Download or read book Empathy Is Your Superpower written by Cori Bussolari PsyD and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Send them back to school with the superpower of caring for others—an introduction to empathy for kids 5 to 7 Learning to understand and care about the feelings of others is one of the most important steps in a child's development—and it's never too early to help little ones build those skills. This adorably illustrated storybook teaches young kids how to recognize and practice empathy through simple real-life examples that are easy for them to understand. It's written in clear, friendly language and includes questions and activities that encourage kids to talk about what they learned and use it in their lives. Go beyond other social emotional books for kids with: Empathy heroes—Little superhero characters Emmanuel and Emma model easy, age-appropriate ways for kids to practice empathy every day. Ways to set a good example—Kids will learn to put themselves in someone else's shoes, lend a helping hand, and inspire others to do the same. Skills for life—Tips, reflections, and games will help adults foster empathy in children for their whole lives. Get the best in empathy books for kids and encourage them to be kind, considerate, and self-aware.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Empathy is my Superpower A Story about Showing you care written by Bryan Smith and published by Boys Town Press. This book was released on 2019-09-28 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does her brother cry when it's dark? Why does her classmate Kayla take so long to do her math? And what's up with that strange-smelling dish that Priya brings to lunch every day? With the help of her parents, Amelia soon learns about the importance of empathy and starts to see the power it can have! Will Amelia be able to put her new-found skill to good use and help others find the strength in empathy as well? Written for readers in grades K-6, this storybook also includes tips to help parents and teachers foster empathy in every child.
Download or read book Superpowered written by Renee Jain and published by Random House Books for Young Readers. This book was released on 2020-09-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Times and USA TODAY bestseller is the perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts. Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers. With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.
Download or read book Therapy Quest written by Janina Scarlet and published by Robinson. This book was released on 2018-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey. When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don't feel like a hero, do you? If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems. Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story.
Download or read book The Art of Money written by Bari Tessler and published by Parallax Press. This book was released on 2016-06-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.
Download or read book Crazy Is My Superpower written by A. J. Mendez and published by Crown. This book was released on 2017-04-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times Bestseller Recently retired WWE superstar AJ Mendez Brooks is a powerhouse—strong, quirky, and totally confident. But that wasn’t always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her demons and the diagnosis that helped her gain control over her life. Everything I was told should be my greatest insecurities and weaknesses, everything that I’ve been labeled—SHORT, NERDY, SKINNY, WEAK, IMPULSIVE, UGLY, TOMBOY, POOR, REBEL, LOUD, FREAK, CRAZY—turned out to be my greatest strengths. I didn’t become successful in spite of them. I became successful because of them. Growing up AJ was a quiet girl trying to act “normal” when she felt anything but. As her family struggled with drug addiction, poverty, and mental illness, she found escape through comic books and video games, and was inspired by the tough and unconventional female characters. It wasn’t until she discovered pro wrestling that she learned superheroes could be real. Determined to become the superhero she’d always admired, AJ trained and sacrificed for years to achieve her dream of wrestling professionally. Yet she quickly faced industry pressure to play the role of the damsel in distress and to dress more provocatively to cater to male fans. But she fought back and created an ass-kicking alter ego that was a genuine representation of herself: nerdy, enthusiastic, and a little bit crazy. With humor and tremendous heart, AJ opens up for the first time about her harrowing struggle to understand her demons and the mental illness diagnosis that helped her gain control over her life. What most people view as a hardship, AJ embraced as inspiration for her superhero persona, shattering the stigma attached to mental illness. Charting her journey from a scrappy girl in an unstable home to an empowered wrestling champion, Crazy Is My Superpower is an unflinchingly honest story and brave confessional about her long road to self-acceptance.
Download or read book The Social Superpower written by Kathleen Wyatt and published by Biteback Publishing. This book was released on 2022-03-24 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This might sound like a back-handed compliment, but it is not meant to be: I cannot think of a better, more elegant or more articulate guide to mistruth than Kathleen." – Sathnam Sanghera, author of Empireland: How Imperialism Has Shaped Modern Britain *** "There are a few secrets," he tells me. "A few discoveries that I've never published. Some of the most powerful ones. I wouldn't betray them under torture." In a time of deep fakes, alternative truths and leaked secrets, it would be easy to think that we are surrounded by lies. While most people are shaking their heads and muttering dark things about the new levels of deceit, former Times journalist Kathleen Wyatt is busy marvelling at how society manages it. How do we do this extraordinary thing, often under the most ordinary of circumstances? When do we first do it, why do we do it and do we really tell more lies today? Wyatt goes deep into disinformation to find out – but given her own lies, can she even be trusted on this subject? In this brilliant, wide-ranging study of lies and lying, Wyatt introduces us to a cast of professionals and professional liars – from scientists to investigators, from double agents to toddler specialists, from a fallen titan of industry to a Nobel Peace Prize-winning journalist. Together, they all help her prove a remarkable thesis: lies hold us together as much as they push us apart and they play a vital role in a healthy society.
Download or read book The Genius In Your Wound Life s Worst Can Reveal Your Best written by Allan Dayhoff, Jr., D.Min. and published by Lulu.com. This book was released on 2019-05-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hearing firsthand accounts with people, I began to see a relationship between a kind of unexplained insight into the experiences of others and the previously hidden, unseen effects of my own life story. Like the early morning sunrise after agonizingly long, cold, and dark wintry days, I began to warm to the idea that the chaos and cruelty that scars our lives is not the beginning nor the end of the story for any of us. Listening to these wounded souls I was amazed to discover that I already knew what they would say. I began to realize that the wounds of my own life might have given birth to a Genius ability to connect with others who suffer like I have. Genius may be the other side of our wound!
Download or read book The Celestine Vision written by James Redfield and published by Grand Central Publishing. This book was released on 2001-04-15 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his personal experiences, the author of"The Celestine Prophecy" and "The Tenth Insight" shares his vision for--and explains how to achieve--a new era of global peace and understanding.
Download or read book The Big Book of Superpowers written by Susanna Isern and published by Augsburg Fortress Publishers. This book was released on 2020 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superheroes have superpowers, abilities like strength or invisibility or flight. But did you know that ordinary kids have superpowers too? From dancing to reading to persistence and optimism, all of us have a superpower that makes us special and unique, a special ability that enables us to make a difference in the world. What's your superpower? With eighteen stories of kids with everyday superpowers, The Big Book of Superpowers will inspire kids to look inside and find what makes them extraordinary
Download or read book The DBT Deck for Clients and Therapists written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Misogyny in American Culture 2 volumes written by Letizia Guglielmo Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2018-10-01 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: This set surveys American misogyny in all its cultural forms, from popular music, film, and education to healthcare, politics, and business. The work also assesses proposals to confront and reduce such expressions of hatred. The essays contained in this two-volume set explore misogyny within various areas of American culture to demonstrate its pervasiveness and identify common foundations of its many presentations. Beyond a basic definition of misogyny, which includes hatred of women and girls and the ways in which this hatred and distrust influences action, speech, discrimination, policy, and culture in the United States, this project also aims to expand and complicate definitions of misogyny in order to provide readers with a robust introduction to and understanding of the larger topic. Given the current political and cultural climate and the more frequent and widespread use of the term "misogyny" by various media outlets and voters during the 2016 presidential election, this book has the potential both to contribute to ongoing conversations on misogyny and, among its intended audience of advanced high school, beginning college students and the general public, to inform a shift currently unfolding in public conversation on the topic.
Download or read book Using Superheroes and Villains in Counseling and Play Therapy written by Lawrence C. Rubin and published by Routledge. This book was released on 2019-07-17 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through rich and research-grounded clinical applications, Using Superheroes and Villains in Counseling and Play Therapy explores creative techniques for integrating superhero stories and metaphors in clinical work with children, adolescents, adults and families. Each chapter draws on the latest empirically supported approaches and techniques to address a wide range of clinical challenges in individual, family and group settings. The chapters also explore important contextual issues of race, gender, culture, age and ethnicity and provide case studies and practical tips that clinicians can use to support clients on their healing journey.
Download or read book My Voice Is My Super Power written by Shariea Shoatz and published by Independently Published. This book was released on 2019-09-17 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping children to know Body Safety Rules, and to speak up if someone makes them feel unsafe can be a challenging, and uncomfortable task for parents, caregivers, counselors and educators. Written from a child's voice and perspective, My Voice Is My Super Power will help make the job a lot easier.Buddy is a young boy who teaches body safety, and helps his cousin cope with a real-life experience after she disclosed her abuse at their sleepover. With kid-friendly illustrations, and language, childen can read this book alone, or with an adult, to know the concept that their bodies are their own, their voice is their "Super Power", and they have the ability to use it to speak up, if they feel unsafe. This book will help educate, and empower, adults to teach children the concepts of: .Body safety .Unsafe touching .The dangers of keeping secrets .The importance of knowing the correct names of private parts .How to establish safe boundaries for children .How to create a safety circle and .It's ok to use your voice to tell if you don't feel safe .1 in 4 girls, and 1 in 6 boys will experience some form of sexual abuse before the age of 18. All adults want to keep their children safe from abuse. Prevention is possible through education. This book can be used as an empowering teaching tool to keep our children safe, help prevent, and assist with ending Childhood Sexual Abuse.
Download or read book Captain Snout and the Super Power Questions written by Daniel Amen and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Snout and the Super Power Questions; Don't Let the Ants Steal Your Happiness, written by board certified child psychiatrist Dr. Daniel Amen, playfully encourages children to correct their negative thinking patterns in order to live happier and healthier lives. Comical illustrations bring the story alive as our main character, Captain Snout, reveals the super power questions that can rid us of our automatic negative thoughts (ANTs) and lead to accurate and truthful thinking. This picture book, based on a popular Cognitive-Behavioral Therapy technique, will help readers do just that.
Download or read book Catalytic Coaching written by Garold L. Markle and published by Praeger. This book was released on 2000-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluation-based performance management systems are flawed, ineffective and inefficient. Markle shows why and describes in detail an exciting new system based on a coaching, not a coercing, paradigm. His "catalytic" approach integrates performance management into the entire people development process. Markle provides tools that can be used to quickly and easily measure the effectiveness and efficiency of any performance management system. With examples, forms, and hands on guidance, Markle's book is essential for HR professionals, business executives, and for organizational development specialists in corporations and academia.
