Download or read book You Will Get Through This Night written by Daniel Howell and published by HarperCollins. This book was released on 2021-05-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.

Download or read book I Can Get Through It written by Sheila Hollins and published by Books Beyond Words. This book was released on 2018-06-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Get Through It is the story of a woman whose life is suddenly disturbed by an act of abuse. It shows how with the help of friends and counselling, the memory of the abuse slowly fades.

Download or read book You ll Get Through This written by Max Lucado and published by Thomas Nelson. This book was released on 2013-09-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all fear that the depression will never lift, the disappointment will never stop, the pain will never leave. Here in the pits, surrounded by steep walls, we wonder if our gray skies will ever brighten. Though these unprecedented and challenging times may bring a load of uncertainty and fear that feels too heavy to bear, God gives us this promise: You'll Get Through This. In You'll Get Through This, pastor and New York Times bestselling author Max Lucado traces the story of Joseph as told in the book of Genesis. The Bible tells us that Joseph was tossed into a pit by his brothers, sold into slavery, wrongfully imprisoned, forgotten and dismissed. Yet Joseph's story is proof that we can flourish even in this broken world. On his darkest days, Joseph may have thought that the sun would never shine again, but God ultimately used these hardships for a greater purpose. Whether you find yourself in the pit of financial downturn, job loss, health crisis, or relationship stresses, God has a plan and a path forward designed just for you. Max reminds readers God doesn't promise that getting through trials will be quick or painless, but he does use our mess for good. In this book, Max will help you: Find comfort in the knowledge that you are God's child and God cares deeply for you Remember that God is near you and has never left you Look for hope in each hardship that you face Lean on your loving community in challenging times Take courage that God will restore even the most painful circumstances and use them for good Each copy of You'll Get Through This includes thoughtful questions for reflection designed to give you a chance to dive deeper into the hard yet hopeful story of Joseph's perseverance. With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max explores the story of Joseph and the truth of Genesis 50:20: what Satan intends for evil, God redeems for good.

Download or read book How Can I Get Through to You written by Terrence Real and published by Simon and Schuster. This book was released on 2010-05-11 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What happened to the passion we started with? Why aren't we as close as we used to be?" PROBLEM: If you are a woman who is unfulfilled in your marriage...if you feel unheard or overburdened...if you quietly live in a state of slow-burn resentment... PROBLEM: If you are a man unhappy that your partner seems so unhappy with you...if you feel bewildered, unappreciated, or betrayed... This book offers a solution Bestselling author and nationally renowned therapist Terrence Real unearths the causes of communication blocks between men and women in this groundbreaking work. Relationships are in trouble; the demand for intimacy today must be met with new skills, and Real -- drawing on his pioneering work on male depression -- gives both men and women those skills, empowering women and connecting men, radically reversing the attitudes and emotional stumbling blocks of the patriarchal culture in which we were raised. Filled with powerful stories of the couples Real treats, no other relationship book is as straight talking or compelling in its innovative approach to healing wounds and reconnecting partners with a new strength and understanding.

Download or read book Getting Through What You Can t Get Over written by Anita Agers-Brooks and published by Barbour Publishing. This book was released on 2015-04-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are some things in life people never get over. No matter how much they want to. Many experience abuse, financial disaster, serious illness, death of loved ones, and other common traumas making them believe they’ll never move past the pain, but through research and true story compilations, author Anita Agers-Brooks offers emotional, practical, and spiritual insights from experts and people who have survived intense trauma—and have made it through seemingly impossible situations.

Download or read book Learning How to Get Through It written by Ginger Grancagnolo Ed.D. D.Min. and published by Balboa Press. This book was released on 2018-10-10 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when one door closes and we wait for the next one to open? Can we ever really be prepared for the changes that accompany any lifetime? Sometimes we are aware and sometimes not. Endings and exits are a deep part of our development process, which includes changing locations, schools, partners and relationships, careers, and the ultimate change of losing a loved one. Even though ending and exits can be difficult, a new beginning is always promised. The process of moving from one phase to the next is an essential core lesson that can make every experience either a life wound or a life victory. The purpose of this writing is to review our own personal life’s journey with awareness and healing strategies so that every ending and new beginning can be reevaluated to the highest value possible. Regardless of when a significant change occurred, the point of power is always in the present. Now is the time to embrace all the changes so personal healing and victory can lead the way to every tomorrow.

Download or read book Getting Through It to Get To It written by Stanley Scott Jr and published by S Scott Jr. This book was released on 2024-11-07 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life, in all its complexity and beauty, is a journey of constant motion. We move through challenges, we push past obstacles, we strive towards our goals. This perpetual forward movement is at the heart of my life's philosophy, encapsulated in the title of this book: "Getting Through It to Get To It." As I sit down to write this preface, I find myself reflecting on the winding path that has led me here. From the bustling streets of San Francisco's Bayview and Portola districts to the sprawling docks of the waterfront, from the halls of All Hallows Catholic School to the union meetings of ILWU Local 10, my journey has been one of perseverance, growth, and unwavering faith. This autobiography is not just a recounting of events, but a testament to the power of resilience and the importance of community. It's a story of a young boy who learned the value of hard work from his father's calloused hands, who absorbed lessons of versatility and compassion from his mother's multiple roles, and who found his voice reciting Rev. Dr. Martin Luther King Jr.'s powerful words in school halls across San Francisco. But more than that, it's a narrative of transformation. It's about how a health scare became a wake-up call, how a job on the docks became a calling, and how the struggles of working people became my life's mission. It's about getting through the tough times - the lung collapse, the career setbacks, the personal challenges - to get to the triumphs, the moments of victory for workers' rights, the joy of mentoring the next generation.

Download or read book How to Get Through Revalidation written by Peter Davies and published by CRC Press. This book was released on 2019-09-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide offers everything you need to know - what needs to be done, by whom, and by when. With a straight-forward approach it proves that getting through revalidation is a simple task, as long as you understand the key requirements and avoid potential pitfalls along the way. It explains the process and encourages you to explore possibilities for your own personal and professional development.

Download or read book Get Through MRCGP Oral and Video Modules written by Una F Coales and published by CRC Press. This book was released on 2004-06-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Through MRCGP: Oral and Video Modules covers the viva and the video components of the MRCGP examination. Using a broad range of over 40 real question examples this book incorporates advice from examiners and tips gained from experience, to help candidates approach this examination with confidence. The marking grids used to assess a candidate's performance in both modules are explained, with detailed instructions suggesting how to prepare and proceed during the examination. Eleven sample video consultation transcripts are provided with completed consultation summary forms, and performance criteria are indicated throughout each transcript. The author, Una Coales MD FRCS FRCSOto DRCOG DFFP MRCGP, trained in medicine in the USA and moved to the UK to practise. She is currently a GP registrar and has written several popular exam texts including PLAB and DRCOG, having passed each exam herself.

Download or read book Cancer Sucks But You ll Get Through It written by Michelle Rapkin and published by Augsburg Fortress Publishers. This book was released on 2024 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infused with hope, laughter, and advice, this book curates personal experience with priceless learning from interviews with cancer survivors around the country. Cancer Sucks will equip you with the non-medical tools and tips needed to make it through cancer treatment sanely.

Download or read book How to Get Through It Through What Through Whatever Your It Is written by Pastor Matthew Southall Brown Sr. and published by AuthorHouse. This book was released on 2020-02-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: On this journey called life, you will experience moments of joy, pain, happiness, trials, and tribulations. Some of them you will revel in while others you will be happy that they are over. As you read stories of people who got through “it” just know that whatever your “it” is, you are not going through alone. Let these stories encourage, inspire, and motivate you to get through your “it” with faith and confidence.

Download or read book Monday morning how to get through it written by Barbara Hutton and published by . This book was released on 1863 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How Writing Can Get You Through Tough Times No Experience Necessary written by MJ Hanley-Goff and published by BalboaPress. This book was released on 2014-02-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most successful treatments for PTSD has been writing. Andrew Komonchak, executive director, Purple Heart Hall of Honor, Inc., NY What if: There was a place available 24/7 where you could figure out some of lifes biggest challenges? You could work through grief, anger, fear, and anxiety without judgment? This place was as accessible as the top drawer of your favorite desk? There is such a place, and its one of the best self-help tools available: its known as journal-writing. In this book, youll gain encouragement and enlightenment about the power of journal-writing from two beloved authors, and from those around the country and around the globe whove generously shared their journal-writing experiences. You can also start your own journal-writing practice right here in the pages of this book!

Download or read book Can t Get Through written by Rob Stubbs and published by Pelican Publishing. This book was released on 2003-08-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This effective and lively beginners' approach will find an appreciative readership. --Library Journal Communication is the key to understanding one's peers, yet sometimes it can be the hardest thing to do. Everyone has been in the embarrassing situation where the right words just won't come out, and the discussion seems to be going nowhere. Fortunately, experts Kevin Hogan and Ron Stubbs have the solutions that will prevent such situations from arising. They identify the eight most common mistakes and offer suggestions on how to prevent being trapped in a communication barrier. These mistakes include making bad first impressions, failing to listen, giving unnecessary criticism, being overly argumentative, and ignoring the cycle of communication. The authors include examples and suggestions that illustrate the proper tactics for improving one's communication skills, providing strategies that may be used in the office, at home, and in social situations. The best news is you won�t ever have to be in such an awkward communication predicament again.

Download or read book You Will Get Through This A Mental Health Tool Kit Help for Depression Anxiety Grief and More written by Julie Radico and published by The Experiment, LLC. This book was released on 2024-07-02 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia “This helpful book is filled with research and practical approaches for coping with a wide variety of mental health conditions. . . . A great resource for families.”—Ken Duckworth, MD, chief medical officer of the National Alliance on Mental Illness and author of You Are Not Alone: The NAMI Guide to Navigating Mental Health Months-long therapy wait-lists. Out-of-pocket costs. Online misinformation. There are more barriers than ever to accessing reliable mental health care—and when your mental health is suffering, you need help now. This book, written by three practicing therapists, is your comprehensive mental health tool kit. Drawing on the techniques they use with their clients, they offer a holistic understanding of more than twenty all-too-common life challenges, plus compassionate, evidence-based strategies for when you’re struggling. Even better, these are techniques that anyone can do at home. In each chapter, you’ll find: what the research says about the issue coping mechanisms that are used in actual therapy rooms step-by-step guidance on using these strategies in real life and overcoming common obstacles tips for communicating about the issue with your loved ones You’ll also find practical advice on accessing professional help, deciding if a therapist is the right fit for you (and breaking up with them if they’re not), and paying for therapy. You Will Get Through This illuminates the road to wellness so you can take charge of your own healing.

Download or read book Get Through MRCPsych CASC written by Melvyn Zhang Weibin and published by CRC Press. This book was released on 2016-08-19 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended for psychiatric trainees sitting the CASC component of the MRCPsych exam. Written by authors with recent exam experience and long-term expertise in the field, the text provides 175 stations closely matched to the subjects that appear in the actual exam, along with concise synopses and guidelines for how to target your revision to enable recall of the most relevant information.

Download or read book What I Do to Get Through written by James Withey and published by Jessica Kingsley Publishers. This book was released on 2021-02-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It might sound odd, but I can honestly say knitting has saved my life." When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say...happiness. From wild swimming and mindful running, to community singing and everyday yoga, the inspiring stories in this book reveal the power of activities and hobbies to distract, exorcise and calm, helping us to heal and recover from depression, anxiety and other mental illnesses. From the team behind the bestselling The Recovery Letters, this honest, uplifting and motivational book will help you to discover the activity or hobby that will transform your life and make every day that much brighter.