Download or read book Know Yourself Forget Yourself written by Marc Lesser and published by New World Library. This book was released on 2013-01-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.
Download or read book Know Yourself written by Irene Smit and published by Workman Publishing. This book was released on 2019-04-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.
Download or read book Know Yourself written by Alex Carberry and published by . This book was released on 2011-07-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.
Download or read book To Know Your Self written by Swami Satchidananda and published by . This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.
Download or read book The Buddha In Daily Life written by Richard Causton and published by Random House. This book was released on 2011-07-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nichiren Daishonin Buddhism encourages the belief that, through its faith and practices, spiritual and material blessings and benefits can be available to everyone in this life. Needs can be met, and success achieved, not merely for oneself but for others (and the world) through dedication to the Lotus Sutra, a central teaching of Buddhism. It combines these personal objectives with the commitment to world peace, ecology and the easing of suffering, especially, AIDS. Attracting such well known followers as Jeff Banks, Sandie Shaw, Tina Turner and Roberto Baggio, Nichiren Daishonin Buddhism is rooted in a Buddhist tradition going back to the teachings of Nichiren in the 13th century, and is part of an international movement based in Japan.
Download or read book How to Know Yourself written by Osho and published by Penguin Random House India Private Limited. This book was released on 2018-09-10 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We do a million things not to be alone with ourselves. But truly knowing oneself is indeed a miracle." We measure ourselves by the connections we make and the relationships we maintain. At any point in life, a person is someone's sibling, friend or lover. But as soon as these descriptors are taken away, a person suddenly feels naked, vulnerable or even lost. It is believed that truly knowing yourself is the first step towards understanding the world around us. But how does one begin that path to understanding? Read on, as Osho talks about the many ways by which you can truly find yourself and begin a spiritual journey in How to Know Yourself.
Download or read book Know Yourself Better written by Liisa Kyle and published by Independently Published. This book was released on 2019-05-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups
Download or read book Knowing Yourself written by Virginia Schroeder Burnham and published by Sunstone Press. This book was released on 1992 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A common-sense examination of the subject of personality for those who are interested in self-help and self-improvement.
Download or read book Know Thyself written by Stephen M Fleming and published by Hachette UK. This book was released on 2021-04-29 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you know when you've studied enough to pass an exam? Should you accept the testimony of an eyewitness? How do you know when to trust a doctor's orders? The answer is self awareness. Self awareness is humans' greatest superpower. Like the conductor of an orchestra, self awareness guides the musicians of the mind - memory, creativity, intelligence and skill - to perform at their best. So why do we so often get it wrong? Drawing on his own pioneering studies, as well as cutting-edge research in computer science, psychology and evolutionary biology, Stephen Fleming shows how we can learn from this groundbreaking new science, and gain the edge in a rapidly changing world.
Download or read book A Practical Guide to Know Yourself written by Ramana (Maharshi.) and published by . This book was released on 1992 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Indic philosophy.
Download or read book Know Yourself as a Coach written by Denny Kuiper and published by iUniverse. This book was released on 2008-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Players today are selfish and hard to coach." "It's hard to get good team chemistry these days." "I wish I could just coach and not deal with all the hassles with parents, administrators, and players." Have you muttered such complaints to yourself or even spoken them aloud? If so, Know Yourself as a Coach can help. In Know Yourself as a Coach you will learn how to evaluate yourself as a person to determine what defines you and what motivates you-and how best to put that newfound insight to use; assess your coaching style, analyze where your strengths and weaknesses lie, and decide how to use this knowledge to enhance your skills; hone your people skills and put them to work for you; and develop the mental side of coaching. Whether you are an up-and-coming coach or a longtime veteran, Know Yourself as a Coach will give you new insights into yourself, your players, and your approach to coaching.
Download or read book Know Yourself written by Anita Houghton and published by Radcliffe Publishing. This book was released on 2005 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you work through this book I can guarantee that by the end of it two things will have happened - you will be in a much better position to plan and execute your future career, and you will feel a lot better than you do now This user-friendly guide will help health professionals take control of their careers. By involving the reader in a personal ......
Download or read book Know Yourself written by Philip Burnard and published by Whurr Publishers. This book was released on 1997-01-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers nurses and other health care professionals practical guidance on how to develop self-awareness as a means of enhancing the care they give other. The text explains and clarifies the concept of self-awareness and discusses the benefits of knowing yourself. It contains about 80 activities as practical guides to the various approaches to self-awareness, which include the physical approach, thinking, feeling, sensing and intuition.
Download or read book Dr Bonyfide Presents Bones of the Hand Arm and Shoulder written by and published by . This book was released on 2014-07-30 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Understanding Yourself written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.
Download or read book Discover Yourself written by Scott Schwefel and published by Tate Publishing & Enterprises. This book was released on 2016-04-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly successful people think differently. They own certain habits and rituals that set them apart from others. Successful business entrepreneur, sought-after motivational speaker, and author Scott Schwefel now shares these secrets in Discover Yourself, a personal guidebook for success. Schwefel's eight-step program is designed to help prepare your mind daily to achieve well-defined goals. It also includes simple, yet thought-provoking exercises interspersed throughout to help you develop skills needed to focus on those goals. The compact read is a perfect fit for today's fast-paced, busy world. The author observed the principles for Discover Yourself while creating, building, and eventually selling several companies, earning millions in the market place. After interviewing over five hundred men and women for various positions, the characteristics of those prepared for success stood in stark contrast to those who had no clear direction in life. Schwefel is now devoted to training and inspiring others to embark on their own journey toward self-discovery in all areas of life. Do you want to live a consistent, purpose-driven life? Want help to create and then execute a plan of action to reach attainable goals? Then...
Download or read book The Cambridge Code written by Emma Loveridge and published by Pan Macmillan. This book was released on 2021-02-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits. Until now, the only way to access a meaningful understanding of the subconscious brain was the equivalent of hours of one-on-one therapy with a top quality psychologist. Developed by Dr Emma Loveridge and Dr Curly Moloney along with a team of scientists and researchers from Cambridge University, The Cambridge Code is a guide that includes exclusive access to a thirty-minute quiz beyond the reach of established psychological measurement, providing you with an instantaneous profile of your subconscious; the DNA of your mind. In clear, easy-to-follow language, it allows you to understand the unconscious code that makes you who you are. Why you have a tendency to act, react, think and behave in certain ways in specific situations. The results of the test reveal unconscious drivers that shape daily thoughts, reactions, desires and choices and are divided into ten key brain areas, from the competitive and rebellious brain, to the gracious and analytical brain. This newfound self-knowledge, aided by the step-by-step analysis throughout the book, will allow you to focus on the areas that may need improvement or support, from work to family and relationships.
