Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Download or read book My One Word written by Mike Ashcraft and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of My One Word is simple. Lose the long list of resolutions--all your sweeping promises to change--and do something about one thing this year instead of nothing about everything. Choose just one word that represents what you most hope God will do in you, and focus on it for an entire year. This single act will force clarity and concentrate your efforts. As you focus on your word over an extended period of time, you position yourself for God to form your character at a deep, sustainable level. Growth and change will result. Author Mike Ashcraft, who has led his megachurch through this My One Word project for more than five years, and Proverbs 31 Ministries author and speaker Rachel Olsen, who has lived it, are encouraging, insightful, good-humored, yet realistic in this enjoyable read. Their stories of growth and change through My One Word will keep you motivated. Throughout the book you'll also find words and stories of people just like you who have joined the My One Word movement and discovered the power of just one word. Includes discussion questions for use with the small-group video curriculum, My One Word: A DVD Study (sold separately).

Download or read book The Connecticut School Journal written by and published by . This book was released on 1901 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Well Fed Flat Broke written by Emily Wight and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this charming yet practical cookbook - based on her popular blog of the same name - Emily Wight offers great recipes, ideas and advice on how to prepare imaginative and delicious meals without having to spend a lot of money. Recipes vary from the simple (perfect scrambled eggs, rice and lentils) to the sublime (orecchiette with white beans and sausage; mustard fried chicken). With its down-to-earth charm and sage advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one.

Download or read book The Third Pole written by Mark Synnott and published by Penguin. This book was released on 2021-04-13 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***NPR Books We Love selection*** “If you’re only going to read one Everest book this decade, make it The Third Pole. . . . A riveting adventure.”—Outside Shivering, exhausted, gasping for oxygen, beyond doubt . . . A hundred-year mystery lured veteran climber Mark Synnott into an unlikely expedition up Mount Everest during the spring 2019 season that came to be known as “the Year Everest Broke.” What he found was a gripping human story of impassioned characters from around the globe and a mountain that will consume your soul—and your life—if you let it. The mystery? On June 8, 1924, George Mallory and Sandy Irvine set out to stand on the roof of the world, where no one had stood before. They were last seen eight hundred feet shy of Everest’s summit still “going strong” for the top. Could they have succeeded decades before Sir Edmund Hillary and Tenzing Norgay? Irvine is believed to have carried a Kodak camera with him to record their attempt, but it, along with his body, had never been found. Did the frozen film in that camera have a photograph of Mallory and Irvine on the summit before they disappeared into the clouds, never to be seen again? Kodak says the film might still be viable. . . . Mark Synnott made his own ascent up the infamous North Face along with his friend Renan Ozturk, a filmmaker using drones higher than any had previously flown. Readers witness first-hand how Synnott’s quest led him from oxygen-deprivation training to archives and museums in England, to Kathmandu, the Tibetan high plateau, and up the North Face into a massive storm. The infamous traffic jams of climbers at the very summit immediately resulted in tragic deaths. Sherpas revolted. Chinese officials turned on Synnott’s team. An Indian woman miraculously crawled her way to frostbitten survival. Synnott himself went off the safety rope—one slip and no one would have been able to save him—committed to solving the mystery. Eleven climbers died on Everest that season, all of them mesmerized by an irresistible magic. The Third Pole is a rapidly accelerating ride to the limitless joy and horror of human obsession.

Download or read book Exactly Where You Need to Be written by Amelia Diane Coombs and published by Simon and Schuster. This book was released on 2022-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turtles All the Way Down meets Love and Luck in this “lively” (Publishers Weekly), romantic road trip story about a teen girl’s last chance to have an epic summer with her best friend before everything changes. Florie’s OCD and her mother’s worrying have kept her from a lot of things, like having an after-school job and getting her driver’s license. And now that she’s graduated high school, while her best friend Kacey is headed off to Portland in the fall, Florie’s taking a parent-sanctioned gap year off before starting college. When the decision was made, Florie was on board, but now she can’t ignore the growing itch to become the person she wants to be and venture outside the quaint, boring Washington town she grew up in. Winning tickets to see her favorite true crime podcast’s live show in California gives her the opportunity to do just that, if only for a few days. So—unbeknownst to their parents—Kacey and Florie set off on a road trip to San Francisco. The only downside in Florie’s opinion? Sam, Kacey’s older brother and Florie’s forever crush, is their ride. The Samson Hodge, who Florie hasn’t seen since winter break, and who she’d prefer to never see again, if possible. But Florie is willing to put up with Sam if it means one last adventure with her best friend. Making it to San Francisco and back to Washington without their parents catching on isn’t a given, but one thing is for sure: this trip will change everything.

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book DC Comics novels Harley Quinn Mad Love written by Paul Dini and published by National Geographic Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive story of Harley Quinn by her co-creator, Paul Dini, and Pat Cadigan, revealing the secrets of her history even as she seeks to kill Batman. When she was only seven years old, Harleen Quinzel witnessed her father being beaten up by thugs, and then arrested by the police. That night she ran away to the safest place she could think of: Coney Island amusement park. But there, pursued into the Funhouse by the men who brutalised her father, she beheld unimaginable horrors. Years later, Harleen has put her past behind her, and used her intelligence and ambition to escape her childhood of poverty with a career in psychiatry. Assigned to her first position at Arkham Hospital, she will discover, deep in the asylum, something dangerous and alluring, something quite unlike anything else she has ever known before: The Joker. Because why would you settle for love, when you could have MAD LOVE? From the moment that Harleen finds a rose on her desk, to the moment she dons her harlequin hat, this is the definitive story that chronicles the obsession, the burning desire, the manic laughter, and the birth of one of the most controversial and popular comic book supervillains ever created: Harley Quinn. Copyright © 2017 DC Comics. BATMAN, THE JOKER, HARLEY QUINN, SUICIDE SQUAD and all related characters and elements © & TM DC Comics and Warner Bros. Entertainment Inc.

Download or read book The Manchurian Candidate written by Richard Condon and published by RosettaBooks. This book was released on 2013-11-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time

Download or read book Living with the Himalayan Masters written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.

Download or read book The Folded Earth written by Anuradha Roy and published by Simon and Schuster. This book was released on 2012-04-24 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the widely acclaimed author of An Atlas of Impossible Longing, a powerful and triumphantly beautiful novel set in contemporary India, about a young woman forging a new life in the foothills of the Himalayas. LONGLISTED FOR THE 2011 MAN ASIAN LITERARY PRIZE SHORTLISTED FOR THE HINDU LITERARY PRIZE FOR BEST FICTION 2011 With her debut novel, An Atlas of Impossible Longing, Anuradha Roy’s exquisite storytelling instantly won readers’ hearts around the world, and the novel was named one of the best books of the year by The Washington Post and The Seattle Times. Now, Roy has returned with another masterpiece that is already earning international prize attention, an evocative and deeply moving tale of a young woman making a new life for herself amid the foothills of the Himalaya. Desperate to leave a private tragedy behind, Maya abandons herself to the rhythms of the little village, where people coexist peacefully with nature. But all is not as it seems, and she soon learns that no refuge is remote enough to keep out the modern world. When power-hungry politicians threaten her beloved mountain community, Maya finds herself caught between the life she left behind and the new home she is determined to protect. Elegiac, witty, and profound by turns, and with a tender love story at its core, The Folded Earth brims with the same genius and love of language that made An Atlas of Impossible Longing an international success and confirms Anuradha Roy as a major literary talent.

Download or read book Free Enterprise written by Lawrence B. Glickman and published by Yale University Press. This book was released on 2019-08-20 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incisive look at the intellectual and cultural history of free enterprise and its influence on American politics Throughout the twentieth century, "free enterprise" has been a contested keyword in American politics, and the cornerstone of a conservative philosophy that seeks to limit government involvement into economic matters. Lawrence B. Glickman shows how the idea first gained traction in American discourse and was championed by opponents of the New Deal. Those politicians, believing free enterprise to be a fundamental American value, held it up as an antidote to a liberalism that they maintained would lead toward totalitarian statism. Tracing the use of the concept of free enterprise, Glickman shows how it has both constrained and transformed political dialogue. He presents a fascinating look into the complex history, and marketing, of an idea that forms the linchpin of the contemporary opposition to government regulation, taxation, and programs such as Medicare.

Download or read book Peter Aufschnaiter s Eight Years in Tibet written by Peter Aufschnaiter and published by . This book was released on 2002 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a highly illustrated, personal account of Peter Aufschnaiter's eight-year sojourn in Tibet, characterized by his empathy for and understanding of Tibetan culture and enriched by his photographs and sketches. The text is a sensitive record of the Tibetans and their way of life and ends of the eve of the Chinese invasion that was to wreak such irreversible damage to this unique culture.

Download or read book Raising Goats For Dummies written by Cheryl K. Smith and published by John Wiley & Sons. This book was released on 2010-01-28 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to raise goats and start reaping the benefits of owning these fun and useful animals Raising goats is a major part of human life (and survival) around the world. The movement has increased in popularity in recent years as consumers embrace a more sustainable lifestyle, reject commercialism, move to organic food options, and raise concerns about industrial agriculture practices. Raising Goats For Dummies provides you with an introduction to all aspects of owning, caring for, and the day-to-day benefits of raising goats. Breaks down the complicated process of choosing and purchasing the right goat breed to meet your needs and getting facilities for your goat set up. Provides in-depth information on proper grooming, handling, feeding, and milking Covers the basics of goat health and nutrition Offers tips and advice for using your goat to produce milk, meat, fiber, and more You'll quickly understand what makes these useful and delightful creatures so popular and gain the knowledge and skills to properly care for and utilize their many offerings with help from Raising Goats For Dummies.

Download or read book I Dared to Call Him Father written by Bilquis Sheikh and published by Kingsway Communications. This book was released on 1979-01-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reissue of this bestseller by Bilquis Sheikh. It tells of the journey of discovery which began when a Muslim woman turned from the Qur'an and started reading the Bible. It is an enthralling story of faith and courage in the face of danger and difficul

Download or read book Fast Feast Repeat written by Gin Stephens and published by St. Martin's Griffin. This book was released on 2020-06-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times and USA Today bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle. Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet. Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

Download or read book This Book is Cruelty Free written by Linda Newbery and published by Pavilion Children's. This book was released on 2021-07-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do the everyday choices you make affect animals and the environment? This book looks at all the things you can do to live cruelty free. It's a guide for older children and teenagers concerned about animals, wildlife and the planet we live on. Packed with information on how to live a cruelty-free life, it includes sections on: Using your spending power. The choices we make - what to eat, what to buy, what to wear – and how these affect animals. Asking questions and reading labels. Cruelty-free fashion and beauty. What's on your plate? Being vegetarian or vegan, or just eating less meat? What impact can your diet have on cruelty and on the environment? Should you have a pet? If so, would your pet choose you as its owner? Points to consider before bringing an animal into your home. Animals on show. Do zoos and animal parks look after animals or exploit them? Good zoos and their important conservation work. Watching wild animals. Watching and learning about wildlife - building an appreciation of nature and helping your mental wellbeing. Love those bugs! Many people are squeamish about insects, but these creatures are vital to ecosystems. Don’t throw it away – there is no away. Simple things everyone can do to avoid waste: recycling, re-using, choosing plastic-free. Resist the throwaway culture. Where do you draw your line? What can you realistically achieve? Some of the difficulties, especially if family / friends don’t agree with you. What are the best (and worst) ways of influencing others? How to feel confident with your decisions. How to handle everyday situations and counter arguments. Campaigning - anti-cruelty organisations to support. The power of protest. This book will help you to live as cruelty-free as possible and to examine all of the areas in your life where you can help animals and the environment. Choose to live without cruelty. Choose this book and find out how.