Download or read book I want to break free written by Matt Qvortrup and published by Manchester University Press. This book was released on 2022-11-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with the divided and unequal society or suffocating laws and regulations of the country where you live? Ever dreamed of starting your own country or just want to understand how that happens? In this refreshing new book, Matt Qvortrup provides a step-by-step guide to forming an independent country, from organising a referendum and winning it, to receiving official international recognition, establishing a currency and even entering the Eurovision song contest. The book delves into the legal, economic and political problems of creating new states, using historical examples and anecdotes from all over the world to illustrate the obstacles to these campaigns. Qvortrup recounts his globetrotting experiences as an expert consultant on referendums to give a no-nonsense explanation of the many hurdles and barriers, as well as the opportunities for those who want to break free.
Download or read book Queen for Ukulele written by Queen and published by Hal Leonard Corporation. This book was released on 2017-08-01 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Ukulele). 14 hits from Freddie Mercury and crew for uke, in standard G-C-E-A tuning for ukulele with melody, lyrics and chord diagrams. Includes: Another One Bites the Dust * Bohemian Rhapsody * Crazy Little Thing Called Love * Don't Stop Me Now * I Want It All * I Want to Break Free * Killer Queen * Radio Ga Ga * Save Me * The Show Must Go On * Under Pressure * We Are the Champions * We Will Rock You * You're My Best Friend.
Download or read book Break Free written by Vladimir Savchuk and published by Vladimir Savchuk. This book was released on 2018-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.
Download or read book The Should Syndrome written by Karen B. See and published by Dog Ear Publishing. This book was released on 2016-01-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many of us operate on autopilot, moving through our days and weeks reacting to situations or doing what we think we’re supposed to do, without taking into consideration our own goals and values. We allow our Shoulds—the expectations we have of ourselves and others—to make our decisions for us. This book teaches a process for discovering and embracing your true self and overcoming the Shoulds that get in the way of living the life you want. It tells the story of a young woman named Hope who is not happy with her job and is in a relationship that’s not working. Through weekly conversations with her aunt, Hope learns to take charge of her life and make purposeful choices to do things that will help her reach her potential and live the life she wants.
Download or read book Is This the Real Life written by Mark Blake and published by Da Capo Press, Incorporated. This book was released on 2011-03-22 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on interviews with producers, managers and ex-girlfriends and boyfriends to provide a history of the band, including how lead singer Freddie Mercury's untimely death from AIDs challenged the band to reinvent itself.
Download or read book The Wisdom of Anxiety written by Sheryl Paul and published by Hachette UK. This book was released on 2019-06-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.
Download or read book Personality Isn t Permanent written by Benjamin Hardy and published by Penguin. This book was released on 2020-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including: • Why personality tests such as Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes • Why you should never be the “former” anything--because defining yourself by your past successes is just as damaging to growth as being haunted by past failures • How to design your current identity based on your desired future self and make decisions here-and-now through your new identity • How to reframe traumatic and painful experiences into a fresh narrative supporting your future success • How to become confident enough to define your own life’s purpose • How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth • How to enhance your subconscious to overcome addictions and limiting patterns • How redesign your environment to pull you toward your future, rather than keep you stuck in the past • How to tap into what psychologists call “pull motivation” by narrowing your focus on a single, definable, and compelling outcome The book includes true stories of intentional self-transformation—such as Vanessa O’Brien, who quit her corporate job and set the Guinness World Record for a woman climbing the highest peak on every continent in the fastest time; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his identity narrative; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to earn his PhD and build a happy family. Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.
Download or read book I Can t Stop Eating written by Sarah Dosanjh and published by . This book was released on 2020 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Download or read book The Likeability Trap written by Alicia Menendez and published by HarperCollins. This book was released on 2019-11-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be nice, but not too nice. Be successful, but not too successful. Just be likeable. Whatever that means? Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers. An award-winning journalist examines this fundamental paradox and empowers readers to let go of old rules and reimagine leadership rather than reinventing themselves. Consider that even competent women must appear likeable to successfully negotiate a salary, ask for a promotion, or take credit for a job well done—and that studies show these actions usually make them less likeable. And this minefield is doubly loaded when likeability intersects with race, ethnicity, sexual orientation, and parental status. Relying on extensive research and interviews, and carefully examined personal experience, The Likeability Trap delivers an essential examination of the pressure put on women to be amiable at work, home, and in the public sphere, and explores the price women pay for internalizing those demands. Rather than advising readers to make themselves likeable, Menendez empowers them to examine how they perceive themselves and others and explores how the concept of likeability is riddled with cultural biases. Our demands for likeability, she argues, hinder everyone’s progress and power. Inspiring, thoughtful and often funny, The Likeability Trap proposes surprising, practical solutions for confronting the cultural patterns holding us back, encourages us to value unique talents and styles instead of muting them, and to remember that while likeability is part of the game, it will not break you.
Download or read book Freddie Mercury An Intimate Memoir by the Man who Knew Him Best written by Peter Freestone and published by Omnibus Press. This book was released on 2010-01-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate memoir of the flamboyant Queen singer by the man who knew him best. Peter Freestone was Freddie Mercury’s Personal Assistant for the last 12 years of his life. He lived with Mercury in London, Munich and New York, and he was with him when he died. In this book, the most intimate account of Mercury’s life ever written, he reveals the truth behind the scandalous rumours, the outrageous lifestyle and Mercury’s relationships with men, women and the other members of Queen. From the famous names – including Elton John, Kenny Everett, Elizabeth Taylor and Rod Stewart – to the shadowy army of lovers, fixers and hangers-on, Peter Freestone saw them all play their part in the tragi-comedy that was Freddie Mercury’s life. Freestone lived with Mercury in Europe and America for over a decade. From the East 50s apartment in New York to Kensington Lodge, the house in London where Mercury died – not to mention innumerable international hotel rooms and apartments in between – Freestone was always on hand to serve and protect the man he had first met in the Biba department store in the early 1970s. Then Queen was a largely unknown band. Soon it would be the most glitzy of glam rock bands. Freestone saw the fame arrive and with it the generosity, the excess, and the celebrity friends who came and went. “I was chief cook and bottle washer, waiter, butler, valet, secretary, amanuensis, cleaner, baby-sitter… and agony aunt,” he writes. “I shopped for him both at supermarkets and art markets, I travelled the world with him, I was with him at the highs and came through the lows with him. I saw the creative juices flow and I also saw the frustration when life wasn’t going well. I acted as his bodyguard when needed and in the end, of course, I was one of his nurses.” Freestone’s bet-selling account of a talented and extravagant star’s life and death is compelling, entertaining and ultimately, very touching. Illustrated with many photos from personal and Freestone’s own archives. Press Reviews“An entertaining and thought provoking read” – PRS for Music Sales “This collection of Freddie’s own words is the closest thing there is to an autobiography of a man with no regrets. The foreword is written by his mother” – reFRESH magazine, Leading Gay mag in the UK
Download or read book Follow the Music written by Jac Holzman and published by Jawbone. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and 23-year president of Elektra Records captures pivotal scenes of pop culture from 1950-1973, from what happened backstage when Bob Dylan went electric to Jim Morrison's legendary shenanigans.
Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Download or read book AARP Shrink Yourself written by Roger Gould and published by John Wiley & Sons. This book was released on 2011-12-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.
Download or read book Ultimate Shred Machine written by Chris Zoupa and published by Fundamental Changes Limited. This book was released on 2018-06-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to mastering shred guitar technique with Chris Zoupa. Forget the 'vanilla' guides and make way for the Ultimate Shred Machine! This no-nonsense guide cuts through the misinformation surrounding these techniques and teaches the essential skills to super-charge your playing.
Download or read book Queen written by Phil Sutcliffe and published by Voyageur Press. This book was released on 2011-04-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Queen was renowned for electrifying performances, envied for rumors of rock excess, and beloved for music that melded an array of genres. Now available in a nicely priced paperback edition comes the first history befitting this larger-than-life rock band. Packed with stunning performance and offstage photographs—dozens of them previously unpublished—as well as handbills, posters, backstage passes, tickets, T-shirts, LPs, and singles gathered from around the globe, this is the ultimate visual history for Queen fans everywhere. A history of the band spans the pre-Queen years to current work with Paul Rodgers. Complementing this thorough account are reviews of all studio and live albums; complete tour dates; an extensive discography; reflections on the band and their music from some of rock’s top performers past and present; and exclusive insights from their former crew.
Download or read book Break Free from Heart Attack Fear written by Lisa Steele George and published by . This book was released on 2024-05-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fighting new fears and lacking confidence in your body and mind since a major health crisis or from having to endure a horrible life stressor? Are you confused as to how this happened in the first place? Are you and you loved ones left in a state of shock? You are not alone and there is help for you to get to the other side of this: the Heart Healing Process, a part of the powerful book, Break Free from Heart Attack Fear: A Survivor's Guide to Embrace Your Truth, Regain Confidence & Restore Control. It will teach you how to overcome the physical and emotional suffering, pain, shame and guilt associated with a major health issue or a major life stressor. Health events, like a heart attack, are not death sentences. Instead, with supportive guidance from this book, you will have a powerful turn around and life changing experience that will propel you into living with confidence, vibrancy and with outfear, lonliness or self-doubt. Majo life stressors are not the end all either. This book will teach you how to navigate through discovery and recover, the stages of grief associated with the new version of yourself and provide you with life-changing tools to transform negative behaviour and unhealthy patterns.
