Download or read book How to Physically Develop an Elite Soccer Player written by Matteo Conti and published by . This book was released on 2016-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Elite Soccer Players written by Ryan Curtis and published by Routledge. This book was released on 2019-12-06 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.

Download or read book The Complete Guide to Become a Professional Soccer Player written by diego uribe and published by Createspace Independent Publishing Platform. This book was released on 2018-10-16 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional soccer is an exciting and challenging sport to play. It also gives players the chance to proudly represent their country and heritage as they travel around the world. However, the ability to become a professional soccer player takes hard work, discipline, and dedication to the sport. You need to learn to be fast, flexible and focused on a soccer field while thousands of people are watching every move you make. This will require you to obtain extensive knowledge and training from someone who is an experienced soccer player and knows everything there is to know about the game. This book was written by such a person. The information you are about to read will advise you on all aspects of how to become a professional soccer player. You will first learn about the elements needed to become a successful soccer player and then how to market yourself as an agent. The four main elements of soccer success are having physical readiness, tactical & technical competence, mental strength, and nutrition. These elements all play a role in making you an outstanding soccer player out on the field. Obviously, you will need to be physically ready if you're going to be able to handle the intense physical exertion that soccer entails. This will involve performing vigorous exercise training regimens to get you in top shape for the game. Tactical & technical competence is about understanding the various soccer positions and how they are useful for your team. These positions include forward, striker, left midfielder, right midfielder, stopper, defensive midfielder, goalie, and more. The book will teach you how to build mental strength to enhance your cognitive flexibility and responsiveness, which are skills needed in soccer. Most importantly, there will be great emphasis placed on the importance of good nutrition. After all, a professional athlete must maintain a strict nutritious diet if they are going to excel at soccer. Once you learn the best foods to eat and when to eat them, you will have more energy and strength on the field. Remember that professional soccer is a business like anything else. You may have fun playing the game but as a player, you will be the employee of the team owner or manager. If you want to get hired by a team and go play for them, you basically need to market yourself as if you're applying for a job. This means creating a resume that outlines your experience and skills in all types of athletics. By the time you finish reading this book, you will know what it takes to become a professional soccer player. You might decide that you've got what it takes to succeed as a player or you may not. Either way, let this book guide you along the way.

Download or read book Player Development written by John Cone and published by Taylor & Francis. This book was released on 2022-08-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Player Development: The Holistic Method provides the first holistic, evidence-based performance development method in sport. Focusing on the world’s largest sport, soccer, this book weaves together the interconnected layers driving player performance development to define a novel training method. In performance sport, narratives defining success or failure are steeped with stories of chance. The reality is that player performance and athlete development leading to career success is the byproduct of optimizing interconnected experiences toward maximizing the likelihood of individual success. It is the application of a holistic method that reduces the influence of luck and increases the likelihood of individual and team success. This book is the pathway to understanding and facilitating individual player development leading to elite performance success. This book reveals not only a holistic method, but also a universal method breaking down perceived and real barriers to provide a method transcending domains and specializations – a unified approach. The book introduces an evidence-based method toward performance development in soccer. It is key reading for students of coaching, talent development, sport performance and ancillary specializations, and practicing professionals in the field of player and performance development and coaching.

Download or read book Elite Soccer Players written by Ryan Curtis and published by Routledge. This book was released on 2019-12-06 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.

Download or read book Developing Youth Football Players written by Horst Wein and published by Human Kinetics. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Horst Wein provides more than 150 games, corrective exercises and competitions for players aged 7 to 14. Based on the internationally renowned Football Development Model, training and coaching methods are divided into four levels, resulting in the best age-appropriate coaching resource available. From fundamental skills and goal-keeping to tactics and game intelligence, Developing Youth Football Players covers it all with clear writing and colourful illustrations, making it easy to incorporate each lesson into your programme."--Jacket.

Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Download or read book The Complete Guide to Soccer Fitness and Injury Prevention written by Donald T. Kirkendall and published by Univ of North Carolina Press. This book was released on 2011-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

Download or read book Youth Soccer written by Gareth Stratton and published by Psychology Press. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.

Download or read book Creating the Ultimate Soccer Player written by Joseph Correa (Professional Athlete and Coach) and published by CreateSpace. This book was released on 2015-08-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creating the Ultimate Soccer Player In order to reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you.

Download or read book The Away Game The Epic Search for Soccer s Next Superstars written by Sebastian Abbot and published by W. W. Norton & Company. This book was released on 2018-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An exhilarating, at times heartbreaking, and ultimately unforgettable journey that lays bare the true human stakes of the world’s most popular game.”—Warren St. John, best-selling author of Outcasts United Searching for soccer’s next superstars, an audacious program called Football Dreams held tryouts for millions of 13-year-old boys across Africa. In The Away Game, Sebastian Abbot follows several of the boys as they chase their dreams in a dizzying world of rich Arab sheikhs, money-hungry agents, and soccer-mad European fans.

Download or read book A Four Dimensional Approach to Developing Youth Players to Gain Elite Status written by Philip Phillipou and published by GRIN Verlag. This book was released on 2019-06-27 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master's Thesis from the year 2017 in the subject Sport - Kinematics and Training Theory, grade: 9.0/10.0, Universidad Europea de Madrid (Escuela Universitaria Real Madrid), course: Master in Talent Identification and Development in Soccer, language: English, abstract: This paper will demonstrate a long term athlete development programme based on a four dimensional approach (tactical, technical, physical and psycho-social). A one dimensional approach in isolation would be unrealistic and detrimental to football development. The modern game is rich in intensity, is multi-skilled, a contact sport and requires a quick thought-process. Therefore, a four dimensional approach will be used to combat these main pillars. The information will be based upon a situation of an Academy Manager to develop elite players for the first team. The goal will be to develop at least 3 youth players for the first team every 2 seasons. The club which this paper is based on will follow the philosophy of developing players for the first team as opposed to a club that is willing to spend money on players who are already established or buying already talented young players from other clubs rather than developing their own. Extensive research will be taken from books, academic papers, lectures, my own experiences and other reliable sources to gain maximal knowledge. Furthermore, each age group will be throughly discussed by analysing the potential benefits and fragilities of each age group, and also looking on how best to deal with these issues to obtain the maximal potential of each player. Finally, the curriculum advances in an age appropriate manner to show a clear progression through the age groups into adulthood.

Download or read book I WANT TO BECOME A PROFESSIONAL SOCCER PLAYER The Ultimate Guide for a soccer player to go pro written by Kareem Rae and published by Kareem Rae. This book was released on 2021-05-07 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the “I Want To Become a Professional Soccer Player” Book About? It is NOT just another “soccer” book. It is NOT just another "how-to" For soccer players. Though it will help aspiring soccer players that want to know the secrets within this book to become a professional soccer player. It is NOT a book for soccer players that just want to have fun. Though it will help aspiring soccer players that have the willingness to put in the hard work, time, and effort to start training and thinking like a real professional soccer player. It is NOT just about playing soccer for free. Though it will help aspiring soccer players to turn their dream into a professional career to get paid and make money for what they love to do. This Book is A SHORTCUT This is not a book about “playing soccer for fun”... But, if your child does what it says, they will definitely GO PRO sooner than you can think. Why can I say that? Because this IS a book about how every aspiring soccer player can use the secrets within this book to start training and thinking like a real professional soccer player... No matter what age or level your child is playing at! If your child has ever been frustrated by a lack of confidence, lack of skill, or lack of inspiration… This is the book you’ve been looking for!

Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.

Download or read book Soccer Training written by Dylan Joseph and published by . This book was released on 2018-05-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are NOT interested in being a better player, coach, or parent of a soccer player, this book is NOT for you. With game-proven methods to score more against any team, this is your manual for success! How teams play is unpredictable... or is it? Through countless hours of practice, training, and experience, soccer''s elite have shown consistent patterns of in-game skills that when applied, will lead to very predictable outcomes - more goals, more assists, and more wins! Learn the keys to being a better soccer player through warm-ups, instructional drills, and exercises to sharpen your skills that take advantage of the human anatomy, an unshakable mindset, and proper form for all areas of soccer. In Soccer Training, there are 14 chapters, with well over 100 tips from scoring to defending, fitness to nutrition, and on-the-field tactics to boosters for your free time. Each is broken down in a way that answers the question, "How can I use these steps to prepare for and use during every game that I play?" Learn what coaches do not teach, not because they do not care, but because they just don''t know. Often, coaches emphasize the team''s abilities, while giving little to no time and minimal volume to the skills of each individual. It is just as essential to develop the players within the system. This book is a high-level overview of the areas that can take a player from being a bench-warmer to MVP. In a day and age where many so-called experts'' advice is to improve your conditioning, get more touches, try harder, and you need to want it more, this book stands out on delivering the steps to turn any player into a great performer. Who this book is for: -The defender who does not know which direction to push an attacker or how to position their body correctly. -The midfielder who does not get enough assists and is not considered to be the team''s playmaker. -The striker/attacker/forward who does not score at least 2 goals a game. -The soccer player who needs a surefire confidence boost that can only come from game-ready knowledge. -The parent who loves their child playing such a beautiful sport, but hates to see them struggle with a lack of confidence in what to do. -The coach who only focuses on team drills, but knows that their squad can go further if their shooting power, passing form, and foot skills improved through the correct methods and increased IQ. Outcomes of applying the facts in this book: -Understand how to beat a defender every time (plus a few skills to avoid). -Condition your mindset to become one of a winner. -Remove the toxic habits you need to break. Correctly understand soccer to unlock everything you need to know about for every age including boys, girls, kids, teens, young adults, men, and women. You may ask "why should I order this book versus watching free YouTube videos?" Well, though YouTube can be used to supplement this book because videos show visual representations of the skills covered, each video is often unorganized and the order in which you watch the videos is NOT structured at all. This book provides that structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together. It gives every player the ability to walk onto a field and know that (1) your team will win and (2) you will lead them to victory! The skills you develop will move you forward in your playing career. Soccer Training contains the facts that will empower every player, trainer, mom, and dad. Please note this is not a picture book. It is time for hours of SOCCER TRAINING to pay off. Become the player, coach, or parent that changes every game from here on out. Pick up your copy today by clicking BUY NOW.

Download or read book The Maturity Related Physical Phenotypes of English Elite Youth Soccer Players written by Christopher Philip Towlson and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The youth elite football players written by Thomas Rostgaard Andersen and published by Frontiers Media SA. This book was released on 2024-04-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: