Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Download or read book The Mama Natural Week by Week Guide to Pregnancy and Childbirth written by Genevieve Howland and published by Simon and Schuster. This book was released on 2017-04-25 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book The 12 Week Year Field Guide written by Brian P. Moran and published by John Wiley & Sons. This book was released on 2018-09-25 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Update your thinking and avoid complacency with the 12 week year Are you ready to change your life? This hands-on template for implementing advice from the game-changing book The 12 Week Year is a study guide that makes it easy for anyone to apply the 12 week year to their own lives. Instead of getting bogged down in annualized thinking that produces pitfalls and saps productivity, follow along with this guide to redefine your “year” to be just 12 weeks long. By doing so, you’ll avoid complacency, begin to focus on what matters most, create better clarity, and develop a sense of urgency so that “now” is always the right time to act. Applicable to business growth, career goals, and life in general, the 12 week plan will help you improve in any—or every—area. By closing the “knowing-doing gap,” you’ll discover how to execute on what you already know and greatly expand the boundaries of your capabilities. Learn to: Create your personal and business visions with step-by-step tips Develop your own 12 week plan by applying what you know to what you do Put over 10 years of field-tested content, exercises, and templates to work for you Build a 12 week commitment and apply the system to your own life and business Take back your life, improve your thinking, and advance your business or career by implementing real-world, hands-on methods in The 12 Week Year Study Guide.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book 52 Weeks of Esteemable Acts written by Francine Ward and published by Simon and Schuster. This book was released on 2012-04-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francine Ward helps readers practice commitment and honesty to achieve self-esteem. In this age of instant gratification, extreme makeovers, and fleeting success, Francine Ward offers a decidedly unconventional approach to gaining self-esteem. Earning it. How? With commitment, honesty, and most of all, daily practice. Fifty-Two Weeks of Esteemable Acts is a program of action designed by a woman who transformed her own life of addiction, crime, and dysfunction into one of remarkable integrity, service, and achievement. How? Through the practices of esteemable acts.

Download or read book 52 Weeks of Ordinary People Extraordinary God written by Jody Neufeld and published by Energion Publications. This book was released on 2005-03-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many small groups fumble when they try to find topics for small group meditation and study. This book is designed to provide 52 weekly devotions for a group to use to ignite study, prayer, and witness in their prayer of devotional group. Jody Neufeld shares from her heart "ordinary moments with an extraordinary God." Upon her retirement from nursing and then beginning into ministry with her husband Henry, a Bible teacher, Jody felt the Lord urging her to share a daily devotion with people she knew still in an outside workplace. "I know that when I was working in a hospital or a doctor's office or in homes delivering hospice care, I wish someone had sent me an email devotion each morning that would give me a focus and a lesson for the day." This ministry went from 12 people to hundreds and continues today. This weekly devotion book is made up of 52 devotions with questions or suggestions for discussion that will work well with small groups. It provides an excellent way to 'jump start' a small group with diverse members or give an established group a new perspective.

Download or read book Once a Week written by Eneas Sweetland Dallas and published by . This book was released on 1867 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Give Me 52 weeks written by Anne-Katrin Dunford and published by FriesenPress. This book was released on 2023-07-07 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give Me 52 Weeks is a weekly Christian devotional that helps readers develop a lifechanging relationship with God. It provides people an opportunity to grow their faith while meditating on central Biblical texts. Based solidly on scripture, it contains supernatural power in its shared meditation on God’s Word. If readers apply the principles that are revealed in the text, their lives will be transformed. They will become victorious Christians, ready to spread God’s ways among all those they meet in their daily lives. This is not a book to decorate the coffee table—it is filled with the power of God. By investing daily time in its pages, reflecting on and journaling ones’ thoughts, and making faith-filled declarations, the reader will conform into the image of Christ. The living and active power of God that is inherent in the Bible infuses every page. This devotional will appeal to both men and woman of Christian faith as an encouragement to grow their faith in dependence on the infallible Word of God, the Bible. The reader will learn that with faith in the Word of God nothing is impossible, and that anyone can be victorious and experience lasting change. As long as there is breath and willingness in a person, God can work the impossible.

Download or read book Weekly Compilation of Presidential Documents written by and published by . This book was released on 2000 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The 52 Weeks written by Karen Amster-Young and published by Simon and Schuster. This book was released on 2013-11-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edging into forty-something, Karen and Pam found themselves in a state of stuck. They had checked off many of their major life goals—career, husband, children, friends—but they’d lost momentum. After griping over drinks one night, they came up with a plan to face their fears, rediscover their interests, try new things, and renew their relationships. They challenged themselves to try one new thing every week for a year—from test-driving a Maserati to target practice at a shooting range to ballroom dance lessons—and to blog about their journeys. They quickly realized it was harder than they ever imagined but came through it with a sense of clarity and purpose that has them itching to share the possibilities with the millions of middle-aged women out there who feel the same way about one or many areas of their lives. Getting "unstuck" doesn’t have to mean running a marathon, traveling the world, or ending a relationship with your partner. Through their experiences and a good dose of no-nonsense advice, Karen and Pam show readers how achieving small goals can give you a renewed sense of accomplishment and how you can keep growing, learning, and moving forward at any age. Interspersed with personal stories is expert advice from doctors, psychiatrists, artists, and even a poker diva (who also happens to be a Fortune 500 executive).

Download or read book 52 Weeks Through the Bible written by James Merritt and published by Harvest House Publishers. This book was released on 2016-09-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read and Be Changed For thousands of years, God's word has penetrated human hearts and transformed lives. So why does the Bible often collect dust on our shelves? Why don't we mine the wisdom filling its pages? Pastor James Merritt, author of the bestselling 52 Weeks with Jesus, invites you to view Scripture afresh and fall in love with the book that changes everything. These simple weekly readings will help you... gain a big-picture view of God's message to you apply practical life lessons from the Bible's stories and teachings discover more about your destiny—on earth and in eternity As you explore the lives of Israel's wisest kings, God's powerful prophets, and your amazing Savior, you'll see how every subject and story in Scripture paints a picture of God's plan for humanity—including the story God wants to write with you.

Download or read book Catalogue Baby written by Myriam Steinberg and published by Page Two. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A few months after Myriam Steinberg turned forty, she decided she couldn't wait any longer to become a mother. She made the difficult decision to begin the process of conceiving a child without a partner. With her family and friends to support her, she picked a sperm donor and was on her way. But Myriam's journey was far from straightforward. She experienced the soaring highs and devastating lows of becoming pregnant and then losing her babies... Unafraid to publicize her experiences, though, she found that, in return, friends and strangers alike started sharing their own fertility stories with her. Although the lack of understanding and language around foetal loss and grief often made it very hard to navigate everyday life, she nonetheless found solace in the community around her who rallied to support her through her journey. Through it all, Myriam remained hopeful and here she unflinchingly shares her story with wry humour, honesty, and courage.

Download or read book 52 Weeks of Conscious Contact written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-07-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life.Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

Download or read book Twelve Weeks in Spring written by James Montgomery and published by WestBow Press. This book was released on 2014-11-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a fundamental Christian virtue which today has been all but abandoned by the evangelical Christian church in the Western World. It is unpopular because it does not rest comfortably with our success-driven, survival-of-the-fittest, consumer society. It is distasteful because it is perceived to require us to be less than we really are, when we wish to appear more than we really are. I am referring, of course, to the virtue of humility (Matt. 5:3) which is not easy to define but in practical terms can often mean little more than giving place to others and showing them respect and courtesy, whatever the circumstances. This little book is about what can happen when humility is completely cast aside and what I believe Almighty God has to say to us on the subject.

Download or read book 26 Weeks written by Selah Jessie and published by Balboa Press. This book was released on 2016-01-03 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 26 Weeks is an insightful journey that chronicles how an unfortunate event in Selah Jessies life caused her to examine the choices that she was making in her life and how those choices impacted her life, love, and relationships.

Download or read book Motor World Wholesale written by and published by . This book was released on 1921 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: