Download or read book I ve Always Wanted to Eat a Rainbow written by Jan Bradfute and published by . This book was released on 2020-03-06 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, colorful, Christian children's book about God's creativity. The book also encourages gratefulness, caring for animals, and healthy eating habits. Some fun recipes are also included.
Download or read book I Can Eat a Rainbow written by Olena Rose and published by Rose Publishing (CA). This book was released on 2021-07-31 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Eat a Rainbow is a book for young children to learn, in simple terms, how important it is to incorporate fruits and vegetables into their diet. It is a bright and colorful book that will keep your children engaged and entertained along the way, complete with a rainbow of fruits and vegetables of their own to color!
Download or read book Give It a Go Eat a Rainbow written by Kathryn Kemp Guylay and published by . This book was released on 2016-06-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.
Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Download or read book Eat a Rainbow Healthy Foods written by Susan Temple Kesselring and published by ABDO Publishing Company. This book was released on 2012-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book in the Move and Get Healthy! Series will take readers through the basics of nutrition and healthy eating habits that are outlined in First Lady Michelle Obama's Let's Move! Campaign and the USDA's MyPlate guidelines. Clear instructions, applicable suggestions, and quick tips for making healthy choices, meal preparation, and being active will get your students to Move and Get Healthy! Aligned to Common Core Standards and correlated to state standards. Looking Glass Library is an imprint of Magic Wagon, a division of ABDO.
Download or read book I Do Not Eat the Colour Green written by Lynne Rickards and published by Hachette Children's. This book was released on 2011-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marlene McKean loves all the colours of the rainbow except for one - she absolutely hates the colour green!
Download or read book Eating in Color written by Frances Largeman-Roth and published by ABRAMS. This book was released on 2014-01-07 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders
Download or read book Elsa s Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Download or read book I Eat a Rainbow written by Bobbie Kalman and published by Bobbie Kalman's Leveled Reader. This book was released on 2011-02 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how people eat foods that are all of the colors of the rainbow, including red cherries, yellow bananas, and blue blueberries.
Download or read book I Eat a Rainbow written by Bobbie Kalman and published by My World. This book was released on 2011-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: By introducing young readers to the colors of foods, the children also learn about healthy eating. Eating fruits and vegetables in as many colors of the rainbow as possible every day, helps us get all the important vitamins and nutrients we need to stay healthy. Vibrant photographs accompany simple text describing the food colors. An activity asks readers to identify foods that belong to rainbow color groups.
Download or read book Grocery written by Michael Ruhlman and published by Abrams. This book was released on 2017-05-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author “digs deep into the world of how we shop and how we eat. It’s a marvelous, smart, revealing work” (Susan Orlean, #1 bestselling author). In a culture obsessed with food—how it looks, what it tastes like, where it comes from, what is good for us—there are often more questions than answers. Ruhlman proposes that the best practices for consuming wisely could be hiding in plain sight—in the aisles of your local supermarket. Using the human story of the family-run Midwestern chain Heinen’s as an anchor to this journalistic narrative, he dives into the mysterious world of supermarkets and the ways in which we produce, consume, and distribute food. Grocery examines how rapidly supermarkets—and our food and culture—have changed since the days of your friendly neighborhood grocer. But rather than waxing nostalgic for the age of mom-and-pop shops, Ruhlman seeks to understand how our food needs have shifted since the mid-twentieth century, and how these needs mirror our cultural ones. A mix of reportage and rant, personal history and social commentary, Grocery is a landmark book from one of our most insightful food writers. “Anyone who has ever walked into a grocery store or who has ever cooked food from a grocery store or who has ever eaten food from a grocery store must read Grocery. It is food journalism at its best and I’m so freakin’ jealous I didn’t write it.” —Alton Brown, television personality “If you care about why we eat what we eat—and you want to do something about it—you need to read this absorbing, beautifully written book.” —Ruth Reichl, New York Times–bestselling author
Download or read book Prevention written by and published by . This book was released on 2006-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Download or read book Rainbow Drive written by Roderick Thorp and published by Open Road Media. This book was released on 2014-12-02 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades after his father’s murder, a Los Angeles cop gets a chance to set things right Michael Gallagher is twelve years old when his father is hit by a speeding truck. While crusading for public housing, his father ran afoul of the city’s most corrupt politicians, and Michael is certain they were responsible for the crash. As his father is lowered into the ground, Michael vows vengeance—no matter how long it takes. Decades later, Michael, now a police officer, is awakened one night by gunfire. Outside his window, he sees helicopters and squad cars arriving at the scene of the crime. It’s a massive operation, but the next day, there is nothing about it in the logbooks. To learn what really happened that night, Michael descends into the black heart of Los Angeles, where he will learn the truth about his father—if he’s lucky enough to stay alive.
Download or read book Rainbow in the Dark written by Melanie Young and published by Lulu.com. This book was released on 2012-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The emotional story of a young woman who overcomes the terror inflicted by her abusive husband. Brandi is a strong woman and once she is no longer under Rudy's power, she focuses on rebuilding her and her daughter's lives, blocking men out in the process. Once she lets down the shield she built around herself, she learns that real love can triumph over anything.
Download or read book Be Obsessed or Be Average written by Grant Cardone and published by Penguin. This book was released on 2016-10-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the millionaire entrepreneur and New York Times bestselling author of The 10X Rule comes a bold and contrarian wake-up call for anyone truly ready for success. One of the 7 best motivational books of 2016, according to Inc. Magazine. Before Grant Cardone built five successful companies (and counting), became a multimillionaire, and wrote bestselling books... he was broke, jobless, and drug-addicted. Grant had grown up with big dreams, but friends and family told him to be more reasonable and less demanding. If he played by the rules, they said, he could enjoy everyone else’s version of middle class success. But when he tried it their way, he hit rock bottom. Then he tried the opposite approach. He said NO to the haters and naysayers and said YES to his burning, outrageous, animal obsession. He reclaimed his obsession with wanting to be a business rock star, a super salesman, a huge philanthropist. He wanted to live in a mansion and even own an airplane. Obsession made all of his wildest dreams come true. And it can help you achieve massive success too. As Grant says, we're in the middle of an epidemic of average. The conventional wisdom is to seek balance and take it easy. But that has really just given us an excuse to be unexceptional. If you want real success, you have to know how to harness your obsession to rocket to the top. This book will give you the inspiration and tools to break out of your cocoon of mediocrity and achieve your craziest dreams. Grant will teach you how to: · Set crazy goals—and reach them, every single day. · Feed the beast: when you value money and spend it on the right things, you get more of it. · Shut down the doubters—and use your haters as fuel. Whether you're a sales person, small business owner, or 9-to-5 working stiff, your path to happiness runs though your obsessions. It's a simple choice: be obsessed or be average.
Download or read book The End of the Rainbow written by Susan Engel and published by New Press, The. This book was released on 2015-02-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid the hype of Race to the Top, online experiments such as Khan Academy, and bestselling books like The Sandbox Investment, we seem to have drawn a line that leads from nursery school along a purely economic route, with money as the final stop. But what price do we all pay for the increasingly singular focus on wage as the outcome of education? Susan Engel, a leading psychologist and educator, argues that this economic framework has had a profound impact not only on the way we think about education but also on what happens inside school buildings. The End of the Rainbow asks what would happen if we changed the implicit goal of education and imagines how different things would be if we made happiness, rather than money, the graduation prize. Drawing on psychology, education theory, and a broad range of classroom experiences across the country, Engel offers a fascinating alternative view of what education might become: teaching children to read books for pleasure and self-expansion and encouraging collaboration. All of these new skills, she argues, would not only cultivate future success in the world of work but also would make society as a whole a better, happier place. Accessible to parents and teachers alike, The End of the Rainbow will be the beginning of a new, more vibrant public conversation about what the future of American education should look like.
Download or read book Rainbow Valley written by L. M. Montgomery and published by Good Press. This book was released on 2023-10-30 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rainbow Valley" by L. M. Montgomery is a heartwarming continuation of the beloved Anne of Green Gables series. Montgomery's storytelling once again immerses readers in the enchanting world of Avonlea, where new adventures and charming characters await. This book is a delightful choice for fans of the series, offering a fresh perspective through the eyes of the Meredith children. It captures the enduring magic of Anne's world and explores the joys and challenges of childhood, friendship, and family in the picturesque setting of Rainbow Valley.
