Download or read book The Friend I Need written by Gabi Garcia and published by Skinned Knee Publishing. This book was released on 2020-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Friend I Need is a gentle reminder to children that they can be kind, encouraging, and supportive to themselves!

Download or read book Off the Record written by Camryn Garrett and published by Ember. This book was released on 2022-05-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The behind-the-scenes access of Almost Famous meets the searing revelations of metoo in this story of a teen journalist who uncovers the scandal of the decade. Ever since seventeen-year-old Josie Wright can remember, writing has been her identity, the thing that grounds her when everything else is a garbage fire. So when she wins a contest to write a celebrity profile for Deep Focus magazine, she's equal parts excited and scared, but also ready. She's got this. Soon Josie is jetting off on a multi-city tour, rubbing elbows with sparkly celebrities, frenetic handlers, stone-faced producers, and eccentric stylists. She even finds herself catching feelings for the subject of her profile, dazzling young newcomer Marius Canet. Josie's world is expanding so rapidly, she doesn't know whether she's flying or falling. But when a young actress lets her in on a terrible secret, the answer is clear: she's in over her head. One woman's account leads to another and another. Josie wants to expose the man responsible, but she's reluctant to speak up, unsure if this is her story to tell. What if she lets down the women who have entrusted her with their stories? What if this ends her writing career before it even begins? There are so many reasons not to go ahead, but if Josie doesn't step up, who will? From the author of Full Disclosure, this is a moving testament to the MeToo movement, and all the ways women stand up for each other. "Brave, necessary, and unflinchingly real, Off the Record is an instant classic." --Marieke Nijkamp, #1 New York Times Bestselling author of This Is Where It Ends "A vulnerable and powerful pursuit of radical truth from a brave bold voice of this generation." —Kim Johnson, acclaimed author of This Is My America

Download or read book The Book of Myself written by David Marshall and published by Hachette Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to create your own autobiography or wished you could read about the life of a relative or friend? The Book of Myself is a do-it-yourself memoir that helps you record and preserve the experiences, relationships, and lessons that define you. Created by a grandson who wanted to capture his grandfather's life story for future generations, The Book of Myself offers 201 memory-evoking prompts on family, friends, and the journey you take through all of life's stages. It is the perfect way for you -- or someone close to you -- to record life's highlights and everyday moments that can slip through your fingers if not written down.

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Download or read book Dream Inquiry with The Work of Byron Katie written by Monique Dankers- van der Spek and published by Lulu.com. This book was released on 2019-08-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we inquire dreams with The Work of Byron Katie, we can apply "The Work" to what our subconscious mind provides us as an important theme. And thanks to the questions of "The Work" we learn to understand the language of our dreams. In this book you will find the report of eight sessions that Monique Dankers has facilitated.

Download or read book Do I Make Myself Clear written by Harold Evans and published by Little, Brown. This book was released on 2017-05-16 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise and entertaining guide to writing English the proper way by one of the greatest newspaper editors of our time. Harry Evans has edited everything from the urgent files of battlefield reporters to the complex thought processes of Henry Kissinger. He's even been knighted for his services to journalism. In Do I Make Myself Clear?, he brings his indispensable insight to us all in his definite guide to writing well. The right words are oxygen to our ideas, but the digital era, with all of its TTYL, LMK, and WTF, has been cutting off that oxygen flow. The compulsion to be precise has vanished from our culture, and in writing of every kind we see a trend towards more -- more speed and more information but far less clarity. Evans provides practical examples of how editing and rewriting can make for better communication, even in the digital age. Do I Make Myself Clear? is an essential text, and one that will provide every writer an editor at his shoulder.

Download or read book Dawson s Fall written by Roxana Robinson and published by Sarah Crichton Books. This book was released on 2019-05-14 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cinematic Reconstruction-era drama of violence and fraught moral reckoning In Dawson’s Fall, a novel based on the lives of Roxana Robinson’s great-grandparents, we see America at its most fragile, fraught, and malleable. Set in 1889, in Charleston, South Carolina, Robinson’s tale weaves her family’s journal entries and letters with a novelist’s narrative grace, and spans the life of her tragic hero, Frank Dawson, as he attempts to navigate the country’s new political, social, and moral landscape. Dawson, a man of fierce opinions, came to this country as a young Englishman to fight for the Confederacy in a war he understood as a conflict over states’ rights. He later became the editor of the Charleston News and Courier, finding a platform of real influence in the editorial column and emerging as a voice of the New South. With his wife and two children, he tried to lead a life that adhered to his staunch principles: equal rights, rule of law, and nonviolence, unswayed by the caprices of popular opinion. But he couldn’t control the political whims of his readers. As he wrangled diligently in his columns with questions of citizenship, equality, justice, and slavery, his newspaper rapidly lost readership, and he was plagued by financial worries. Nor could Dawson control the whims of the heart: his Swiss governess became embroiled in a tense affair with a drunkard doctor, which threatened to stain his family’s reputation. In the end, Dawson—a man in many ways representative of the country at this time—was felled by the very violence he vehemently opposed.

Download or read book Letters to Myself from the End of the World written by Emily Stimpson Chapman and published by Emmaus Road Publishing. This book was released on 2021-06-24 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could talk to your younger self, what would you tell her? If you could equip her for the challenges she would face today, with the Church plagued by scandal and the culture on the verge of collapse, what would you say? In Letters to Myself from the End of the World, Emily Stimpson Chapman answers those questions, weaving Catholic theology, biblical wisdom, and her own life experience into forty-five “letters” to her twenty-five-year-old self. Both personal and practical, Chapman’s letters reflect upon sin and grace, the Church’s sacraments and saints, scandals and injustice, social media and prayer, suffering, adoption, motherhood, and much more. Written in real time, during the summer and fall of 2020, while pandemics and riots filled the news and as Chapman and her husband prepared to adopt a second child, Letters to Myself from the End of the World is a faithful guide for pursuing holiness and spiritual maturity in a world broken by sin. It’s also a testimony to the power of grace to heal our hearts, renew our minds, and transform our lives.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Download or read book I Have the Right to Destroy Myself written by Young-ha Kim and published by HMH. This book was released on 2007-07-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “mesmerizing” novel of a love triangle and a mysterious disappearance in South Korea (Booklist). In the fast-paced, high-urban landscape of Seoul, C and K are brothers who have fallen in love with the same beguiling drifter, Se-yeon, who gives herself freely to both of them. Then, just as they are trying desperately to forge a connection in an alienated world, Se-yeon suddenly disappears. All the while, a spectral, calculating narrator haunts the edges of their lives, working to help the lost and hurting find escape through suicide. When Se-yeon reemerges, it is as the narrator’s new client. Recalling the emotional tension of Milan Kundera and the existential anguish of Bret Easton Ellis, I Have the Right to Destroy Myself is a dreamlike “literary exploration of truth, death, desire and identity” (Publishers Weekly). Cinematic in its urgency, the novel offers “an atmosphere of menacing ennui [set] to a soundtrack of Leonard Cohen tunes” (Newark Star-Ledger). “Kim’s novel is art built upon art. His style is reminiscent of Kafka’s and also relies on images of paintings (Jacques-Louis David’s ‘The Death of Marat,’ Gustav Klimt’s ‘Judith’) and film (Jim Jarmusch’s ‘Stranger Than Paradise’). The philosophy—life is worthless and small—reminds us of Camus and Sartre, risky territory for a young writer. . . . But Kim has the advantage of the urban South Korean landscape. Fast cars, sex with lollipops and weather fronts from Siberia lend a unique flavor to good old-fashioned nihilism. Think of it as Korean noir.” —Los Angeles Times “Like Georges Simenon, [Kim’s] keen engagement with human perversity yields an abundance of thrills as well as chills (and, for good measure, a couple of memorable laughs). This is a real find.” —Han Ong, author of Fixer Chao

Download or read book Set the Boy Free written by Johnny Marr and published by HarperCollins. This book was released on 2016-11-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited memoir from the legendary guitarist and cofounder of the seminal British band The Smiths. An artist who helped define a period in popular culture, Johnny Marr tells his story in a memoir as vivid and arresting as his music. The Smiths, the band with the signature sound he cofounded, remains one of the most beloved bands ever, and have a profound influence on a number of acts that followed—from the Stone Roses, Suede, Blur, and Radiohead to Oasis, The Libertines, and Arctic Monkeys. Marr recalls his childhood growing up in the northern working-class city of Manchester, in a house filled with music. He takes us back to the summer of 1982 when, at eighteen, he sought out one Stephen Morrissey to form a new band they called The Smiths. Marr invites fans on stage, on the road, and in the studio for the five years The Smiths were together and how after a rapid ascent, the working-class teenage rock star enjoyed and battled with the perks of success until ideological differences, combined with his much publicized strained relationships with fellow band mates, caused him to leave in 1987. Marr’s “escape” as he calls it, ensured the beginning of the end for one of the most influential groups of a generation. But The Smiths’ end was only the beginning for Marr. The bona-fide guitar hero continues to experiment and evolve in his solo career to this day, playing with Paul McCartney, Pretenders, Modest Mouse, Oasis and collaborating today’s most creative and renowned artists. Rising above and beyond the personal struggles and bitter feuds, Marr delivers the story of his music and his band, sharing the real insights of a man who has made music his life, and finally giving fans what they’ve truly been waiting for.

Download or read book How Can I Get Myself to Do what I Need to Do written by Terry Gogna and published by Independently Published. This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's not kid ourselves, MOST of us already know what we need to do in order to achieve greater success, in ALL areas of our Lives. So what's the real reason? Why are we not as successful as we would Like to be? So many of us are simply not able to get ourselves to do what we need to do. Something is missing. Ever had this thought?.... "I've been working so hard, for so long; I should have achieved my dreams by now. Maybe I should quit and do something else." The "Hidden" Principle of Success is the most overlooked of all principles. Ignorance of this principle causes so many people to give up on their dreams too soon, impatient for the results that aren't coming to fruition as fast as they should be. Don't give up. ... The solution is in this book.

Download or read book Becoming Myself written by Irvin D. Yalom and published by Basic Books. This book was released on 2017-10-03 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a “candid, insightful” (Abraham Verghese) memoir​ Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is twelve, and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson. As Becoming Myself unfolds, we see the birth of the insightful thinker whose books have been a beacon to so many. This is not simply a man's life story, Yalom's reflections on his life and development are an invitation for us to reflect on the origins of our own selves and the meanings of our lives.

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Download or read book More Myself written by Alicia Keys and published by Flatiron Books. This book was released on 2020-03-31 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate, revealing look at one artist’s journey from self-censorship to full expression As one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt lyrics, extraordinary vocal range, and soul-stirring piano compositions. Yet away from the spotlight, Alicia has grappled with private heartache—over the challenging and complex relationship with her father, the people-pleasing nature that characterized her early career, the loss of privacy surrounding her romantic relationships, and the oppressive expectations of female perfection. Since Alicia rose to fame, her public persona has belied a deep personal truth: she has spent years not fully recognizing or honoring her own worth. After withholding parts of herself for so long, she is at last exploring the questions that live at the heart of her story: Who am I, really? And once I discover that truth, how can I become brave enough to embrace it? More Myself is part autobiography, part narrative documentary. Alicia’s journey is revealed not only through her own candid recounting, but also through vivid recollections from those who have walked alongside her. The result is a 360-degree perspective on Alicia’s path, from her girlhood in Hell’s Kitchen and Harlem to the process of growth and self-discovery that we all must navigate. In More Myself, Alicia shares her quest for truth—about herself, her past, and her shift from sacrificing her spirit to celebrating her worth. With the raw honesty that epitomizes Alicia’s artistry, More Myself is at once a riveting account and a clarion call to readers: to define themselves in a world that rarely encourages a true and unique identity.

Download or read book I Have Blinded Myself Writing this written by Jess Stoner and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiction. I HAVE BLINDED MYSELF WRITING THIS was written by a woman with an affliction: her body needs her memories to clot her cuts, to heal means to lose parts of her past. It is a collection of the blueprints, lists, and photographs of memory meant to be private. It a book written for you. It is a question: as we lose our memories, do we become fragments of ourselves? It is a plea: participate with me in the remembering and the destruction of memory.

Download or read book A Breath of Life written by Clarice Lispector and published by Random House. This book was released on 2022-07-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Breath of Life is Clarice Lispector's final novel, 'written in agony', which she did not live to see published. Sensual and mysterious, it is a mystical dialogue between a god-like author and the creation he breathes life into: the speaking, shifting, indefinable Angela Pralini. As he has created Angela, so, eventually, he must let her die, for life is merely 'a kind of madness that death makes.' This is a unique, elegiac meditation on the creation of life, and of art.