Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book Organic Chemistry I as a Second Language written by David R. Klein and published by Wiley. This book was released on 2007-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a Better Grade in Organic Chemistry Organic Chemistry may be challenging, but that doesn't mean you can't get the grade you want. With David Klein's Organic Chemistry as a Second Language: Translating the Basic Concepts, you'll be able to better understand fundamental principles, solve problems, and focus on what you need to know to succeed. Here's how you can get a better grade in Organic Chemistry: Understand the Big Picture. Organic Chemistry as a Second Language points out the major principles in Organic Chemistry and explains why they are relevant to the rest of the course. By putting these principles together, you'll have a coherent framework that will help you better understand your textbook. Study More Efficiently and Effectively Organic Chemistry as a Second Language provides time-saving study tips and a clear roadmap for your studies that will help you to focus your efforts. Improve Your Problem-Solving Skills Organic Chemistry as a Second Language will help you develop the skills you need to solve a variety of problem types-even unfamiliar ones! Need Help in Your Second Semester? Get Klein's Organic Chemistry II as a Second Language! 978-0-471-73808-5

Download or read book Triumph of an American Black Man written by Alfred Douglas Turnipseed and published by iUniverse. This book was released on 2008-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alfred Turnipseed was a very small boy with bright eyes, a quick smile, dark complexion, close cropped hair, with an engaging personality. Although he was outgoing, there was a timid quality about him. He dressed differently from other boys. With a quick eye for fashion, Alfred wore black and white, or brown and white shoes, while other boys wore solid colors. Sometimes he wore overalls, but pants with suspenders and a belt was his normal dress. His mother made sure his clothes were always clean and pressed. He took pride in his overall appearance. In school, kids lined up by height for many events. Alfred always led the line. He was not only the smallest boy, but the smallest person in his class. And he didn't feel too good about this. When Alfred went to school, his mother insisted that the barber cut off all his hair. He hated this because the older boys would constantly tap his head. But his mother wouldn't change her mind, so his head was always bald looking. Everyone agreed that Alfred was a nice little boy. He was innocent of all vices, well most of them anyway. But he was a tough minded little boy, who kept plugging away and never quit on himself.

Download or read book Something More written by Alexander Kalenak M. D. and published by iUniverse. This book was released on 2009-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something More by Alexander Kalenak, M.D. is a remarkable personal history of a WW II childhood, a pioneering career in sports medicine, and a life seeking the true meanings of medical care and spiritual faith. As a young boy hungry for knowledge, Alexander Kalenak played dirt lot baseball, shined shoes, delivered newspapers, and worshipped his older brothers speeding along in the family's 1940 Buick. All this and more took place in a quintessential American landscape: a Pennsylvania coal mining town. In this memoir, Kalenak describes how his love of learning carried him into a career as a modern physician-scientist. He became an orthopedic surgeon just as sports medicine emerged as a field of specialty and he moved his young family to Hershey, Pennsylvania, to pursue the dream of being team physician for the Penn State Nittany Lions. For twenty-two years, he pioneered new surgical techniques and cared for countless football players and other athletes. Dr. K, or Coach K, as he was called, describes how he listened to all his patients with his surgeon's mind and with his human heart. Stories of fishing, biking in France, playing golf, and enjoying the beach with his family reveal the balance of a well-lived life. In his final illness, pancreatic cancer, Kalenak was a role model of perseverance and patience, seeking new treatments that might ultimately help others. He was named a member of the Hall of Fame of the American Orthopedic Society for Sports Medicine in 2006 and was cited as one of the Best Doctors in America. From the book: On my way to the training room where players were suiting up for the game, I would stop to think about what kinds of emergencies I might have to deal with. I would think about neck injuries, head injuries, broken legs, dislocated hips and what would have to be done quickly. I knew that for the next six or seven hours, I would be in a world of semi-controlled chaos, and I wanted to be sure I was in a frame of mind to deal with any major crisis in front of a hundred thousand people. I would pray that there would be no serious injuries, but if there were, that I would be able to apply my knowledge and my skills to take care of the players. This was my mental preparation for the game. Throughout my life I have been certain that the central thing we have been put upon earth to do is to develop and nurture relationships. If you nurture relationships, many rewards will come to you. It's just that simple.

Download or read book Harper s Weekly written by and published by . This book was released on 1861 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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