Download or read book How to Get Unstuck from the Negative Muck written by Lake Sullivan and published by . This book was released on 2013-05-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: FACT: You have about 40,000 negative thoughts every day. And your child does too. We can't make negative thoughts go away completely. But we can learn healthy ways to cope with them. And most importantly, we can take away their power to determine our mood and behavior. Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills. Now Available! How To Get Unstuck From The Negative Muck Kid's Journal

Download or read book Freeing Your Child from Negative Thinking written by Tamar Chansky and published by Da Capo Lifelong Books. This book was released on 2008-10-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Download or read book What to Do When You Grumble Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2022-01-28 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you. What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. From the Note to Parents and Caregivers: Children who tend toward the negative are actually often happy, as long as everything is going well. And therein lies the catch, because in real life, there are glitches. One of the rides at the amusement park is out of commission, you forget to pick up the blueberry yogurt, a school friend chooses to sit with someone else. And that’s when the grumbling (and worse) begins. In the life of a child whose thinking quickly turns negative, a small mishap can shatter an afternoon. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change. Introduction to Parents and Caregivers Chapter One: Are You Getting Stuck? Chapter Two: What Is Negativity? Chapter Three: How Does Negativity Get Started? Chapter Four: Strength and Flexibility Chapter Five: Exercise #1: Jumping Hurdles Chapter Six: Finding a Coach Chapter Seven: Exercise #2: Leaving the Past Behind Chapter Eight: Exercise #3: Flip Your Brain Chapter Nine: Exercise #4: The High Five Game Chapter Ten: What If Anger Gets in the Way? Chapter Eleven: How to Stay Positive Chapter Twelve: You Can Do It!

Download or read book My Feeling Better Workbook written by Sara Hamil and published by New Harbinger Publications. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

Download or read book Depression and Your Child written by Deborah Serani and published by Rowman & Littlefield. This book was released on 2013-09-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing your child suffer in any way is a harrowing experience for any parent. Mental illness in children can be particularly draining due to the mystery surrounding it, and the issue of diagnosis at such a tender age. Depression and Your Child gives parents and caregivers a uniquely textured understanding of pediatric depression, its causes, its symptoms, and its treatments. Serani weaves her own personal experiences of being a depressed child along with her clinical experiences as a psychologist treating depressed children. Current research, treatments and trends are presented in easy to understand language and tough subjects like self-harm, suicide and recovery plans are addressed with supportive direction. Parents will learn tips on how to discipline a depressed child, what to expect from traditional treatments like psychotherapy and medication, how to use holistic methods to address depression, how to avoid caregiver burnout, and how to move through the trauma of diagnosis and plan for the future. Real life cases highlight the issues addressed in each chapter and resources and a glossary help to further understanding for those seeking additional information. Parents and caregivers are sure to find here a reassuring approach to childhood depression that highlights the needs of the child even while it emphasizes the need for caregivers to care for themselves and other family members as well.

Download or read book One Duck Stuck written by Phyllis Root and published by Candlewick Press. This book was released on 2017-02-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perfect for reading aloud, this counting book not only contains bright bold illustrations but also has lots of . . . sound effects that children will love to replicate." -- BOOKLIST Down by the marsh, by the sleepy, slimy marsh, one duck gets stuck in the muck . . . Can two fish, tails going swish, help? What about three moose, munching on spruce? Bright, spirited illustrations by Jane Chapman enhance this one-of-a-kind counting tale by Phyllis Root - a feast of sounds and numbers that will have listeners scrambling to join in the slippy, sloppy fun.

Download or read book Being Me written by Wendy L. Moss and published by . This book was released on 2010-11-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers ways to explore your strengths and feel more confident in school, with your friends, and when facing life's other challenges.

Download or read book Happiness Is 500 Ways to Be in the Moment written by Lisa Swerling and published by Chronicle Books. This book was released on 2016-03-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful living is happy living. Discover five hundred ways to notice—and embrace—the best moments in life. This refreshing book from the creators of Happiness Is. . . . illustrates five hundred inspiring ways to slow down, unplug, de-stress, connect with others, and relish the simple moments in life: sitting under a ceiling fan on a hot day, taking lunch away from your desk, letting go of negative thoughts, a beach yoga session, and more. Featuring charming illustrations and a friendly tone, this book sparks positive reflection and serves to remind us that happiness is all around—and within.

Download or read book The Kids Guide to Staying Awesome and In Control written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2014-07-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.

Download or read book Cool Calm and Confident written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2009-04-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

Download or read book Grow Happy written by Jon Lasser and published by American Psychological Association. This book was released on 2020-12-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.

Download or read book Stand Up to Bullying written by Phyllis Kaufman Goodstein and published by Free Spirit Publishing. This book was released on 2014-10-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who has the most power to stop and prevent bullying? Teachers? Parents? The Principal of the Universe? No, no, and no way! When it comes to changing bullying behavior, nobody has more power than upstanders--all the people who see bullying or know it’s happening...and decide to do something about it. How strong are upstanders? Stronger than a snarling seventh grader. More powerful than a petty put-down. Able to delete Internet rumors with a single click. When BYstanders choose to act as UPstanders, they are real superheroes!

Download or read book Curlee Girlee written by Atara Twersky and published by . This book was released on 2016-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Get Unstuck from the Negative Muck Journal written by Lake Sullivan Ph D and published by . This book was released on 2013-05-30 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive companion journal that includes all of the journal exercises in How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking. This unique journal is kid-friendly and features extra writing and drawing pages so your child can practice the concepts introduced in the main book! This journal is meant to be used alongside How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking.

Download or read book Visual Techniques for Developing Social Skills written by Rebecca A. Moyes and published by Future Horizons. This book was released on 2012-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children with autism are visual learners, and Rebecca uses this ability to teach social skills in unique and fun ways. Here area few of the things you will be able to teach easily with this helpful resource.

Download or read book The Magic Is Inside You written by Cathy Domoney and published by Createspace Independent Publishing Platform. This book was released on 2018-03-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Madeleine as she learns how to take control of her thinking and turn her thoughts into a powerful, positive, can-do mindset which paves her way to confidence and success. Suggested activities included for parents, teachers and carers to use together with their children to develop a positive self-esteem. Teacher and Life-Coach Cathy Domoney introduces children and parents to the power of regaining control over their inner-dialogue and transforming it in to a powerful mindset which sets them up for success. Children are facing increasing pressures and challenges both in their school and social lives. 'The Magic Is Inside You,' helps children to regain control over negative self-talk and begin to program their mind for inner confidence and success.Exclusive to this impressive publication is a user-friendly resource section which can be used by parents, teachers and professionals alike to further explore the book, its message and the important issues within it."In this gorgeous and important book, 'The Magic Is Inside You,' Author Cathy Domoney and illustrator Karen Davis provide the words and the visuals for something that all young children experience -positive and negative thoughts and emotions. Young children often do not have the language skills to express how they are feeling and this is where I always think a quality book comes into play. Books such as 'The Magic Is Inside You,' provide children with the words to express themselves and they shine a mirror on situations or emotions that they may be experiencing. Everyone wants to see their life reflected in literature - to know they are not alone, to know that someone else understands." Megan Daly @ childrensbooksdaily.com

Download or read book How Parents Can Teach Children To Counter Negative Thoughts written by Frank Dixon and published by Go Make a Change. This book was released on 2020-04-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You Don't Have What It Takes For That Job""You Are Not Good Enough For That Job Promotion!""She's Out Of Your League, Don't Even Think About Asking Her Out!" That's the annoying little voice inside your head, criticizing you, doubting your skills, and undermining your every step. If you are reading this, then you have probably heard that voice before. It's always there at the most crucial moments. It's always there to sabotage your chances of finding success. But you managed to silence it. Now It's Your Turn To Help Your Kids Counter Negative These Negative Thoughts & Show Them How to Become Emotionally Strong and Have a Strong Mentality! Children can be really vulnerable to negativity, high stress, and anxiety. Their personalities can be easily affected by negative thoughts and it's up to you to help create a positive mind for your kids and reinforce positive behavior, so they can achieve lifelong happiness and personal success. Here's How You Can Teach Your Kid To Be Mentally Strong And Channel Negativity & Self-Doubt Into Willpower & Determination! Frank Dixon, the best-selling author of "How Parents Can Raise Resilient Children" is back with an eye-opening positive parenting book that will enable you to protect your child from the monster of insecurity and help promote inner strength and self-confidence for kids. If you are looking for simple and easy strategies that will allow your child to overcome adversity, look no further. This comprehensive parenting skills book on countering negative thoughts will help you ✅ Uncover The Nature Of Negative Thoughts & The Effects Of Negative Thoughts On Our Mind And Body ✅ Discover The Dangers Of Self-Doubt & Identify Common Signs Of Kids' Anxiety ✅ Understand What Disciplining A Child Means & How Building Resilience Beats Anxiety And Negativity And That's Not All! Based on years of research, this groundbreaking parenting book on how to raise mentally strong children will help you raise resilient children with a strong mindset for kids that can not just have a great life but also do great things in this world. So Scroll Up & Click "Buy Now" To Invest In Your Kid's Mindset And Well-being!