Download or read book A Gentle Hug for the Soul written by Lindsay Coldrick and published by Nrg Healing Limited. This book was released on 2018-10-22 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: HIGHLY COMMENDED in the Soul&Spirit Book Awards 2019 for Best Spiritual Real Life Story, this is a book you are going to want to read. Providing you with really simple ways to manage stressful situations. Divorce, bereavement, house move, job loss, marriage, pregnancy, new business

Download or read book Embracing Soul Care written by Stephen W. Smith and published by Kregel Publications. This book was released on with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enables individuals to find a deeper sense of self by nurturing their souls, focusing on relationships, spiritual and personal growth, healing, and living out God's purpose for their lives. Original.

Download or read book Touch My Soul No Longer written by Wanda M. Dudek and published by Xulon Press. This book was released on 2007 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers can experience healing from sexual abuse through the unique Biblical insights learned by this minister and author during her own process of healing from childhood sexual abuse. (Practical Life)

Download or read book Quirkyalone written by Sasha Cagen and published by Harper Collins. This book was released on 2006-01-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: quirkyalone (kwur.kee.uh.lohn) n. adj. A person who enjoys being single (but is not opposed to being in a relationship) and generally prefers to be alone rather than date for the sake of being in a couple. With unique traits and an optimistic spirit; a sensibility that transcends relationship status. Also adj. Of, relating to, or embodying quirkyalones. See also: romantic, idealist, independent. Are you a quirkyalone? Do you know someone who is? Do you believe life can be prosperous and great with or without a mate? Do you value your friendships as much as your romantic relationships? Do gut instincts guide your most important decisions? Are you often among the first on the dance floor? Coupled or single, man or woman, social butterfly or shrinking violet, quirkyalones have walked among us, invisible until now. Through the coining of a new word, this tribe has been given a voice. Meet the quirkyalones. Read about: The quirkyalone nation: where we live, what we do Quirkytogethers (quirkyalones who have entered long–term relationships) Sex and the single quirkyalone Romantic obsession: the dark side of the quirkyalone's romantic personality Quirkyalones throughout history (profiles in courage)

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Download or read book Kennedy s Hugs written by Jason Hansen and published by Plain Sight Publishing. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of teenager Kennedy Ann Hansen, who passed away from terminal juvenile Batten disease in 2014.

Download or read book Metaphysical Divine Wisdom on Balancing the Mind Body and Soul written by Kevin Hunter and published by Warrior of Light Press. This book was released on 2019-07-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind, body, and soul are the core parts of you to focus on refining if you’re seeking to bring your soul back to that profound state of high vibrational happiness it was born with. Cultivating all aspects of the mind, body, and soul are all connected to achieving greater heights in life both physically and spiritually. The mind, body, spirit terminology has grown prevalent within the worldly diverse spiritual communities because it’s understood that giving those key areas of your life attention and improvement can positively benefit all aspects of the totality of you. The ultimate basis of Balancing the Mind, Body, and Soul is to get back to the roots of remembering your Divine soul heritage. As you grow more mindful of the varying aspects that make up your soul spirit, physical body, and consciousness, then the easier it gets to incorporate newly adopted values that have a positive advantage on all facets of your physical life and overall well-being state. Some of the topics discussed in Balancing the Mind, Body, and Soul include: Raising Your Soul’s Energy Vibration, Firing Up Your Inner Child, Nature’s Therapy, Elevating the Mind, Body, and Spirit, Expanding Your Consciousness, Detoxifying Your Soul, Clearing the Chaos Within and Around you, Fitness and Exercise, Watching What You Eat and Drink, Soul Cleansing to Motivation, Gossip Machine to Centered Light, Balancing Your Inner Spirit, Rising Above the Mundane and Into the Divine, Cord Cutting, Shielding, Grounding, Vibrational Uplift, Balancing of Masculine and Feminine Energies, Finding that Blissful Happy Place. Let more Light into your soul's life with the Metaphysical Divine Wisdom collection of books. Each cover a variety of distinctive themes connected to the spiritual and the practical interwoven and back around again. The Metaphysical Divine Wisdom practical motivational guide to spirituality series of books include Psychic Spirit Team Heaven Communication, Soul Consciousness and Purpose, Manifesting Fearless Assertive Confidence, Balancing the Body, Mind, and Soul, Increasing Prayer with Faith for an Abundant Life, and Universal, Physical, Spiritual and Soul Love.

Download or read book Sacred Sendoffs written by Sarah A. Bowen and published by Monkfish Book Publishing. This book was released on 2022 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting guidebook for anyone who has ever loved or lost an animal

Download or read book A Spirit s Touch written by Joy Mindrup and published by Xlibris Corporation. This book was released on 2018-12-13 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Amy discovers she is not alone in her home she is faced to deal with her own loneliness. Her spirit obsession takes over when she meets Sarah O'Connell online, a haunted object seller and paranormal investigator. Together they embark on a crazy journey linked by their own past life they once shared. A one of a kind ghost story you wont believe...or will you??

Download or read book The Point in the Heart written by Michael Laitman and published by Laitman Kabbalah Publishers. This book was released on 2010-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique collection of excerpts from a man whose wisdom has earned him devoted students in North America and the world over. Michael Laitman is a scientist, a Kabbalist, and a great thinker who presents ancient wisdom in a compelling style. Written in a unique and metaphorical language, this book speaks to us in a sincere, yet thought-provoking manner while answering the deepest questions all humans have asked. When life gets out of hand, when we need a moment to reflect and to be alone with our thoughts, this book will help us rediscover our inner compass. This book does not profess to teach Kabbalah, but rather gently introduces ideas from the teaching. The Point in the Heart is a window to a new perception. As the author himself testifies to the wisdom of Kabbalah, "It is a science of emotion, a science of pleasure. You are welcome to open and to taste". In Kabbalah, the heart is a symbol of our desire to enjoy. And the point in the heart is that special, intimate moment when we ask ourselves about our purpose for being here. It is that time when we pause and reflect on what lies beyond the incessant "gadget-chase" and ask not if we really need them, but why is it that we want them in the first place. In Laitmans own words, this is "the beginning of the soul, the first step toward revealing love". When you need a light in the dark, this book will be your candle.

Download or read book The Wonder of Touch written by William E. Dorman and published by Wipf and Stock Publishers. This book was released on 2021-04-19 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The central message of this book is that the well-being of body, mind, spirit, and planet requires that we nurture our connections. From our skin to the cosmic, to sights and sounds to the Transcendent, this book takes us by the hand to marvel at how life itself is a constellation of interrelationships of touch. We cannot not touch and be touched. Humans live in a biosphere of touch, the touch thriving and bustling within our bodies, the touch of our relationships with family and friends, the touch between neighbors, the touch with Mother Nature, and the touch with the Transcendent. Selfishness, and self-centeredness are the powers withering us and the planet. In our confrontation with our anxiety at death, guilt, and meaningless, we sever the very interrelations that nourish and enrich life. It is imperative, as perhaps never before, that we restore our touch with our deepest selves, others, Mother Nature, and the Transcendent.

Download or read book Zest written by Andy Cope and published by John Wiley & Sons. This book was released on 2019-07-20 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘ZEST’ equates to zing, enthusiasm, energy, gusto, eagerness, zeal and fervour. It also connotes a tang, a sharpness. It’s the opposite of bland. And Zest: How to Squeeze the Max out of Life is exactly that.It’s more than just a book on personal development. There are an awful lot of those. Zest is a catalyst, a spark that ignites your remembering of what makes you, in a word, you. It drives you to rethink, rejuvenate and reinvent. It also contains a touch of the revolutions. Have you, as a grown-up, fallen into the trap of becoming a Groan-up? You know you should try to make the best of things, but oftentimes you don’t know what your “best” is anymore. It’s strange. You used to know. What happened? Was it the years of social conformity? There is a whole beige generation out there – a generation that has lost its identity and forgotten who they once were – buried under the crushing, stifling facades of adulthood. If only there was a way to unearth your passions, recover the zest for life you once had. Maybe there is. Zest is a wake-up call for you to explore the formative moments that define your life. It challenges you to believe that your best days are still ahead, to search your soul, to shake things up and bask in the warmth of glorious individuality. Zest will help you: Explore the pivotal, defining moments in your life Examine both the good and bad experiences that define you Reconnect to the essence of who you are Embrace your quirks, qualities and peculiarities Determine to be the person you always wanted to be Zest is your permission to play, your licence to wreak the right kind of havoc. Moreover, it’s not about pretending to be someone you’re not, it’s about squeezing every last drop out of who you already are.

Download or read book Essays from the Soul written by Rev. Arthur M. Scott and published by Christian Faith Publishing, Inc.. This book was released on 2018-10-22 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays in this book began simply as tools I incorporated to enhance my understanding of A Course in Miracles and how it blends with the literature I have read and classes and seminars I have taken. Our friends and teachers, Unity minister Patty and her husband Jack Morales introduced my wife, Pati, and I to A Course in Miracles fifteen or so years after we had begun our spiritual journey(s). Each of us are in pursuit of our own respective spiritual paths, in our own individual ways as part of a life-long search for our "purpose" in life; trying to discover who we "truly" are, not the persona we've made up. It just takes some of us longer to realize it. We began with a small core group of people committed to their spiritual paths and it has grown steadily since. As the group expanded in numbers, so did the questions and people began to look to my wife and I for clarification. I realized then, that for myself, I needed to put more effort into my understanding of A Course in Miracles and how it coincided with what I had studied previously, beginning with my lineage, The Science of Mind. I began with notes for comparison, which grew into paragraphs and eventually ended up as the essays in this book. They (the essays) became, for me, a bridge between A Course in Miracles, The Science of Mind, the Gnostic Gospels, and various other religions and teachings. I am a perennial student and will probably be as long as I continue to breathe. My search for understanding, for clarification, may not be insatiable, but I cannot remember a time when I wasn't studying something, so when my wife introduced me to metaphysics, I knew that this was what I would make the topic of all my studying in the future. These essays are the essence of the information I've extracted from this process. My purpose with these essays is not to provide you with what I think to be the "only" or "right" answers to any questions, but as an explanation, understanding or clarification that resonates for me and hopefully for you. We are all unique in our individual perceptions, so my perception of some subjects may not mirror yours, but if one, or some, of my essays bring a light of understanding or help to you, or assist you in seeing an old truth in a new way, then we are both blessed. It is my belief that all gifts are meant to be shared, be it the gift our friendships, our love or our knowledge, because if we keep them to ourselves, they are of no value to anyone. If these essays provide for you a better understanding or just simplify your path, in any manner, please share them, because as St. Francis said, in his beautiful prayer, "It is in the giving that we receive." Photography by my good friend Doug Howard

Download or read book The EROS Equation written by Eve Eschner Hogan and published by Hunter House. This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Eros Equation outlines a unique approach to creating happy and long-lasting relationships. Rather than focusing on the other person or situations over which the reader has no control, this book offers readers a tool to discover new and creative responses to the situation. This is challenging but also empowering. The rewards are a greater ability to resolve issues, deeper self-knowledge, and more intimacy and harmony in the relationship. The book includes guidelines for being compassionate, as well as strategies for negotiating for change. With increased self-awareness and understanding may come the realization that the relationship serves neither person, and the book provides support and advice for working through the idea of leaving"--

Download or read book Hug the Moments written by Mary Ellen Stephens and published by Austin Macauley Publishers. This book was released on 2024-06-21 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hug the Moments invites readers to discover the extraordinary adventures, miracles, and revelations bubbling beneath the surface of our world. Amidst the constant barrage of negative news, there exists a faith-based love force, alive and in motion moment-to-moment. Featuring powerful, heart-stirring dramas filled with suspense, this book aims to instil in readers the most desirable goals in life – a sense of optimism, peace, and hope. By revealing uplifting narratives hidden within everyday life, Hug the Moments calls us to pause and embrace the beauty around us.

Download or read book Hugs for Sisters written by Philis Boultinghouse and published by Simon and Schuster. This book was released on 1999-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bond between sisters is like no other. It is a deeply shared sense of love, loyalty, and devotion that is uniquely shared by sisters alone. A sister is there when you hurt, and she's there to share your joy. Sisters share secrets, sorrow, celebrations, and successes. Many relationships come and go, but sisters are sisters forever. The pages of this book are filled with warm hugs that tell your sister just how special she is. In this beautiful gift book for sisters, Philis Boultinghouse shares heartwarming stories of sisters whose love and commitment to each other saw them through life's challenges and joys, along with inspirational messages that speak directly to a sister's heart. You'll also find personalized scriptures by LeAnn Weiss and uplifting quotes about sisterly love.

Download or read book Awaken Your Creative Spirit written by Kevin Hunter and published by Warrior of Light Press. This book was released on 2016-03-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your creative spirit is present when you experience positive energy flowing through you. This energy is ignited when you make a direct connection with God. This vibration state is where you have access to the true you, which is your higher self. Your higher self rules when you work to strip, reduce, or dissolve any negative tampering influenced by a domination of your physical surroundings. Make a connection with something greater than yourself and allow that energy Light to permeate your soul and cleanse it of toxic debris. This will assist in the process of awakening your creative spirit from slumber. Your creative spirit is more than being artistic and getting involved in creativity pursuits, although this is a good part of it. When your creative spirit is activated by a high vibration state of being, then this is the space you create from. You can apply this to your dealings in life, your creative and artistic pursuits, and to having a greater communication line with your Spirit team on the Other Side. Your creative spirit brings your soul into a high vibration state of being because coming from a place of creativity raises your vibration. This is the zone where you create and manifest your visions at higher levels from, while simultaneously moving you into the joy of your life. It is thinking like a kid, unleashing your inner artist, and realizing your soul’s potential. When you claim your celestial power with the assistance of your heavenly helpers by your side on your Earthly life, then this assists in capitalizing the true divine power within you. Awaken Your Creative Spirit is an overview of what it means to have access to Divine assistance and how that plays a part in arousing the muse within you in order to bring your state of mind into a happier space.