Download or read book Bunheads written by Misty Copeland and published by Penguin. This book was released on 2020-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestselling series opener inspired by prima ballerina and author Misty Copeland's own early experiences in ballet. From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppélia--a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember. Featuring the stunning artwork of newcomer Setor Fiadzigbey, Bunheads is an inspiring tale for anyone looking for the courage to try something new.
Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.
Download or read book Dance Is for Everyone written by and published by . This book was released on 2017-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When an alligator shows up to class one day, Mrs. Iraina and her ballet students are very suprised. But she is able to follow along, so they decide it's okay for her to join. The class starts calling her Tanya and even creates a new dance to showcase her larger-than-life talents and big, swishy tail: "The Legend of the Swamp Queen." Tanya has the starring role.
Download or read book Training Turnout written by Lisa Howell and published by . This book was released on 2019-03-22 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique Training Turnout program is the second resource in our Training Turnout series, and is a great follow on from our Tips for Turnout Program. It deeps the exploration of the anatomy of the dancers' hip in an easy to understand way, and explores the differences in training turnout in multiple different positions. Discover the maximal potential for your hips without pain or strain!- Learn how to assess and understand the structure of your own hips including what are true restrictions and what can be improved on- Discover your deep turnout muscles and how to train each of them for ultimate control in all positions- Recognise the relationship between core stability and turnout range and control- Learn modified physiotherapy release techniques to improve range in second splits- Find out how to effectively improve stability of the hips and pelvis while maintaining full range- Strengthen standing leg turnout control in a progressive sequence of exercises- Learn how to control turnout en fondu for optimal leg alignment during jumps- Condition the hamstrings for their essential role in supporting the led in retire- Specifically train the deep hip flexors for their very important role of supporting the leg during adage- Develop extraordinary control in a la seconde without irritating the front of the hips- Demystify the secrets of a beautiful arabesque line by addressing each component separately
Download or read book Ballet written by Jennifer Jackson and published by The Crowood Press. This book was released on 2021-03-22 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet is a detailed guide to creative practice and performance. Compiled by ten leading practitioners, each chapter focuses on an aspect of ballet as a performing art. Together they outline a journey from the underpinning principles of ballet, through an appreciation of different styles and schooling, into the dance studio for practice in class and beyond. With additional insights from highly acclaimed dancers, choreographers and teachers, this practical guide offers advice on fundamental and advanced training and creative development. As well as providing information from dance science research into training well-being, this book supports the individual dancer in their artistic growth, offering strategies for exploration and discovery. Topics include: principles, styles and schooling of classical ballet; fundamental technique and advanced expression; developing versatility and creative thinking; advice on injury management, nutrition and lifestyle; choreography and music and, finally, best practice in the rehearsal studio is covered. 'A wonderfully accessible and comprehensive resource about the individual disciplines involved in ballet', Leanne Benjamin OBE, former Principal of The Royal Ballet and international coach.
Download or read book A Child s Introduction to Ballet Revised and Updated written by Laura Lee and published by Black Dog & Leventhal. This book was released on 2020-03-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enchanting introduction to the wonderful world of ballet has been updated to include a removable poster and access to 25 downloadable music tracks. Young dancers have fallen in love with this charming, illustrated exploration of the world's great ballets. Featuring twenty-five famous and beloved pieces such as Swan Lake, The Nutcracker, Peter and the Wolf and Fancy Free, these stories bring iconic performances to life, and inspire readers to listen and dance along to the music that has made them enduring classics. Woven into these tales is a captivating history of ballet, filled with information and profiles of the world's greatest dancers, choreographers, and composers. Young readers will also enjoy fun facts and dancing how-tos all while listening to excerpts of classical music. Also included is a removable, fold-out poster depicting the five positions of ballet.
Download or read book I Can Dance written by and published by Chronicle Books. This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers make dancers disco, tap, or pirouette just by wiggling their fingers. But wait! There's even more fun. In an impressive gatefold finale, readers use two sets of hands to help the dancers perform an encore. With interactive holes on every page and a satisfying touch-and-feel cover, this charming board book is the perfect way to play and read together.
Download or read book I Can t My Kid Has Ballet Practice written by Getthread Journals and published by Independently Published. This book was released on 2018-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning
Download or read book The Healthy Dancer written by and published by . This book was released on 2008 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Can t My Kid Has Ballet Practice written by Getthread Journals and published by Independently Published. This book was released on 2018-10-31 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning
Download or read book Ballet Cat The Totally Secret Secret written by Bob Shea and published by Disney-Hyperion. This book was released on 2015-05-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet Cat and Sparkles the Pony are trying to decide what to play today. Nothing that Sparkles suggests--making crafts, playing checkers, and selling lemonade--goes well with the leaping, spinning, and twirling that Ballet Cat likes to do. When Sparkles's leaps, spins, and twirls seem halfhearted, Ballet Cat asks him what's wrong. Sparkles doesn't want to say. He has a secret that Ballet Cat won't want to hear. What Sparkles doesn't know is that Ballet Cat has a secret of her own, a totally secret secret. Once their secrets are shared, will their friendship end, or be stronger than ever?
Download or read book The Magic Tutu written by Amy Arnaz and published by . This book was released on 2007-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magic Tutu is not so much a children's book as a fabled journey of adventure, love, and kindness. Newcomer Amy Arnaz creates a world full of surprises, sweet exuberance, and a little mystery in this first tale of her new children's series, which shares a strong message about the rewards of patience and forgiveness. Beginning with the birth of a brown eyed, golden-locked ballerina this book follows the birthdays leading up to her seventh celebration when she opens a long-awaited secret surprise from her grandmother.
Download or read book Getting Started in Ballet written by Anna Paskevska and published by Oxford University Press. This book was released on 2016 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Getting Started in Ballet, A Parent's Guide to Dance Education, authors Anna Paskevska and Maureen Janson comprehensively present the realities that parents can anticipate during their child's training and/or career in ballet. It can be daunting and confusing when parents discover their child's desire to dance. Parental guidance and education about dance study typically comes from trial by fire. This book expertly guides the parental decision-making process by weaving practical advice together with useful information about dance history and the author's own memoir. From selecting a teacher in the early stages, to supporting a child through his or her choice to dance professionally, parents of prospective dancers are lead through a series of considerations, and encouraged to think carefully and to make wise decisions. Written primarily as a guide book for parents, it is just as useful for teachers, and this exemplary document would do well to have a place on the bookshelf in every dance studio waiting room. Not only can dance parents learn from this informative text, but dance teachers can be nudged toward a greater understanding and anticipation of parents needs and questions. Getting Started in Ballet fills a gap, conveniently under one cover, welcoming parents to regard every aspect of their child's possible future in dance. Without this book, there would be little documentation of the parenting aspect of dance. Dance is unlike any other training or field and knowing how to guide a young dancer can make or break them as a dancer or dance lover.
Download or read book Ballerina Swan written by Allegra Kent and published by . This book was released on 2012 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie the swan joins a ballet class and works hard to earn a part in the end-of-year performance of Swan Lake.
Download or read book The Perfect Pointe Book written by Lisa A Howell B Phty and published by Createspace Independent Publishing Platform. This book was released on 2006-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don
Download or read book Being Queen Bee written by Diana Ranger and published by Diana Ranger. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twelve year old Sophie May Righton is now Queen Bee, the most popular girl at Toby Rodford Senior School. But she is no longer cute and adorable like in elementary school; she's changed. Sophie's an 'It girl' - and is somewhat self-centred and arrogant these days! She's so big-headed, in fact, that a bodyguard has to walk her to class, and on Tuesdays, she gives the unpopular kids lessons on how to be cooler! But when Sophie realises she has real feelings for Joe Greshman, the guy who used to ignore her back in Year 6, everything changes... How will she feel about Being Queen Bee after Joe makes an impression on her? Can Queen Bees change? Or do they stay the same for life? Find out in the sequel to 'Being Sophie May'. This is Sophie May like you've never seen her before...
