Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Act Like a Success Think Like a Success written by Steve Harvey and published by Harper Collins. This book was released on 2014-09-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don’t already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator—something you do the best at with very little effort. While it can be like someone else’s, your gift is yours alone. No one can take it away. You are the only one who can use it—or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life’s mission and purpose. He helps you learn to define your gift—whether it’s being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can also be used in your marriage or relationship, your community, and throughout every aspect of your life. Throughout, he provides a set of principles that will help you direct your gift. “The scriptures say your gift will make room for you and put you in the presence of great men,” Steve reminds us. This book is your roadmap to identifying your gift, acknowledging it, perfecting it, connecting it to a vehicle, and riding it to success. Because Success is the gift you already have.” Funny yet firm, told in Steve’s warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.

Download or read book Why I Wake Early written by Mary Oliver and published by Beacon Press. This book was released on 2005-04-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The forty-seven new works in this volume include poems on crickets, toads, trout lilies, black snakes, goldenrod, bears, greeting the morning, watching the deer, and, finally, lingering in happiness. Each poem is imbued with the extraordinary perceptions of a poet who considers the everyday in our lives and the natural world around us and finds a multitude of reasons to wake early.

Download or read book The Beauty of Us written by Kody Boye and published by Kody Boye. This book was released on 2020-08-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Jake Althaus, and for the most part, I seem to have it all. A loving partner, a devoted dog, a promising future in nursing school. The only problem is: I’ve been plagued with persistent headaches, and though I’m loathe to admit that anything is wrong, a routine checkup with my general practitioner, and the subsequent MRI that follows, delivers a devastating truth. I have brain cancer. It isn’t terminal, but that doesn’t change the dread that festers in my heart, in my spirit, in my brain. Surgery, followed by chemotherapy, is the only hope of a successful recovery. The only problem is: I’m scared out of my mind about what will happen next. I’ll lose my hair. My body. Possibly my sanity. My life is only just beginning. And now I fear it may possibly end.

Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.

Download or read book Win the Day written by Mark Batterson and published by Multnomah. This book was released on 2023-02-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today. “This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time. You’ll discover how to: 1. Flip the Script: If you want to change your life, start by changing your story. 2. Kiss the Wave: The obstacle is not the enemy; the obstacle is the way. 3. Eat the Frog: If you want God to do the super, you’ve got to do the natural. 4. Fly the Kite: How you do anything is how you’ll do everything. 5. Cut the Rope: Playing it safe is risky. 6. Wind the Clock: Time is measured in minutes; life is measured in moments. 7. Seed the Clouds: Sow today what you want to see tomorrow. As Batterson unpacks each of these daily habits, you’ll see how simple it is to pursue them with focus and dedication—not someday down the road, but now. Transform your perspective of a single day and you’ll discover the potential waiting to be grasped at the beginning of each new sunrise.

Download or read book The day I woke up written by Katherine Thompson and published by Lulu.com. This book was released on 2013-05-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The day I woke up' is a book you will start and 'feel' all the way through, yes it is different, it is a story you will never have come across before. Based on true life events, it is the story of survival, of living with retrograde amnesia. Today is 22 July 2010; the sun has already gone down. Questions race though my mind, my eyes scan my surroundings, my heart pounds as terror suffuses my whole being with an overwhelming question Who am I? Where am I? I am in a living nightmare, a world of hopeless despair caught up with terror, confusion and panic. The first ten months of life with retrograde amnesia, meeting everyone for the first time, learning who I was, or more terrifying, who I am. Making friends, loosing friends and feeling completely alone in the world, where does one turn when they are lost, where does one go when they are so alone? So many of us relate to that, we all understand that feeling.. don't we?

Download or read book Sweet Silver Blues written by Glen Cook and published by Penguin. This book was released on 1990-05-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: It should have been a simple job. But for Garrett, a human detective in a world of gnomes, tracking down the woman to whom his dead pal Danny left a fortune in silver is no slight task. Even with the aid of Morley, the toughest half-elf around, Garrett isn't sure he'll make it out alive from a land where magic can be murder, the dead still talk, and vampires are always hungry for human blood.

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book Beautiful Day written by Elin Hilderbrand and published by Reagan Arthur Books. This book was released on 2013-06-25 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: A summer wedding stirs up trouble on both sides of the family in this beloved bestseller from "the queen of the summer novel" (People). The Carmichaels and the Grahams have gathered on Nantucket for a happy occasion: a wedding that will unite their two families. Plans are being made according to the wishes of the bride's late mother, who left behind The Notebook: specific instructions for every detail of her youngest daughter's future nuptials. Everything should be falling into place for the beautiful event -- but in reality, things are falling apart. While the couple-to-be are quite happy, their loved ones find their lives crumbling. In the days leading up to the wedding, love will be questioned, scandals will arise, and hearts will be broken and healed. Elin Hilderbrand takes readers on a touching journey in Beautiful Day -- into the heart of marriage, what it means to be faithful, and how we choose to honor our commitments.

Download or read book Wake up beauty written by David Belmonte and published by David Jungle. This book was released on 2021-12-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a loving and conscious attitude in the here and now, this work invites us to abandon the words that lead us to the ravings of the ego to bet on the awakening of the beauty that comes from humor, affection and passion through emotional communication. Letting go of judging each other to choose to discover ourselves in the depths of our sweet differences. The goal of this work is that we learn to be more creative in our social relationships and transfer that instinct to all areas of our lives. Awakening the artist within us in what we do most: communicating with ourselves and with others. Awaken Beauty is a philosophy that will infect you with a fervent desire to appreciate everything under the protection of courage and love. Bringing out all the beauty that is around us while discovering ourselves within. Seducing ourselves and others without qualms or judgment as we blossom in the beauty of adventure. BE INSPIRED AND LEARN WITH 100 EXAMPLES IN NARRATIVE AND 40 PROSE POEMS: A picture is worth a thousand words! That's why Awaken Beauty is a unique work, loaded with hundreds of examples of conversation in different contexts of seduction, relationships, dating, family, work.... All of them based on the author's own experiences and written as if they were excerpts from a novel. His goal is not only to offer you solutions, but to show you how to apply them while you enjoy an entertaining reading. Because the most important thing is not what we say, but how we behave while we do it and what we are feeling and transmitting when we communicate. Being the narration of those feelings a vital part of the examples of this work. On the other hand, his poems call us to reflection and to the development of our perceptions through his more artistic side. Focusing on bringing out the best in each person and each moment. THIS WORK CAN HELP YOU TO: Increase your emotional and social intelligence by better understanding human behavior. Flow naturally in your present while communicating with intelligence. Communicate with more sensuality, wit and courage. Increase your confidence while letting go of your fears and insecurities. Learn to meditate by modulating your perceptions so that your vision of life becomes more beautiful and enriching. Stop judging others to discover what makes them unique. Seduce by generating positive and artistic sensations. Reflect on whether what you say and do is congruent with your beliefs; motivating you to awaken positive emotions in others. Improve your delivery and your sense of humor from the psychological to the more technical aspects. Connect emotionally with others in any type of relationship. Harness the energetic power of sex to generate sexual tension in your interactions and learn to use it as a link to present awareness. Face rejection with sensuality, wit and persuasion. Develop social skills such as empathy, assertiveness and emotional communication. Live with more creativity and enthusiasm in all areas of your life.

Download or read book Beauty without the Breast written by Felicia Marie Knaul and published by Harvard University Press. This book was released on 2013-01-14 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Felicia Knaul, an economist who has lived and worked for two decades in Latin America on health and social development, documents the personal and professional sides of her breast cancer experience. Beauty without the Breast contrasts her difficult but inspiring journey with that of the majority of women throughout the world who face not only the disease but stigma, discrimination, and lack of access to health care. This wrenching contrast is the cancer divide—an equity imperative in global health. Knaul exposes barriers affecting women in low and middle-income countries and highlights the role of men, family, and community in responding to the challenge of breast cancer. She shares striking data about breast cancer, a leading killer of young women in developing countries, and narrates the process of applying this evidence and launching Tómatelo a Pecho (also the book title in Spanish)—a Mexico-based program promoting awareness and access to health care. The book concludes with letters from Dr. Julio Frenk, her husband and former Minister of Health of Mexico, written while they shared the trauma of diagnosis and treatment. With force and lucidity, the book narrates the journey of patient and family as they courageously navigate disease and survivorship.

Download or read book The Waking of the Guardian Women of the Earth written by Marianne Grasselli Meier and published by BoD – Books on Demand. This book was released on 2022-05-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecotherapy or "green therapy" is a method of getting to know oneself, others and nature better. It is based on the principle that our physical and psychological health depends strongly on our interaction with the environment around us. A true guide for women, combining tradition and modernity, this book reminds us of our role as guardian, initiator or seed-maker, working for ourselves, for our loved ones, and for all living beings. Indeed, no evolution can be achieved without the knowledge that intimately links us to nature. It is through this dialogue with the Earth that we learn to love... In this book of personal and spiritual evolution, you will discover practices and rituals inspired by the an original medicine wheel passed on to the author by Maud Séjournant that will help you reconnect with nature. You will then feel the desire to reenchant your life and your environment and become a guardian of the Earth.

Download or read book In the Crosshairs written by RJ Demers and published by iUniverse. This book was released on 2015-09-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Slaughter is a hit man with everything going his way. Hes got the money, the car, the girl, and the career. Chris decides to call it quits and give up the contract killing business for good, but one vital mistake unfortunately puts him right back in the game. Unfortunately, this one error now changes Slaughter from the hunter to the hunted. A single shot from his rifle puts his life and the lives of those he loves in danger. Only he can fix the mistake and figure out who set him up, but in order to do so, he enters into the criminal underbelly of organized crime and gangs. What he really seeks is forgiveness, as he wonders if his job has sent him straight to Hell. Chris will go through anything to get his life back, from gun battles to car chases. Hell need Gods help to find the people who wrecked his life, but when he finds them, theyre going to pay the cost of righteous injustice. Chris wont lose this fight; hes too good, and his enemies should knowpeople caught in Slaughters crosshairs always die.

Download or read book What s Up Inspirations for Developing an Up Way of Life written by Michelene Mina and published by Strategic Book Publishing. This book was released on 2011-06-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S UP? Inspirations for Developing an UP Way of Life uses the word "up" to describe how different catch phrases can be applied to our lives. Consulting her life experiences, author Michelene Mina develops a calmer, more peaceful direction for people to think and feel about who they are and how to relate to others. A spiritual consciousness can be brought back as our first thoughts. "I was motivated to write this book from listening to and reading the wisdom of sages. This gave me the desire to share my truth as I know it and to encourage others to raise their level of spiritual consciousness. I believe that anyone could read this book at any point in time and have it apply to them at that moment." Are you "up" on life?

Download or read book The Beauty Queen of Jerusalem written by Sarit Yishai-Levi and published by Macmillan. This book was released on 2016-04-05 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gabriela's mother Luna is the most beautiful woman in all of Jerusalem, though the two women have always struggled to connect. When tragedy strikes, Gabriela senses there's more to her mother than painted nails and lips. Desperate to understand their relationship, Gabriela pieces together the stories of her family's previous generations. But as she uncovers shocking secrets, forbidden romances, and the family curse that links the women together, Gabriela must face a past and present far more complex than she ever imagined.