Download or read book I m OK You re Not A Journey in Personal Discovery written by James Tippett and published by Tipson Enterprises. This book was released on 2009-02 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I m OK You re Not OK written by Linda S. Budd and published by Createspace Independent Publishing Platform. This book was released on 2013-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Budd discusses what it is like to have a loved one with a personality disorder and shows the games that those with such disorders play. With helpful advice and guidance, Budd offers ways to change detrimental behaviors to make family life better. She shows how every family member is affected and how each can learn to handle love ones with personality disorders.--From back of book.
Download or read book Self Confidence written by Paul McGee and published by John Wiley & Sons. This book was released on 2020-02-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The special Tenth Anniversary Edition of the classic, bestselling guide to increasing self-confidence and boosting personal and professional success Confidence is profoundly important to virtually every aspect of our lives – it’s the main ingredient for handling anything thrown at us. Whether in our school or business careers, personal relationships or the way in which we present ourselves to the world, confidence is often the deciding factor between success or failure. But how does one increase self-confidence? Sunday Times best selling Author Paul McGee has helped thousands of people answer this very question with his bestselling book Self-Confidence. Blending Paul’s humour and wit with expert insights and practical advice, this beloved resource remains the essential guide to increasing self-confidence and boosting success. Paul shows you how increasing your confidence by even a small amount can lead to dramatic positive changes in your life. Celebrating its tenth year in publication, this new Anniversary Edition has been extensively updated to address current “hot topics” and trends for improving confidence and driving personal and professional success. Paul offers new guidance on strengthening resilience, promoting well-being, enhancing mental health and much more. Along the way, Paul shares honest and very personal stories from his own life to highlight important lessons and reinforce your confidence-building process. This must-have guide will help you: Understand how making small changes will yield enormous results Manage self-doubt and overcome anxiety Discover who or what crushed your confidence and meet them head-on Refuse to let setbacks sap your confidence by turning them into motivation to forge ahead Step away from your comfort zone and achieve what you always wanted, but lacked the confidence to pursue The special edition of Self-Confidence provides everything you need to start on the path to increased confidence, resilience and success. You will be astonished by what you can accomplish when you have the confidence to try.
Download or read book I m Not Selfish I m Self First And It s Non Negotiable written by Mark Parris and published by Cine Enigma Productions Inc.. This book was released on 2023-09-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to embark on a journey of self-discovery and unlock your transformational abilities, "I'm Not Selfish, I'm Self First, And It's Non-negotiable" can be a helpful guide for you. By following the actionable steps outlined in this book, you can tap into the power of manifestation and unleash the potential that lies within you. Prioritizing your own needs and desires without feeling guilty or selfish is crucial, and this book can help you create a life that aligns with your values and goals. So, take the first step towards a more fulfilling and empowered life with "I'm Not Selfish, I'm Self First, And It's Non-negotiable."
Download or read book Unleashing My True Self A Journey of Discovery written by Masapi 21 and published by 森田昌樹. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: My tired heart suddenly feels lighter My hesitation vanished when I noticed this from diagonally above! An interesting essay about seeing the new world through magic glasses. 「本当の自分」のはずだった English edition Original language is Japanese Please select Japanese if it is accurate.
Download or read book Discover the Process Communication Model written by Jerome Lefeuvre and published by Xlibris Corporation. This book was released on 2017-08-24 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do misunderstandings begin, and how do we avoid them? What are our essential needs? Can one really change the course of things written? Is it possible to develop new behavioral skills as an adult? As a manager, parent, coach, friend, what can I improve in everyday relationships? These questions find answers in Process Communication Model®, both an amazing communication tool and powerful model to understand one’s personality and others better.
Download or read book I m OK You re OK written by Thomas Harris and published by Harper Collins. This book was released on 2004-07-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.
Download or read book Radical Self Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Download or read book Off the Deep End written by Nic Compton and published by Bloomsbury Publishing. This book was released on 2017-09-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confined in a small space for months on end, subject to ship's discipline and living on limited food supplies, many sailors of old lost their minds – and no wonder. Many still do. The result in some instances was bloodthirsty mutinies, such as the whaleboat Sharon whose captain was butchered and fed to the ship's pigs in a crazed attack in the Pacific. Or mob violence, such as the 147 survivors on the raft of the Medusa, who slaughtered each other in a two-week orgy of violence. So serious was the problem that the Royal Navy's own physician claimed sailors were seven times more likely to go mad than the rest of the population. Historic figures such as Christopher Columbus, George Vancouver, Fletcher Christian (leader of the munity of the Bounty) and Robert FitzRoy (founder of the Met Office) have all had their sanity questioned. More recently, sailors in today's round-the-world races often experience disturbing hallucinations, including seeing elephants floating in the sea and strangers taking the helm, or suffer complete psychological breakdown, like Donald Crowhurst. Others become hypnotised by the sea and jump to their deaths. Off the Deep End looks at the sea's physical character, how it confuses our senses and makes rational thought difficult. It explores the long history of madness at sea and how that is echoed in many of today's yacht races. It looks at the often-marginal behaviour of sailors living both figuratively and literally outside society's usual rules. And it also looks at the sea's power to heal, as well as cause, madness.
Download or read book I m Everywhere and Nowhere and I Own Nothing and Everything written by Yann Girard and published by . This book was released on 2016-09-27 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past seven years I've lived in more places than I can remember. I lived and worked in Shanghai, New York, Berlin, Bangkok, Munich and a few more places, not including the dozens of places I've stayed at for just a few days or weeks.While writing these lines I'm in a small town in Malaysia.I've basically lived out of a backpack for the past seven years. And the longer I'm doing this, the less stuff I need. Right now I carry less than 10 items around with me in a carry on backpack that weighs less than 10kg. I go wherever I want to go. I currently spend less than $800 a month. Including everything. My most precious possession is a $300 Acer laptop.I've started a clothing company in China, for the Chinese market, which failed miserably. I've launched more than 10 websites, some of them made some money, some of them didn't. I shut down all of them. I've written seven books (this is my eighth). None of them was a bestseller. I write a blog where I published more than 500 articles so far. I've more than 100,000 monthly readers spread across multiple platforms.I'm by no means successful. Or rich. But I have more than enough, by all means. I have access to everything I need. And I can buy and afford everything I need.I'm not a minimalist. Or a digital nomad. Or an entrepreneur. Or a blogger. Or an author.I'm mostly trying to just be myself. I'm trying to be myself in a world where it gets harder and harder every single day to just be yourself.It's not always been easy. As a matter of fact it's probably been hard more often than it's been easy. But every day of struggle and doubt has been worth it. Being yourself and creating your own life instead of just living a life is always worth the struggle.This right here is my story. This is what I've learned about life, myself and the world around me.I'm everywhere and nowhere. And I own nothing and everything...
Download or read book The Journey written by Gloria Dean Burgess and published by American Book Publishing. This book was released on 2008 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey captures truths about life that most of us deal with in one form or another. Although the examples may not be tailored to the experience of every reader, all can relate. This book takes a look at many of our experiences and teaches us how we can effectively work through all the colors of life without suffering permanent damage to our hearts and spirits. Through many scriptural approaches and references, The Journey contrasts lives of others long gone with ours today. Practical, no-nonsense essays help the reader to look at behavior and its results in a new, fresh, and inspiring way.
Download or read book That s Outside My Boat written by Charlie Jones and published by Andrews McMeel Publishing. This book was released on 2013-07-30 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sportscaster and New York Times–bestselling author shares a mantra for success that changed his life—and can change your business. When veteran television announcer Charlie Jones got assigned to the hinterlands of Olympic broadcasting to cover rowing, canoeing, and kayaking, he serendipitously discovered a powerful philosophy for focused living: That’s Outside My Boat. He learned that Olympic rowers never let anything outside their boat prevent them from achieving their goals. Wind, rain, sun, lane assignments, and broken oars were outside their boat, and therefore, simply did not exist. Here, Jones, with coauthor Kim Doren, shows how the world of business—and all aspects of life—can greatly benefit when this same perspective is applied. The book uses the power of the personal example to show how deciding what’s important and focusing on it fosters success. Bob Wright, vice chairman of General Electric; Terry Bradshaw, NFL broadcaster and TV personality; Jack Kemp, codirector of Empower America; Liz Dolan, former Nike corporate vice president; and many other business leaders apply this philosophy to their own experience in That’s Outside My Boat—a powerful tool for business and for life. “A veteran TV announcer finds in Olympic rowing a metaphor for focused living and working.” —Publishers Weekly “An Olympic-size lesson in focus.” —Inc.
Download or read book The Hero s Journey written by Stephen Gilligan and published by Crown House Publishing. This book was released on 2009-11-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is about how to discover your calling and how to embark on the path of learning and transformation that will reconnect you with your spirit,change negative beliefs and habits, heal emotional wounds and physical symptoms, deepen intimacy, and improve self-image and self-love. Along this path we inevitably meet challenges and confronting these challenges forces us to develop and think in new ways and push us outside our comfort zone. The book takes the form of a transcript of a four day workshop conducted by Stephen and Robert. It is a powerful way of learning as you are so absorbed by the experiences of the participants that you feel you are actually there. A wonderful voyage of discovery for everyone who thinks that, "there must be more to life than this".
Download or read book Transformation through ACTIONS written by Abhishek Budhraja and published by Notion Press. This book was released on 2023-12-11 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design your passion to serve your life's purpose. Envision a future where you wake up and realize that your life is everything you've ever dreamed of—a life filled with purpose, passion, and living up to your true potential. In 'Transformation Through ACTIONS,' you will tap into your inner strength and take actions to transform from your current reality to your desired one. This book isn’t just about gathering more information; it's a guide to a powerful and transformative ACTIONS framework to unleash your true potential. This framework will lead you on a journey of self-discovery, self-belief, and self-empowerment. Design the finest version of you through the transformative power of ACTIONS and celebrate every step along the path.
Download or read book Bisexual and Gay Husbands written by Fritz Klein and published by Routledge. This book was released on 2014-02-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when married men face their gay/bisexual needs?This astonishing volume offers an intimate look into the lives and thoughts of bisexual men. Already married to women, these men are undeniably attracted to other men. Their struggle with conflicting needs, desires, and loyalties is not filtered through theories or evoked in brief interviews. It comes straight from their own keyboards. The stories told in Bisexual and Gay Husbands are taken from an Internet mailing list, which allows people to speak freely and in anonymity, yet also encourages the development of a tightly knit community. Men at all stages of the coming-out process share their experiences, their secrets, their pain, shame, anger, and hope.One man writes, “I have found the answer to my bisexual needs and am afraid to embrace it. I need help and advice to know what to do. What you people have done in your lives may hold the key to helping me decide on a course of action. I am either going to create a dream come true or hell on earth as I destroy my marriage. I can’t tell which, and of course you can’t either. But you CAN tell me how you are handling the problems I am facing.”Bisexual and Gay Husbands includes advice and information on the issues that touch these men most deeply, including: how do I tell my wife and kids? what does it mean to self-identify as bisexual or gay? what kinds of relationships do I want with men? can triads work? how do I deal with my children’s reaction? do I have to leave my wife? The insight, intelligence, and honesty revealed in Bisexual and Gay Husbands make it a riveting read, but it also has great clinical and historic value for therapists, sex theorists, and bisexual men and their families.
Download or read book The Reinvention of Me written by Donna Anne PACE and published by DONNA ANNE PACE. This book was released on 2018-03-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone on this planet has a story to tell and unfortunately some people endure more than others. How much of your emotional and physical well-being would you sacrifice before you broke your silence? My first book on self-discovery is about how I have reinvented myself into the strong, independent, brave woman that I am today, after many years of abuse, social neglect, bereavement, and fractured love. From the very tender age of just 5-years-old I became witness to unimaginable horrors of which have sadly stayed with me until today. Such harrowing incidents of being made to watch your own mother 'self-harm' whilst the rest of the family were out of the house. To not know from one day to the next if I would experience and be subjected to the sharp, silver, razor blade that became one of my mum's best friend's? Throughout my adolescence I thought I would be able to come to terms with the psychological abuse that was inflicted upon me during my childhood. But unfortunately, time was to unravel that the events of my childhood was to become the very foundations upon which the rest of my life was going to be built upon.Take a step into my very personal journey into the unknown. The unknown which has become life-changing for me due to a wealth of experiences. I have endured such heartache over the year's that I even question myself as to 'how I am still standing'? But I found an 'inner voice' and 'inner strength' that has slowly guided me on to my chosen path. I feel like I am finally learning to come to terms with the shocking and despicable behaviours from people in my life. People close to me that I never thought would be capable of inflicting so much pain, anguish, hurt and abuse on to me. My story is a very sensitive, open, blunt account of my life so far. How many other people in this world are living in mental anguish, desperately trying to leave the situation they are in, and to seek refuge elsewhere? What will it take for you to finally break your silence and have your voice heard? Surely, you deserve a better life, just like everyone else?Donna Anne Pace is a contributor to an upcoming book in an internationally best selling book series, The Missing Piece, Kate Batten.
Download or read book The Electricity of Every Living Thing written by Katherine May and published by Melville House. This book was released on 2021-10-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Wintering writes a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace with our own unquiet minds . . . In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic. And so begins a trek along the ruggedly beautiful but difficult path by the sea that takes readers through the alternatingly frustrating, funny, and enlightening experience of re-awakening to the world around us… The Electricity of Every Living Thing sees Katherine come to terms with that diagnosis leading her to re-evaluate her life so far — with a much kinder, more forgiving eye. We bear witness to a new understanding that finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys of this joyous and inspiring book become inextricably entwined, and as Katherine finds her way across the untameable coast, we learn alongside her how to find our way back to our own true selves.
