Download or read book HTR written by Allegra Foxlie and published by Allegra Foxlie. This book was released on 2022-12-14 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally gives your mind, body, and soul freedom and relief from premenstrual, perimenopause, menopause, and post-menopause tension without the need for prescribed medication. Reboot your nervous system, regulate and rebalance your hormones, and activate your body's natural internal pharmacy with Allegra’s revolutionary HTR system. Allegra takes the reader on a journey around the female body, offering explanations and strategies for symptoms including mood swings anger, anxiety, sadness/depression, disconnection, imposter syndrome, fatigue, 3 a.m. insomnia, hot flashes, irritable bowel syndrome (IBS), migraines, sciatica, aches and pain, restless legs syndrome, weight gain, and so much more… Using a blend of techniques that stem from ancient wisdom, western neurophysiology, and specialist psycho-physical therapy, Allegra’s system helps you to naturally free your body from stress, pain and tension, and other hormonal symptoms. HTR is easy to follow, with some classes only requiring as little as 20-minutes a day time commitment. This ground-breaking system is natural, powerful, simple, and effective, helping you to reclaim your body.
Download or read book Rainbow Crocheted Blankets written by Amanda Perkins and published by SearchPress+ORM. This book was released on 2016-10-31 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Add some color to your life with this step-by-step guide to crafting vibrant afghans and throw blankets. Amanda’s bold and inspiring use of color and pattern gives stunning results that are deceptively easy to achieve. This colorful book contains illustrated block-by-block guides to creating ten stunning blankets, with color variations providing twenty further creations. Each of the ten blankets is constructed from a series of simple motifs, including squares, hexagons, and triangles: creating a large and sumptuous blanket is simply a matter of piecing together colorful motifs into wonderful arrangements. The book contains basic instruction on yarns and hooks, explains how to join motifs and sew in ends, and provides a brief guide to using color. For each blanket there is an index of motifs used, accompanied by the instructions for how to make them: both in written form and as a chart. The blocks include a range of shapes and are accompanied by the “fillers” needed to fill the gaps between them. Each project has a full color chart and takes the reader block by block through the entire construction process.
Download or read book Beginner s Guide to Crochet written by Sarah Shrimpton and published by David & Charles. This book was released on 2015-02-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get hooked on crochet! The author of Supersize Crochet guides you through the basics so you can finish your first project in just one day. In Beginner’s Guide to Crochet, each new stitch is explained in easy steps with accompanying photographs and diagrams and is followed up with a project showing you how to utilize your newfound skills. The twenty modern projects range from a super simple French press cozy to a granny square blanket. Plus, there is a section dedicated to “extreme crochet,” using t-shirt yarn to create larger-than-life crocheted creations. In addition, crochet charts are included for each stitch and pattern, with the author explaining, in detail, how to read and follow charts. The author’s chatty, informal style will take you on your journey from newbie to fully-fledged crocheter, and before you know it, you’ll be crocheting and making fantastic homemade presents for friends and family. Crochet blogger Sarah Shrimpton of Annaboo’s House is a self-taught crocheter and former teacher who started blogging for fun and now has over fifty-five thousand followers on Instagram.
Download or read book A Cat Lover s Miscellany written by Mike Darton and published by Ivy Press. This book was released on 2014-09-01 with total page 1268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schott’s Original Miscellany was a publishing phenomenon. It sired a host of sequels and parodies. But no matter how patiently and for how many years they waited, the potential feline readership was overlooked. Until now. A Cat-Lover’s Miscellany is how the original would have appeared had its creator been an obsessive cat owner. Or, indeed, a very curious cat. It parodies the randomness of entry and stylishness of design of the original, but is created entirely for cats and their obedient owners and admirers. The result is an irresistible outpouring of feline facts, embracing the essential, the trivial, the intriguing, and the extraordinary. Named in tribute to the Clintons’ White House moggy (and every other cat that inherited the presidential moniker), this is the perfect laptop or coffee-table book to give as a gift for cat lovers. Herein you will discover such treats as Sir Isaac Newton’s invention of the cat flap or kitty door; the origins and popularity of cat names; the power of catmint; how long cats spend asleep each day; T.S. Eliot’s Practical Cats; and the famous Chopin waltz that was in fact composed by the composer’s cat.
Download or read book Crochet Step by Step written by Sally Harding and published by Penguin. This book was released on 2013-01-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all the tools, techniques, and stitches you need to crochet beautiful and original items. With more than 100 clearly photographed crochet stitches and techniques, plus advice on how to read crochet patterns, this foolproof guide will help beginners get started and more experienced crocheters refresh their skills. 20 beautiful and contemporary projects show you how to crochet everything from granny squares and crochet flowers, to beanies and baby toys. Pick up your crochet hook and get creative with Crochet Step by Step. Whether you're a novice, an expert crocheter, or are just looking for a new at-home activity, this easy-to-understand book is perfect for crafters of all levels.
Download or read book Crochet Little Heroes written by Orsi Farkasvolgyi and published by Search Press Limited. This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Modern Guide to Textured Crochet written by Lee Sartori and published by Search Press Limited. This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clinical Exercise Testing written by Idelle M. Weisman and published by Karger Medical and Scientific Publishers. This book was released on 2002-01-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last several years, Clinical Exercise Testing has become an increasingly important tool for patient evaluation in clinical medicine due to a growing awareness of the limitations of traditional resting cardiopulmonary measurements. Emphasizing scientific and technological advances and focusing on clinical applications for patient diagnosis and management, this volume provides a comprehensive interdisciplinary review of clinical exercise testing, concentrating on Cardiopulmonary Exercise Testing (CPET). 25 reader-friendly chapters discuss important topics, including the physiologic responses to exercise in normal subjects, in the aged and in various disease states; the set-up of an exercise lab; the methodology and protocols used for clinical exercise testing; and an integrative approach to the interpretation of CPET results. CPET in heart failure, deconditioning, COPD, ILD, pulmonary vascular disease, neuromuscular disease, and asthma is thoroughly discussed. Clinical applications including pulmonary and cardiac rehabilitation, heart and lung transplantation evaluation, unexplained exertional dyspnea assessment, evaluation for lung resection and lung volume reduction surgery, and impairment-disability evaluation are also covered in detail. Additional chapters on clinical exercise testing in children, during pregnancy and the postpartum, and in other systemic disorders complete this extensive publication. Written by well-respected experts, this volume will be a valuable resource for a wide audience including pulmonologists, cardiologists, pediatricians, exercise physiologists, rehabilitation specialists, nurse clinician specialists, and respiratory therapists.
Download or read book Nordic Baby Crochet written by Charlotte Kofoed Westh and published by Batsford Books. This book was released on 2023-02-16 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nordic Baby Crochet includes easy to follow crochet patterns to create beautiful baby clothes and accessories without the need for arduous assembly. Nordic Baby Crochet features 35 patterns for adorable clothing and accessories for babies. With accessible step-by-step guides, the patterns are suitable for experienced crocheters as well as for those just starting with crochet. Here are patterns for cardigans, dresses, bibs, blankets, hats and more. All projects are assembly-free and achieve a modern Scandinavian look with simple patterns and elegant colours of your choosing. Crochet has a somewhat unfair reputation for being uncomfortable and tight. However, Charlotte Kofoed Westh, with her individual crochet technique, smart choice of patterns and the right yarn ensures that the pieces in this book are snug, elastic and comfortable. This is crochet in a whole new way, a far cry from the rigid designs that many associate with crochet.
Download or read book Computer Data Processing System written by Francis Narin and published by . This book was released on 1963 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book NRL Report written by and published by . This book was released on 1953 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hats written by GMC Editors and published by GMC PUBLICATIONS LTD. This book was released on 2014-03-17 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hat will keep you nice and toasty, add flair and style to your outfit and most of all allow you to express yourself with something hand-knitted. Whether you're looking for a super-soft cosy hat, something unique to create your own distinctive style, or a fun novelty hat, this new title will get you up and running in no time. Hats, another great title in the successful Cozy series, is packed with 30 colourful, eye-catching designs that are easy and fast to knit, with detailed instructions explaining everything you need to know. Many of these original designs were created by the readers of Knitting magazine. Their great eye for design and colour and their nifty skills with needles are behind the brilliantly imaginative variety of hats in the book. It is an ideal way to use up odds and ends of yarn and will appeal to knitters of all ages and abilities as all the techniques are explained in a clear, step-by-step section. Perfect for making gifts for friends and family!
Download or read book Crocheted Sea Creatures written by Vanessa Mooncie and published by GMC PUBLICATIONS LTD. This book was released on 2015-07-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This amazing collection of sea creatures to crochet will enchant children and adults alike. Inside this fun, colourful book there are 12 aquatic friends from all over the world to choose from, each with a distinct personality. The projects vary in level of complexity and there is a comprehensive techniques section to help you learn all the necessary skills. Each project includes beautifully drawn crochet charts and detailed instructions. Along the way the reader will also learn some interesting and sometimes surprising facts about these fascinating creatures.
Download or read book Protest Knits written by Geraldine Warner and published by Bloomsbury Publishing. This book was released on 2017-10-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protest Knits is the book for you: from pussy hats to protest scarfs and political pin cushions to shy anarchist socks, make your point with a crochet hook or pair of knitting needles. From the easy-peasy to the more complex, here are more than 15 projects for some crafty therapy. Knitting and handicrafts have a long history in protesting – the pussy hat project has been particularly successful but it joins a long tradition of crafty activism. In Canada, there's the Revolutionary Knitting Circle, which first made headlines for their protest at the 2002 G8 summit. Australia has the Knitting Nannas, who protest about environmental issues by holding 'knit-ins'. In the UK, activists from Wool Against Weapons knitted a seven-mile-long pink 'peace scarf' to protest against the country's Trident nuclear weapon programme. Then, a year later, they repurposed it into thousands of blankets for those in need in warzones and developing nations. Down in Chile, it's the hombres tejedores (knitting men) who break down stereotypes and teach other men to embrace the creative hobby. In cities across the world, 'yarn bombing' reclaims urban spaces with a pair of needles, covering everyday items in brightly coloured knits. Like other forms of graffiti, yarn bombing can convey a message of protest - or it can just be street art for the sake of art. Knitting for change is a global activity, so get your needles and hooks out and change the world!
Download or read book Crocheted Scoodies written by Magdelena Melzer and published by SearchPress+ORM. This book was released on 2016-02-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hook these 20 wearable crochet projects that are half scarf, half hoodie, and all style. “Scoodie” comes from the combination of the words “scarf” and “hoodie” and it is taking the world by storm! Magdalena Melzer and Anne Thiemeyer have created 20 scoodie designs that are not only fabulous fashion accessories, but their chunky crocheted yarns will keep both your neck and head wonderfully warm and cozy. The projects range from the classy and chic to the more casual and creative. With so much variety to choose from, you're sure to find the right style to suit you. There are only two sizes of crochet hook required for every design in the book; and all the projects are graded by difficulty, meaning that, no matter what your crochet ability is, there really is something for everyone. There is even a helpful step-by-step basic crochet guide and techniques for making pom-poms and tassels.
Download or read book Handbook of Generation IV Nuclear Reactors written by Igor Pioro and published by Woodhead Publishing. This book was released on 2022-12-07 with total page 1112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Generation IV Nuclear Reactors, Second Edition is a fully revised and updated comprehensive resource on the latest research and advances in generation IV nuclear reactor concepts. Editor Igor Pioro and his team of expert contributors have updated every chapter to reflect advances in the field since the first edition published in 2016. The book teaches the reader about available technologies, future prospects and the feasibility of each concept presented, equipping them users with a strong skillset which they can apply to their own work and research. - Provides a fully updated, revised and comprehensive handbook dedicated entirely to generation IV nuclear reactors - Includes new trends and developments since the first publication, as well as brand new case studies and appendices - Covers the latest research, developments and design information surrounding generation IV nuclear reactors
Download or read book Twenty to Crochet written by Val Pierce and published by SearchPress+ORM. This book was released on 2017-05-24 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to crochet 20 different, adorable pairs of baby shoes quickly and easily. Looking for a unique baby gift? Here are twenty gorgeous shoes, booties, and pumps to crochet in a range of colors and styles, for both boys and girls. Choose from red strawberry-style shoes with flowery toes, smiley car shoes, Christmas booties, and even shoes shaped like frogs! Each pair of shoes requires relatively small quantities of yarn and can be crocheted quickly, easily, and on the go using the clear instructions provided. Each project is accompanied by lists of the materials and equipment required and inspiring photographs. As all babies are different, sizes and age suggestions are given for each project, from birth to twelve months, but general advice is also given at the beginning of the book on how to increase or decrease the size of the projects.
