Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Download or read book If It Makes You Healthy written by Sheryl Crow and published by Macmillan + ORM. This book was released on 2011-03-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known as much for her youthful looks and natural chic as she is for her sunny and heartfelt songs, Sheryl has written a cookbook that is true to her style Rock star. Activist. Mother of two. How does Sheryl Crow have time to keep so healthy and fit? Sheryl knows how to eat right and deliciously thanks to personal chef Chuck White, affectionately known as "Chef Chuck." The duo met while Sheryl was battling breast cancer, which for her, was a wake-up call to eat better. Since then, Chuck has taught Sheryl how to do just that by cooking foods that are seasonal, locally grown, and vitamin-rich to keep her on top of her game and always ready to perform. This wholesome approach to every dish has been successfully integrated into all aspects of Sheryl's busy life—from dinner parties, to touring, to settling in at home near Nashville, TN with her two sons, Wyatt and Levi. Now Sheryl and Chuck want to bring their nutritious, delicious creations from her kitchen into yours. Rock-and-roll flavored throughout, If It Makes You Healthy will have a full menu of approximately 125 recipes grouped seasonally, which reflects Sheryl's busy schedule: Summer months offer tomatoes and corn, and summer also puts Sheryl on the road. Fall and winter brings apples and winter squash, when Sheryl is at home and in the studio. From the big entertaining menus that are prepared for her crew while touring (Mojito braised pork) to small home-cooked meals for Sheryl and her children (basil and apple marinated chicken)—all lushly photographed by Victoria Pearson—this book will be filled with easy and flavorful recipes anyone can make. Along the way, Sheryl opens up about touring and home life with stories about her childhood, her early years as a backup singer, and her eventual stardom.

Download or read book Coke on the Rocks written by Lucy Wright and published by Trafford Publishing. This book was released on 2004 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coke on the Rocks is a powerful drama set in sunny Spain, about a group of expatriates struggling to live a normal life on the Costa del Sol. But it seems impossible for them not to get drawn into the insidious underworld of criminal activity. This book has terrific pace and is a wonderful example of fiction enhanced by fact. It is written in a way as to entertain as well as inform, and is very funny in parts due to the colourful characters whose lives we follow as they evolve and grow. Drug smuggling is on the increase, and the cocaine consumption in Spain is higher than anywhere else in Europe. Prostitution and promiscuity are two more examples of the darker side of life, hidden behind the seductive high life that is advertised in the brochures and the media. Some of the scenes in this novel will shock and may seem unbelievable - but trust me - there is far more fact than fiction in Coke on the Rocks. This book is not only a must for all expatriates but also a warning to anyone in the U.K. who is thinking about moving to Spain. The Costa is a fabulous place to live - but only if you are aware of the pitfalls. Before you buy your dream villa you really must read Coke on the Rocks.

Download or read book Love Life written by Rob Lowe and published by Simon and Schuster. This book was released on 2014-04-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of his New York Times bestselling Stories I Only Tell My Friends, Rob Lowe is back with an entertaining collection that “invites readers into his world with easy charm and disarming frankness” (Kirkus Reviews). After the incredible response to his acclaimed bestseller, Stories I Only Tell My Friends, Rob Lowe was convinced to mine his experiences for even more stories. The result is Love Life, a memoir about men and women, actors and producers, art and commerce, fathers and sons, movies and TV, addiction and recovery, sex and love. Among the adventures he describes in these pages are: · His visit, as a young man, to Hugh Hefner’s Playboy Mansion, where the naïve actor made a surprising discovery in the hot tub. · The time, as a boy growing up in Malibu, he discovered a vibrator belonging to his best friend’s mother. · What it’s like to be the star and producer of a flop TV show. · How an actor prepares, for Californification, Parks and Recreation, and numerous other roles. · His hilarious account of coaching a kid’s basketball team dominated by helicopter parents. · How his great, great, great, great, great grandfather may have inspired everything from his love of The West Wing to his taste in classic American architecture. · His first visit to college, with his son, who is going to receive the education his father never got. · The time a major movie star stole his girlfriend. Linked by common themes and his philosophical perspective on love—and life—Lowe’s writing “is loaded with showbiz anecdotes, self-deprecating tales, and has a general sweetness” (New York Post).

Download or read book The Green Heart of Love written by Jacquelyn Webb and published by Writers Exchange E-Publishing. This book was released on 2022-07-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sheryl Bayliss, is head of public relations for Hittite Chemicals. When Hittite's lawyer, Jim Kirsten, suggests that it is her department's job to meet and reassure the head of the local environmentalist group of Hittite Chemicals good intentions, Sheryl discovers it is her ex-fiance Jed Hollis she has to meet. Discovering that someone is deliberately manipulating the Greenies into turning radical, Sheryl and Jed need to work together to find out who is laundering bribes and payouts. But can they get past resurfacing attraction and unresolved relationship issues to get the job done?

Download or read book The Cupcake Club written by Sheryl Berk and published by Sourcebooks, Inc.. This book was released on 2012-04-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful, delicious middle grade debut by New York Times bestselling author Sheryl Berk and her cupcake-obsessed daughter, Carrie. Cupcake Club is the first book in the Peace, Love and Cupcakes series. This is The Babysitter's Club for a generation raised on Cake Boss and Ace of Cakes and is slated to be a sweet success! Meet Kylie Carson. She's a fourth grader with a big problem. How will she make friends at her new school? Should she tell her classmates she loves monster movies? Forget it. Play the part of a turnip in the school play? Disaster! Then Kylie comes up with a delicious idea: What if she starts a cupcake club? Soon Kylie's club is spinning out tasty treats with the help of her fellow bakers and new friends. But when Meredith tries to sabotage the girls' big cupcake party, will it be the end of the Cupcake Club? Includes recipes and tips to try at home! "Kids and cupcakes are the perfect recipe!"—Sophie and Katerine, stars of TLC's DC Cupcakes Cupcake Club is the perfect... cupcake book for kids who love to bake, with bonus recipes included! mother daughter book club pick preteen gift for girls book for middle school girls who are reluctant readers

Download or read book Cheryl Harris Alias Sydnie Feldstein written by Dm Loucas and published by Cheryl Harris. This book was released on 2012-09 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hindsight written by Sheryl L Recinos and published by . This book was released on 2018-10-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hindsight is a memoir showing how Sheryl Recinos, MD fought for survival as a homeless teen in Hollywood. Dr. Recinos now works as a physician in Los Angeles, and she gives back to the community that saved her.

Download or read book I Am Auton written by Chris Wright and published by Chris Wright. This book was released on with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★Book 3 of the Survival Trilogy, where the multi-verse hides many secrets Gina is on a routine assignment, tasked to take out a murderous warlord. All of a sudden, the world she thought she knew is pulled from underneath her feet. She had forgotten who she was, but reality hadn’t forgotten her, and a horrifying enemy is unleashed; one that sends her on a collision course with worlds that seem beyond her control. Soon, she is joined by her friends, friends she never knew she had, as the mysterious ‘Auton’ joins their final fight for survival. ★Book 3 takes the characters from the series into even deeper and darker worlds, worlds that are inhabited by creatures that would give the boogeyman nightmares. More epic in its scale than the previous two installments, this once again blurs the lines between Horror and Science-Fiction, as the fate of the characters reaches its finale. ★I Am Auton once again flows at a furious pace, while still allowing time to get deep into the characters minds, as horror's that they never knew existed crawl out of dimensions that surround them. With situations that are as bizarre as they are varied, each character inhabits their own world, a world that eventually collides with the others. Book 3 is haunting and horrific in places, while at the same time being hopeful and poignant, as the characters battle to save each other.

Download or read book Looking for a Love Story written by Louise Shaffer and published by Ballantine Books. This book was released on 2010-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Louise Shaffer’s delightfully charming new novel, a hopeless romantic (and author adrift) searches for a happy ending—and decides to write her own love story. After the success of her first novel, Love, Max—an irresistibly funny look at divorce as seen through a dog’s eyes—Francesca’s fictional saga becomes real when her sexy photographer husband bails on her. The good news is that Francesca gets custody of their apartment and their dog—an adoring scamp who has mastered the art of unconditional love. Still, a girl and her dog have to eat, so a desperate search for income leads Francesca to Chicky, a spunky, red-haired octogenarian who wants Francesca to write the memoirs of her parents, Joe and Ellie, who toured the vaudeville circuit in the early 1920s. Francesca is reluctant to take the job, but Chicky’s tales soon lure her into a showbiz era as irresistible and unlikely as the love story that unfolds. As she re-creates Joe and Ellie’s story, Francesca reflects, with hilarious honesty, on her own childhood and marriage—and discovers how to put the pieces of her life back together in a way that redefines herself and the true meaning of family and love.

Download or read book My Father S Girlfriend written by Mac-Jane Chukwu and published by AuthorHouse. This book was released on 2015-02-20 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Fathers Girlfriend is a fantastic resource that comes with the full package; intrigue, suspense, love, and family bonding. It tells the tale of how a young Nigerian woman who found herself in the United States survives being raped, and overcomes the challenges society throws on her. Surprise Somkenechi struggles with her faith and doubts the teachings of her late mother about chastity and God. At the end, will she renege on her belief that God has a plan for her life? What is her next move in her constantly changing life? Find out more as real life experiences on love, sex, family, and God is explored.

Download or read book No More Than You Can Bear written by LaShonda Hinton and published by Lulu.com. This book was released on 2012-01-27 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Play has a unique way of showing that no matter what issues life has presented to you. God will not take you through anything that you can not handle. Jackie has tried to live her life in a calm fashion, dedicating her life to raising her son. She soon finds herself in the middle of Sheryl's drama, while dealing with the issues of her mother.

Download or read book New Philosophies of Sex and Love written by Sarah LaChance Adams and published by Rowman & Littlefield. This book was released on 2016-11-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our amorous and erotic experiences do not simply bring us pleasure; they shape our very identities, our ways of relating to ourselves, each other and our shared world. This volume challenges some of our most prevalent assumptions relating to identity, the body, monogamy, libido, sexual identity, seduction, fidelity, orgasm, and more. In twelve original and philosophically thought-provoking essays, the authors reflect on the broader meanings of love and sex: what their shifting historical meanings entail for us in the present; how they are constrained by social conventions; the ambiguous juxtaposition of agency and passivity that they reveal; how they shape and are formed by political institutions; the opportunities they present to resist the confines of gender and sexual orientation; how cultural artefacts can become incorporated into the body; and how love and sex both form and justify our ethical world views. Ideal for students both in philosophy and gender studies, this highly readable book takes us to the very heart of two of the most important dimensions of human experience and meaning-making: to the seductive and alluring, confusing and frustrating, realms of love and sex.

Download or read book A Breath of Fresh Air written by Ava Myers and published by Lulu.com. This book was released on with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Torch written by Cheryl Strayed and published by Vintage. This book was released on 2012-09-12 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut novel from the internationally acclaimed author of Wild weaves a searing and luminous tale of a family's grief after unexpected loss. • "A deeply honest novel of life after catastrophe, of intimacy lost and found." —O, The Oprah Magazine "Work hard. Do good. Be incredible!" is the advice Teresa Rae Wood shares with the listeners of her local radio show, Modern Pioneers, and the advice she strives to live by every day. She has fled a bad marriage and rebuilta life with her children, Claire and Joshua, and their caring stepfather, Bruce. Their love for each other binds them as a family through the daily struggles of making ends meet. But when they received unexpected news that Teresa, only 38, is dying of cancer, their lives all begin to unravel and drift apart. Strayed's intimate portraits of these fully human characters in a time of crisis show the varying truths of grief, forgiveness, and the beautiful terrors of learning how to keep living.

Download or read book The Psychology of Emotions written by Carroll E. Izard and published by Springer Science & Business Media. This book was released on 1991-10-31 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions are a part of personality and essential to all human relationships, but how well do we understand what they really are? What are the processes by which they occuer and influence us? How do they affect the way we perceive and interact with the world? In The Psychology of Emotions, author Carroll E. Izard provides a timely overview that focuses on the relevance of emotions to our daily lives as he addresses these and other fundamental questions on the activation, expression, experience, and functions of emotions.

Download or read book Love Is All Around Us written by heidi jacobsen and published by Lulu.com. This book was released on 2014-11-12 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four talented musicians pay their last tribute to Phil, a songwriter who is diagnosed with cancer in a heartwarming story about friendship and loss.