Download or read book It s Great to Suck at Something written by Karen Rinaldi and published by Atria Books. This book was released on 2019-05-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.
Download or read book Rockaway written by Diane Cardwell and published by Mariner Books. This book was released on 2020 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational story of one woman learning to surf and creating a new life in gritty, eccentric Rockaway Beach Unmoored by a failed marriage and disconnected from her high-octane life in the city, Diane Cardwell finds herself staring at a small group of surfers coasting through mellow waves toward shore--and senses something shift. Rockaway is the riveting, joyful story of one woman's reinvention--beginning with Cardwell taking the A Train to Rockaway, a neglected spit of land dangling off New York City into the Atlantic Ocean. She finds a teacher, buys a tiny bungalow, and throws her not-overly-athletic self headlong into learning the inner workings and rhythms of waves and the muscle development and coordination needed to ride them. As Cardwell begins to find her balance in the water and out, superstorm Sandy hits, sending her into the maelstrom in search of safer ground. In the aftermath, the community comes together and rebuilds, rekindling its bacchanalian spirit as a historic surfing community, one with its own quirky codes and surf culture. And Cardwell's surfing takes off as she finds a true home among her fellow passionate longboarders at the Rockaway Beach Surf Club, living out "the most joyful path through life." Rockaway is a stirring story of inner salvation sought through a challenging physical pursuit--and of learning to accept the idea of a complete reset, no matter when in life it comes.
Download or read book Ethno Aesthetics of Surf in Florida written by Anne Barjolin-Smith and published by Springer Nature. This book was released on 2020-09-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ethno-aesthetics of Surf in Florida discusses surf and music as glocal sociocultural constructs. Focusing on Florida's unexplored surfing culture, the book illustrates how musical experience begets representations about the world that highlight ways of acting and being of various sociocultural communities. Based on the conceptualization of ethno-aesthetics, this ethnographic study provides an analysis of the Space Coast surfers community's collaborative effort to build social cohesion through their musicking. This transdisciplinary research in American Studies draws upon various theoretical perspectives from both the humanities and social sciences, including ethnomusicology, social psychology, and sociolinguistics, to propose new ways of exploring the links between surfing and musicking. This monograph looks past the myth of iconic 1960s Californian surf music to show how, as a result of the glocalization of surfing, the musicking of Floridian surfers has allowed them to express their subjectivities and to make sense of their world. This book contributes to the debate on the disputed notions of identity and representations by establishing connections between a local expression of the surf lifestyle and its music. It proposes theoretical models that explain cultural hybridization, appropriation, and belonging in surfing. It also develops concepts and notions, such as surfanization, surf strand, lifestyle crossover, and identity marking, to illustrate how global practices, such as surfing, are endowed with various modes of expression exemplified by the emergence of unique regional subcultures of surfing.
Download or read book Sugar Surfing written by Stephen W. Ponder and published by . This book was released on 2015-05-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Getting your head around the brain written by Amanda Ellison and published by Bloomsbury Publishing. This book was released on 2012-09-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how it's possible to walk down a street, with your thoughts on what you're going to have for lunch? What's telling your legs to move while your mind is on other things? And how are you reading these words right now? The simple answer: it's your brain. Often a complex subject to tackle, this book has been written with the first-time learner in mind to guide the reader through the physiological basis of the brain-behaviour link, exploring such fascinating topics as sensation, memory and emotion. This book has been designed to offer an easy and comprehensive read for students in need of an introductory text to the various faculties and functions of the brain and an explanation of how these are central to actively producing human behavior. Apt for undergraduate students studying biological psychology and neuroscience wanting to consolidate their understanding of the brain.
Download or read book The Tao of Health Sex and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tai and gives detailed, practical information ..."--Back cover.
Download or read book Married to Murder written by S.C. Wynne and published by S.C. Wynne. This book was released on 2018-08-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gay Romance Suspense The last thing Seth ever expected was to be involved in a marriage of convenience. After all, he’s not some trembling Victorian heroine. He’s just a guy who loves to surf and spend his days in search of simple pleasures. Life hasn’t always been easy for Seth, but he prefers to focus on the future and forget his dark past. But when he spends the night with sexy millionaire Tanner Trenton, their connection is powerful. When the sexy bachelor explains a secret dilemma he has, Seth can’t help but feel empathy. When Tanner picked Seth up for the night, he didn’t intend on proposing. But he’s oddly drawn to Seth’s quiet energy and, most importantly, he’s got a deadline to meet; if he doesn’t get married by the time he turns thirty, he’s out of his inheritance. Unfortunately, he’s already twenty-nine and still not ready to get hitched. Seth doesn’t want to be tied down any more than Tanner does, so he seems like the perfect person for the job. They can marry but still maintain their independence. Their marriage should be the perfect solution, and it should be smooth sailing, right? Unfortunately for the new couple, when Tanner’s father is murdered on the day of their wedding, things become exponentially complicated. It’s hard for Tanner to imagine that his quiet, serene new husband could possibly be connected to his dad’s death. But the more he gets to know Seth, the more he realizes he’s maybe not the innocent, fun loving guy he assumed he was.
Download or read book Goldie My Last Love written by Mitzi Mensch and published by AuthorHouse. This book was released on 2012-06-04 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitzi and Goldies reunion in San Francisco is filled with joy and sorrow. After an absence of 48 years time falls away as though they never parted. The dark cloud is an illness in his family. The daily e-mails continue, more meaningful than ever, as Mitzi comforts and consoles Goldie. Their bond deepens, enhanced by the physical intimacy they have shared. Goldie sends Mitzi two birthday gifts. Each element of the jewel is imbued with significance which he delineates, the circle of diamonds indicating they have come full circle, are joined together again. The second gift is a photo album Goldie made, recreating their history, with pictures of places in their home town. On the last photo, of his school locker, he writes This is where we met between classes for 90 seconds, because we couldnt bear to be apart. Mitzi breaks her foot. At home, in pain, she reflects on Goldies marital status and writes him an e-mail saying In my experience married men dont leave, they simply break your heart. Please dont break my heart. He takes offense that she would question his integrity and motivation and suggests they go on hiatus until he has progress to report. She is devastated, sends a flurry of e-mails, begs forgiveness. They continue stronger than before. A new trip is planned, this time to Washington, D.C. It turns out to be both heaven and hell. It is heaven because the relationship is so strong, so close. He opens his heart about how bad his marriage is and his plans to end it. It is hell because they are both unwell. He suggests a third trip, to Niagara Falls. She knows this is the trip that will make all the difference, will cement their God given union. Then the unthinkable happens.
Download or read book Keatyn Unscripted written by Jillian Dodd and published by Jillian Dodd. This book was released on 2016-11-22 with total page 778 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blue written by Lisa Glass and published by Quercus Children's Books. This book was released on 2014-05-29 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing is sixteen-year-old Iris's world, and when the ultra-talented Zeke walks into her life, it soon becomes her passion. Over one amazing summer, as she is drawn into his sphere, she experiences love, new friendships, but also loss, with an intensity she never dreamed of. But is Zeke all he seems? What hides beneath his glamorous and mysterious past? When Iris decides to try for her own surfing success, just as her ex-boyfriend comes back into her life, she will test her talent, and her feelings for Zeke, to the limit...
Download or read book Haters written by Alisa Valdes-Rodriguez and published by Little, Brown Books for Young Readers. This book was released on 2006-10-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the first day at her new Southern California high school, Pasquala Rumalda Quintana de Archuleta ("Paski") learns that the popular students may be diverse in ethnicity but are alike in their cruelty. While Paski tries to concentrate on mountain biking and not thinking too much about ultra-hot Chris Cabrera, she is troubled by the beautiful and wicked Jessica Nguyen. Jessica is the queen of the haters and she's got her eye on Paski.
Download or read book Psychosocial and Cultural Perspectives on the War in Ukraine written by Bohdan Shumylovych and published by Taylor & Francis. This book was released on 2024-04-18 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative and important book explores how war imprints on culture and the psychosocial effects of war on individuals and societies, based on the first few months after the outbreak of war in Ukraine in 2022. The book approaches the conflict in Ukraine through the prism of creative and artistic material alongside scholarly analysis to highlight the multiplicity of subjective experiences. Essays are complemented by material from the ‘war diaries’, which comprise day diaries, dream diaries, artistic and poetic material composed by students and academics in February and March 2022. With chapters focusing on fear, ruptures and resistance, the book examines different aspects of subjective, cultural and embodied experiences of war. It examines elements that dominant perspectives of war often overlook; the quotidian, personal and emotive ways that war is registered individually and collectively in societies and cultures. Highlighting different narratives that illuminate the complex effects of war, this book is highly relevant for postgraduate students, researchers and advanced undergraduate students in the fields of cultural psychology, psychosocial studies, peace and conflict studies and cultural history. Chapter 4, Chapter 5, Chapter 7 and Chapter 10 of this book are freely available as downloadable Open Access PDFs at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license. To read the online archive of Two Months of War, please visit the Urban Media Archive of the Center for Urban History (Lviv, Ukraine): https://uma.lvivcenter.org/en/collections/178/interviews
Download or read book Mindfulness and Acceptance Based Behavioral Therapies in Practice written by Lizabeth Roemer and published by Guilford Press. This book was released on 2008-10-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention, and dialectical behavior therapy. They demonstrate how to conduct an assessment, develop a case formulation, and derive a flexible treatment plan for each patient. Vivid case examples and transcripts illustrate the entire process of therapy, showing how treatment can be tailored for different presenting problems and concerns. More than two dozen reproducible handouts and forms are included.
Download or read book See Me written by Lexy Timms and published by . This book was released on with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes the heart sees what is invisible to the eye." Bree was the type of woman who relished in the joy of her existence. She was always outside, she surfed, painted and helped out at local charities. She had a ton of friends and she was in a serious relationship. Until her life came to an abrupt halt. After a bad breakup, she was in a car accident and she lost her sight through blunt force trauma to her face. She should have counted her blessings, she knew that. She could have lost her life. But suddenly, everything is drenched in black. She knows the beauty of the world is out there, but she can't reach it. And she hates her life, now. No matter how hard her friends and her father are trying to help her live again. When her father hires a caregiver to look after her, Bree's furious. She needs her sight back, not a babysitter. And damned if she's not going to spend every minute resenting it all and hating her life. BLIND SIGHT SERIES See Me Fix Me Eyes on Me SEARCH TERMS: contemporary romance, new adult, romance, hot doctors, true love, billionaire obsession, contemporary romance and sex, romance billionaire series, free kindle romance, melody anne billionaire bachelors series, billionaire romance, true love, coming of age, overcoming, women's fiction, drugs, fake girlfriend, billionaire, Alpha male romance, Alpha Bad Boy, bad boy, hot romance, hot and steamy, happily ever after, billionaire romance, billionaire romance, new, bbw, b, love, blind sight, new adult romance, romance love triangle, romance love, sweet love story, billionaire romance, hot doctors, handsome nurses, caregiver, love and life, women's fiction, big beautiful women
Download or read book Prehistrionics written by D. Simpson and published by Lulu.com. This book was released on 2006-08-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is it--where it all began. Ozy and Millie's first phase, in print together for the first time, entirely annotated. The first meeting. The first revelation of Ozy's draconic parentage. Ozy's first extreme haircut. Avery's first attempts to be cool. Early Zen. It's all here. This was the launching point. Includes material not available on the web site, some of it unearthed and published for the first time anywhere. 176 pages, 8 1/2 by 11 inches.
Download or read book Hers written by Corri Lee and published by Lulu.com. This book was released on with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mana of Translation written by Bryan Kamaoli Kuwada and published by University of Hawaii Press. This book was released on 2024-12-31 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mana of Translation: Translational Flow in Hawaiian History from the Baibala to the Mauna, Bryan Kamaoli Kuwada makes visible the often unseen workings of translation in Hawaiʻi from the advent of Hawaiian alphabetic literacy to contemporary struggles over language and land. Translation has had a massive impact on Hawaiian history, both as it unfolded and how it came to be understood, yet it remains understudied in Hawaiian and Indigenous scholarship. In an engaging and wide-ranging analysis, Kuwada examines illuminative instances of translation across the last two centuries through the analytic of mana unuhi: the mana (power/authority/branch/version) attained or given through translation. Translation has long been seen as a tool of colonialism, but examining history through mana unuhi demonstrates how Hawaiians used translation as a powerful tool to assert their own literary, cultural, and political sovereignty, something Hawaiians think of in terms of ea (life/breath/sovereignty/rising). Translation also gave mana to particular stories about Hawaiians—some empowering, others harmful—creating a clash of narratives that continue to this day. Drawing on sources in Hawaiian and English that span newspapers, letters and journals, religious and legal documents, missionary records, court transcripts, traditional stories, and more, this book makes legible the utility and importance of paying attention to mana unuhi in Hawaiʻi and beyond. Through chapters on translating the Hawaiian Bible, the role of translation in the Hawaiian Kingdom’s bilingual legal system, Hawaiians’ powerful deployment of translation in nineteenth-century nūpepa (newspapers), the early twentieth-century era of extractive scholarly translation, and the possibilities that come from refusing translation as demonstrated in legal proceedings related to the protection of Maunakea, Kuwada questions narratives about the inevitability of colonial victory and the idea that things can only be “lost in translation.” Writing in an accessible yet rigorous style, Kuwada follows the flows of translation and its material practices to bring forth the power dynamics of languages and how these differential forces play out on ideological and political battlefields. Specifically rooted in Hawaiʻi yet broadly applicable to other colonial situations, The Mana of Translation provides us with a transformative new way of looking at Hawaiian history.
