Download or read book The Empty Nest written by Celia Dodd and published by Piatkus. This book was released on 2011-07-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated, The Empty Nest is an uplifting, practical and inspiring guide to adjusting to life after your children leave home. More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging phases of parenting, often creating feelings of loss, lack of purpose and crisis of identity which can lead to depression. Yet it receives little recognition. And contrary to popular opinion it doesn't only affect women who've put their careers on hold: working mothers and fathers suffer too. Equally, it can be a period of liberation and discovery of new challenges, when marriages long overstressed by childcare can be rejuvenated. The Empty Nest includes case studies documenting a wide range of experiences of parents living through an empty nest; expert comment and advice; plenty of practical ideas, inspiration and tips. This encouraging, empowering books helps you to focus on the positive as well as how to handle the changing relationship with your children to ensure a fulfilling and good relationship going forward, an area of parenting often ignored.

Download or read book How to Survive the Empty Nest Phase written by Pamela Fariole and published by Ideal Book Publishing LLC. This book was released on 2023-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being an empty nester doesn't have to be lonely? Here's how to rediscover yourself and live a happy and meaningful life.Having negative feelings at first is normal, but they don't have to last.This self-help guide is here to help you navigate these challenging times and come out stronger and happier while maintaining a close relationship with your adult child.Inside, you will discover:The truth about the empty nest syndrome - know its dangers and how to avoid themPractical strategies to get out of debt and repair your credit rating so you can adjust well to life as an empty nesterEasy to follow steps to assess your budget, debts, and savings so you can create a solid financial plan and live a decent lifeProven methods to reduce your anxiety and depression the natural wayHow to rediscover and reinvent yourself and make the most of your newfound freedomInsightful guidance to help you let go as your child grows while still keeping your relationship healthyActive steps you can take to reignite your relationship with your spouse and strengthen your bondHelpful tips declutter and redecorate your home to rekindle joy and cultivate a calm and peaceful environmentA practical healing guide to assist you in your personal transformation from sadness to finding happiness once againAnd much more!Being an empty nester is not the end of the world - it's when you can begin living a brand new life.This book provides tips for living a fulfilling and happy life, even if divorced and living alone. So don't wait until tomorrow before you start rebuilding yourself. After all, you deserve to be happy and fulfilled.

Download or read book Barbara and Susan s Guide to the Empty Nest written by Barbara Rainey and published by Bethany House. This book was released on 2017-04-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover New Passion and Purpose after the Kids Leave Home Many women approaching their empty-nest years do so with mixed emotions--feeling grief for what is no more but also excitement for what lies ahead. Barbara Rainey and Susan Yates are seasoned empty nesters, and they know firsthand the ups and downs, the uncertainty and challenges that accompany this new stage of life. Although Mom is a lifelong role, the job description changes significantly when the kids are grown. Questions abound: Who am I now? How do I relate to my kids? How will my marriage be affected? Where am I needed? Every woman in this stage needs to determine her own redefined role as wife, mother, friend, and more. Offering practical advice and biblical guidance, along with inspiring personal stories of women who have discovered how to live a meaningful life during the "second half," Barbara and Susan help you work out how to flourish and thrive in your own empty nests.

Download or read book Beyond the Broken written by Sharisse Kimbro and published by iUniverse. This book was released on 2013-02-28 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: It seems like only yesterday when five friends with separate dreams stood together at their graduation ceremony at Stanford, turned their tassels, and looked forward with optimism. But two decades later, Neva, Annette, Lauren, Tamara, and Heather have all experienced a reality much different than the dreams they once envisioned. A troubled marriage and unexpected motherhood threatens to still Nevas voice forever. Annettes inability to conceive a child is challenging everything she knows to be true about herself. Lauren is weary from juggling her career, motherhood, and marriage. Tamara has abandoned the hope of a loving relationship in favor of an all-consuming career. But it is Heather who is in the worst trouble of all. A heartbreaking job loss sends her spiraling downward into darkness, and she attempts suicide. As she slips into a coma, the friends reunite at her bedside, forge a stronger friendship, and finally face hard truths about themselves. In this poignant tale, the secret of each womans shattered dream is finally revealed, forcing each to embark on a unique journey to discover what beauty lies beyond the broken.

Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book Empty Nesting written by David H. Arp and published by Jossey-Bass. This book was released on 2001-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fighting forYour Empty Nest-Marriage offers clear-cut instructions for dealing with one of the most difficult periods in any marriage. . .the transition period when the children leave home. Based on the Prevention and Relationship Enhancement Program (PREP) and the results of a national survey of long-term married couples, this warm and helpful guide is brimming with practical suggestions and wisdom for learning to let-go of the kids and preserving the sense of commitment, love, partnership, sensuality and fun within a marriage.

Download or read book Radical written by David Platt and published by Multnomah. This book was released on 2010-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller What is Jesus worth to you? It's easy for American Christians to forget how Jesus said his followers would actually live, what their new lifestyle would actually look like. They would, he said, leave behind security, money, convenience, even family for him. They would abandon everything for the gospel. They would take up their crosses daily... But who do you know who lives like that? Do you? In Radical, David Platt challenges you to consider with an open heart how we have manipulated the gospel to fit our cultural preferences. He shows what Jesus actually said about being his disciple--then invites you to believe and obey what you have heard. And he tells the dramatic story of what is happening as a "successful" suburban church decides to get serious about the gospel according to Jesus. Finally, he urges you to join in The Radical Experiment -- a one-year journey in authentic discipleship that will transform how you live in a world that desperately needs the Good News Jesus came to bring.

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Download or read book From Mom to Me Again written by Melissa Shultz and published by Sourcebooks, Inc.. This book was released on 2016-07-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover your own identity after your kids leave home with this top-rated empty nest book for moms! This empowering and insightful book is packed with practical advice, inspiring anecdotes, and valuable strategies to help you navigate the transition into empty nesting and discover a vibrant new identity. Written by an experienced author who has been through the journey herself, this book is your trusted companion as you embark on this transformative phase. Whether you're feeling lost, overwhelmed, or uncertain about what lies ahead, From Mom to Me Again offers a roadmap to reclaiming your independence, rediscovering your passions, and embracing the joy and opportunities that come with an empty nest. Inside, you'll find: Practical tips for adjusting to life without children at home, creating a fulfilling routine, and establishing new goals. Inspiring stories from real women who have successfully reinvented themselves after their children have flown the nest. Expert advice on self-care, cultivating new friendships, and exploring new hobbies or career paths. Strategies for nurturing your relationships with your grown children and maintaining a strong bond while giving them space to grow. Guidance on navigating the emotional ups and downs of this transition and finding a renewed sense of purpose. Whether you're a newly empty-nester or have been on this journey for some time, From Mom to Me Again is your go-to resource for embracing change, rediscovering yourself, and living life to the fullest. With its wealth of wisdom, actionable steps, and uplifting guidance, this book is a must-read for every woman ready to embark on a new chapter of her life. Also makes a great gift for empty nesters!

Download or read book Our Empty Nester Bucket List written by Susan Hawkins and published by . This book was released on 2019-08-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for the perfect gift for empty nesters or are you an empty nester yourself? Either way, this bucket list book is your answer! Bucket Lists can be travel adventures or just simple things like trying new foods or having a picnic in a new park. This book lets the couple create their own list of things they want to do. The journal has a table of contents to record bucket list items with a corresponding number. Each page has space for couples to record why they want to do a certain thing and what they need to do to prepare. Then there is space to reflect on the adventure once it is accomplished. They can write what happened, what they loved and what they learned.

Download or read book Feathers from My Nest written by Beth Moore and published by B&H Publishing Group. This book was released on 2005 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beth Moore is widely known and respected as an engaging and effective speaker, Bible teacher, and best-selling author. Feathers from My Nest reveals a more contemplative and personal side of Beth, very much in the spirit of her Things Pondered. Feathers from My Nest is a collection of vignettes, as Beth reflects on items belonging to her daughters who have left the nest for college. As she ponders each item, rich in memories, Beth draws from its spiritual significance. This book not only tugs gently on the sentimental heartstrings of parents, it also reminds us all of the gift of grace children offer our lives every day.

Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Download or read book The Empty Nest Blueprint written by Anthony Damaschino and published by . This book was released on 2023-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empty Nest Blueprint is an essential guide for all current and future Empty Nesters. Through self-reflection, exploration, and valuable insights, you will create actionable plans and a blueprint for living your best Empty Nest life.

Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Download or read book Release My Grip written by Kami Gilmour and published by Group Publishing (Company). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saying goodbye to a child as they leave the nest and learn to fly ushers parents into an emotional time of grief, joy and nostalgia. Release My Grip, by popular blogger Kami Gilmour, offers inspiration and practical insight as she reveals the surprising truth she learned while knee-deep in this sacred season of parenthood. Often humorous and always honest and hope-filled, these stories have equipped and encouraged the hearts of millions on the popular SoulFeed blog. In this keepsake book, you'll discover how this time can be fertile ground for deepening your relationship with Jesus. You'll also gain the practical tools you need to help you pause, reflect, and capture the words on your heart during your own unique journey as a parent of a young adult fledgling--from high school graduation through the years that follow. With every chapter of Release My Grip, you'll find: - Compelling reflection questions that draw you into the peace of God's presence and promise, gently shifting your focus from the loss you feel to the richness and hope of a new season that's just beginning. - Relevant Scriptures to ponder--words that reveal God's heart, bringing relief and hope in the midst of wondering and worrying. - Practical challenges that help you adjust to the rhythm of life's "new normal" and maintain meaningful connection with your young adult child. - Journaling spaces that make it easy to capture your letting-go journey as it unfolds, making this book a treasured keepsake to reflect back upon.

Download or read book Beyond the Mommy Years written by Carin Rubenstein and published by Grand Central Life & Style. This book was released on 2008-08-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of research-based tips and real-world wisdom, this book is a guide for mothers on how to thrive as they transition to their empty nest years. Thirty million mothers between 40 and 60 years old are about to face childless households for the first time in decades. For some women, it is a lonely and confusing time; but for the vast majority, it's a journey of joy and discovery. Through intensive and wide-ranging original research, author Carin Rubenstein reveals how and why some mothers thrive and others do not. She breaks the post-motherhood launch down into three stages--grief, relief, and joy. If a woman makes it through to the final stage, friendships blossom, work thrives, and she develops a renewed sense of confidence and well-being. While in many instances, increased time together hastens the end of a struggling marriage, most women discover their relationships improve when children leave. Beyond the Mommy Years offers fascinating research, helpful advice, and amusing anecdotes to the millions facing this uncertain but potentially enriching stage of life. "An encouraging counterarguement to the idea that an empty nest leads to an empty life." -- Library Journal "Carin Rubenstein, PhD., nails it: Any woman worried about her post-car pool life should read this book." -- Sally Koslow, mother of two sons in their twenties, and author of Little Pink Slips "Beyond the Mommy Years bridges the knowledge void felt by so many moms after their children leave for college...A thoughtful discussion of the positive changes that lie ahead for mothers after our children are launched. While parenting never ends, this book provides moms with the tools to live a rich and full life." -- Linda Perlman Gordon & Susan Morris Shaffer, co-authors of Mom, Can I Move Back in with You?

Download or read book The Empty Nest Discover Your New Life Focus written by Dani Lai MacGregor and published by Djm Business Services LLC. This book was released on 2022-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to celebrate your life as an empty nester? without guilt or sorrow.Does your quiet home give you heartaches and tears?Do you not know what to do with your life now that the kids are gone?Becoming an empty nester is a sudden and painful change.It is such a difficult time that 38.6% of empty nesters suffer from clinical depression and 1 in 4 marriages end in divorce.Even though both parents may be affected, all the studies show that you, the mother, will suffer the most.It is you who have been in constant worry for their well-being and monitoring every single detail of their lives.It is you who made all those personal sacrifices in your career, friends, and hobbies to be fully there for them.It's not that your partner did not contribute, but let's face it, it has always been you who was really rearing them.Then? They are all gone in a flash. This triggered feelings of loneliness, sadness, and disorientation.But know that it doesn't have to be this way?With the Stretch Your Old Wings Plan, you can overcome this challenging phase of your life and soon come see yourself as the thriving and happy woman you can be.In this guide, here is just a fraction of what you will discover:?Your way into purpose and happiness with the tailor-made Stretch Your Old Wings Plan approach?All you need to know about Empty Nest Syndrome, its symptoms, and risk factors?How empty nesting fits in your family cycle? and how you will progress through it to the other side?How to remake yourself as a person and a woman - overcome difficult feelings and make an exciting future for yourself?Advice and activities to help you along the way to living your life to the fullestAnd much more.You will be finally able to overcome this separation with better clarity, emotional stability, and practical action to start feeling loved for who you are, and not only for being in your mom role.