Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Download or read book Loving Someone with Bipolar Disorder written by Julie A. Fast and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

Download or read book Bipolar Faith written by Monica A. Coleman and published by Broadleaf Books . This book was released on 2022-02-08 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome with mental anguish, Monica A. Coleman's great-grandfather had his two young sons pull the chair out from beneath him when he hanged himself. That noose remained tied to a rafter in the shed, where it hung above the heads of his eight children who played there for years to come. As it had for generations before her, a heaviness hung over Monica throughout her young life. As an adult, this rising star in the academy saw career successes often fueled by the modulated highs of undiagnosed Bipolar II Disorder, as she hid deep depression that even her doctors skimmed past in disbelief. Serendipitous encounters with Black intellectuals like Henry Louis Gates Jr., Angela Davis, and Renita Weems were countered by long nights of stark loneliness. Only as Coleman began to face her illness was she able to live honestly and faithfully in the world. And in the process, she discovered a new and liberating vision of God. Written in crackling prose, Monica's spiritual autobiography examines her long dance with trauma, depression, and the threat of death in light of the legacies of slavery, war, sharecropping, poverty, and alcoholism that masked her family history of mental illness for generations.

Download or read book Healing Practices in the South Pacific written by Claire D. Parsons and published by University of Hawaii Press. This book was released on 1985-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Some Dreams Are Worth Keeping written by Susan Johnson and published by . This book was released on 2018-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar disorder is a condition which is affecting millions of Americans. Susan Johnson's book takes you inside the world of bipolar, letting you see what life is really like on the other side of the rainbow. Susan Johnson's memoir is a must read for anyone who wants to share the inside life of a person with bipolar disorder and her family.

Download or read book Being Heumann written by Judith Heumann and published by Beacon Press. This book was released on 2020-02-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year for Nonfiction "...an essential and engaging look at recent disability history."— Buzzfeed One of the most influential disability rights activists in US history tells her personal story of fighting for the right to receive an education, have a job, and just be human. A story of fighting to belong in a world that wasn’t built for all of us and of one woman’s activism—from the streets of Brooklyn and San Francisco to inside the halls of Washington—Being Heumann recounts Judy Heumann’s lifelong battle to achieve respect, acceptance, and inclusion in society. Paralyzed from polio at eighteen months, Judy’s struggle for equality began early in life. From fighting to attend grade school after being described as a “fire hazard” to later winning a lawsuit against the New York City school system for denying her a teacher’s license because of her paralysis, Judy’s actions set a precedent that fundamentally improved rights for disabled people. As a young woman, Judy rolled her wheelchair through the doors of the US Department of Health, Education, and Welfare in San Francisco as a leader of the Section 504 Sit-In, the longest takeover of a governmental building in US history. Working with a community of over 150 disabled activists and allies, Judy successfully pressured the Carter administration to implement protections for disabled peoples’ rights, sparking a national movement and leading to the creation of the Americans with Disabilities Act. Candid, intimate, and irreverent, Judy Heumann’s memoir about resistance to exclusion invites readers to imagine and make real a world in which we all belong.

Download or read book Brave New Mom written by Jessie Everts and published by . This book was released on 2021-05-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms are amazing! Becoming a mom is a radical, powerful change. New moms go through a lot. They are are often unacknowledged and untaught. We might be prepared for the facts of what happens when we have a baby, but very few of us receive enough preparation for the emotional upheaval that comes along with it.

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Download or read book Puppy Chow Is Better Than Prozac written by Bruce Goldstein and published by Hachette UK. This book was released on 2009-02-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Bruce Goldstein-an edgy, twenty-something New Yorker trying to make his mark in advertising-just waking up in the morning was an ordeal. Underemployed and recently dumped, he was well into the downward spiral of bipolar disorder. Even with therapy, lithium, Paxil, Wellbutrin, and Prozac, he could not shake his rapid mood swings, his fear of dying, or the voice of Satan, who first visited him one sunny day in Central Park. Then came Ozzy, a black Labrador pup (named after metal's "Prince of Darkness") who leads Bruce toward recovery through complete, canine dependence. From the depths of his despair to a life remade, Bruce shows how learning to care for, train, and love the hilariously loyal Ozzy provided him with the structure and focus he needed to heal.

Download or read book OH NO Pee Pee written by Jennie Bjorem and published by . This book was released on 2019-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: OH NO! Pee-Pee is about a puppy that goes pee-pee everywhere. This book was written four young children to practice early functional consonant-vowel consonant-vowel words.The book is a repetitive style so kids can predict. Kids will LOVE to see where puppy goes pee-pee next!

Download or read book Modern Madness written by Terri Cheney and published by Hachette Go. This book was released on 2020-09-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this "stigma-buster" and "must-read", she blends a gripping narrative with practical advice (Elyn Saks). Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometimes harrowing, Modern Madness is the ultimate owner's manual on mental illness, breaking this complex subject down into readily understandable concepts like Instructions for Use, Troubleshooting, Maintenance, and Warranties. Whether you have a diagnosis, love or work with someone who does, or are just trying to understand this emerging phenomenon of our times, Modern Madness is a courageous clarion call for acceptance, both personal and public. With her candid and riveting writing, Cheney delivers more than heartbreak; she promises hope.

Download or read book Fresh Hope written by Brad Hoefs and published by Xulon Press. This book was released on 2013-01-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh Hope is a FANTASTIC and much needed resource for the church! I particularly appreciate the emphasis on the wellness versus medical model, as it empowers us to be active participants in the pursuit of healing. I would have given anything to be part of a group like this years back. Now I am so excited to help bring this ministry to the Chicago area. Jon Press MA Christian Education blogger for BP magazine A well written book that is concise, easy to understand and free of psychobabble. I highly recommend Brad Hoefs' book, Fresh Hope, for those suffering from mood disorders. Fresh Hope is an excellent resource that is informative and enlightening. It will bring insight to family and friends wanting to increase their understanding of their loved ones' mood disorders. Definitely a must read. Encouraging, explicit, resounding in truth...begin your own journey and allow God to redeem your pain and suffering into trophies of His wonderful grace. Allen L. Minnig LMHP, C.P., Omaha, NE, 2012 Brad has provided a great resource for the faith community in their effort to serve those who struggle with mood disorders. As a "wounded healer" he has provided a theological framework and philosophy of ministry for the church in partnering with the medical community on behalf of those who live with a chemical imbalance. Brad's story of recovery and growth brings hope to those who are not satisfied with merely coping with the challenges of a harsh medical diagnosis and medication. It is an invaluable resource for the church in coming alongside the millions in our communities who struggle with depression and anxiety. Brad's story of integrating faith in his recovery will bring hope to all who battle with depression. Dr Wendell Nelson Pastor of Spiritual Formation Christ Community Church Pastor Brad Hoefs was diagnosed with Bipolar I Disorder in 1995, after experiencing a very public and painful manic episode. This episode led to him being asked to resign as the senior pastor of a large growing church. After his resignation a group of people formed Community of Grace Church and provided the Hoefs with a safe place to heal and find hope. It is out of this experience that Brad started Fresh Hope in 2009, a Christ-centered support group for those who suffer from mood disorders, as well as for their loved ones. Fresh Hope has grown to numerous locations throughout the US, with new groups starting all the time. Brad serves as senior pastor at Community of Grace in Elkhorn, NE and is President of WorshipOutlet.com, which provides creative worship resources. He also serves as a member of the State of Nebraska's Advisory Committee to the Governor on Mental Health Services. Brad is married to Donna, his sweetheart since college. They have two married adult children, Noah and Noelle, and two grandchildren, Ava and Jayden, who bring them great joy! You may contact Pastor Brad by emailing him at [email protected].

Download or read book Executive Loneliness written by Nick Jonsson and published by Independently Published. This book was released on 2021-03-30 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of being an executive is leading companies to success. As such, when an executive is experiencing extreme and prolonged stress, anxiety, isolation, and depression-what I'm calling "executive loneliness"-they often do nothing to address it for fear of appearing unsuccessful. In turn, not addressing it exacerbates the negative and difficult feelings to the point where it becomes more and more difficult for the person to function. It takes a toll on their whole life, both personal and professional. The reason I know this is that I was an executive who was trapped in serious executive loneliness for several years. Once I managed to emerge, I made it my mission to draw attention to this typically hidden issue to help the many others who are suffering in silence.I wrote this book to bring to the forefront an honest discussion about: (1) the pressures of being an executive(2) the fact that executive loneliness is actually quite common, though typically hidden(3) the five primary ways an executive can emerge stronger and better from this difficult placeExecutive loneliness is an incredibly serious condition and, in some cases, fatal, as I explain in this book. If you suspect that you, yourself, or someone you know is suffering executive loneliness, please read this book to begin the journey of emerging back into the light.

Download or read book Family Healing written by Salvador Minuchin and published by Simon and Schuster. This book was released on 1998-04-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the center of people’s lives is the family, which can be and should be a haven from the harshness of the outside world. Unfortunately, the source of people’s greatest hope for happiness often turns out to be the source of their worst disappointments. Now, the family therapist, Salvador Minuchin unravels the knots of family dynamics against the background of his own odyssey from an extended Argentinian Jewish family to his innovative treatment of troubled families. Through the stories of families who have sought his help, the reader is taken inside the consulting room to see how families struggle with self-defeating patterns of behavior. Through his confrontational style of therapy, Dr Minuchin demonstrates the strict but unseen rules that trap family members in stifling roles, and illuminates methods for helping families untangle systems of disharmony. In Dr Minuchin’s therapy there are no villains and no victims, only people trying to deal with various problems at each stage of the family life cycle. Minuchin understands the family as a system of interconnected lives, not as a “dysfunctional” group. Each story of a therapeutic encounter brings a new understanding of familiar dilemmas and classic mistakes, and recounts Dr Minuchin’s creative solutions.

Download or read book Kaufman Speech Praxis Test for Children written by Nancy R. Kaufman and published by Wayne State University Press. This book was released on 1995-04-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: m

Download or read book Rethinking Therapeutic Reading written by Kelda Green and published by Anthem Press. This book was released on 2020-06-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Rethinking Therapeutic Reading’ uses a combination of literary criticism and experimental psychology to examine the ways in which literature can create therapeutic spaces for personal thinking. It reconsiders the role that serious literary reading might play in the real world, reclaiming literature as a vital tool for dealing with human troubles.

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.