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Book Kale   Caramel

    Book Details:
  • Author : Lily Diamond
  • Publisher : Simon and Schuster
  • Release : 2017-05-02
  • ISBN : 1501123416
  • Pages : 272 pages

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Book Homemade Medical Face Mask

Download or read book Homemade Medical Face Mask written by Sheila Mahony and published by MCP. This book was released on with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN DIY MEDICAL GRADE FACE MASKS THAT CAN HELP YOU TO PREVENT AIRBORNE PATHOGENS FROM COMING INTO CONTACT WITH YOUR LUNGS? Medical masks have been proven effective time and time again in the defense against dangerous, deadly airborne pathogens, but these necessary facial accessories are becoming harder and harder to find. But, with this book you'll never have to worry about running out or not being able to find a face mask ever again. This book will teach you step-by-step how to make your own medical grade face masks so that you can keep yourself and your family safe against whatever life throws at you. Some of the things you'll learn in this book include: > How face masks work; > How to properly wear a face mask; > What you need to create your own face mask; > Different types of face masks and how they work; > How to make several different kinds of face masks; > And so much more! The world is a dangerous place, and some of the worst dangers out there are the ones that we can't see. But, with by properly wearing and using a face mask on a regular basis you'll be able to safe guard your health against all sorts of germs and pathogens. If you are serious about learning how to make your own medical grade DIY face masks so that you can keep your family and yourself safe then you need to get this book today! FAQs: Do face masks work? Yes, face masks have been proven to work against all sorts of airborne pathogens. Are face masks easy to make? Yes, this book will show you several different types of face masks that can be made in fifteen minutes or less.

Book DIY Homemade Face Mask

    Book Details:
  • Author : Henry Norris
  • Publisher :
  • Release : 2020-05-27
  • ISBN :
  • Pages : 38 pages

Download or read book DIY Homemade Face Mask written by Henry Norris and published by . This book was released on 2020-05-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to make your own Homemade Face Mask and Protect Yourself and your family from viruses and bacteria to Stay Healthy, then keep reading.... Learning how to make a homemade face mask is quite an easy task if you know just how to do it; more importantly now that wearing cloth mask has been recommended as a means to curtail spread of the pandemic. Protecting ourselves and our family can be one of the most important things you can do this year. Learn what facemask is and its function Discover why and When You Should Wear Face mask Understand the usage of different types of Face Masks Learn the levels of protection each face mask offers Discover how to make the most effective type of homemade face mask Discover which materials are most effective for your Face Mask Learn about the secret advantages of a Face Mask Get answers to your questions through the FAQs This book will guide you step by step with pictures on how to make your medical face mask without sewing. Including the pattern, simple instructions and detailed specifications of all materials and steps required! Would you want to know more? Make your homemade face mask now! Scroll to the top of the page and select the buy now button!

Book Coconuts   Kettlebells

    Book Details:
  • Author : Noelle Tarr
  • Publisher : HarperCollins
  • Release : 2018-08-07
  • ISBN : 0062690302
  • Pages : 658 pages

Download or read book Coconuts Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Book Easy Masks to Sew

Download or read book Easy Masks to Sew written by Boutique-Sha and published by . This book was released on 2020-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make fabric face masks with this collection of simple designs that are quick and easy to sew. This book includes three basic styles--classic, pleated, and contoured--allowing you to choose the mask design best suited for your needs and preferences. Each mask style is available in three different sizes, so you can make masks for everyone in your family, from kids to adults. Best of all, the book also includes enough elastic to make three masks, so you can get started sewing right away! Making your own fabric masks allows you to personalize the design and incorporate your favorite fabrics or add special details, like applique or embroidery. You can even create a face mask to match your outfit! As an added bonus, the book includes adorable animal-themed styles designed especially for young kids to help make wearing a mask fun and friendly. In addition to helping prevent the spread of germs, masks can be worn to reduce allergy symptoms and protect against cleaning fumes and air pollution. Face masks are becoming part of our daily lives, so why not make one that is both functional and cute!

Book DIY Homemade Medical Face Mask  A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease  Flu  Ger

Download or read book DIY Homemade Medical Face Mask A Step by Step Guide on How to Make Your Medical Face Mask With Filter Pocket to Protect You Against Disease Flu Ger written by Mark Lewis and published by . This book was released on 2020-10-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a great way to keep your family safe during times of crisis and emergency? Are you looking for a sustainable way to produce your own medical supplies without depending on businesses and corporations? Are you looking for an effective way of making your own medical masks without using any complicated equipment? Are you looking for a simple way to make your own medical masks in the comfort of your own home? If you are serious about keeping your family safe from the potential dangers of a toxic environment, then this is the book for you! In this volume, you will learn about how to make your own medical face masks in a simple and easy way. Best of all, you will be able to make them right in the comfort of your own home. You won't need any complicated equipment or materials. The way things have been laid out, all you need is some basic supplies and some elbow grease. Here is what you can expect to learn in this book: A brief history of medical face masks and why they are important Why face masks are needed especially in times of medical emergency The materials that you can use to make your own face masks Where you can purchase all of the materials you need The pattern needed to make your own face masks A simple, step by step guide, on how to make your own face mask Tips and guidelines on how to make the most your own face masks The difference between a mask and a respirator Why respirators are more effective than regular face masks A guide on how to purchase masks and respirators so you can avoid making mistakes ... and much more! So, what are you waiting for? Come on in and learn this valuable skill. After all, in today's world, knowing how to make things is highly sought after. Plus, if you can make gear that can keep your family safe, particularly in times of a health crisis, then you will be well prepared in case anything should happen, especially in an unexpected manner. Can you put a price on your peace of mind? By knowing how to make your own medical face masks, you can rest assured that you won't have to depend on anyone else to keep your family safe. You have all the skills you need to ensure that you can provide them with the protection they need in times of crisis. But wait, there's one other great benefit that comes with learning how to make medical face masks: this is a skill that you can use to help others in your family and community. You can even teach them how to make their own masks, too! As you can see, this is the kind of skill that can become quite valuable in times of need. Protecting ourselves and our family can be one of the most important things you can do this year.In this book, you will find: - What are the Best Materials for Homemade Masks?- Latex-Free Surgical Mask- No-Sew Face Mask With A T-Shirt- Vacuum Bag Mask- Much, much more!Make your homemade face mask now! So, don't delay! Hit that button right now to get started with making your own medical face masks. You won't regret taking the time to learn this valuable skill. You have nothing to lose and everything to gain by learning to keep yourself, your loved ones, and even your community safe in times of crisis!

Book Hooked for Life

    Book Details:
  • Author : Mary Beth Temple
  • Publisher : Andrews McMeel Publishing
  • Release : 2009-05-01
  • ISBN : 0740790331
  • Pages : 178 pages

Download or read book Hooked for Life written by Mary Beth Temple and published by Andrews McMeel Publishing. This book was released on 2009-05-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crochet lovers will embrace Hooked for Life: Adventures of a Crochet Zealot, a book that lovingly and humorously explores the craft of crochet and is written by a true crochet zealot. Mary Beth Temple, a well-known author in the crafting world and a self-admitted crochet junkie, gives an insider's look at what makes real crocheters tick and laugh with a number of humorous essays. Excerpt from the book: "Just the other day I uttered a phrase that stopped traffic in my household, a phrase I never in a million years thought I would utter. I was sorting through yet another box of yarn that appeared as if by magic, trying to lower the square footage of wool that is all over my living room, and in frustration I yelled out "I have too much yarn!" You could hear crickets chirping in the aftermath--my daughter looked at me as if I had three heads, even the dog cocked her head and started to slink slowly away from the crazy woman. Did I really say I had too much yarn? Was I sick with fever?"

Book The Zen Mama Guide to Finding Your Rhythm in Pregnancy  Birth  and Beyond

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Book The Blender Girl

    Book Details:
  • Author : Tess Masters
  • Publisher : Ten Speed Press
  • Release : 2014-04-08
  • ISBN : 1607746433
  • Pages : 226 pages

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Book Reusability of Facemasks During an Influenza Pandemic

Download or read book Reusability of Facemasks During an Influenza Pandemic written by Institute of Medicine and published by National Academies Press. This book was released on 2006-08-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any strategy to cope with an influenza pandemic must be based on the knowledge and tools that are available at the time an epidemic may occur. In the near term, when we lack an adequate supply of vaccine and antiviral medication, strategies that rely on social distancing and physical barriers will be relatively more prominent as means to prevent spread of disease. The use of respirators and facemasks is one key part of a larger strategy to establish barriers and increase distance between infected and uninfected individuals. Respirators and facemasks may have a role in both clinical care and community settings. Reusability of Facemasks During an Influenza Pandemic: Facing the Flu answers a specific question about the role of respirators and facemasks to reduce the spread of flu: Can respirators and facemasks that are designed to be disposable be reused safely and effectively? The committee-assisted by outstanding staff-worked intensively to review the pertinent literature; consult with manufacturers, researchers, and medical specialists; and apply their expert judgment. This report offers findings and recommendations based on the evidence, pointing to actions that are appropriate now and to lines of research that can better inform future decisions.

Book Diy Homemade Medical Face Mask

Download or read book Diy Homemade Medical Face Mask written by Gabriel Blakely and published by . This book was released on 2020-05-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to protect yourself against viruses? Are you looking for alternative face masks for when you have to go out, or go for a business trip? Then keep reading In this book, you will find instructions for creating different face masks on your own. Whether you like to sew, or prefer to engage in creative origami folding, this book gives the exact information and instructions you need. Homemade safety masks have now been recommended as a preventive measure against the outbreak we are facing. But, are we using them properly? As it turns out, it's not enough to simply cover your face with cloth fabric when going out. To truly protect yourself against viral infection, you will need to know how to choose the best materials and sew them together so that they create a truly effective mask. Within a sea of information and ideas for making one's own mask, fact often mix with fiction, and misinformation can cause false security. This book covers the following topics: Overview of medical masks Steps on cutting the fabric Step by step tutorial to make your mask Analyzing and comparing homemade materials and masks Other protective measures against microorganisms How to wear the mask correctly How to make an effective face mask? Why we need to avoid touching our face? Why we should know the importance of face mask Use and reuse of medical masks For emergency, what we should do? Top 5 DIY alternative face masks Homemade face shield and improvised gas mask ...And much more You probably have many questions surrounding DIY protective face masks. Are they effective? Are they safe to use? What can you expect when making your masks, and how to handle them? We'll answer the most important questions revolving around homemade protective face masks. You'll learn how and to what degree they're effective in protecting against infections, and what are their advantages and shortcomings. You will also learn about general recommendations for the use and maintenance of homemade masks, which will show how to use each type of mask, how to clean and sterilize it, and whether to wash and re-use, or discard it. You will also learn which materials are recommended and safe, which are not, and which to avoid because they could be potentially dangerous. Here, you will learn how to make masks that have multiple layers, and how to add elements to them that make wearing them easier and more comfortable. Also, you will learn which types of fabrics have been proven to help prevent a virus infection, and which are close to useless. With this knowledge, you will be able to find the best fabrics for your masks and create the mask that best fits your needs, preferences, and level of exposure. While most popular, cotton face masks aren't necessarily the most effective. In this book, we will give you both sewing and folding instructions to create multiple types of flannel masks, from those that need only simple folding, to those that are sewn with multiple layers, filtered, and secured with additions to secure close to 80% protection against viruses. In this book, you will also learn how to tell if your linen is suitable for a face mask, and which types of linen to avoid. You will also learn how to clean and care for your linen masks so that they're long-lasting. Ready to get started? Click "Buy Now"!

Book Homemade Face Mask and Hand Sanitizer

Download or read book Homemade Face Mask and Hand Sanitizer written by Sheila Mahony and published by MCP. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO LEARN HOW TO MAKE YOUR OWN FACE MASKS AND HAND SANITIZER SO THAT YOU CAN KEEP YOURSELF AND YOUR FAMILY SAFE IN THESE UNCERTAIN TIMES? It's become more and more clear that everyone needs to start leading more self-sustainable lives. As it's become clear that big stores can no longer be depended on to stock the things that you need to keep your family safe in the days to come. Face masks have been proven by medical professionals all over the world as the most effective way to stop dangerous pathogens from entering your airways. And for the foreseeable future it may even be mandatory to wear them. By reading this book and following along with the lessons inside you'll be able to make your own masks, so that you can save money while guaranteeing your own safety. Hand sanitizer has also become a mandatory item in many households, with supplies not able to keep up with consumer demands. But, with this book you'll be able to make your own hand sanitizer and make sure that you'll never run out again. With this book you will learn: > What pathogens are and why they are dangerous; > How to use a face mask correctly; > Why you need to wear a face mask; > How to make different kinds of face masks; > How hand sanitizer works; > Everything you need to make hand sanitizer; > How to make and store hand sanitizer; > And so much more! This book is the only one on the market that will teach you the skills you need to know to help keep yourself and your family safe in the years to come. If you are looking for a complete book that will teach you everything that you need to know about making face masks and hand sanitizer then you need to get this book today!

Book How to Make Masks  Easy New Way to Make a Mask for Masquerade  Halloween and Dress Up Fun  With Just Two Layers of Fast Setting Paper Mache

Download or read book How to Make Masks Easy New Way to Make a Mask for Masquerade Halloween and Dress Up Fun With Just Two Layers of Fast Setting Paper Mache written by Jonni Good and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches new techniques that anyone can use to create fabulous masks easily and quickly. Make one of the 12 popular mask styles in the book with detailed instructions and over 300 step-by-step photos - or use these easy new methods to create your own unique designs. Jonni shows you exactly how to sculpt the features of your masks so they truly represent the character and expression you're looking for. Then capture that look permanently with just two layers of super-strong, fast-setting paper mache, using the recipes included in the book. Your finished masks can look like they were made from fur or feathers, antique gold, ancient bone, rusted iron, glazed porcelain, and even carved and highly polished African wood. The innovative methods in this book are easy, the materials cost just pennies per mask, and your new creations will be even more fun to make than they are to wear. This book takes the art of paper mache masks to a whole new level.

Book Homeschooling 101

Download or read book Homeschooling 101 written by Erica Arndt and published by . This book was released on 2013-04-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you've decided to homeschool but don't know where to start? Don't worry, Homeschooling 101 offers you a step by step practical guide that will help you get started and continue on in your homeschooling journey. Erica will walk you through all of the aspects of getting started, choosing and gathering curriculum, creating effective lesson plans, scheduling your day, organizing your home, staying the course and more! This book is a must read for new homeschoolers who need tangible advice for getting started! It also includes helpful homeschool forms, and a FREE planner! Erica is a Christian, wife, and a homeschooler. She is author of the top homschooling website: www.confessionsofahomeschooler.com

Book Homemade Face Mask

    Book Details:
  • Author : Beverly Messina
  • Publisher :
  • Release : 2020-05-18
  • ISBN :
  • Pages : 42 pages

Download or read book Homemade Face Mask written by Beverly Messina and published by . This book was released on 2020-05-18 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can a mask be obtained? Do it yourself! If you came up with the idea of making a mask with your own hands in your own home, you probably would come across a lot of questions in your mind. In this book you will learn: The use of masks and how it works How effective are masks Which fabric is best for a homemade reusable face mask Step-by-step guides with photos on how to make a mask

Book DIY Homemade Medical Face Mask

    Book Details:
  • Author : D. I. Y. Homemade Publishing
  • Publisher : Independently Published
  • Release : 2020-04-14
  • ISBN :
  • Pages : 90 pages

Download or read book DIY Homemade Medical Face Mask written by D. I. Y. Homemade Publishing and published by Independently Published. This book was released on 2020-04-14 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect Yourself, And Do It By Yourself: Step-by-Step Guide To Making Medical Mask From Ordinary Household Materials Need to protect yourself? Need Surgical Face Mask, but can't find to buy it anywhere? Are you looking for a clear guide about N95 filter and N95 masks? You can make a protective face mask for your health, and understand a lot of useful tips with this essential guide. Here is the most practical, step-by-step guide for making your own respiratory washable face mask for flu protection. This straightforward guide (with pictures) is meant for adults and kids. To wear a face mask or not? The answer is: you should. FDA recommends wearing a mask for protection against some airborne diseases. Face masks can be made in different thicknesses and with different abilities to protect you from contact with liquids and aerosolized particles. These properties may also affect how easily you can breathe through the face mask and how well the mask protects you. If worn correctly, a face mask is meant to help block large-particle droplets, sprays, or splashes that may contain viruses or bacteria, keeping it from reaching your mouth and nose. They may also help reduce exposure of your saliva and respiratory secretions to others. What you can learn from this guide: Everything you need to know about N95 Masks, and why everyone should have to wear one Easy methods on how to make your own face mask for virus protection Best materials in your household to choose from How to make the entire process more fun Benefits of wearing a face mask Most effective ways to wear face masks to maximize protection The ultimate guide to cleaning and maintaining your face mask If you are looking to protect yourself and/or your children, but don't know where or don't have anywhere to buy an antivirus face mask, this guide is for you. With these easy steps, included in the guide, make one for you, your family, and friends. Try all of the designs, and make the most stylish, yet effective mask ever. (Pictures included) The best part of this guide is that it is not demanding at all, and it's fun! Making masks isn't a boring process because this guide also includes tips and tricks on how to have fun while doing it. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Book Homemade

    Book Details:
  • Author : Editors of Reader's Digest
  • Publisher : Trusted Media Brands
  • Release : 2018-02-06
  • ISBN : 9781621453802
  • Pages : 0 pages

Download or read book Homemade written by Editors of Reader's Digest and published by Trusted Media Brands. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own pantry staples, cleaning products, pet food, health and beauty supplies, and hundreds of other household items—fast, fresh, and more naturally. Here are low-cost, all-natural replacement recipes for more than 700 name-brand products that you buy week in and week out at the supermarket, pharmacy, or discount store. Save a fortune making your own everyday cooking, cleaning, and toiletry products! At the same time, you’ll fill your cabinets with fresh, super high-quality products that work or taste great—without all the chemicals and preservatives of store-bought versions. Plus, ‘think green”—you will greatly reduce the amount of useless, environment-damaging waste and garbage—spray bottles, jars, and cans. For cleaning, laundering, and polishing, the compounds are much gentler and less damaging to drains, sewage, and septic systems. The ingredients in most brand-name products account for only pennies of the purchaser’s dollar and rest of what you spend covers advertising, packaging, shipping, and the retailer’s overhead. Try these easy to make recipes: Food Staples: mayonnaise, peanut butter, breakfast cereals, soft drinks, pasta sauce, pickles, and jellies—save 50% on homemade salsa Beauty and Health Supplies: moisturizers, facials, lip balm, aftershave, decongestant, foot powder, and PMS tea—save 90% on aftershave Household Compounds: glues, wood stains, ant traps, and houseplant food Cleaning Supplies and Polishes: carpet fresheners, cleaners, mildew remover, dishwasher detergent, and fabric softener—save 95% on homemade bathroom cleaner Pet Supplies: liver snaps, dog shampoo, flea dip, cat litter, pet bird honey treats, and hamster fruit cup—save 73% on cat treats Garden Products: fertilizer, soil conditioners, weed killer, deer repellents, and snail traps And much more Making low-cost, more natural versions of your favorite name brand grocery items is simple when you know the secrets. Homemade is your guide to saving a small fortune by making everyday household items yourself.