Download or read book Self Care for Men written by Garrett Munce and published by Simon and Schuster. This book was released on 2020-05-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This straightforward and illuminating guide offers self-care techniques—from skin care to stress relief—designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce—grooming editor for Esquire and Men’s Health and confirmed self-care practitioner—teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises—from grooming to meditation—that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you’re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Download or read book Seven Steps for Handling Grief written by Barbara Russell Chesser and published by Sunstone Press. This book was released on 2014-02-25 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Let me know if there is anything I can do.” This well-meaning offer is frequently expressed when a relative or friend suffers a death or other heart-wrenching loss such as divorce, termination of a job, having to put a parent in a nursing home or Alzheimer’s facility, loss of one’s home, or the “empty nest” syndrome. This book moves beyond that offer and other platitudes and gives practical steps to take to help alleviate the pain of loss—the heartbreak from a variety of shattering experiences. These steps are drawn straight from real-life experiences; the stories of people demonstrate how one or more of these seven steps helped them turn grief of futility and despair into understanding, faith, and hope.

Download or read book The Trumpet Blew in Point Coupee written by Aristide Oconostota Marshall and published by Xlibris Corporation. This book was released on 2011-06-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Author is introduced to his ancestors by his old Aunt Lois. His ancestors are from different ethnic groups, but share a bond of love and faith. The story is told as the author struggles with being an epidemiologist in the face of racism and classism. His aunt helps him celebrate each ancestors weaknesses, strengths, moral failures, and victories.

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Download or read book The Notebook written by Nicholas Sparks and published by Grand Central Publishing. This book was released on 2000-01-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the unforgettable, heartbreaking love story set in post-World War II North Carolina about a young socialite and the boy who once stole her heart -- one of PBS's "Great American Reads". Every so often a love story so captures our hearts that it becomes more than a story-it becomes an experience to remember forever. The Notebook is such a book. It is a celebration of how passion can be ageless and timeless, a tale that moves us to laughter and tears and makes us believe in true love all over again... At thirty-one, Noah Calhoun, back in coastal North Carolina after World War II, is haunted by images of the girl he lost more than a decade earlier. At twenty-nine, socialite Allie Nelson is about to marry a wealthy lawyer, but she cannot stop thinking about the boy who long ago stole her heart. Thus begins the story of a love so enduring and deep it can turn tragedy into triumph, and may even have the power to create a miracle...

Download or read book Because You Care written by Barbara Chesser and published by W Publishing Group. This book was released on 1987 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Passion Betrayal And Killer Highlights written by Kyra Davis and published by Red Dress Ink. This book was released on 2006-05-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: *

Download or read book The Atlantic Monthly written by and published by . This book was released on 1894 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bundle of Trouble written by Diana Orgain and published by Penguin. This book was released on 2009-08-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cigars all around"( LOUISE URE, SHAMUS AWARD-WINNING AUTHOR) for the new Maternal Instincts mystery series. First-time mom Kate Connelly is bringing up baby- and bringing down a killer. Kate Connelly may have found the perfect work-from-home Mommy job: private investigator. After all, the hours are flexible, she can bring the baby along on stake-outs, and if you're going to be up all night anyway, you might as well solve some crimes. But when a body is pulled from San Francisco Bay that may be her brother-in-law, Kate must crack the case faster than you can say "diaper rash" in order to keep her family together.

Download or read book Romantic Love Letter written by Fan HuaLuoXue and published by Funstory. This book was released on 2019-11-08 with total page 1144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a long chronicle romance. The main embodiment of the protagonist Prince Peng and Yu Lixia from 1987 to 200was an unforgettable extramarital love. The content is real, vivid and touching, and has strong infectious power. The novel uses real people, real things, real time, real places. It fully reflects the growth process of the peasant born prince peng under unremitting efforts.

Download or read book Wonderful West Virginia written by and published by . This book was released on 1970 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Friendly Fear Notebook written by Lee Anne McClymont and published by Lulu.com. This book was released on 2010-05-20 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to build a healthy relationship with fear. No matter what you may be confronting in your life - health issues, financial stresses, family dramas, or any of a host of other seemingly insurmountable problems - chances are that fear is a constant refrain. Friendly Fear Notebook offers a fresh, proven approach to dealing with fear that will change your life; make fear your ally.

Download or read book Atlantic Monthly written by and published by . This book was released on 1894 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sobriety and Beyond written by Father John Doe and published by Simon and Schuster. This book was released on 2011-04-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Ralph Pfau, known originally as Father "John Doe" traces the spiritual roots of Alcoholics Anonymous and explains the fundamental and enduring truths contained in the Twelve Steps. This is a wonderful resource for discovering the spiritual contentment, mental peace and everyday joys to be found in the Twelve Steps.

Download or read book A Sweet and Bitter Providence written by John Piper and published by Crossway. This book was released on 2009-12-21 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex. Race. Scripture. Sovereignty. The book of Ruth entails them all. So readers shouldn't be fooled by its age, says Pastor John Piper. Though its events happened over 3,000 years ago, the story holds astounding relevance for Christians in the twenty-first century. The sovereignty of God, the sexual nature of humanity, and the gospel of God's mercy for the undeserving-these massive realities never change. And since God is still sovereign, and we are male or female, and Jesus is alive and powerful, A Sweet and Bitter Providence bears a message for readers from all walks of life. But be warned, Piper tells his audience: This ancient love affair between Boaz and Ruth could be dangerous, inspiring all of us to great risks in the cause of love.

Download or read book Super Graphic written by Tim Leong and published by Chronicle Books. This book was released on 2013-09-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comic book universe is adventurous, mystifying, and filled with heroes, villains, and cosplaying Comic-Con attendees. This book by one of Wired magazine's art directors traverses the graphic world through a collection of pie charts, bar graphs, timelines, scatter plots, and more. Super Graphic offers readers a unique look at the intricate and sometimes contradictory storylines that weave their way through comic books, and shares advice for navigating the pages of some of the most popular, longest-running, and best-loved comics and graphic novels out there. From a colorful breakdown of the DC Comics reader demographic to a witty Venn diagram of superhero comic tropes and a Chris Ware sadness scale, this book charts the most arbitrary and monumental characters, moments, and equipment of the wide world of comics. Plus, this is the fixed format version, which includes high-resolution images.