Download or read book Keep Calm You re Only 40 written by Summersdale and published by Summersdale. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women are most fascinating between the ages of 35 and 40 . . . Since few women ever pass 40, maximum fascination can continue indefinitely." --Christian Dior So what if you're turning 40; after all, with age comes wisdom and more excuses to slow down and polish your snazzy new reading glasses--and at least you're not 50! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for quadragenarians everywhere.
Download or read book It s Great to Work Together written by Jordan Collins and published by Children's Press. This book was released on 2020-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Introduces the reader on how to work together in certain situations"--
Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Download or read book The Book on Bullies Break Free in Forty 40 Minutes or 40 Days written by Susan K. Boyd and published by WestBow Press. This book was released on 2017-07-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what to do or say when you are bullied? Are you tolerating people who manipulate or abuse you? When others treat you badly do you just try harder to get along? Learn the inside story on what makes bullies tick, and discover your own vulnerabilities and your hidden strengths! This book will change the way you see bullies and change the way you see yourself. If you want to know what bullying is, why bullies target you, and a strategic method to get back control, then read: The Book On Bullies: Break Free in Forty (40 minutes or 40 days), today!
Download or read book Brain Body Diet written by Sara Gottfried and published by HarperCollins. This book was released on 2019-03-05 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a depressed? Do you endure irregularity or other digestive problems? Do you want to feel better and happier and to maximize your health and longevity? Dr. Sara Gottfried has the answer. Your health problems, she reveals, are in your head—caused by a malfunction in the connection between your brain and your body. Brain health is a powerful indicator of overall health and well-being. While our thoughts can affect our physical health, what we do to our body also has a lasting impact on our brains. When you ignore your brain-body symptoms, you raise your risk of serious cognitive decline, which leads to chronic health problems. It’s a vicious cycle, but it can be broken, Gottfried argues. In Brain Body Diet she shows how brain body health is the key to reversing a myriad of chronic symptoms—empowering you to live up to our potential and achieve the lasting health you desire. The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain—which is different from the male brain—her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks. Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health.
Download or read book Keep Calm and Carry a Big Drink written by Kim Gruenenfelder and published by St. Martin's Griffin. This book was released on 2013-12-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Keep Calm and Carry a Big Drink, Kim Gruenenfelder's delicious follow-up to There's Cake in My Future, Seema, Nic and Mel are back, adjusting to their new lives as a bride-to-be, a mother-to-be, and a recently single girl looking for love It's been almost a year since Mel, Nic and Seema pulled their magical charms out of the cake at Nic's bridal shower and most of their happily-ever-afters seemingly came true. Seema is about to marry Scott in an elaborate three-day affair. Nic is glowingly pregnant. And Mel... well, Mel feels as if she accidentally veered off the rails of her life at some point and isn't sure how to get back on. She recently became single again, she's been threatened with a layoff from her teaching job, and she has to find her own place now that Scott is moving in with her roommate, Seema. Nic thinks Mel just needs a new cake charm to bring her good luck. . . and decides to rig the cake pull at Seema's bridal shower. Desperate for travel, Mel asks for the passport charm. But, once again, the cake proves to have a mind of its own, and she pulls a charm she doesn't want, and can not use. Rather than be bound by the charm's prophecy, Mel realizes she, and she alone, is responsible for her destiny. A spur of the moment decision takes her to Paris and then Maui, where she finds herself on an adventure that she never could have imagined, experiencing the trials and tribulations of a life suddenly and perfectly unplanned. And, along the way, she begins to learn that, however nonsensical it may seem, the cake is never wrong...
Download or read book Forty Favours The Brave written by Lise Carlaw & Sarah Wills and published by Echo. This book was released on 2022-03-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast FORTY come musings, advice and real-life stories on the highs, lows and unexpected delight of life in your forties. How can I be nearing middle age when twenty-six feels like yesterday? After the craziness of my twenties and hard work of my thirties, what's next? Who am I now that youth is behind me? These were the questions Lise Carlaw and Sarah Wills (aka 'Those Two Girls') asked themselves as they entered a milestone decade - their forties. And they're not alone. The second phase of life can seem daunting. But it's so much more than declining collagen, hormonal upheavals, and a supposed descent into invisibility. There is power in knowing who you are, ditching 'nice' for what's important, and arriving at the stage in your life when you decide rather than 'slide'. In Forty Favours the Brave, Lise and Sarah, along with women from all walks of life, share insightful tales about entering their forties and beyond: the lessons learned, heartbreaks survived, things they wish they'd known, relationship changes, confidence gained ... and the surprising, wondrous joy of life in its second act. Brimming with wit, honesty and relatable 'aha!' moments, Forty Favours the Brave is the ultimate coming-of-age reading for any woman approaching (or in) her forties.
Download or read book It Doesn t Have to Be Crazy at Work written by Jason Fried and published by HarperCollins. This book was released on 2018-10-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.
Download or read book Starfish Pickle A Goan Adventure written by Bina Nayak and published by Sristhi Publishers & Distributors. This book was released on 2021-09-08 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: It wasn’t time to fly. Besides, she prefers the ocean to the sky. A skilled commercial diver in Goa, Tara Salgaonkar is a mystery to everyone around her. A strong girl who defies social conventions, she is trying to come to terms with her dark past. Her life takes an unpredictable turn when she visits Bholenath Guruji at one of his trance parties. What happens when she enters his realm? How does that fateful encounter change her life? Set in the vibrant locales of Goa, Starfish Pickle is an adventurous story which revolves around the impact of past secrets and unconventional life choices.
Download or read book The Athenaeum written by and published by . This book was released on 1920 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Herald of Gospel Liberty written by and published by . This book was released on 1908 with total page 1716 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Delineator written by R. S. O'Loughlin and published by . This book was released on 1917 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dreams Visions And Prophecies 2021 written by Neha And Evans Francis and published by Notion Press. This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Harper s Bazaar written by and published by . This book was released on 1928 with total page 1148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book You Can Run written by Steve Mosby and published by Simon and Schuster. This book was released on 2017-12-05 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a car crashes into a garage on an ordinary street, the attending officer is shocked to look inside the damaged building and discover a woman imprisoned within. As the remains of several other victims are found in the attached house, police believe they have finally identified the Red River Killer—a man who has been abducting women for nearly twenty years and taunting the police with notes about his crimes. But now the main suspect, John Blythe, is on the run. As the manhunt for Blythe intensifies, Detective Inspector Will Turner finds himself fighting to stay involved in the investigation. The Red River murders hold a personal significance to him and he must be the one to find the killer, although he’s determined to keep this from his fellow officers at all costs.
Download or read book The Chief Elizabethan Dramatists Excluding Shakespeare written by William Allan Neilson and published by . This book was released on 1911 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zen Teen written by Tanya Carroll Richardson and published by Seal Press. This book was released on 2018-09-11 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.
