Download or read book How To Turn Fifty Gracefully written by Ona Dudzik and published by Independently Published. This book was released on 2021-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're wondering about good things about turning 50 and getting older, remember that everyone deals with aging differently. It's easy enough to get down on yourself, but a brighter perspective can make you realize 50 is a time of celebration and acceptance. If you've been lucky enough to live a full and enjoyable life, you are fortunate. Turning 50 might mean it's time to create some new goals for the next 50 years. This self-help guide is packed with activities, examples, and ideas to help you: *appreciate your life thus far *understand yourself better -- examine your unique attributes and what's truly important to you *do more of what you love -- and less of what you don't *strengthen important relationships *treat yourself well *have fun *put things in order *get rid of what you don't need *Establish your legacy *put things in place for the future, and *Live a life you love Why not use your milestone birthday to enjoy your life, improve your life and live the life you want?
Download or read book 50 Ways to Enjoy Turning Fifty written by Liisa Kyle and published by Createspace Independent Publishing Platform. This book was released on 2016-06-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVISED AND UPDATED IN 2016! This self-help guide is packed with activities, examples and ideas to make the most of turning fifty -- to make your fiftieth year the best year ever. It's developed by Liisa Kyle, Ph.D. -- the go-to coach for smart, creative people who want to overcome challenges, get organized, get things done and get more out of life. Over the past fifteen years, she's coached individuals, facilitated groups and delivered inventive workshops on four continents. She's developed this book to help you * appreciate your life thus far * * understand yourself better -- your unique attributes and what's truly important to you * * do more of what you love -- and less of what you don't * * strengthen important relationships * * treat yourself well * * have fun * * put things in order * * get rid of what you don't need * * live a life you love * * put things in place for the future * and * establish your legacy * Of course, you don't need to do ALL of these things to have a terrific fiftieth year. This book is designed so you can focus on whatever is important, appealing or interesting to you -- you can browse and bounce around the 50 Ways however you like. How do you feel about turning fifty? If you're happy and excited and looking forward to a wonderful year: this book is designed to help you make the most of your milestone. If you're feeling neutral -- that's it's just another birthday -- let me ask you this: what if it didn't have to be just another ho-hum year? This book is packed with fifty ways to make this your best year ever. If you're full of dread: this book will help you handle it...and in fact, turn it into an opportunity to live the life you really want. Twenty is a time of exploring. Thirty is a time of proving. Forty is a time of establishing. Fifty is a time of reflecting, re-connecting and re-grouping. It's a pivot point to the rest of our lives. Why not use your milestone birthday to enjoy your life, improve your life and live the life you want? Tags fifty, turning fifty, birthday, fiftieth birthday, best year ever, mid-life, mid-life crisis, birthday, aging, getting older, getting more out of life, life review, gratitude, personal growth, personal development, legacy
Download or read book Gracefully Looking and Being Your Best at Any Age written by Valerie Ramsey and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away
Download or read book Don t Be Afraid of Fifty written by Lisa G. Samia and published by Dorrance Publishing Company. This book was released on 2010-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 50 Things to Do When You Turn Fifty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2018-02-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the more than 50 million North Americans who will turn 50 during the next 10 years, Fifty Things To Do When You Turn Fifty, Third Edition might just be the thing that enables you to approach the experience with optimism rather than dread. This is the third edition of our perennial bestseller and it's packed with artists, pundits, and experts who contributed essays offer a wealth of practical information. When taken collectively, the book comprises a veritable instruction manual for how to turn 50, everything from how to readjust your stock portfolio to how to readjust your underwear (to allow for more breathing room... wearing comfortable clothing is, after all, a privilege that you have more than earned by now). The underlying message is: relax, now that you're 50, you don't have to prove yourself anymore. Take care of yourself, get your house in order, and these will be the best years of your life.
Download or read book Fifty Things to Do When You Turn Fifty written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of short essays, musings, and reflections written by experts and celebrities from all walks of life--including Garrison Keillor, Erica Jong, Harold Bloom, and Suze Orman--this book comprises a veritable instruction manual on how to turn 50. All royalties will be donated to cancer research.
Download or read book 50 Things To Do When You Turn 50 written by Riley Lucero and published by . This book was released on 2021-07-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 50 Unique Ideas and Things to Do Now That You Turned 50 - Growing Old Doesn't Have to Mean That Fun and Excitement Stops! Turning 50 doesn't mean you died - on the contrary, turning 50 these days is more exciting than ever before. Enormous leaps in healthcare and technology have created a world in which 50-year-olds not only live well but thrive. Even though you are trying to juggle a healthy dose of optimism about the future and satisfaction with the past, there is a burning question in your head - what's next? Your life changed - you are probably plagued with a whole new host of health concerns, some of which you've never even considered before. You have to start thinking about when you should schedule your first colonoscopy, as well as taking recommendations for lawyers to help you with estate planning. Sounds fun, doesn't it? However, there is no need to worry about all of that because the rest of your life could be filled with fun and exciting activities... And if you lack ideas... Well, this guide can offer you 50 unique ideas and things to do now that you turned 50! It will give you some guidance about this very uncertain time in your life. But more than that, this guide will help you create a plan for moving forward. Regardless of how you plan for the future, the absolute worst thing that you can do is try to recapture what life was like when you were younger. Remember, there is a whole life ahead of you, so embrace your age and your experience, take this unique guide and tread forward with confidence. So, what are you waiting for? Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Download or read book Gracefully written by Valerie Ramsey and published by McGraw-Hill. This book was released on 2008-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy. --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book. --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years I like the snappy way this gal thinks. She sends out a powerful message! --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away
Download or read book Grow Old Gracefully written by Robert I Engstrom and published by Independently Published. This book was released on 2022-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you turn 50, you start thinking about how your life will change as you age. What will happen to your body? What will happen to your long-term health? What should you expect in terms of mental health? What is your life like after retirement? These are all important questions that most people don't have the answer to. However, understanding the effects of aging is the first step to living a healthy lifestyle. It's been said that the golden years are the best years. The problem is that seniors often don't feel like they're getting the golden years they deserve. We've been conditioned to think that the older we get the less we can do. This is not the case! Seniors have to live with the same daily struggles that everyone else does. If we want to make the most out of the time we have left, we need to make sure we're taking care of our health and well-being. As we age, we can become more aware of the physical and mental benefits that come with reaching the golden years. For many people, reaching the age of fifty is a time to finally enjoy life with less responsibilities and more time to focus on their health. However, many seniors also find themselves struggling with a new set of health problems as they age. This can be a difficult experience. However, seniors can take some comfort in the fact that they are not alone. In this book, we'll explore: In this book, we'll explore How come we age? Misconceptionsregarding aging Dementia and aging: The real story Ways to stay purposeful as you get older Ways to Keep Your Brain Healthy Health and wellness of your later years, The Best Ways To Cope With Your Aging Body. And more....... If you're ready to stay active and healthy as you age and to stay strong as you age., then scroll up and click the "Add to Cart" button right now.
Download or read book Between a Rock and a Hot Place written by Tracey Jackson and published by Harper Collins. This book was released on 2011-02-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laugh-out-loud funny." —O, the Oprah magazine "Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense....Between a Rock and a Hot Place is more than a good read, it’s good company." —John Berendt, author of Midnight in the Garden of Good and Evil Hollywood screenwriter Tracey Jackson (The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles, Confessions of a Shopaholic, and others), delivers a funny, fearless, no-holds-barred look at what it really means to turn 50 today. Offering insight into the joys, hurdles, and life lessons surrounding the half-century mark, Jackson explores topics as wide-ranging as hormone replacement therapy, online dating, lifts, nips, tucks, libidos, finances, coping with death, and preparing for the future.
Download or read book Dakota Blues written by Lynne M. Spreen and published by . This book was released on 2012-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this award-winning debut novel, we explore themes of feminine and age-related empowerment. Karen Grace, a recently fired workaholic seeks meaning and purpose after suffering devastating loss at age fifty. While visiting her Midwestern hometown after many years, Karen Grace risks a few extra days away from the office, to hang out with family and childhood friends. She visits the crumbling homesteads of her prairie ancestors, and rediscovers their immigrant dreams and sacrifices. As a consequence of leaving the office, Karen is fired. Now she's fifteen hundred miles from home, just one more middle-aged worker out of a job in a tough economy. To make matters worse, her husband has just left her for his pregnant girlfriend. At a crossroads, Karen must find the courage to change. Needing time to think, she agrees to take an elderly neighbor on one last road trip, but on a deserted highway in Wyoming, Karen is forced to make a lethal and life-changing decision. Scroll up and buy to join her adventure today.
Download or read book 50 Ways to Celebrate Life After 50 written by Suzy Rosenstein and published by . This book was released on 2021-01-18 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Ways to Celebrate Life After 50 is an upbeat, encouraging guide to help midlife women find more meaning, embrace more celebration and have more fun after 50. Get unstuck, avoid regrets and live your best life!
Download or read book Prepare to Defend Yourself How to Age Gracefully and Escape with Your Dignity written by Matthew Minson and published by Texas A&M University Press. This book was released on 2016-04-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Prepare to Defend Yourself… How to Navigate the Healthcare System and Escape with Your Life is back. This time Matthew Minson, MD, turns a penetrating and whimsical eye on the medical and social aspects of aging in Prepare to Defend Yourself…How to Age Gracefully and Escape with Your Dignity. While seeming to simultaneously channel a combination of Benjamin Franklin and Charles Schulz, Dr. Minson goes after bodily changes, behaviors—good and bad, and what everyone can do to make life more bearable and—dare we say it—fun after fifty. Laced with his unique style of poignancy and humor and peppered with his own surrealistically funny cartoons, the book bravely takes on health, finances, sex, diet, exercise, death, the law, and what you can do to protect what matters most as you age. It’s life, liberty, and the pursuit of a chuckle in this groundbreaking book that just might make you look forward to your golden years. For anyone of any age who plans on aging with their dignity intact, this is the book for you.
Download or read book Fabulous at Fifty Sensational at Sixty written by Sandra Kato, PhD and published by . This book was released on 2022-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself chasing an ethereal dream only to wake up and discover that you were the lead character in a God Engineered script? Try as you may, you will eventually learn that you do not control the narrative of your life. The overarching theme of "Fabulous at 50, Sensational at 60" A Guide to Aging Gracefully is mired in an acknowledgment that the "Will of God" is supreme! The author seeks to equip the reader with the skills and tools necessary to age gracefully. She begins with the premise that we all want to age; however, we struggle with the concept of "getting old." She pointedly reflects upon the fact that we cannot have one without the other. The author uses the sub-textual themes of Intentional Parenting, Moral Responsibility, and Spiritual Guidance to help the reader gain an appreciation for the reciprocal relationship between Gratitude and the concept of Aging. A quick read, each chapter is no longer than five pages and is dedicated to heartfelt stories about each of her parents that evolved into life lessons for her. Why "Fabulous at 50" you may ask and not "Thriving at 30?" It is at 50 that the terrain of life begins to change sharply. As you find yourself confronted with the proverbial antidotes to life: illness and the death of loved ones in abundance, you will quickly come to the realization that the celebratory style that characterized your 20s, 30s, and 40s is gone. It is more a function of logistics than anything else; when the average person reaches 50 their parents are in their 70s or 80s, and so are their aunts and uncles. It is for this very reason that you should begin in childhood establishing, maintaining, and strengthening your relationship with God so that you are better equipped to cope with this change in terrain. If you are a young parent or someone who anticipates being a parent one day, this guide will serve as an excellent foundation for you. Nestled against the backdrop of the Fruit of the Spirit and the Seven Contrary Virtues, this spiritual journey is designed to tug at your heart and encourage you to closely examine that person looking back at you in the mirror. The author portends that it is your relationship with God combined with your treatment of others that will help you construct a healthy moral barometer and moral compass, both of which inform the development of humility and gratitude. You will find that you are better able to appreciate the opportunity to grow older when you display humility and gratitude. The author ensures that you are provided a medium to reflect and grow by sharing relevant biblical scriptures, a short inspirational message and a reflection page for notes at the end of each chapter. These key features are empowering for the reader, and they fortify the strength of the book as a guide. It is the goal of the author to change the national narrative on the concept of "aging." Persons of all ages seeking to become a better "you", should join this author's "Call to Action" to change the cultural perspective, social narrative, and connotations associated with the word "aging." Read this book. You won't regret it!
Download or read book 101 Ways To Successfully Age Gracefully written by Tonya Walton and published by . This book was released on 2020-08-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales of a mythical Fountain of Youth have traveled around the world for centuries. Millions of people flock to different locations searching for magical waters that claim to restore youth, while it is estimated that anti-aging products and services make up more than 50 billion in U.S. dollars. What are so many of us really in search of? When I posed this question to several hundred people, overwhelmingly the response centered around the desire to feel and look youthful as we age. The bottom line is this, most of the people I surveyed want the ability to live a productive and mobile life as they mature. It is not that they want some magic pill or water, they want the assurance of being able to care for themselves, mental clarity, and a physical body that withstands the test of time. They want to live life to its fullest. It is what I want, and, likely what you want too. 101 Ways to Successfully Age Gracefully is years of wisdom and life gems from those who have and continue to age gracefully. Turn the pages of this book into a keepsake by personalizing it with your own thoughts and words of wisdom. Let this be an inspiration to you, your children, grandchildren, and beyond.
Download or read book Not a Bucket List written by Kasia Noworyta-Fridman and published by . This book was released on 2014-12-27 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowadays, you can find information about turning fifty almost everywhere. "Over the hill" titles abound, as do letters from women who felt depressed when they reached the big 5-0. On the other hand, many positive and encouraging materials can also be found, although it can be quite daunting and overwhelming to see the blogs of the fifty-year olds who are the fittest, the happiest and the best looking on their big birthday, when the reader simply isn't or doesn't feel that way at that point in his or her life. "Not a Bucket List" offers a balanced look at midlife. It shares personal experiences with the goal of encouraging and inspiring the readers to find small and big goals that would enrich their own lives. This book does not provide a list of practical must-do's but rather it focuses on life's joyful moments and experiences, which are unique for everyone. "Not a Bucket List" approaches these topics from the point of view of personal growth and enrichment. It aims to inspire the reader to create his/her own goals, regardless of the number of candles on the birthday cake. Through fifty mini-chapters, "Not a Bucket List" presents a variety of possibilities, from the seemingly small but meaningful experiences (having a nap on a deck) to the realization of big dreams that seemed impossible (seeing lavender fields in Provence), from feasible personal development tasks (do something out of your comfort zone) to bigger, more altruistic enrichment opportunities (volunteer in the community). Take the challenge, read about Kasia Noworyta-Fridman's journey and embark on your own!
Download or read book 50 Things to Do when You Turn 50 written by Ronnie Sellers and published by Sellers Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This attractive hardcover gift edition is a revision of our bestselling compilation of inspiring essays. Written by some of the most brilliant achievers of the day including: Garrison Keillor, Suze Orman, Bobbi Brown and Marianne Williamson, these essays celebrate a momentous event with inspiring, humorous, and thoughtful commentary. The popular trade paperback edition has sold over 110,000 copies.
