Download or read book How to Be a Better Person written by Kate Hanley and published by Simon and Schuster. This book was released on 2018-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, enlightening book features 401 everyday activities to help you become a better person and make a positive impact on the people around you. How to Be a Better Person is a unique and practical guide that can help you easily turn your good intentions into meaningful actions. Each activity serves as a daily inspiration for you to make a positive impact in your home, community, and relationships. With exercises designed to foster cheerfulness, kindness, generosity, gratitude, acceptance and inclusion, integrity, and honesty, you can learn how easy it is to be the person you’ve always wanted to be.

Download or read book Better Me written by Wael Ibrahim and published by . This book was released on 2019-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: No doubt, that words if used effectively, or inappropriately could have a tremendous impact on those who hear or read it. A word could end relationships, start a fight, change moods, or incite emotions. Better Me: 365 ways to transform your everyday life , contains a selection of powerful words that were said during my talks as well as inspiration sparked from my mentors throughout the past 10 years. I am hoping that within this compilation you will find inspiration that would change your life for the better. I did not forget to leave a space after every quote for you to jot down your reflections. Perhaps, your reflections could become part two of the book if you would share them with me in the future.

Download or read book Between Breaths written by Elizabeth Vargas and published by Grand Central Publishing. This book was released on 2016-09-13 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in Between Breaths, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, Between Breaths is an inspiring read. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller

Download or read book A Better Me Challenge written by Tiffani Venning and published by Createspace Independent Publishing Platform. This book was released on 2017-12-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Better Me Challenge" is a 90-day, self-paced, fitness alternative program designed to challenge you physically, mentally, spiritually and emotionally. This manual incorporates the Word of God, exercise, a suggested meal plan, inspirational music and motivational quotes, a journal and most importantly quiet time to reflect and take an honest evaluation of your overall fitness goal strategy. Ask yourself...How and why did you get where you are today in your health? What are you willing to sacrifice to reach your projected health and weight loss goal? What mental challenges do you struggle with in achieving your overall health and weight loss goal? Unlike other fitness programs, "A Better Me Challenge" will only prove beneficial when you follow the examples given and apply it as your own. Like the Word of God, it only works when you work the Word. YOU are the key and the author of this challenge. YOU set the time, YOU set the place, YOU create your meal plan and YOU determine your end result! All in all, "A Better Me Challenge" can only be written by YOU! This challenge, when fully dedicated to, will help boost your confidence. Also, your will-power to improve your strength will increase while reinvigorating, restoring, and aiding you in regaining that which was lost in your health. After all, we cannot be all that we are called to be when we are in poor condition. The effectiveness of our witness to the world will not be received. "YOU" can do all things through Christ who will give you the strength to carry this challenge through! Realize the why behind your where and begin to take back by force, those things that you have lost! I believe in you, now you must believe in yourself that you can, and you will overcome! Tiffani E. Venning

Download or read book Better You Better Me written by Jason Matthews and published by Createspace Independent Publishing Platform. This book was released on 2014-06-17 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a better version of you ready to be energized. The ideas in this book are easy to add to your life, and they work wonders.You'll be happier. Your body will be healthier. Your mind will be activated, creating the life of your dreams.Success and prosperity are in your power. Deeper, more meaningful relationships are there too. You'll surge with gratitude for the abundance life delivers.It's time to embrace the “new you.”

Download or read book A Better Me written by Gary Barlow and published by Blink. This book was released on 2019-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Sunday Times Number One Bestseller** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. Faced with an underperforming solo career, tireless media taunts and the other cruel twists of fate, Gary turned to food. For nine years, he struggled with his weight and went on every diet imaginable before eventually asking a doctor what the 'cure' for obesity was. That was when he realised that he would have to change his life dramatically. So how did he go from an obese, out-of-work pop star to becoming a hugely successful superstar of music and TV, as well an accomplished musical songwriter and producer who is full of vitality, fitter, happier and more successful than ever before? In this extraordinarily honest memoir, Gary tells of his journey back to professional success, as well as mental and physical health. A Better Me is a remarkably frank account of Gary's life as he battled with his demons, endured personal tragedy, and staged one of the most thrilling professional comebacks in decades. In his warm, witty and authentic voice, Gary recounts his story with compelling insight, captivating sincerity and a human side that people rarely see. From returning with a critically and commercially successful Take That and reigniting his own legendary songwriting career, going beyond recorded music to forge success on TV with The X Factor and Let It Shine, to overcoming his weight problems and crippling obsession with food, this is the story of how Gary found balance in both his personal and professional life. Here is one of the UK's most beloved pop stars, more open, honest and raw than ever before.

Download or read book The Other Better Me written by Antony John and published by HarperCollins. This book was released on 2019-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the critically acclaimed author of Mascot comes this heartfelt novel, perfect for fans of John David Anderson and Cammie McGovern, about a girl searching for the meaning of family. Lola and Momma have always been a team of two. It hasn’t always been easy for Lola, being one of the only kids she knows with just one parent around. And lately she’s been feeling incomplete, like there’s a part of herself that she can’t know until she knows her dad. But what will happen—to Lola, to Momma, to their team of two—if she finds him?

Download or read book You re Better Than Me written by Bonnie McFarlane and published by HarperCollins. This book was released on 2016-02-23 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of Mindy Kaling, Kelly Oxford, and Sarah Silverman, a compulsively readable and outrageously funny memoir of growing up as a fish out of water, finding your voice, and embracing your inner crazy-person, from popular actress, writer, and comedian Bonnie McFarlane. It took Bonnie McFarlane a lot of time, effort, and tequila to get to where she is today. Before she starred on Last Comic Standing and directed her own films, she was an inappropriately loud tomboy growing up on her parents’ farm in Cold Lake, Canada, wetting her pants during standardized tests and killing chickens. Desperate to find “her people”—like-minded souls who wouldn’t judge her because she was honest, ruthless, and okay, sometimes really rude—Bonnie turned to comedy. In her explosively funny and no-holds-barred memoir, Bonnie tells it like it is, and lays bare all of her smart (and her not-so-smart) decisions along her way to finding her friends and her comedic voice. From fistfights in elementary school to riding motorcycles to the World Famous Comic Strip, to Late Night with David Letterman, and through to her infamous “c” word bit on Last Comic Standing, You’re Better Than Me is her funny and outrageous trip through the good, bad, and ugly of her life in comedy. McFarlane doesn’t always keep her mouth shut when she should, but at least she makes people laugh. And that’s all that matters, right?

Download or read book Letters From A Better Me written by Rachael Wolff and published by Mango Media Inc.. This book was released on 2020-02-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a self-affirming practice that “takes [you] on a complete journey from the depths of chaos to true empowerment” (Becca Anderson, author of Prayers for Hard Times). By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that will give you the courage to face adversity and help you develop resilience that can get you through anything. Letters from a Better Me provides unique tools and practices to help you become the very best and strongest you can be. After recognizing the issues and trauma we deal with, it is essential to move into a place of forgiveness and gratitude. When we decide to be grateful for the hard times, rather than resent them, we open ourselves up for positive transformation. This motivational book shows us how to build our self-worth and leave fear behind so we can welcome a more loving and compassionate focus. You’ll find: Letters that promise to inspire and empower you to pursue positive change Guides at the end of each chapter for writing your own letters A chance to grow from difficult times and write your way back to who you want to be

Download or read book I killed Myself for a better me written by Vijay Kumar Nair and published by Blue Rose Publishers. This book was released on 2023-06-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is not about winning or coming first in the finishing line. It’s about enjoying each and every moment of the journey. This book touches on those aspects which have the potential to change your life. It has the power to unleash unlimited energy in you. To stay positive is the golden rule of winning the battle called life. The author tried to include all the possible points which can help to keep you inspired day in and day out. With stories from life and with short stories, the Author tried to explain the points which can be useful to find a new you within you. These topics are like a flap in the wings of the aeroplane which looks so small, but have the power to control the multi-ton aircraft lifts and drags. It’s like a small spark in the forest which can end up in a big wildfire. These aspects might look small but have the power to change your destiny.

Download or read book A Better Me in Him written by Jackie Jackson and published by WestBow Press. This book was released on 2020-05-04 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Better Me In Him is a 21-Day Devotional sharing a snippet of my everyday life with you. This book is an easy read for everyone; there is a simplistic style which allows one to visualize what they’re reading. Also, it’s scripturally based, and this helps to place His Word into our hearts and lives. Readers will experience the art of joy, giggle, gain insight, and enable you to start seeing God in your everyday moments while enjoying A Better Me in Him. My prayer for each person who has purposed in their heart to purchase and read this daily devotional over the next 21 days, is that God will heal your broken heart, He will bind up all your wounds, restore your hope and joy for any hurdles or obstacles you may be facing, and you will receive solace and healing for each and every situation. I pray also, that the scriptures will not only speak to you, but they will come alive within your spirit. Finally, may my daily devotional allow you to see God in your day-to-day experience, as you walk through your journey toward A Better You In Him.

Download or read book Being a Better Me written by Diane M. Yelencsics and published by Booksurge Publishing. This book was released on 2005-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying is a significant problem and is steadily increasing. We tell children how important it is for them to be a good person, but we fail them if we don't suggest 'how-to' go about doing this. It's important we plant the seeds of decency within our youth so they have the opportunity to become a quality person. There is a magnitude of knowledge offered within these story-lines that encourage children to become decent human beings. The series Being a Better Me consists of five volumes of short stories written to assist children between the ages of eight through eleven in becoming better people. The story-lines contain the basic essentials necessary to develop a strong character. It's as if the reader is given an "instruction sheet" on "how to" transform themselves into a person of star quality. The author then poses a challenge to the readers at each chapter's end, encouraging them to incorporate what they have learned into their way of thinking and everyday lives. By making a conscientious effort, practicing these suggestions, the child will be on their way to Being a Better Me. The shape of our society, the fate of our country, depends on our children becoming quality people. Most parents provide their children with visible models of moral attitudes and positive behaviors. Our youth needs to establish a sense of worth, confidence, conviction and integrity to guide them throughout their lives. Planting the seeds of decency in children, at an early age, is the key to the development of their self-esteem. As a former school teacher, this has always been my philosophy and the reason behind writing the series, Being a Better Me. I did not write this series to get rich, but rather to enrich children everywhere. You can't put a price tag on integrity.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book How to Become a Better Me written by David J. Hathaway and published by Xlibris Corporation. This book was released on 2014-08-28 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living with fear, guilt, hate, or inferiority? Resolving these issues can be difficult, but this book enables you to solve your problems by lifting the veil on your understanding and giving you a clearer picture of yourself, life, and your relationships. Less during the marriage ceremony, the veil is lifted to allow light to shine on the bride and reveal her hidden beauty. We also have inner veils that hide fear and guilt that damage our relationships. This book is about how to see and lift our inner veils and allow light to shine on the true nature of our relationships. With this light, we see beyond the darkness of our fears and guilt and discover the true beauty of love.

Download or read book Bad Mommy written by Tarryn Fisher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Fig Coxbury buys a house on West Barrett Street, it's not because she likes the neighborhood, or even because she likes the house. It's because everything she desires is next door: The husband, the child, and the life that belongs to someone else.

Download or read book Seeking A Better Me written by Claudia Helt and published by Balboa Press. This book was released on 2023-09-19 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, it is time for you to discover who you really are! Somehow, in some way, you and this book, Seeking A Better Me! have crossed paths at this particular time in this particular place for a reason that may or may not be known to you. Curious? Yes. Mysterious? Indeed. A coincidence? Not a chance! Dear Reader, accept the reality that the appearance of this book is a reminder. Seeking A Better Me! is more than just a title for a new book. It is a message for all of us! We all need gentle reminders that ground us back into reality and this message does that. I want to be a better me! Don’t you? Just imagine what can happen if you and I decide to be the people we are meant to be. Seriously, let yourself imagine this idea. We both have more to offer to this remarkable life we are living. We both have more to offer this wonderful planet that we are living upon. And we both have more to offer each other and all those others around us to whom we rarely give a moment of our time. Dear Reader, I truly want to be a better me and I hope you do as well. Shall we take this next bold step together? Let’s accept this invitation and become the better people we are intended to be! Hand-in-hand, heart-to-heart, let’s do this!

Download or read book Become a Better You written by Joel Osteen and published by Simon and Schuster. This book was released on 2009-08-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to apply seven action steps to discover individual purpose and destiny, in a guide complemented by biblical principles, devotions, and personal testimonies.