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Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book The Wellness Puzzle

Download or read book The Wellness Puzzle written by Andrew Jobling and published by Simon and Schuster. This book was released on 2019-01-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if you found a dead angel by the side of the road. What would you do? Perfect for fans of The Alchemist, this charming novel is set against the warmth, challenges, and love of everyday family life. It illustrates how angels can be messengers for peace and love. The story gently unfolds after Raphael begins his quest to bring an angel he finds by the side of the road back to life. Readers will become immersed in the characters' lives as they move along an incredible journey of love, loss, and hope. This transformational novel works like a self-help text, affecting readers long after they've finished it.

Book Ambient Assistive Health and Wellness Management in the Heart of the City

Download or read book Ambient Assistive Health and Wellness Management in the Heart of the City written by Mokhtari Mounir and published by Springer Science & Business Media. This book was released on 2009-06-22 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 7th International Conference On Smart Homes and and Health Telematics, ICOST 2009, held in Tours, France, in July 2009. The 27 revised full papers and 20 short papers presented were carefully reviewed and selected from numerous submissions. The papers are organized in topical sections on cognitive assistance and chronic diseases management; ambient living systems; service continuity and context awareness; user modeling and human-machine interaction; ambient intelligence modeling and privacy issues, human behavior and activities monitoring.

Book Solving the Productivity Puzzle

Download or read book Solving the Productivity Puzzle written by Tim Ringo and published by Kogan Page Publishers. This book was released on 2020-08-13 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATEGORY WINNER: Business Book Awards 2021 - HR & Management Category An engaged and productive workforce is essential for organizational growth and business success. However, record levels of disengaged staff, a lack of motivation and employees feeling that they lack the necessary skills and support to excel at their jobs is putting this in jeopardy. HR practitioners are ideally placed to address these issues and boost productivity at every stage of the employee lifecycle to improve individual performance and drive business results. Solving the Productivity Puzzle is a practical guide for all people management professionals to address the challenge of stagnating people productivity. It covers how to embed learning and development activities to ensure that employees feel equipped with the skills they need to meet their goals, motivate a workforce made up of six generations with competing priorities, develop an effective workforce planning strategy to make sure the right people are in the right place at the right time, with the right motivation in the organization to build a company culture that allows people to thrive. Solving the Productivity Puzzle also includes expert guidance on how implement change to opportunity in the workforce, track and measure productivity and how to leverage new technologies to support employees. Including case studies from global organizations including Accenture, Aetna, Apple, Google, IBM, and SAP. This is essential reading for HR professionals needing to supercharge productivity in their organization for both employee and business success.

Book Solving the Workplace Puzzle

Download or read book Solving the Workplace Puzzle written by Florence Glasser and published by . This book was released on 1992 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wellness Piece by Piece

Download or read book Wellness Piece by Piece written by Pat Sullivan and published by Health Press (NM). This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claire Robinson, the hot new Food Network star of 5 Ingredient Fix and Food Network Challenge, helps people get dinner on the table with little fuss and a few great ingredients. The quest for simple, affordable, and fresh, mouthwatering food is over. 5 INGREDIENT FIX helps put delicious and sophisticated meals on the table in a snap. With people struggling to simplify, streamline, and budget, the Food Network's Claire Robinson is here to help. Cooking doesn't have to be complicated to be impressive; simplifying the process with fewer ingredients saves time, frustration, and ultimately, money. From breakfast treats like Brioche French Toast with Strawberries and Cream to no-fuss meals like Grown-up Grilled Cheese and Iceberg Wedges with Buttermilk Dressing to a romantic dinner of Grilled Scallops with Saffron Aioli and Green Goddess Rice, all of Robinson's recipes have five or fewer ingredients. A quick trip to the supermarket for one bag of groceries, and a delicious, restaurant-quality meal can be on the table in no time.

Book Solving the Brain Puzzle

Download or read book Solving the Brain Puzzle written by Bill Code and published by FriesenPress. This book was released on 2019-01-21 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future may seem like nothing but a long black tunnel of decreasing cognitive function, declining mobility, depression, and premature death. Even your physician may share this gloomy view. The good news is, you have more control over your brain health than you think! With the exception of cancer, many brain illnesses can be reversed through a combination of diet, exercise, supplements, proper sleep, avoiding and removing toxins from the body, and taking an epigenetic (turning good genes on and not-so-good genes off) approach to your healing. Several “jump start” techniques, including oxygen therapy, microbiota therapy (Gut Flora Transplant or GFT), photobiomodulation therapy (PMT), venous angioplasty, and even cannabis can enhance your recovery in as little as a few weeks. Never before have we had so many safe approaches with little or no side effects. Best of all, these treatments are now available on almost every continent, including Europe, Asia, Australia, and North America. It is time we let go of our paternalistic concept that “doctor knows best.” This book describes all the above treatments and more, providing a roadmap to enhance your brain recovery. You may not feel like it right now, but you can win the brain game, and this book can show you how!

Book The Wellness Project

Download or read book The Wellness Project written by Phoebe Lapine and published by Penguin. This book was released on 2017-05-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side—to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration—part memoir and part health and wellness primer (complete with 20 healthy recipes), it’s a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life’s pleasures.

Book Puzzle Books for Adults

    Book Details:
  • Author : Callisto Media
  • Publisher :
  • Release :
  • ISBN : 9781646114085
  • Pages : pages

Download or read book Puzzle Books for Adults written by Callisto Media and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Wellness Counseling

    Book Details:
  • Author : Jonathan H. Ohrt
  • Publisher : John Wiley & Sons
  • Release : 2018-12-28
  • ISBN : 1119535328
  • Pages : 320 pages

Download or read book Wellness Counseling written by Jonathan H. Ohrt and published by John Wiley & Sons. This book was released on 2018-12-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative text presents a comprehensive review of the theoretical and empirical support for a wellness approach to counseling with current techniques for client assessment, case conceptualization, treatment planning, and intervention. The authors provide holistic strategies for wellness promotion with children, adolescents, and young, midlife, and older adults, as well as in counseling with groups, couples, and families. Each chapter includes reflection questions, learning activities, and resources to deepen readers’ understanding of the content and application to practice. Wellness boosters offer quick methods for clients and counselors to increase their domain-specific and overall well-being. In addition, experienced counselors share their personal experiences implementing wellness interventions in "Practitioner Spotlight" vignettes. A chapter on counselor self-care completes the book. Requests for digital versions from ACA can be found on www.wiley.com. To purchase print copies, please visit the ACA website Reproduction requests for material from boks published by ACA should be directed to [email protected]

Book Wellness Based Addictions Counseling

Download or read book Wellness Based Addictions Counseling written by Philip B. Clarke and published by Taylor & Francis. This book was released on 2023-12-22 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a culture change in addictions treatment that places wellness at the forefront of relapse, addiction, and recovery. The authors introduce a wellness-based conceptualization of addiction and recovery including the wellness model that grounds Wellness-Based Addictions Counseling (WBAC) and the techniques of this approach. Wellness-Based Addictions Counseling advocates for wellness as the primary variable in addiction and recovery outcomes, presents a wellness-based model of addiction and recovery, and highlights techniques for unlocking the motivational and strength-based aspects of this approach. Specifically, the authors provide wellness questions and screening tools to incorporate into the clinical evaluation and structure for creating a wellness plan and family wellness plan for the client’s loved ones. Readers will learn numerous wellness-based techniques related to the mind, body, spirit, emotions, and connection that can prevent relapse and facilitate well-being. All WBAC interventions are grounded in developmental, culturally responsive, and strength-based perspectives. Wellness-Based Addictions Counseling is essential reading for professionals who provide addictions treatment and counseling as well as scholars who conduct writing and research on addiction.

Book Self Hypnosis Revolution

Download or read book Self Hypnosis Revolution written by Forbes Blair and published by Sourcebooks, Inc.. This book was released on 2007-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-hypnosis without the trance!

Book The 1  Wellness Experiment

Download or read book The 1 Wellness Experiment written by Gabrielle Treanor and published by Welbeck. This book was released on 2023-12-26 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health. There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left with 960 minutes. 1% of those 960 minutes is just under 10 minutes. This book challenges you to enter into a month-long experiment: use 1% of your day for 1 month to focus on you. The micro-gain challenges in the book are designed to improve your mood and increase your happiness without, crucially, taking up your valuable time. Challenges include establishing boundaries and saying no, dealing with your inner critic, overcoming anxiety and comparison. By the end of the month you will have created your own bespoke kit of tools that lower your stress, strengthen your connections, instil calm and increase your joy.

Book Trends

Download or read book Trends written by and published by . This book was released on 1990 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Merry Jane s The CBD Solution  Wellness

Download or read book Merry Jane s The CBD Solution Wellness written by Merry Jane and published by Chronicle Books. This book was released on 2020-09-22 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Merry Jane, the leading voice in cannabis culture launched by world-renowned rap icon Snoop Dogg. Merry Jane's The CBD Solution: Wellness is an authoritative guide to using cannabis to improve wellness. This book reveals how CBD affects mood and can be used generally in health routines: in bath oils, balms, tinctures, and more. • Explains how cannabis, CBD, and other plants can change your everyday • Helps relieve everything from headaches and achy joints to stress and anxiety • Features dozens of illustrations and striking photography The book features an authoritative breakdown of CBD research—the history, the science, the politics, uses, forms, and effects—as well as answers to common questions and myths. Merry Jane's The CBD Solution: Wellness makes a great book for anyone curious about incorporating CBD into their life, or those looking to learn more about CBD and its health benefits. • CBD can be used to enhance physical and mental wellness. • A great book for those who enjoy using CBD or are curious about learning more, marijuana smokers, and anyone interested in wellness and enhancing their health routines • You'll love this book if you love books like CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness by Gretchen Lidicker, Healing with CBD: How Cannabidiol Can Transform Your Health without the High by Eileen Konieczny RN and Lauren Wilson, and Bong Appétit: Mastering the Art of Cooking with Weed by Editors of MUNCHIES.

Book Team Building Activities for a Collaborative Workplace

Download or read book Team Building Activities for a Collaborative Workplace written by Julian Paterson and published by Richards Education. This book was released on with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Team Building Activities for a Collaborative Workplace is your ultimate guide to fostering a cohesive and productive team environment. This book provides a comprehensive range of activities designed to enhance communication, trust, problem-solving, and creativity within your team. From icebreakers and virtual team-building exercises to leadership development and creative projects, this guide covers it all. Each chapter offers practical insights, step-by-step instructions, and real-world examples to help you build stronger, more collaborative teams. Whether you're a team leader, manager, or HR professional, this book equips you with the tools to create a thriving, connected workplace.

Book How to Solve Sudoku Puzzles

    Book Details:
  • Author : Arnold Snyder
  • Publisher : Cardoza Publishing
  • Release :
  • ISBN : 1580426182
  • Pages : 215 pages

Download or read book How to Solve Sudoku Puzzles written by Arnold Snyder and published by Cardoza Publishing. This book was released on with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master gamesmith, Arnold Snyder, presents a step-by-step approach to attacking Sudoku with simple tips and tricks to help readers solve the puzzles faster! Easy-to-follow move-by-move solution examples help readers identify the key patterns essential to success. Snyder goes beyond the superficial solution approach of other Sudoku titles, showing players never-before-published solutions to conquer the puzzles— using the same approach that has made him a best-seller in the field of gaming. Includes 100 free puzzles from easy to challenging to very dificult so readers can practice their newly learned skills. table { }tr { }col { }br { }td { padding: 0px; color: windowtext; font-size: 10pt; font-weight: 400; font-style: normal; text-decoration: none; font-family: Arial, sans-serif; vertical-align: bottom; border: medium none; white-space: nowrap; }.xl66 { font-family: "Franklin Gothic Book", sans-serif; border: 0.5pt solid windowtext; }

Book Creativity and Innovation

Download or read book Creativity and Innovation written by Jonathan A. Plucker and published by Routledge. This book was released on 2022-03-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity and innovation are frequently mentioned as key skills for career and life success in today’s world. This award-winning book brings together some of the world's best thinkers and researchers to offer insights on creativity, innovation, and entrepreneurship. The new edition features fully updated chapters, including expanded coverage of exciting topics such as group creativity, ethics, development, makerspaces, and lessons from other fields. Educational applications are emphasized throughout. Creativity is often the spice of life, that little extra something that makes the mundane into the interesting, making our routines into fresh new approaches to our daily lives. With this book’s comprehensive and readable approach, you’ll be able to understand what creativity truly is (and isn't), how to foster it, and how it relates to intelligence, leadership, personality, and other concepts.