Download or read book Peace in the Present Moment written by Eckhart Tolle and published by Hampton Roads Publishing Company. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With selected quotations from A New Earth and A Thousand Names for Joy, this book combines selected wisdom from Eckhart Tolle and Byron Katie with vibrant photos of nature's most colorful gift, the flower. Conceived by photographer Michele Penn, this volume contains over forty full-color photos of flowers, linked to the core teachings of Tolle and Katie. Each flower and corresponding quotation provide valuable insight into such key concepts as living in the moment, gratitude, nurturing the soul, and much more.

Download or read book Finding Peace When Your Heart Is In Pieces written by Paul Coleman and published by Simon and Schuster. This book was released on 2014-10-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.

Download or read book The Art of Breathing written by Danny Penman and published by Conari Press. This book was released on 2018-03-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: This title is now available under a new edition, The Art of Breathing ISBN 9781642970425. This edition will include a new afterword by Mark Williams, author of Mindfulness. International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!

Download or read book Peaceful on Purpose written by Joel Osteen and published by Hachette UK. This book was released on 2021-05-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live from a place of abundant peace in the midst of life’s everyday worries and stress with #1 New York Times bestselling author Joel Osteen. In Peaceful on Purpose, Joel shares the secret to living at peace while under pressure. You will discover how to guard your mind and heart to keep the challenges and chaos on the outside from getting to your inside. If you’re tired of living in tension and frustration, weighed down by the troubles of life, then it’s time for a change. In Peaceful on Purpose, you will discover that you were not designed to carry that heavy load or to just live worried, uptight, and on edge. You were made to enjoy your life, but too often we allow our situations and other people to determine whether or not we’re going to be happy. You’ll learn how to control your attitude when you can’t control your circumstances. You have the power to remain calm in times of adversity. When you live from this position of peace, you will have more passion, more contentment, and more joy in your life starting today!

Download or read book Overcomer written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Do you want to live a life of unstoppable strength, unmovable faith, and unbelievable power in the face of every challenge? Learn how to become an Overcomer—starting right now. We live in a time of deep uncertainty, and yet the Bible promises that we were created to enjoy lives of freedom, even in times when the world around us seems filled with darkness. You were not made to live in disappointment, disillusionment, and defeat, and God has given you the tools to live a life defined not by your trials, but by your victories. In Overcomer, beloved Bible teacher Dr. David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time. Overcomer contains: Examples of how the people of God have overcome their enemies in the past Inspiring stories of victorious Christian living today Specific strategies you can practice armoring yourself in God’s strength In Christ, believers have everything necessary to live a victorious, overcoming life. If you’ve had enough of living in defeat, it’s time to find renewed strength and claim the promises of God’s Word to overcome life’s greatest threats.

Download or read book Loving What Is written by Byron Katie and published by Random House. This book was released on 2008-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony... 'A great blessing for our planet' -- Eckhart Tolle 'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times 'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine 'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review 'Amazing, life changing' -- ***** Reader review 'A massively inspiring book' -- ***** Reader review 'Very easy to read and an absolute gem!' -- ***** Reader review 'Life changing (really)' -- ***** Reader review ***************************************************************************************************** A thought is harmless unless we believe it Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

Download or read book Life Falls Apart But You Don t Have To written by Julie Potiker and published by Mindful Methods for Life Press. This book was released on 2018-01-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.

Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Download or read book In Pursuit of Peace written by Joyce Meyer and published by FaithWords. This book was released on 2004-09-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestselling author explores the myriad ways readers can experience a life overflowing with tranquility.

Download or read book 21 Ways to Finding Peace and Happiness written by and published by . This book was released on 2007 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining peace is a choice, says Joyce Meyer, as she discusses how to be at peace with yourself, the importance of having peace with God, and the paradox that peace equals power. Joyce says peace is one of the greates gifts God has given us, and is the only way to true happiness.

Download or read book Peace of Mindfulness written by Barrie Davenport and published by Createspace Independent Publishing Platform. This book was released on 2014-12-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HEALING POWER OF MINDFULNESS: Easy-to-understand mindfulness practices to conquer anxiety We are overwhelmed, stressed, depressed. Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there's one thing wrong - you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you've never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn't mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you'll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you'll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life. Every chapter offers specific actions you can implement and practice right away to facilitate change. You'll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the "Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing "Flow" at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the "buy" button.

Download or read book Peace a Day at a Time written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.

Download or read book The Peace Project written by Kay Wills Wyma and published by Revell. This book was released on 2021-05-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often in a given day do you feel rushed, judged, put upon, or ignored? It's tempting to respond to the slights and indignities of life with bitterness, resentment, frustration, or sadness. But what if there's a better way? Enter The Peace Project and its potent mixture of practicing thankfulness, kindness, and mercy. With short, digestible chapters and plenty of practical application, The Peace Project demonstrates that lasting inner peace comes from outward practices--seeing others, as well as ourselves, not as obstacles to overcome or objects against which to compete or compare but as people of great worth. This is no if-then theology where God's grace is earned by our actions. It's a chance to dive headfirst into the endless depths of his peace where we can actually, finally, somehow breathe. Welcome to the less-than-perfect, sometimes hilarious, consistently magical journey of practicing thankfulness, kindness, and mercy with Kay, her kids, and some brave friends.

Download or read book Peace in the Last Third of Life written by Paul F. M. Zahl and published by . This book was released on 2020-04-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about aging and dying, written in the language of hope and peace. Also features a surprising amount of Philadelphia Soul.

Download or read book Everyday Sacred written by Sue Bender and published by Harper Collins. This book was released on 2009-10-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH SIMPLE SHIFTS OF PERCEPTION, EACH OF US CAN FIND THE SACRED IN EVERY DAY. Like the vibrant yet simple quilts that led her to live within the Amish community and to write about the experience in her bestselling book 'Plain and Simple', the em

Download or read book The Little Book of Inner Peace written by Ashley Davis Bush and published by Hachette UK. This book was released on 2024-04-11 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude

Download or read book More of God written by Betsy de Cruz and published by . This book was released on 2019-02-26 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you make small steps towards God and experience more of His power and presence. Many of us long to experience more of God in our daily lives, yet we're too distracted by a busy schedule, our own anxious thoughts, and even social media to hear His voice. We can't slow down long enough to receive what God wants to give us.Betsy de Cruz has learned that opening small windows to invite God in can make a big difference in our day. In More of God, Betsy invites us to a fresh sense of God's presence as we rediscover:*How spending 20 minutes with God leads to more peace and joy all day*Ways to conquer distraction and grow our prayer lives*Simple solutions to help us hear God's voice as we read Scripture*Creative ideas for making quiet time a delight instead of a duty*Hope and help when life gets too hard to have a quiet time"Betsy writes with an engaging blend of personality, humor, spiritual depth, and practical help for equipping women to draw closer to God."--Ginger Harrington, author of Holy in the Moment: Simple Ways to Love God and Enjoy Your Life.