Download or read book Les 7 habitudes de ceux qui r alisent tout ce qu ils entreprennent written by Stephen Covey and published by Mango Media Inc.. This book was released on 2022-08-09 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appliquez les principes du best seller international Les 7 Habitudes des gens efficaces grâce à son journal de bord et gagnez en productivité. Votre gestion du temps n’est pas satisfaisante et cela impacte votre productivité et votre réussite ? Que vous ayez du mal à atteindre vos objectifs ou que vous soyez à la recherche de nouvelles habitudes performantes, Les 7 habitudes des gens efficaces vous fournira toutes les méthodes à mettre en application et vous guidera vers la réussite. Atteignez facilement tous vos objectifs. Les 7 Habitudes des gens efficaces est l’un des livres les plus inspirants jamais écrits et a changé la vie de nombreux lecteurs. Découvrez dès à présent sa version journal qui vous donnera la possibilité de transformer vos visions en actions concrètes. Son format concis est accessible et facile à suivre. Chaque habitude est transformée en objectifs hebdomadaires, vous permettant ainsi de gagner en motivation, prendre confiance en vous et stimuler votre réussite personnelle. Cultivez le succès et l’épanouissement personnel. Ce journal vous livrera les clés du succès grâce à ses cas pratiques, ses exercices et ses citations inspirantes. Apprenez à développer votre réflexion, gérer le temps et être efficace pour atteindre tous vos objectifs. Dans ce journal, vous trouverez: • Des citations inspirantes de développement personnel vous permettant de renforcer la confiance et l’estime de soi. • Des méthodes et cas pratiques pour une gestion du temps optimale. • Des conseils, des exercices et des défis motivants pour gagner en productivité, être organisé, gérer son stress et atteindre ses objectifs. Si vous avez aimé les livres tels que Les 7 Habitudes des gens qui réalisent tout ce qu’ils entreprennent, Atomic Habits, ou le Pouvoir des Habitudes, alors Les 7 Habitudes des Gens Efficaces sera votre prochaine lecture.
Download or read book Photo Retouching with Photoshop A Designer s Notebook written by Gerard Niemetzky and published by "O'Reilly Media, Inc.". This book was released on 2005 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photo Retouching with Photoshop: A Designer's Notebook is at once eye candy, artistic inspiration, and incomparable technical guidance for intermediate-to-advanced digital imaging professionals, graphic artists, photographers, and just about anyone involved in creating digital images or animations. A visual splendor, this full-color book showcases a one-of-a-kind collection of superb and innovative photo-retouching solutions by well-known French artists. The new English translation of a cutting-edge French work, Photo Retouching with Photoshop: A Designer's Notebook presents high-quality photo retouching from the unique cultural perspective of the French. Reflecting the very best of French creation in graphic design and digital imaging, this book offers an enlightening and stunning glimpse into a vibrant culture known for pushing the limits of imagination with photography, graphics, and art. Filled with beauty, energy, and creative risks, the images inside will forever change the way you see and perform your own photo manipulation and graphic design. You'll see what other top-notch imaging professionals are able to do to and create with their photographs with Photoshop, and you'll be guided, step-by-step, through the editing process of each project--from original shot to polished print. But most importantly, you'll gain both insight and experience into how each visionary artist imagined, conceptualized, and ultimately created his or her final exquisite image. With the book's inspiration and education, you'll be able to exert precise control over every aspect of your own photo restorations and retouching challenges so you can consistently achieve expert, dramatic results while always preserving the integrity of the photographs. Part coffee-table book, part art inspiration, and part design guide, the lavishly illustrated Photo Retouching with Photoshop: A Designer's Notebook will redefine what it means to retouch a photograph--taking the procedure from simple, mindless manipulation to elaborate, intentional, highly rewarding art form.
Download or read book Spa written by and published by . This book was released on 1998 with total page 1130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Que l nergie soit avec vous written by Christian JEANNE and published by Lulu.com. This book was released on 2012-10-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les 3 batteries du "Coaching Global":Equilibrer son alimentation pour qu'elle devienne source d'énergie.Pratiquer un sport pour évacuer le stress et améliorer sa condition physique.Communiquer de façon assertive, pour défendre son point de vue et ses idées tout en respectant son interlocuteur et en veillant à ce qu'il ne se sente jamais "agressé".Faire preuve d'empathie pour être un "conseil" plutôt qu'un "juge".S'entourer de gens positifs qui contribueront à alimenter et à recharger nos "batteries", et tenir à l'écart les situations ou les personnes qui ont tendance à faire passer notre "curseur énergie" dans la "zone rouge".Voici quelques sujets et bien d'autres, que vous découvrirez ou redécouvrirez dans ce livre, véritable« boîte à outils » du Coaching Global.
Download or read book Spa Management written by and published by . This book was released on 1997 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mind Body Baby written by Ann Bracken and published by Yellow Kite. This book was released on 2016-03-24 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving. With a whole chapter on nutrition by renowned nutritionist Dr Marilyn Glenville, the integrated mind/body approach in this book offers a plan for the best possible chance of getting pregnant. Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility this is a must-have book for every couple hoping to get pregnant, written by an expert author with years of experience as a Fertility Counsellor and Mindfulness-Based Therapist. 'After 20 years of supporting fertility patients I am convinced that an integrated mind-body approach delivers the best outcome. Ann Bracken has a practical and compassionate approach, as demonstrated in her brilliant new book. It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients' Emma Cannon, integrated fertility and pregnancy expert, acupuncturist and author of The Baby-Making Bible 'All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine, The Lister Clinic, Lister Hospital, Chelsea, London 'Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process. Her book includes a great deal else besides, but I was impressed by how she makes mindfulness so readily accessible.' Padraig O'Morain, mindfulness teacher and psychotherapist, author of Mindfulness on the Go, Mindfulness for Worriers
Download or read book Clinical Aromatherapy E Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2003-08-20 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy is one of the main complementary therapies to be practiced by nurses and other health care professionals in hospital, hospice, and community settings. Written by a nurse, this clinical text highlights how aromatherapy can enhance care and the role health care professionals play in its practice. It examines key facts and issues in aromatherapy practice, and applies these within a variety of contexts and conditions, taking a carefully holistic approach in dealing with the patient. - An introduction to the principles and practice of aromatherapy, including contraindications and toxicity. - Contains an in-depth clinical section dealing with the management of common problems such as infection and pain. - Gives examples of which specific oils might be used in treatment. - Illustrates the application of aromatherapy in specific clinical specialties, particularly nursing. - Draws on over 700 references - Includes a new chapter on psychiatric nursing and aromatherapy to include: depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal.
Download or read book Trade marks Journal written by and published by . This book was released on 2000 with total page 1108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bioactive Compounds from Plant Origin written by Hafiz Ansar Rasul Suleria and published by CRC Press. This book was released on 2019-10-08 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume explores the importance of phytochemicals from plants in therapeutics, focusing on the extraction of bioactive compounds and their applications in human health. Natural products and their bioactive compounds are increasingly utilized in preventive and therapeutic medication as well as for the production of pharmaceutical supplements and, more recently, as food additives to increase the functionality of foods. The first section of the volume describes recent advances in the extraction of bioactive compounds from various sources. It looks at advanced extraction techniques such as enzyme-assisted, microwave-assisted, ultrasound-assisted, pressurized liquid extraction, and supercritical extraction techniques. Part 2, on bioactive compounds and health claims, covers the roles of different bioactive compounds and their health-promoting potential for lifestyle diseases. This section explains the botany, physical characteristics, uniqueness, uses, distribution, importance, phytochemistry, bioactivities, and future trends of different functional foods.
Download or read book Medicinal Plants and Their Active Constituents in the Treatment of Metabolic Syndrome written by Lei Chen and published by Frontiers Media SA. This book was released on 2022-11-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Integrating Complementary and Conventional Medicine written by Myra Coyle-Demetriou and published by CRC Press. This book was released on 2018-10-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work includes a foreword by Micheal Dixon. Chair, NHS Alliance, Visiting Professor, Institute of Integrated Health, Westminster University and Honorary Senior Lecturer, Peninsula Medical School. This practical guide provides comprehensive information on all aspects of integrating complementary and conventional medicines. Its contents cover treatments, diseases, research, evidence and advice for setting up a complementary service. The realistic, evidence-based approach considers both the benefits and limitations of complementary therapies, providing a user-friendly, authoritative handbook for everyday reference. This book is ideal for complementary therapists and general practitioners. Final year medical and nursing students, particularly those interested in palliative care, will find this book invaluable for the well documented evidence and efficacy of different complementary therapies in this area. 'Readable, delightful, imaginative, useful, lively. A compendium of integrated care that covers every aspect of integration from different treatments and different diseases to research, evidence and how to provide an integrated service. It will be of immense use to any clinician or patient who wishes to start on the journey towards an integrated health approach, and to those already familiar with the subject and wish to improve their skills. I defy anyone to read the book or even just dip into it without coming away with some new tips and thoughts on healing.' - Michael Dixon, in the Foreword.
Download or read book The Encyclopedia of Herbs written by Thomas DeBaggio and published by Timber Press. This book was released on 2009-09-01 with total page 605 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulously researched compendium provides every aspect of growing, identifying, harvesting, preserving, and using more than 500 species of herbs. Thorough profiles provide a plant's botanical name and family, whether it is an annual or perennial, its height, hardiness, light requirements, water consumption, required soil type, and pH. The often fascinating history of the plant, the chemistry of its essential oils, and its culinary, landscape, and craft uses are also included, as is advice on how to propagate. For the first edition of their work, both authors received The Gertrude B. Foster Award for Excellence in Herbal Literature from the Herb Society of America. This new edition adds important species and includes updated nomenclature.
Download or read book Clinical Aromatherapy written by Jane Buckle and published by . This book was released on 2003 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy is one of the main complementary therapies to be practiced by nurses and other health care professionals in hospital, hospice and community settings. Written by a nurse, this clinical text highlights how aromatherapy can enhance care and the role of the healthcare professional. It examines key facts and issues in aromatherapy practice, and applies these within a variety of contexts and conditions, taking a carefully holistic approach in dealing with the patient. An introduction to the principles and practice of aromatherapy, including contraindications and toxicity. Contains an in-depth clinical section dealing with the management of common problems such as infection and pain. Gives examples of which specific oils might be used in treatment. Illustrates the application of aromatherapy in specific clinical specialties, particularly nursing. Draws on over 700 references Includes a new chapter on psychiatric nursing and aromatherapy to include: depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal.
Download or read book Business magazine written by and published by . This book was released on 2001 with total page 1122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clinical Aromatherapy E Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.
Download or read book Contemporary French Aromatherapy written by Dominique Baudoux and published by Singing Dragon. This book was released on 2019-11-21 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners. Everything you need to know in terms of botany, quality criteria, biochemistry and toxicity is explained, alongside guidance on therapeutic application to improve health and wellbeing. Due to their diverse and varied properties, essential oils can be used across many different complementary health modalities. Whilst recognizing the complexity and the importance of the molecular structure of plant essences, this guide incorporates information about energetic approaches and the role of olfaction in supporting therapeutic practices. This first English translation of Dominique Baudoux's work provides the reader with a wealth of knowledge, research and guidance on application, including a large number of validated formulas for treatment.
