Download or read book The Will to Climb written by Ed Viesturs and published by Crown. This book was released on 2012-10-23 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Mountain and No Shortcuts to the Top chronicles his three attempts to climb the world’s tenth-highest and statistically deadliest peak while exploring the dramatic and tragic history of others who have made—or attempted—the ascent. “Viesturs and Roberts have written an exhaustively researched and wonderfully compelling history of the most fascinating and dangerous of the Himalayan giants.”—David Breashers, veteran mountaineer and documentary filmmaker, director of IMAX film Everest As a high school student, Ed Viesturs read and was captivated by the French climber Maurice Herzog’s famous and grisly account of the first ascent of Annapurna in 1950. When he began his own campaign to climb the world’s fourteen highest peaks in the late 1980s, Viesturs looked forward with trepidation to undertaking Annapurna himself. Two failures to summit in 2000 and 2002 made Annapurna his nemesis. His successful 2005 ascent was the triumphant capstone of his climbing quest. In The Will to Climb Viesturs and co-author David Roberts bring the extraordinary challenges of Annapurna to vivid life through edge-of-your-seat accounts of the greatest climbs in the mountain’s history, and of his own failed attempts and eventual success. In the process Viesturs ponders what Annapurna reveals about some of our most fundamental moral and spiritual questions—questions, he believes, that we need to answer to lead our lives well.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

Download or read book No Shortcuts to the Top written by Ed Viesturs and published by Crown. This book was released on 2006-10-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.

Download or read book Once Bitten written by Nigel Vardy and published by Ecademy Press. This book was released on 2008 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: . . . Not just another 'climber gets stuck on mountain but survives to tell the tale' book. The gripping accounts. . . are all there, but the other half of the book is all about the journey Nigel has made since. . . and his refusal to disappear into the crevasses of self pity and helplessness.--Carolyn Budding.

Download or read book Climb Strong 100 Training Tips written by Steve Bechtel and published by . This book was released on 2017-07-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful Sessions: 34 Training Tips for Successful Rock Climbing." I had originally written it as ten tips, then fixed on twenty five. By the time I'd finished, I stopped at the nice, round number of 34.Since that time, my learning and communicating with more accomplished coaches and climbers has increased substantially. In fact, there are many days that I do little at my normal job (running the gym), and instead spend hours communicating with climbers. This has been a hard transition, made easier by the efforts of my wife, Ellen, as well as Charlie Manganiello, Shelby Duncan, Kevin Wallingford, and Emily Tilden, who keep Elemental running and improving. I am pleased to admit that I am now the worst coach at the gym.When I looked at the updated list in the fall of 2015, I saw that we had collected well over a hundred tips, from one-line reminders to full-life plans. Over the winter of 2016/17, we whittled the tips down to exactly 100, and tried to keep them short and to the point. This is not so much a book to read in one sitting, but rather one to take in one or two tips at a time.This book is free to download with a paid membership to our site.

Download or read book Stop Playing Safe written by Margie Warrell and published by John Wiley & Sons. This book was released on 2012-12-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail

Download or read book The MeatEater Guide to Wilderness Skills and Survival written by Steven Rinella and published by Random House. This book was released on 2020-12-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An indispensable guide to surviving everything from an extended wilderness exploration to a day-long boat trip, with hard-earned advice from the host of Netflix’s MeatEater For anyone planning to spend time outside, The MeatEater Guide to Wilderness Skills and Survival is the perfect antidote to the sensationalism of the modern survival genre. Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations. Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella’s own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides—with the goal of making any reader feel comfortable and competent while out in the wild.

Download or read book The World Rushed In written by J. S. Holliday and published by University of Oklahoma Press. This book was released on 2015-03-16 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: When The World Rushed In was first published in 1981, the Washington Post predicted, “It seems unlikely that anyone will write a more comprehensive book about the Gold Rush.” Twenty years later, no one has emerged to contradict that judgment, and the book has gained recognition as a classic. As the San Francisco Examiner noted, “It is not often that a work of history can be said to supplant every book on the same subject that has gone before it.” Through the diary and letters of William Swain--augmented by interpolations from more than five hundred other gold seekers and by letters sent to Swain from his wife and brother back home--the complete cycle of the gold rush is recreated: the overland migration of over thirty thousand men, the struggle to “strike it rich” in the mining camps of the Sierra Nevadas, and the return home through the jungles of the Isthmus of Panama. In a new preface, the author reappraises our continuing fascination with the “gold rush experience” as a defining epoch in western--indeed, American--history.

Download or read book The Tower written by Kelly Cordes and published by Patagonia. This book was released on 2014-11-15 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patagonia’s Cerro Torre, considered by many the most beautiful peak in the world, draws the finest and most devoted technical alpinists to its climbing challenges. But controversy has swirled around this ice-capped peak since Cesare Maestri claimed first ascent in 1959. Since then a debate has raged, with world-class climbers attempting to retrace his route but finding only contradictions. This chronicle of hubris, heroism, controversies and epic journeys offers a glimpse into the human condition, and why some pursue extreme endeavors that at face value have no worth.

Download or read book Touching My Father s Soul written by Jamling T. Norgay and published by Harper Collins. This book was released on 2002-05-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a story of Everest unlike any told before, Jamling Tenzing Norgay gives us an insider's view of the Sherpa world. As Climbing Leader of the famed 1996 Everest IMAX expedition led by David Breashears, Jamling Norgay was able to follow in the footsteps of his legendary mountaineer father, Tenzing Norgay, who with Sir Edmund Hillary was the first to reach the summit of Mount Everest, in 1953. Jamling Norgay interweaves the story of his own ascent during the infamous May 1996 Mount Everest disaster with little-known stories from his father's historic climb and the spiritual life of the Sherpas, revealing a fascinating and profound world that few -- even many who have made it to the top -- have ever seen.

Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

Download or read book Extreme Alpinism written by Mark Twight and published by The Mountaineers Books. This book was released on 1999-08-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The book that launched a renaissance in climbing technique and remains relevant today * Techniques and mental skills needed to climb at a more challenging level * Illustrated with full-color photos throughout Big, high routes at the edge of a climber's ability are not the places for inventing technique or relying on old habits. Complacency can lead to fatal errors. So where does the hard-core aspirant or dreamer turn? The only master class in print, Extreme Alpinism delivers an expert dose of reality and practical techniques for advanced climbers. Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.

Download or read book I Hear Some People Just Have Sex written by Sandra L. Vasher and published by Mortal Ink Press, LLC. This book was released on 2020-11-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight and a Half Years Sixteen Infertility Cycles Four Timed Intercourse Cycles Two IUI Cycles Two Egg Retrievals Seven Frozen Embryo Transfers Thousands of Dollars Two Miscarriages Three Pregnancies Live Births ...? That’s my infertility story. Almost a decade of trying, almost $65,000 spent on infertility treatments. So many IVF cycles that I can give myself progesterone shots in the rear. So many transvaginal pelvic ultrasounds that a pap smear no longer impresses me. Changed relationships, changed career goals. A whole list of things no one should ever say to someone going through infertility. And almost a baby. Almost. Because even though I am scheduled for a C-section next week, as I publish this book, I still do not have any guarantees. Infertility is a hell of a life crisis. But also, if you can learn how to navigate these choppy waters—if you can learn how to let go of what you can’t control, how to cope with the hard parts you never saw coming, how to play the world’s longest waiting game—you will build resilience and grit you didn’t think you were capable of. This is not a “how to have a baby” book. It’s not a “how to survive until you have a baby” book. It’s a “how to survive and maybe even thrive while trying to have a baby” book. That’s what I know: how to survive infertility and make the best of it while you’re praying for the miracle of a baby. And I know how to survive this because I’ve done it for nearly a decade. Some people just have sex to get pregnant. Not me. Maybe not you, either. We have infertility battles to fight, and this gets worse before it gets better. But I was made strong enough for this, and so were you. Let me show you how I know.

Download or read book Backpacker written by and published by . This book was released on 2007-09 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

Download or read book FOR THE LOVE OF MOUNTAINS written by Krishnan Naganathan and published by Notion Press. This book was released on 2020-10-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.

Download or read book Flirting CEO and Spoiled Wife written by Gan Yuan and published by Funstory. This book was released on 2020-01-03 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ugly duckling who had transformed into a swan would never forget the gloomy memories of before. Those who had hurt her in the memories, in order to gain more benefits, appeared before her again and again.Luckily she still had him, as the only person she could trust, but she didn't even know where he came from, and treated him as "Xiao Bai's face." She had long ago discovered that he was actually not simple, but she didn't know that being with him meant that she was about to face even more dangers.When his life was threatened, the memories he didn't want to bring up were flipped open again and again. When he tried his best to protect something, it actually didn't exist. When he thought he could trust someone, it was actually the biggest lie.Where would she go?Fortunately, no matter what happened, he would always stay by her side.When she finally let go of all her defenses and put the world in front of him, how could he be so disdainful and so heartless as to abandon her?