Download or read book The Art and Business of Teaching Yoga revised written by Amy Ippoliti and published by New World Library. This book was released on 2023-12-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world

Download or read book Teaching Yoga written by Mark Stephens and published by North Atlantic Books. This book was released on 2011-09-06 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and much more. “Will help [yoga] instructors fine-tune their classroom skills and empower their personal practice.” —Yoga + Joyful Living Drawing on a wide spectrum of perspectives and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga for new and experienced yoga teachers. Inside, you’ll find: • A foundational overview of yoga philosophy and history • Presentations of yoga classics like Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali • Profiles of the 11 styles of contemporary yoga, including their history and distinguishing elements • Support and tools for teaching 108 yoga poses, breathing techniques, and meditations • Practical advice for classroom setup, and planning and sequencing yoga classes • Guidance through the process of starting and sustaining a career as a yoga teacher • Over 200 bibliographic sources and a comprehensive index • A useful appendix listing associations, institutes, organizations, and professional resources Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is the perfect resource for experienced yoga teachers, teachers in training, and anyone interesed in deepening their understanding of their yoga practice.

Download or read book The Heart of Yoga written by T. K. V. Desikachar and published by Simon and Schuster. This book was released on 1999-03-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

Download or read book Practice You written by Elena Brower and published by Sounds True. This book was released on 2017-09-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution. With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.

Download or read book The Business Casual Yogi written by Vish Chatterji and published by Simon and Schuster. This book was released on 2019-10-15 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to drive success and balance through adopting the principles of the world’s oldest and most successful fitness regime: Yoga. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy and rewarding physical exercise with socio-economic practices for internal and external strength, focus, and calm. As yoga has found a home in mainstream society, its frameworks and techniques are proving increasingly relevant to leadership demands of the modern business world. This practical guidebook provides accessible methods for using yoga and Ayurveda as a means to fully unlock the creativity and leadership potential required to achieve career success, while simultaneously finding inner harmony and overall well-being. The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yofa master with a PhD—have created a real-world approach to establishing a lasting balanced lifestyle without the need for any prior yoga experience. In this illuminating book, they leverage their understating of the priorities of the busy modern professional to present a simple and accessible system for changing your life through yoga. Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi has an easy-to-follow framework that will help you attain greater happiness, balance, and success. “An excellent book that makes the ancient wisdom tradition of Yoga accessible to a modern audience.” —Gopi Kallayil, Chief Evangelist, Brand Marketing, Google, and author of The Internet to the Inner-net and The Happy Human “The teachings of The Business Casual Yogi have helped me become a better person and leader. We all know the “what” —that yoga is good for us. For an engineer like me, I needed the “why” and the “how.” This book illustrates that and helps create a roadmap to achieve balance between body, mind and career success.” —Tuhin Halder, Vice President of Finance & Operations, Comcast Corporation “For those professionals looking to take their business and their personal lives to the next level, Vish has provided all the necessary tools and ingredients for your journey. Truly a book that personally inspires through introspection and one you will want to continually refer too.” —Jim Schlager, Principal, Moss Adams Wealth Management

Download or read book Namaslay written by Candace Moore and published by Victory Belt Publishing. This book was released on 2016-10-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

Download or read book Functional Anatomy of Yoga written by David Keil and published by Simon and Schuster. This book was released on 2023-01-17 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, to inspire confidence in students, deepen practice, and prevent injury • Provides detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed • Explores how various yoga postures interrelate from the perspective of functional anatomy In this full-color illustrated guide, David Keil brings the anatomy of the body in yoga asanas to life. Writing in an accessible, conversational tone, he outlines how practitioners and yoga teachers alike can utilize a deeper understanding of their anatomy and its movement and function to deepen their yoga practice, increase confidence, prevent injury, and better understand their students and their challenges. Providing detailed images and photos overlaid with anatomical diagrams, allowing you to see clearly what is happening within each asana discussed, Keil shows how the muscles, joints, tendons, and structure of the body work together to support integrated movement. He discusses the basics of functional anatomy, exploring the workings of the foot and ankle, the knee, the hip joint, the pelvis and SI joint, the spine, the shoulder, and the hand, wrist, and elbow. He examines anatomical patterns and body mechanics in specific asanas, such as forward bends, twists, external hip rotations, arm balances, and back bends, such as, for example, how a wide-legged forward bend shifts the position of the femur and the pelvis, allowing students with tight hamstrings to accomplish a deep forward bend--something they struggle with when the legs are together. Keil also shows how various yoga postures interrelate from the perspective of functional anatomy. Revealing in detail how everything in the body is connected and how your anatomy functions holistically during yoga practice, this book helps you to understand the body better and connect and integrate yoga postures in a completely new way.

Download or read book Bankable Business Plans written by Edward G. Rogoff and published by Rowhouse Publishing. This book was released on 2007 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides readers through a very comprehensive, step-by-step process to produce professional-quality business plans to attract the financial backing entrepreneurs need, no matter what their dream.

Download or read book Holistic Yoga Flow written by and published by . This book was released on 2015-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Holistic Yoga Flow: The Path of Practice" is a yoga book packed with knowledge and stunning photography. The book will take you on an in-depth journey through yoga postures, philosophy, meditation, ayurveda, subtle anatomy, kirtan, yoga practice sequencing, the business of yoga and much more. This book is for both aspiring yoga teachers and yoga students who are passionate about deepening their path.Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga in an exciting and stylitic way. The book is broken down into three distinct sections: History and Philosophy of Yoga, The Physical Practice and Teaching Holistic Yoga Flow. Highlights include: -100+ poses broken down into concise categories with detailed alignment cues -The Eight Limbs of Yoga with practice tips -Meditation, Pranayama and Mantras with exercises to apply each practice to your daily life -A full class for an inspiring home practiceEmphazing the importance of practice, Holistic Yoga Flow: The Path of Practice will inspire you physically, mentally, emotionally and spiritually.

Download or read book No Prep Yoga Plans written by Rhonda Jones and published by . This book was released on 2019-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Prep Yoga Plans is the ultimate yoga teacher's guidebook to creating a transformative yoga class. It includes yoga sequences, inspirational openers, verbals cues, guided meditation scripts, and much more.

Download or read book YOGA to Master the Mind written by Anjani Gharpure and published by . This book was released on 2017-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga to Master the Mind" is a quintessential preliminary guide to the Philosophy of Yoga, an ideal handbook for Yoga teacher trainees and instructors, Yoga enthusiasts and practitioners. Delve into the basics of Yoga philosophy, a sophisticated psychological analysis of the human mind - through the lens of Vedānta. Explore Patañjali's Yoga Sutras, Bhagavad Gitā, basics of Sanskrit, Mantra, Vedānta terms - Māyā, Kosha, Guṇa, Symbolism, and Pronunciations."Yoga is not about bending the body; Yoga is about straightening the mind."In this book learn about:*Real purpose of Yoga beyond physical health and wellness*"Mind" according to the wisdom of Yoga*How to deal with the incessant flow of involuntary thoughts*How to systematically analyze and transform the mind to competently manage stresses of everyday life by acquiring a resilient and mature mind*Techniques to apply spiritual teachings to discipline and master the mind for realizing the truth of one's own self as the source of limitless peace.This book explains the key concepts of Yoga on mastering the mind, and guides in understanding the wisdom of Yoga and its application in modern day life.

Download or read book Your Yoga Business written by Ava Taylor and published by Human Kinetics. This book was released on 2023-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is, being a yoga business owner isn’t easy. But it is absolutely possible to succeed when you have access to the tools and techniques for success used by close to 1,000 yoga teachers and studio owners who built their successful yoga businesses from the ground up. Your Yoga Business gives you the chance to learn exactly what it takes to build real and sustainable growth as a yoga business owner—without having to learn everything the hard way. In this one-of-a-kind resource, renowned yoga business expert Ava Taylor shares her insights and real-life experiences to give you an honest look at what it really takes to thrive in today’s environment. Learn what works—and what doesn’t—and apply the insights to your own business and philosophy. You’ll find “homework activities” in each chapter, supplemented with 36 downloadable and customizable business forms available online, to guide you through the process of reimagining your business by envisioning your dreams, telling your story, and crafting your visual identity; defining your goods and services such as types of sessions, workshops, trainings, immersions, retreats, and products and merchandise; building a business plan by clarifying your dreams and setting your goals; refining your message by mastering consistent and courageous marketing; implementing your plan by creating connections and identifying strategies; and getting it done by knowing how to be the boss you need to be. Create the business you’ve always dreamed of with Your Yoga Business. It is your road map to success. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing HKPropel is included with this ebook.

Download or read book Yoga Journal written by and published by . This book was released on 2006-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book Yoga Journal written by and published by . This book was released on 2006-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Download or read book How to Run A Business Yoga Pilates Holistic Therapy written by Anna Hall and published by Anna Hall. This book was released on 2022-08-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Run A Business - is for yoga/Pilates/fitness instructors and the yoga industry and holistic practitioners. Starting out on your teaching/healing path can be very daunting! For example, it’s very like just passing your driving test and being let out on the road alone for the first time. You can’t help being excited, but just that little bit panicked that you’ll crash your parents car! During your assessment, nobody asked you how you would fill out a room risk assessment, comply with GDPR, or what to be aware of when locking up a room alone at night. These things are never really thought about during your training. And yet, they can create high levels of anxiety when thrown in our path. How To Run A Business is an ebook that helps guide you through many these aspects. We’ve made sure the information is straightforward and to the point, quick effective points for you to expand on. Lesson one – The legal guide Insurance, Risk assessments, GDPR, Music Licences, Consultation forms, Terms & Conditions, Record keeping Lesson two – Finding a premises Hiring a room, Equipment, Locking Up Safely, Online platform, Teaching Outdoors, Working at a gym, Knowing your worth, Places and times Lesson Three – Class planning Planning a class , Putting together your first class, Start with an assessment class, Lesson structure, Assessment class, One to one, Pricing Lesson four – Class paperwork Registers, Payment taking, Booking systems, Invoicing, Record keeping – the documents, Tax returns Lesson Five – You as the product Your Niche, Core Values, Branding, Creating A Logo, Reputation, Websites & Emails, Marketing Who Am I? Hello, I am Anna the creator of WellbeingWinnie – my dream that grows bigger and more exciting everyday, inspired because of an illness called myalgic encephalomyelitis (M.E) which I have had for 25 years. It has been a roller coaster of a ride, but through a continual practice of yoga, dedication to my health requirements, studying and embracing new therapies, I can now treat M.E as a friend that I take care of. It is this ‘ride’ that inspires me to help other people. All of us here at Wellbeing Winnie are passionate about healing. We understand that the sustainability of a teachers health and happiness is dependent on their emotional, spiritual and physical body all working together as one. Bonus Material Secondly, with our How To Run A Business Ebook we are giving away some extras. Because sustainability for the planet in important to you and us, all the bonus material is only in electronic download. By purchasing the how to run a business ebook, you are agreeing to our terms and conditions. All material is for the purchaser only and should not be sold or forwarded to any other individual or company. Canva templates Designed to help support you on your journey, these can be altered to suit your brand colours and logos: Includes: Class Register Welcome Letter Health Questionnaire Invoice Templates Student Feedback Form Students Weekly Check In Determining Your Core Values Risk Assessment Also includes: Chakras: The Beginners Guide Ebook A starting guide to help you understand the chakras and the energetic body.

Download or read book Master the NLP Yoga Now written by Wayne Chung and published by KIRIN INTERNATIONAL A.G.. This book was released on 2017-06-26 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do not buy this book. After reading the book many will have learned how to do some of the following extraordinary actions: Throw away junk foods, wake up early yet feel energetic, become proactively involved in social projects, manifest a beautiful body contour and texture, turn your enemy into a best friend, become eager to learn more, program one’s own crucial schedule and actions, develop a greater compassion for the handicapped, take steps to achieve greater objectives, and experience other benefits. We’re committed to your success, which means we’re willing to do what it takes to make sure your learning is the best it can be. All of us at NLP Yoga are available at [email protected] to answer your questions, clarify points, to help you learn a pattern, or discuss the finer points of this book.