Download or read book Power to See Ourselves written by Paul J. Brouwer and published by . This book was released on 1964-01-01 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why We Suffer written by Peter Michaelson and published by . This book was released on 2015-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.
Download or read book Seeing Ourselves Through Technology written by Jill W. Rettberg and published by Springer. This book was released on 2014-10-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY license. Selfies, blogs and lifelogging devices help us understand ourselves, building on long histories of written, visual and quantitative modes of self-representations. This book uses examples to explore the balance between using technology to see ourselves and allowing our machines to tell us who we are.
Download or read book Self Awareness HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Seeing Ourselves written by Raymond Tallis and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seeing Ourselves, philosopher and neuroscientist Raymond Tallis goes in search of what kind of beings we are, and where we might find meaning in our lives. Showcasing a remarkably detailed engagement with a huge range of disciplines, Tallis shows the unique nature of human consciousness.
Download or read book When We See Ourselves written by Arsheen Shamaila and published by Lulu.com. This book was released on 2021-06-04 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years after the release of Mira Nair's mesmerizing cult classic film, Mississippi Masala, Black x South Asian love continues to be plagued by racism, classism, and anti-Blackness. However, the unforgettable events of 2020, namely; COVID-19, George Floyd's murder and Kamala Harris' nomination as the Vice President of the United States, have inspired a racial reckoning intent on dismantling years of oppression. In "When We See Ourselves," Batambuze takes readers on an intriguing journey into the lives of Black x South Asian individuals who are shattering societal boundaries in the name of love. These ten stories cover anti-Blackness, LGBTQ+, deaf culture, Islamophobia, lost love and more. The rawness of these stories is essential reading for anyone intent on contributing to an equitable society.
Download or read book Character Disturbance written by George K. Simon and published by Parkhurst Brothers Publishers Incorporated. This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist helps readers understand a variety of personality disorders and offers advice on dealing with clinically disturbed people.
Download or read book How We See Ourselves written by David Cohen and published by Taylor & Francis. This book was released on 2024-12-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This light-hearted and entertaining book, authored by top psychologist David Cohen, explores the influences and impacts on our perception of body image, examining the power of appearance and the psychology behind how we think and feel about ourselves physically. Packed with scientific findings alongside historical anecdotes and humorous insights, the book first looks at the history of body image and appearance, and how ideals of beauty have changed over time. It goes on to note the rise of the beauty and fashion industries, looking at how society, culture and the media can affect body image. The final section deals with issues of body dissatisfaction and the treatments and therapy available for those struggling with body image and mental health. Along the way, readers will meet a cast of characters from Elizabeth I, a daring, medieval Welsh poet, an Egyptian mummy with the first known tattoo, Paul F. Schilder who pioneered the study of body image, and the brave recipients of the first face transplants, among many more. In his trademark engaging style, Cohen offers a rich account of the psychology of body image through the ages and through the lifespan. It is valuable reading for students of psychology and professionals and therapists aiming to promote body positivity.
Download or read book The Importance of How We See Ourselves written by Marina A.L. Oshana and published by Lexington Books. This book was released on 2010-09-28 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Importance of How We See Ourselves: Self-Identity and Responsible Agency analyzes the nature of the self and the phenomena of self-awareness and self-identity in an attempt to offer insight into the practical role self-conceptions play in moral development and responsible agency.
Download or read book Insight written by Tasha Eurich and published by Macmillan. This book was released on 2017-05-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness - but how often do we consider whether we might have the same problem? Research shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of ourselves and how we come across, and it's rare to get candid, objective feedback from colleagues, employees, and even friends and family.Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. Through stories of people who've made dramatic self-awareness gains, she offers surprising secrets, techniques and strategies to help readers do the same - and therefore improve their work performance, career satisfaction, leadership potential, relationships, and more.At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
Download or read book Insight written by Tasha Eurich and published by National Geographic Books. This book was released on 2017-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to develop self-awareness and use it to become more fulfilled, confident, and successful. Most people feel like they know themselves pretty well. But what if you could know yourself just a little bit better—and with this small improvement, get a big payoff…not just in your career, but in your life? Research shows that self-awareness—knowing who we are and how others see us—is the foundation for high performance, smart choices, and lasting relationships. There’s just one problem: most people don’t see themselves quite as clearly as they could. Fortunately, reveals organizational psychologist Tasha Eurich, self-awareness is a surprisingly developable skill. Integrating hundreds of studies with her own research and work in the Fortune 500 world, she shows us what it really takes to better understand ourselves on the inside—and how to get others to tell us the honest truth about how we come across. Through stories of people who have made dramatic gains in self-awareness, she offers surprising secrets, techniques and strategies to help you do the same—and how to use this insight to be more fulfilled, confident, and successful in life and in work. In Insight, you'll learn: • The 7 types of self-knowledge that self-aware people possess. • The 2 biggest invisible roadblocks to self-awareness. • Why approaches like therapy and journaling don't always lead to true insight • How to stop your confidence-killing habits and learn to love who you are. • How to benefit from mindfulness without uttering a single mantra. • Why other people don’t tell you the truth about yourself—and how to find out what they really think. • How to deepen your insight into your passions, gifts, and the blind spots that could be holding you back. • How to hear critical feedback without losing your mojo. • Why the people with the most power can often be the least-self-aware, and how smart leaders avoid this trap. • The 3 building blocks for self-aware teams. • How to deal with delusional bosses, clients, and coworkers.
Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.
Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.
Download or read book Mr Lincoln s Way written by Patricia Polacco and published by Penguin. This book was released on 2017-02-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The touching story of a school principal and the bully whose life he'll change, by beloved New York Times bestselling author-illustrator Patricia Polacco. Mr. Lincoln is the coolest principal ever! He knows how to do everything, from jumping rope to leading nature walks. Everyone loves him . . . except for Eugene Esterhause. "Mean Gene" hates everyone who's different. He's a bully, a bad student, and he calls people awful, racist names. But Mr. Lincoln knows that Eugene isn't really bad-he's just repeating things he's heard at home. Can the principal find a way to get through to "Mean Gene" and show him that the differences between people are what make them special? "A touching and complex story that sends a positive message to kids and creates hope for these working with kids who seem to be lost and categorized as bullies."—Children's Literature
Download or read book The Chicanos written by Fausto Avendaño and published by Century Collection. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirteen Chicano scholars draw upon their personal experiences and expertise to paint a vivid, colorful portrait of what it means to be a Chicano. "We have come a long way," says Arnulfo D. Trejo, editor of this volume, "from the time when the Mexicano silently accepted the stereotype drawn of him by the outsider." He identifies himself as a Chicano, and his "promised land" is Aztlán, home of the ancient Aztecs, which now provides spiritual unity and a vision of the future for Chicanos. In these twelve original compositions, says Trejo, "our purpose is not to talk to ourselves, but to open a dialogue among all concerned people." The personal reactions to Chicano women's struggles, political experiences, bicultural education and history provide a wealth of information for laymen as well as scholars. In addition, the book provides the most complete recorded definition of the Chicano Movement, what it has accomplished, and its goals for the future. Contributors: Fausto Avendaño Roberto R. Bacalski-Martínez David Ballesteros José Antonio Burciaga Rudolph O. de la Garza Ester Gallegos y Chávez Sylvia Alicia Gonzales Manuel H. Guerra Guillermo Lux Martha A. Ramos Reyes Ramos Carlos G. Vélez-Ibáñez Maurilio E. Vigil
Download or read book I saw God in her Now we see ourselves in each other written by Vignesh Santhanam and published by Blue Rose Publishers. This book was released on 2022-07-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is based on true events that happened in the author's life, and a few characters and incidents are added for the sake of the story. This is the story of two broken souls. Anaya and Chandru met in the most unexpected way. They found a lot of matches between them but differed when it came to the meaning of true love. In the process of moving on from the previous relationship, Anaya started hating love and Chandru started hating girls. Will they find love again or will they end up living in the past? It's not just about true love and it's more about friendship, love, breakup, etc.
Download or read book See Yourself Sensing written by Madeline Schwartzman and published by Black Dog Pub Limited. This book was released on 2011 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... Is the first book to survey the intersection between design, the body, science and the senses, from the utopian pods and head gear of the 1960s, to the high-tech prostheses, wearable computing, implants, and interfaces between computers and humans of the past decade ..."--Introduction, p. 6.
