Download or read book How We Stay Free written by Christopher R. Rogers and published by . This book was released on 2022 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the conceptual anchors of the Black Radical Tradition, How We Stay Free produces a Philly-driven literary mixtape/anthology-in-action.
Download or read book Prison the Key to Stay Free written by L. Nelson McAlexander and published by AuthorHouse. This book was released on 2011-12-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris was there and witnessed my transformation into a much more dynamic person than I had ever been in my entire life. After experiencing this transformation, seeing me in such a good mood all the time, and noticing how focused I was, Chris asked me if he could read my fathers book. I told him I didnt think hed be very interested in it and that there was more to it than just reading the book. I explained a little bit about it and was greatly surprised that he still wanted to read it. Truthfully, I didnt take him seriously at all. I figured he would skim through the book and more than likely hed hand it back to me the same day and tell me he was good on that. After just one month Chris was not Chris anymore, at least not the same person I had come to know for the past four years. He had completely transformed into a very new and improved Chris right before my very eyes; much like I must have done as he watched my transformation. He was much more mature, in touch with his spirituality, and most noticeably, he was thinking and acting instead of feeling and reacting. That was about seven months ago and to see Chris get angry now is a very rare occurrence. Now even when something happens that rubs him the wrong way its no big deal because hes able to react calmly and think things through. Chris sees the bigger picture now and realizes what is really important isnt behind these prison walls. He now realizes that whats most important is whats happening out there with our families and loved ones in the free world. Now we both understand and immensely appreciate the fact that The Key to Stay Free empowers us and gives our lives more meaning than weve ever had before. Now we are confident that we can create a life worth living once we are released from prison. Now we without doubt know we will no longer be sacrificial pawns and that we can and will be kings in the game of life.
Download or read book American Crusade written by Pete Hegseth and published by Center Street. This book was released on 2020-05-19 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the political and cultural fight for America's freedom—and learn how to protect our nation from the leftist agenda—with this essential guide from Fox & Friends Weekend co-host Pete Hegseth. In American Crusade, Pete Hegseth explores whether the election of President Donald J. Trump was sign of a national rebirth, or instead the final act of a nation that has surrendered to Leftists who demand socialism, globalism, secularism, and politically-correct elitism. Can real America still win? And how? Hegseth is an old-school patriot who is on a mission to do his part to save our Republic. This book celebrates all that America stands for, while motivating and mustering fellow patriots to stand ready to defend—and save—our great country. As he travels around the country talking to American citizens from all walks of life, Hegseth reveals the common wisdom of average Americans—and how ready they are to join the cultural battlefield. Now is that time, and Hegseth has written the playbook. American Crusade is written with the same insight, politically incorrect candor, and humor that has made his television show one of the most highly-rated in America.
Download or read book Your House Will Pay written by Steph Cha and published by HarperCollins. This book was released on 2019-10-15 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE LOS ANGELES TIMES BOOK PRIZE “[A] suspense-filled page-turner.” —Viet Thanh Nguyen, winner of the Pulitzer Prize for The Sympathizer "A touching portrait of two families bound together by a split-second decision.” —Attica Locke, Edgar-Award winning author of Bluebird, Bluebird A Best Book of the Year Wall Street Journal * Chicago Tribune * Buzzfeed * South Florida Sun-Sentinel * Milwaukee Journal-Sentinel * Book Riot * LitHub A powerful and taut novel about racial tensions in Los Angeles, following two families—one Korean-American, one African-American—grappling with the effects of a decades-old crime In the wake of the police shooting of a black teenager, Los Angeles is as tense as it’s been since the unrest of the early 1990s. But Grace Park and Shawn Matthews have their own problems. Grace is sheltered and largely oblivious, living in the Valley with her Korean-immigrant parents, working long hours at the family pharmacy. She’s distraught that her sister hasn’t spoken to their mother in two years, for reasons beyond Grace’s understanding. Shawn has already had enough of politics and protest after an act of violence shattered his family years ago. He just wants to be left alone to enjoy his quiet life in Palmdale. But when another shocking crime hits LA, both the Park and Matthews families are forced to face down their history while navigating the tumult of a city on the brink of more violence.
Download or read book Break Free written by Vladimir Savchuk and published by Vladimir Savchuk. This book was released on 2018-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you are living in a spiritual cage, unable to get out, repeating the same sin over and over again? Perhaps, you are living out the sinful tendencies of your parents, instead of the destiny God has prepared for you. If you are tired of taking two steps forward and three steps backwards in your spiritual life, then Holy Spirit will use “Break Free” as a key to get you out of that cage of limitation and stagnation, and into a life of freedom! Break Free will… - Remove the scales from your eyes about the reality of the spiritual world, and give you the tools to stop simply dealing with the symptoms of your problems, but remove the roots of those problems. - Challenge the belief that curses and demons are only problems in third world countries. - Show that demons come to build strongholds in the minds, as well as destroy a person’s life. - Define, once and for all, what freedom really is. - Teach you the practical steps of how to stay free, and never return to a life of bondage. Through powerful, vulnerable, and unforgettable storytelling, Vladimir shares incredible moments in ministry and his personal life experiences, that taught him how to find freedom, and live in it. What he has discovered, as God has taken him through a journey of spiritual growth, is truly life changing.
Download or read book How to Be and Stay Free from Spirit Spouses Marine Spirits written by Zita Grant and published by . This book was released on 2020-12-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know how to be free, it's staying free you need to get a handle on - this follow up book is for you. After publishing the first book in this series, I received many inquiries as to how to stay free. That lead me to creating an online course, which friends said I should expound upon in a book. So here it is. I chose to put the information in bit-sized portions to assist anyone desiring to stay free, do just that. Like anything spiritual, you must desire and be determined to live a victorious life against these relentless spirits. So many are living free from them; you too can live the same way. Don't let the spirit of fear and doubt hold you back any longer. Learn to not only be free but stay free from spirit spouses (marine spirits).
Download or read book The Big Book of Gluten Free Baking written by Paola Anna Miget and published by Sourcebooks, Inc.. This book was released on 2020-07-28 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete cookbook for gluten free bakers Staying gluten free no longer means missing out on delicious baked goods. With more than 100 recipes and a comprehensive guide to baking success, this is the only gluten free cookbook you'll need to create your favorite breads, cakes, and confections—without the gluten. Start things off with a detailed look into the science of gluten free baking before moving on to a giant collection of recipes perfect for all tastes and occasions. Whether you're in the mood for something quick, indulgent, simple, or showstopping, this gluten free cookbook has got you covered. This definitive gluten free cookbook features: 100+ Sweet and savory recipes—From S'mores Cookies and Carrot Cake to Garlic Butter Breadsticks and Everything Bagels, discover a massive variety of baked goods sure to satisfy every craving in this gluten free cookbook. Gluten free guidelines—Discover the gluten free cookbook that helps you fill up on essential information about how to pick, blend, and measure the right gluten free flours and starches so your recipes turn out perfectly time and again. Dairy substitutions—For the many gluten free bakers who also have dairy intolerances, find dairy free options alongside ingredients like milk, butter, and cream in every recipe. Grab this gluten free cookbook so you can change the way you bake without giving up all the tastes you love.
Download or read book Stay written by Dave Burchett and published by NavPress. This book was released on 2015-02-24 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amazing (Furry) Lessons from a Dog’s Life You’ll be enthralled by this story of a man and his lovable Labrador retriever, Hannah, and what their canine friendship can show us about life, grace, and long walks in the park. Hannah was Dave’s best friend. He couldn’t imagine starting a day without her tail wagging an energetic greeting, her body wiggling with sheer gratitude when her food dish was filled, and her unbridled enthusiasm for tennis balls. (How she fit three tennis balls in her mouth at once he’ll never know.) So when Dave first learned of Hannah’s cancer diagnosis, he decided to take whatever time he had left with Hannah to cherish the moments and capture his thoughts in a journal. As he wrote about his canine friend, he soon realized that Hannah was an able (and furry) mentor of faith, grace, kindness, and forgiveness. The lessons were invaluable: from being present to trusting the master. When Hannah lived well past the expected time frame, Dave started to see that the insights he was gaining were more than just journal entries about a family pet. Through Hannah’s antics, God was preparing Dave for life itself. You won’t want to miss this heartwarming tale of a dog who knew how to live . . . and showed her owner how.
Download or read book Plastic Free written by Beth Terry and published by Simon and Schuster. This book was released on 2015-04-21 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.
Download or read book The Life You Can Save written by Peter Singer and published by Random House Trade Paperbacks. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.
Download or read book Running Doc s Guide to Healthy Running written by Lewis G. Maharam and published by VeloPress. This book was released on 2013-09-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Doc's comprehensive book on running injuries can help you solve your aches and pains for years of healthy running. For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Running Doc to get you back on your feet. Dr. Lewis G. Maharam, MD, is the most trusted authority on running health and running injuries, and his guide will help you avoid or fix nearly every common running-related injury. If you're already injured, Running Doc's book will help you diagnose, treat, and recover to run pain-free. From head to toenails, Running Doc's Guide to Healthy Running is the most comprehensive guide to running injuries and preventative care. Running Doc offers simple, effective treatments for every common running injury and also delivers easy-to-follow advice on the best way to prepare for and enjoy running events of all types and distances. Running Doc's Guide to Healthy Running addresses: How running is good for your health Healthy training programs for races and running events Choosing running shoes for your gait and feet Guidelines for running in cold weather, hot weather, and dry climates Safe and healthy marathon and half-marathon training Running with a cold, the flu, and aches and pains Feet and ankle injuries including plantar fasciitis, Lisfranc, sprains Legs and knee injuries including Runner's Knee, IT Band Syndrome, tendinitis Back pain from sciatica, piriformis syndrome, and related issues No matter your malady, Running Doc has got you covered. Get healthy and get back on your feet with Running Doc's Guide to Healthy Running.
Download or read book Free To Choose written by Milton Friedman and published by HarperCollins. This book was released on 1990-11-26 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER A powerful and persuasive discussion about economics, freedom, and the relationship between the two, from today's brightest economist. In this classic discussion, Milton and Rose Friedman explain how our freedom has been eroded and our affluence undermined through the explosion of laws, regulations, agencies, and spending in Washington. This important analysis reveals what has gone wrong in America in the past and what is necessary for our economic health to flourish.
Download or read book We Want Freedom written by Mumia Abu-Jamal and published by South End Press. This book was released on 2004 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his youth Mumia Abu-Jamal helped found the Philadelphia branch of the Black Panther Party, wrote for the national newspaper, and began his life-long work of exposing the violence of the state as it manifests in entrenched poverty, endemic racism, and unending police brutality and celebrating a people's unending quest for freedom. In We Want Freedom, Mumia combines personal experience with extensive research to provide a compelling history of the Black Panther Party--what it was, where it came from, and what rose from its ashes. Mumia also pays special attention to the U.S. government's disruption of the organization through COINTELPRO and similar operations. While Abu-Jamal is a prolific writer and probably the world's most famous political prisoner, this book is unlike any of Mumia's previous works. In We Want Freedom, Abu-Jamal applies his sharp critical faculties to an examination of one of the U.S.'s most revolutionary and most misrepresented groups. A subject previously explored by various historians and forever ripe for "insider" accounts, the Black Panther Party has not yet been addressed by a writer with the well-earned international acclaim of Abu-Jamal, nor with his unique combination of a powerful, even poetic, voice and an unsparing critical gaze. Abu-Jamal is able to make his own Black Panther Party days come alive as well as help situate the organization within its historical context, a context that included both great revolutionary fervor and hope, and great repression. In this era, when the US PATRIOT Act dismantles some of the same rights and freedoms violated by the FBI in their attack on the Black Panther Party, the story of how the Party grew and matured while combating such invasions is a welcome and essential lesson.
Download or read book Break Free Stay Free Second Edition written by Steve Goss and published by SPCK. This book was released on 2023-03-23 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let the past hold you back Every Christian has a past. It can hold us back big-time. Those of us carrying a lot of 'stuff' know that only too well. But even those who have had a relatively trouble-free existence thus far will benefit from understanding how to identify and resolve past sin and negative influences that stop us moving on. The great news is that Jesus came specifically to resolve past issues. He does not offer to change our past but He does allow us to walk completely free of it (no matter what it is) as we play our part.
Download or read book Self Care for College Students written by Julia Dellitt and published by Adams Media. This book was released on 2019-07-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.
Download or read book Until I Am Free written by Keisha N. Blain and published by Beacon Press. This book was released on 2021-10-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Critics Circle 2021 Biography Finalist 53rd NAACP Image Award Nominee: Outstanding Literary Work - Biography/Autobiography “[A] riveting and timely exploration of Hamer’s life. . . . Brilliantly constructed to be both forward and backward looking, Blain’s book functions simultaneously as a much needed history lesson and an indispensable guide for modern activists.”—New York Times Book Review Ms. Magazine “Most Anticipated Reads for the Rest of Us – 2021” · KIRKUS STARRED REVIEW · BOOKLIST STARRED REVIEW · Publishers Weekly Big Indie Books of Fall 2021 Explores the Black activist’s ideas and political strategies, highlighting their relevance for tackling modern social issues including voter suppression, police violence, and economic inequality. “We have a long fight and this fight is not mine alone, but you are not free whether you are white or black, until I am free.” —Fannie Lou Hamer A blend of social commentary, biography, and intellectual history, Until I Am Free is a manifesto for anyone committed to social justice. The book challenges us to listen to a working-poor and disabled Black woman activist and intellectual of the civil rights movement as we grapple with contemporary concerns around race, inequality, and social justice. Award-winning historian and New York Times best-selling author Keisha N. Blain situates Fannie Lou Hamer as a key political thinker alongside leaders such as Martin Luther King Jr., Malcolm X, and Rosa Parks and demonstrates how her ideas remain salient for a new generation of activists committed to dismantling systems of oppression in the United States and across the globe. Despite her limited material resources and the myriad challenges she endured as a Black woman living in poverty in Mississippi, Hamer committed herself to making a difference in the lives of others. She refused to be sidelined in the movement and refused to be intimidated by those of higher social status and with better jobs and education. In these pages, Hamer’s words and ideas take center stage, allowing us all to hear the activist’s voice and deeply engage her words, as though we had the privilege to sit right beside her. More than 40 years since Hamer’s death in 1977, her words still speak truth to power, laying bare the faults in American society and offering valuable insights on how we might yet continue the fight to help the nation live up to its core ideals of “equality and justice for all.” Includes a photo insert featuring Hamer at civil rights marches, participating in the Democratic National Convention, testifying before Congress, and more.
Download or read book It s Not Free Speech written by Michael Bérubé and published by JHU Press. This book was released on 2022-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: How far does the idea of academic freedom extend to professors in an era of racial reckoning? The protests of summer 2020, which were ignited by the murder of George Floyd, led to long-overdue reassessments of the legacy of racism and white supremacy in both American academe and cultural life more generally. But while universities have been willing to rename some buildings and schools or grapple with their role in the slave trade, no one has yet asked the most uncomfortable question: Does academic freedom extend to racist professors? It's Not Free Speech considers the ideal of academic freedom in the wake of the activism inspired by outrageous police brutality, white supremacy, and the #MeToo movement. Arguing that academic freedom must be rigorously distinguished from freedom of speech, Michael Bérubé and Jennifer Ruth take aim at explicit defenses of colonialism and theories of white supremacy—theories that have no intellectual legitimacy whatsoever. Approaching this question from two angles—one, the question of when a professor's intramural or extramural speech calls into question his or her fitness to serve, and two, the question of how to manage the simmering tension between the academic freedom of faculty and the antidiscrimination initiatives of campus offices of diversity, equity, and inclusion—they argue that the democracy-destroying potential of social media makes it very difficult to uphold the traditional liberal view that the best remedy for hate speech is more speech. In recent years, those with traditional liberal ideals have had very limited effectiveness in responding to the resurgence of white supremacism in American life. It is time, Bérubé and Ruth write, to ask whether that resurgence requires us to rethink the parameters and practices of academic freedom. Touching as well on contingent faculty, whose speech is often inadequately protected, It's Not Free Speech insists that we reimagine shared governance to augment both academic freedom and antidiscrimination initiatives on campuses. Faculty across the nation can develop protocols that account for both the new realities—from the rise of social media to the decline of tenure—and the old realities of long-standing inequities and abuses that the classic liberal conception of academic freedom did nothing to address. This book will resonate for anyone who has followed debates over #MeToo, Black Lives Matter, Critical Race Theory, and "cancel culture"; more specifically, it should have a major impact on many facets of academic life, from the classroom to faculty senates to the office of the general counsel.
