountain they thought they were meant to climb. Their goals on this first mountain are the ones our culture endorses: to be a success, to make your mark, to experience personal happiness. But when they get to the top of that mountain, something happens. They look around and find the view . . . unsatisfying. They realize: This wasn’t my mountain after all. There’s another, bigger mountain out there that is actually my mountain. And so they embark on a new journey. On the second mountain, life moves from self-centered to other-centered. They want the things that are truly worth wanting, not the things other people tell them to want. They embrace a life of interdependence, not independence. They surrender to a life of commitment. In The Second Mountain, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose. In short, this book is meant to help us all lead more meaningful lives. But it’s also a provocative social commentary. We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme—and in the process we have torn the social fabric in a thousand different ways. The path to repair is through making deeper commitments. In The Second Mountain, Brooks shows what can happen when we put commitment-making at the center of our lives.
Download or read book Perspectives in Analysis written by Michael Benedicks and published by Springer Science & Business Media. This book was released on 2006-06-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conference “Perspectives in Analysis” was held during May 26–28, 2003 at the Royal Institute of Technology in Stockholm, Sweden. The purpose of the conference was to consider the future of analysis along with its relations to other areas of mathematics and physics, and to celebrate the seventy-?fth birthday of Lennart Carleson. The scienti?c theme was one with which the name of Lennart Carleson has been associated for over ?fty years. His modus operandi has long been to carry out a twofold approach to the selection of research problems. First one should look for promising new areas of ana- sis, especially those having close contact with physically oriented problems of geometric character. The second step is to select a core set of problems that require new techniques for their resolutions. After making a central contri- tion, Lennart would usually move on to a new area, though he might return to the topic of his previous work if new techniques were developed that could break old mathematical log jams. Lennart’s operating approach is based on fundamental realities of modern mathematics as well as his own inner c- victions. Here we ?rst refer to an empirical fact of mathematical research: All topics have a ?nite half-life, with ?fteen years being an upper bound for most areas. After that time it is usually a good idea to move on to so- thing new.
Download or read book Zo Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.
Download or read book Nobody Ever Asked Me about the Girls written by Lisa Robinson and published by Macmillan + ORM. This book was released on 2020-11-10 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indispensable [reading] about the feminine journey through a man's world" —USA Today An intimate look at the lives of our most celebrated female musicians—and their challenges with fame—from a legendary music journalist Over four decades, Lisa Robinson has made a name for herself as a celebrated journalist in a business long known for its boys’ club mentality. But to Robinson, the female performers who sat down with her, most often at the peak of their careers, were the true revelations. Based on conversations with more than forty female artists, Nobody Ever Asked Me about the Girls is a behind-the-scenes glimpse into the effects of success on some of music’s most famous women. From Tina Turner, Joni Mitchell, Stevie Nicks, Donna Summer, Bette Midler, Alanis Morissette and Linda Ronstadt to Mary J. Blige, Lady Gaga, Jennifer Lopez, Adele, Beyoncé, Rihanna, and numerous others, Robinson reveals the private obsessions and public distractions that musicians contend with in their pursuit of stardom. From these interviews emerge candid portraits of how these women—regardless of genre or decade—deal with image, abuse, love, motherhood, family, sex, drugs, business, and age. Complete with reflections from Robinson’s own career as a pioneering female music writer, Nobody Ever Asked Me about the Girls offers an overdue consideration of how hopes, dreams, and the drive for recognition have propelled our most beloved female musicians to take the stage and leave an undeniable, lasting musical mark on the world.
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1972 with total page 1394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Download or read book Modern Art Desserts written by Caitlin Freeman and published by National Geographic Books. This book was released on 2013-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking cues from works by Andy Warhol, Frida Kahlo, and Matisse, pastry chef Caitlin Freeman, of Miette bakery and Blue Bottle Coffee fame, creates a collection of uniquely delicious dessert recipes (with step-by-step assembly guides) that give readers all they need to make their own edible masterpieces. From a fudge pop based on an Ellsworth Kelly sculpture to a pristinely segmented cake fashioned after Mondrian’s well-known composition, this collection of uniquely delicious recipes for cookies, parfait, gelées, ice pops, ice cream, cakes, and inventive drinks has everything you need to astound friends, family, and guests with your own edible masterpieces. Taking cues from modern art’s most revered artists, these twenty-seven showstopping desserts exhibit the charm and sophistication of works by Andy Warhol, Cindy Sherman, Henri Matisse, Jeff Koons, Roy Lichtenstein, Richard Avedon, Wayne Thiebaud, and more. Featuring an image of the original artwork alongside a museum curator’s perspective on the original piece and detailed, easy-to-follow directions (with step-by-step assembly guides adapted for home bakers), Modern Art Desserts will inspire a kitchen gallery of stunning treats.
Download or read book The Anderson Letters written by Wayne Aarestad and published by iUniverse. This book was released on 2021-07-18 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1850 and 1900, over one million Swedes left their homeland for America in an epic wave of humanity. One of the emigrants was a young Swedish farm servant no longer content to exist in the harsh realities of his native country. Determined to fulfill his dream for a different life, Franz Albert Anderson left for America in the spring of 1880, and it was not long before other family members followed. In a compilation of letters discovered in a trunk in a North Dakota farmhouse and later translated by a direct descendent of the Anderson family vividly describes the compelling reasons they left Sweden for the unknown frontiers of America without knowing the language, customs, or practices. While following their dream for freedom, they had few illusions about the hardships they would face. This treasure trove of correspondence documents the emigrants resolve to own and work their own land, an impossible prospect in Sweden at that time. As their fascinating story unfolds, the Anderson family reveals how they followed the dream initiated by a young Swede’s vision of a better life to ultimately achieve great success in a new land.
Download or read book Blood in the Forest written by Vincent Hunt and published by Helion and Company. This book was released on 2017-05-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: With original research and interviews with survivors, a journalist reveals the brutal yet forgotten battles in Latvia during the final months of WWII. While the eyes of the world were on Hitler’s bunker, more than half a million men fought six cataclysmic battles in the fields and forests of Western Latvia known as the Courland Pocket. Just an hour from the capital Riga, German forces bolstered by Latvian Legionnaires were trapped with their backs to the Baltic. Forced into uniform by Nazi and Soviet occupiers, Latvian fought Latvian – sometimes brother against brother. Hundreds of thousands of men died for little territorial gain in unimaginable slaughter. When the Germans capitulated, thousands of Latvians continued a war against Soviet rule from the forests for years afterwards. An award-winning documentary journalist, Vincent Hunt travels through the modern landscape gathering eye-witness accounts, piecing together the stories of those who survived. He meets veterans who fought in the Latvian Legion, former partisans and a refugee who fled the Soviet advance to later become President, Vaira Vike-Freiberga. A survivor of the little-known concentration camp at Popervale details his escape from a death march and subsequent survival in the forests with a Soviet partisan group - and a German deserter. With detailed maps and expert contributions alongside rare newspaper archives, photographs from private collections and extracts from diaries translated from Latvian, German and Russian, Hunt assembles a ghastly picture of death and desperation in a nation both gripped by war and at war with itself.
