Download or read book Raising Human Beings written by Ross W. Greene and published by Simon and Schuster. This book was released on 2016-08-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Raising Human Beings, the renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence. Parents have an important task: figure out who their child is—his or her skills, preferences, beliefs, values, personality traits, goals, and direction—get comfortable with it, and then help him or her pursue and live a life that is congruent with it. But parents also want to have influence. They want their kid to be independent, but not if he or she is going to make bad choices. They don’t want to be harsh and rigid, but nor do they want a noncompliant, disrespectful kid. They want to avoid being too pushy and overbearing, but not if an unmotivated, apathetic kid is what they have to show for it. They want to have a good relationship with their kids, but not if that means being a pushover. They don’t want to scream, but they do want to be heard. Good parenting is about striking the balance between a child’s characteristics and a parent’s desire to have influence. Now Dr. Ross Greene offers a detailed and practical guide for raising kids in a way that enhances relationships, improves communication, and helps kids learn how to resolve disagreements without conflict. Through his well-known model of solving problems collaboratively, parents can forgo time-out and sticker charts, stop badgering, berating, threatening, and punishing, allow their kids to feel heard and validated, and have influence. From homework to hygiene, curfews, to screen time, Raising Human Beings arms parents with the tools they need to raise kids in ways that are non-punitive and non-adversarial and that brings out the best in both parent and child.

Download or read book The Working Mom written by Vicki Broadbent and published by Piatkus. This book was released on 2020-10-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chosen by the Independent as one of the 10 best business books written by women 'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy 'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar Blog In The Working Mom, Vicki Psarias, founder of HonestMum.com, shares her manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome. An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. The Working Mom is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself. Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, The Working Mom is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online. 'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush

Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Download or read book Diagnostic and Statistical Manual of Mental Disorders DSM 5 written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pandemic Dreams written by Deirdre Barrett and published by Oneiroi Press. This book was released on 2020-06-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fascinating little volume explores the stuff that dreams are made of and the role the pandemic is playing in them. The dreams from Barrett's survey are riveting vignettes--from terrifying to touching to hilarious. Her decades of scientific research and clinical practice inform incisive commentary on what these dreams reveal about society's response. She offers simple exercises for managing anxieties over COVID-19 and for inspiring adaption in this unique period of history. A great read!" -Amy Tan, author of The Joy Luck Club DREAM: I looked down at my stomach and saw dark blue stripes. I "remembered" these were the first sign of being infected with COVID-19. DREAM: My home was a Covid-19 test center. People weren't wearing masks. I'm taken aback because I wasn't asked to be a test site. I'm worried that my husband and son (who actually lives out of state) will catch it because of my job as a healthcare worker. DREAM: I was a giant antibody. I was so angry about COVID-19 that it gave me superpowers, and I rampaged around attacking all the virus I could find. I woke so energized! Since the COVID-19 pandemic swept around the world, people have reported unusually a vivid and bizarre dream lives. The virus itself is the star of many--literally or in one of its metaphoric guises. As a dream researcher at Harvard Medical School, Deirdre Barrett was immediately curious to see what our dream lives would tell us about our deepest reactions to this unprecedented disaster. Pandemic Dreams draws on her survey of over 9,000 dreams about the COVID-19 crisis. It describes how dreaming has reflected each aspect of the pandemic: fear of catching the virus, reactions to sheltering at home, work changes, homeschooling, and an individual's increased isolation or crowding. Some patterns are quite similar to other crises Dr. Barrett has studied such as 9/11, Kuwaitis during the Iraqi Occupation, POWs in WWII Nazi prison camps, and Middle Easterners during the Arab Spring. There are some very distinctive metaphors for COVID-19, however: bug-attack dreams and ones of invisible monsters. These reflect that this crisis is less visible or concrete than others we have faced. Over the past three months, dreams have progressed from fearful depictions of the mysterious new threat . . . to impatience with restrictions . . . to more fear again as the world begins to reopen. And dreams have just begun to consider the big picture: how society may change. The book offers guidance on how we can best utilize our newly supercharged dream lives to aid us through the crisis and beyond. It explains practical exercises for dream interpretation, reduction of nightmares, and incubation of helpful, problem-solving dreams. It also examines the larger arena of what these collective dreams tell us about our instinctive, unconscious responses to the threat and how we might integrate them for more livable policies through these times. Deirdre Barrett, PhD is a dream researcher at Harvard Medical School. She has written five books including Pandemic Dreams and The Committee of Sleep, and edited four including Trauma and Dreams. She is Past President of The International Association for the Study of Dreams and editor of its journal, DREAMING.

Download or read book How to Stop Having Nightmares written by Robert A. Avila and published by Platinum Pearl Publishing. This book was released on 2013-10-18 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Nightmares. Sleep Better. Today. Nightmares come from demons, not from random synapse activity in the resting brain. Learn the truth about nightmares and stop having them immediately. Use biblical principles to remove the cause of nightmares, bad dreams, and demonic activity in your life. How to Stop Having Nightmares is a how-to guide designed to improve your dream content, sleep, and peace of mind. The prayers in the second half of the book can be modified to gain freedom in other areas of your life as well. How much is that worth to you? The devil does not want you to read this book. Download and read it now, before the concerns of life turn you aside and you miss this opportunity. Learn how to stop bad dreams and night terrors today. Sleep well tonight.

Download or read book Everything You Need to Know About NIGHTMARES and How to Defeat Them written by Jason Segel and published by Delacorte Press. This book was released on 2017-09-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for beating nightmares from the New York Times bestselling authors of the Nightmares! series, Jason Segel and Kirsten Miller. Nightmares. They come in all shapes and sizes—from gargantuan lizards to teensy creepy-crawlies. No matter their form, we know all too well, they are truly terrifying. The good news is that every Nightmare, no matter how ferocious, mysterious, or hairy, can be defeated. And this book will tell you how. Everything You Need to Know About NIGHTMARES! and How to Defeat Them is your one-stop guide to battling anything that goes bump in the night. Whether you’re being chased by zombies or stalked by evil twins, this handy book will give you all the tools and tips you need to put your bad dreams to bed for good! Keep a copy under your pillow and you’ll never fear Nightmares again! Praise for the Nightmares! series “Charlie Laird, who learns fear will eat you alive if you feed it, makes an impression, and . . . readers will want to accompany him again.” —The New York Times Book Review “A touching comical saga . . . about facing things that go bump in the night.” —US Weekly “Coraline meets Monsters, Inc. in this delightfully entertaining offering from actor [Jason] Segel and co-author [Kirsten] Miller.” —Publishers Weekly

Download or read book Conquering Bad Dreams Nightmares written by Barry Krakow and published by Berkley Publishing Group. This book was released on 1992 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them

Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.

Download or read book City of Nightmares written by Rebecca Schaeffer and published by HarperCollins. This book was released on 2023-01-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gotham meets Strange the Dreamer in this thrilling young adult fantasy about a cowardly girl who finds herself at the center of a criminal syndicate conspiracy, in a city where crooked politicians and sinister cults reign and dreaming means waking up as your worst nightmare. Ever since her sister became a man-eating spider and slaughtered her way through town, nineteen-year-old Ness has been terrified—terrified of some other Nightmare murdering her, and terrified of ending up like her sister. Because in Newham, the city that never sleeps, dreaming means waking up as your worst fear. Whether that means becoming a Nightmare that’s monstrous only in appearance, to transforming into a twisted, unrecognizable creature that terrorizes the city, no one is safe. Ness will do anything to avoid becoming another victim, even if that means lying low among the Friends of the Restful Soul, a questionable organization that may or may not be a cult. But being a member of maybe-cult has a price. In order to prove herself, Ness cons her way into what’s supposed to be a simple job for the organization—only for it to blow up in her face. Literally. Tangled up in the aftermath of an explosive assassination, now Ness and the only other survivor—a Nightmare boy who Ness suspects is planning to eat her—must find their way back to Newham and uncover the sinister truth behind the attack, even as the horrors of her past loom ominously near.

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Download or read book Dream Changer written by Beth Chiles and published by Beth Chiles. This book was released on 2020-05-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love suffers from bad dreams, there is hope. Throughout the Bible, God uses dreams to speak to His people-and He still does today! But what happens when you have a dream that seems confusing, or worse, feels like an attack from the enemy? Thankfully, we no longer have to live with fear, helplessness, or confusion when we encounter bad dreams or nightmares. This practical guidebook will reveal how to partner with God to change bad dreams into a strategy that will defeat the plans of the enemy and provide renewed confidence, peace of mind, and a closer relationship with the Lord.

Download or read book A Spectacular Catastrophe written by Dushka Zapata and published by Createspace Independent Publishing Platform. This book was released on 2017-04-29 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dushka Zapata comes across any perspective in life that she finds useful or that contributes to her suffering less, she writes about it. This book is a collection of those lessons she hopes prove useful to others. This book is not intended to be read cover to cover but rather in snippets of time across the day.

Download or read book Nightmares in the Sky written by Stephen King and published by . This book was released on 2014-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dream Director written by Krysten Taprell and published by . This book was released on 2021-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlo discovers that he can stop his dreams from being scary by becoming the Dream Director! Watch as Arlo's dreams go from frightening to funny. What kind of dreams could you direct?

Download or read book THE MENTAL NIGHTMARES HORRORS AND PAIN FROM TAKING CHOLESTEROL MEDICINE written by KENNY B and published by Author House. This book was released on 2012-03-31 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS ALL THE TROUBLE I HAD FROM TAKING A MEDICINE SOME DRUG COMPANYS WANTS EVERY ONE TO TAKE EVEN IF YOU DONT NEED. READ ABOUT MY HORROR AND I BET YOU WILL FIND SOMEONE NEAR YOU OR KNOW SOMEONE THAT DON'T REALIZE THAT THEY ARE HAVING TROUBLES FROM THERE OWN MEDICINES. THIS BOOK WILL ALSO TELL YOU HOW IT WILL TAKE YOUR LIFE FROM YOU, YOU HAVE TO JUST ABOUT START ALL OVER AGAIN, LEARN WHAT FOODS TO STAY AWAY FROM THAT MAY CAUSE YOU MORE TROUBLE, AND BEING MORE AWARE OF EVERYTHING AROUND YOU I AM MORE SENITIVE TO THINGS THAT NEVER AFECTED ME BEFORE.I STILL HAVE KIDNEY TROUBLES TODAY!! NOV.18, 2012 -JUST WENT TO DR. TODAY-NOW I HAVE SPOTS ON KIDNEYS - DEC.3,2012 -

Download or read book Alex Fitzgerald s Cure for Nightmares written by Kathleen Krull and published by StarWalk Kids Media. This book was released on 2014-02-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly transplanted from Chicago, Alex tries to get into the swing of California life while living with her father for a year. A true-to-life, timely story by a well-regarded author.