Download or read book I Don t Want To Be Bad written by Amy Marschall Psy D and published by . This book was released on 2020-08-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my practice as a psychologist, I have met with hundreds of kids. These kids have come from all kinds of homes, family systems, and backgrounds, and they present with all kinds of challenges. The one thing they have in common is that, deep down, every single child wants to be good. Do they act out to seek attention they do not feel they can get otherwise? Absolutely! Do they choose frustrating behaviors because they don't know better ways of getting their needs met? For sure!So how can we, the adults, help children learn how to manage and communicate their emotions appropriately? Enter this book!This workbook is created for use by professionals who work with children with emotional and behavioral issues and the adults who love and care for those children. It is intended for use in a clinical context, or by teachers who are trying to implement trauma-informed resources in their classroom. The activities and tools provided here are designed for children from approximately age 5-12. Although teens could also benefit from these skills, the language used is geared toward a younger audience.These tools are presented to help kids learn skills for self-regulation, mindfulness, and communication of feelings. The order provided is intended to allow children to build upon skills they have already learned. Although this order is recommended, professionals can use their discretion about what tools will be most helpful at a given time. This book is designed to help kids get in touch with their feelings and share these feelings in an appropriate and effective way.Although this book was written with kids with mental health challenges in mind, many of these activities can benefit anyone! What child hasn't had a day when they need to focus on slowing down and taking big breaths?The book starts with tools to help parents implement these skills in their home, then introduces relaxation exercises to help kids calm their bodies when they are escalated. It then progresses into teaching them how to identify what is going on inside of their bodies, even when they might not have a specific name for that feeling. Next, it helps kids put names to what they are experiencing and practice asking for what they need. (As adults, we need to be aware of when kids are communicating needs to us so that they learn that we respond and are there to help them!) Finally, using mindfulness and cognitive behavioral techniques, this book provides resources to help kids cope with negative feelings and thoughts safely and effectively.In my psychology practice, I work with kids who have a hard time expressing their feelings every day. A common complaint I hear is, "Why do I feel this way? I don't have a reason to feel sad/angry/upset!" I like to say, "If feelings were logical, I would be out of a job." No feeling is inherently "good" or "bad," but some feelings are unpleasant and can seem irrational or even shameful. The activities in this book will help kids to not only understand and communicate their feelings, but it encourages them to develop a healthy relationship with their emotions, even when those emotions are unpleasant.I can't promise no bad days, but I can help provide the tools to make those days bearable!
Download or read book Too Good to Leave Too Bad to Stay written by Mira Kirshenbaum and published by Penguin. This book was released on 1997-07-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go. Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems: • What sins are forgivable and which ones are unpardonable? • Is your partner questioning your opinions to the point where you doubt yourself? • What is your sex life really like, and how important is it? • Is there real love left between you, and how does it stack up against all that you find unlovable? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom line—what you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationship—and with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.
Download or read book Hillbilly Elegy written by J. D. Vance and published by HarperCollins. This book was released on 2018-05-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 NEW YORK TIMES BESTSELLER IS NOW A MAJOR-MOTION PICTURE DIRECTED BY RON HOWARD AND STARRING AMY ADAMS, GLENN CLOSE, AND GABRIEL BASSO "You will not read a more important book about America this year."—The Economist "A riveting book."—The Wall Street Journal "Essential reading."—David Brooks, New York Times Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for more than forty years, has been reported with growing frequency and alarm, but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck. The Vance family story begins hopefully in postwar America. J. D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in the hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history. A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. And it is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.
Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Download or read book I Don t Want to Be a Frog written by Dev Petty and published by Dragonfly Books. This book was released on 2018-12-11 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hit book about a willful young frog with a serious identity crisis and his heard-it-all-before father is now available in paperback. Perfect for fans of Mo Willems’s Don’t Let the Pigeon Drive the Bus! and Jon Klassen’s I Want My Hat Back! Frog wants to be anything but a slimy, wet frog. A cat, perhaps. Or a rabbit. An owl? But when a hungry wolf arrives—a wolf who HATES eating frogs—our hero decides that being himself isn’t so bad after all. In this very silly story with a sly message, told in hilarious dialogue between a feisty young frog and his heard-it-all-before father, young readers will identify with little Frog’s desire to be something different, while laughing along at his stubborn yet endearing schemes to prove himself right. And look for the hilarious sequels—I Don't Want to Be Big, There's Nothing to Do!, and I Don't Want to Go to Sleep. ★ "First-time author Petty’s dialogue between a frog father and his son makes its point about accepting one’s nature with a big grin. . . . The story might create similar gratitude in the minds of readers—or it might just make them giggle."—Publishers Weekly, STARRED REVIEW "A lively look at self-acceptance."—Kirkus "This amusing story ends with a laugh and a much more content frog."—School Library Journal "Silliness and deadpan humor combine into a hopping good story of being happy with who you are."—Booklist "A paean to self-acceptance wrapped in snappy dialogue and illustrated with richly colored comic paintings."—Wall Street Journal "Petty and Boldt provide just enough predictability to hook youngest readers, then deliver a delightful twist or two to create surprise and satisfaction—for both the green hero and the many fans he'll make with this book."—Shelf Awareness "This lighthearted exploration of identity will delight as a readaloud."—The Bulletin of the Center for Children's Books
Download or read book Why Is My Child in Charge written by Claire Lerner and published by Rowman & Littlefield. This book was released on 2021-09-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Download or read book Quarterbacks Don t Fall for Invisible Girls Invisible Girls Club Book 1 written by Emma Dalton and published by . This book was released on 2021-02-21 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every invisible girl deserves to be seen. I'm the Invisible Girl. No one at school knows I exist, least of all star quarterback Brayden Barrington. What sucks is that I have a major crush on him. What sucks even more? He only has eyes for my dad, a college sports recruiter. When Brayden concocts a plan for us to fake date so he could get close to my dad, of course I say yes. Massive crush, remember? With the help of the new friends I make at my school's book club, I can navigate this confusing path of pretend. Sort of. Not really. I'm not the one pretending, but I'll end up with the broken heart. Because Brayden and I live in two different worlds and he'd never in a million years choose a girl like me. Or would he? Quarterbacks Don't Fall For Invisible Girls is the first book in the Invisible Girls Club, a sweet YA contemporary romance series. If you like invisible girls who snag the boys of their dreams, this book is for you!
Download or read book When Bad Things Happen to Good People written by Harold S. Kushner and published by Random House Digital, Inc.. This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.
Download or read book Dusssie written by Nancy Springer and published by Open Road Media. This book was released on 2014-12-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dusie is having a bad day of mythological proportions Dusie wakes up one morning to a hissing sound. As she catches her reflection in the mirror, she finds that her hair has turned into snakes. That’s right—snakes. But her mom seems totally unfazed. That’s because underneath the turban, Dusie’s mom has a crown of vipers. She is an immortal gorgon—a kind of goddess—and had hoped Dusie wouldn’t inherit the family curse since her father was a mortal, but it looks like Dusie is stuck with it too. Middle school is tough enough without being cursed, and Dusie—or Dusssie, as the snakes call her—is about to learn that being half gorgon comes with its own set of challenges. She tries to keep her snakes hidden, but when a boy at school nearly blows her cover, Dusie is desperate to figure out a way to control her newfound powers. Growing up, with or without snakes for hair, isn’t kid stuff.
Download or read book The Third Person written by Steve Mosby and published by Orion. This book was released on 2010-08-26 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Steve Mosby has become one of a handful of writers who make me excited about crime fiction' Val McDermid 'Mosby has become renowned for thrillers that reach into dark places where most British crime writers are afraid to go'Sunday Express 'This isn't some kind of 'Dear John' letter. I'm coming back again'. But Amy Sinclair didn't come back. That note on the kitchen table was the last that her boyfriend, Jason, heard of her. At first, he let her have her space but as the weeks turned to months the worries had set in... and eventually he went after her. What he found appalled him. It seems that Amy had had a secret life on the internet and had met some people she shouldn't have. And one of them took her. Now Jason sits at home and cruises the same horrific websites that she once walked through to find her kidnapper. But when he lays a trap for a monster he meets in a chat-room he gets more than he bargained for. He finds that nothing in this story is as it seems, and that the clues lie in the mistakes of his own past...
Download or read book The Motivation Manifesto written by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.
Download or read book Bad Girls Don t written by Cathie Linz and published by Penguin. This book was released on 2006-11-07 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Readers are going to love this!” exclaimed Susan Elizabeth Phillips about Good Girls Do. Now Cathie Linz delivers her delightful follow-up novel. When Skye Wright saw flashing lights in her rearview mirror, she figured she’d just charm her way out of yet another speeding ticket. How could she have known that the handsome cop who stepped out of the police cruiser was a Studly Do-Right capable of taming the wild child right out of her? It took less than two seconds for Sheriff Nathan Thornton to peg the sexy Skye as trouble. Maybe it was the way she shimmied her hips in that I Dream of Jeannie outfit. Or the huge stack of speeding tickets in her bag. Whatever it was, the woman was belly-dancing her way into his thoughts. Now if only she’d belly-dance into his bedroom… Good Girls Do is: “Fabulously fun.”—Booklist (starred review) “Hilarious and heartwarming.”—Library Journal
Download or read book A Bad Case of Stripes written by David Shannon and published by Scholastic Inc.. This book was released on 2016-08-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the first day of school, and Camilla discovers that she is covered from head to toe in stripes, then polka-dots, and any other pattern spoken aloud! With a little help, she learns the secret of accepting her true self, in spite of her peculiar ailment.
Download or read book The Anthropology of Childhood written by David F. Lancy and published by Cambridge University Press. This book was released on 2015 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enriched with anecdotes from ethnography and the daily media, this revised edition examines family structure, reproduction, profiles of children's caretakers, their treatment at different ages, their play, work, schooling, and transition to adulthood. The result is a nuanced and credible picture of childhood in different cultures, past and present.
Download or read book The Life Changing Magic of Not Giving a F ck written by Sarah Knight and published by Voracious. This book was released on 2015-12-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt -- and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today! Discover more of the magic of not giving a f*ck with The Life-Changing Magic of Not Giving a F*ck Journal.
Download or read book You Don t Want to Know written by Lisa Jackson and published by Kensington Books. This book was released on 2012-08-07 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: After spending the past two years in and out of Seattle mental institutions, unable to remember the details of her son's disappearance, Ava returns home and, secretly visiting a hypnotist, discovers that her son may still be alive.
Download or read book The Prison house written by Jane Jones and published by . This book was released on 1900 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:
