Download or read book How to Defend Yourself in 3 Seconds or Less written by Phil Pierce and published by Createspace Independent Pub. This book was released on 2013-04-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the powerful secrets of easy Self Protection in "How to Defend Yourself in 3 Seconds or Less: The Self Defence Secrets You NEED to Know!" A simple and insightful guide for beginners and experts alike! How to Unlock Your Brain's Secret Power... How Can You Win Every Single Fight... The 3 Second Rule (That most people have no idea about)... How can you train your brain to deal with panic... Illustrated Techniques Distraction and Evasion How to Fight...even when you can't see! The Most Common 'Mistake' with a popular technique... and much more! With most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death. Developed with input from Top Martial Artists and Self Defence experts this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence. All designed to give you straight-forward, practical advice and keep you safe when it counts. Stay safe out there and get the edge today! Grab Your Copy Now!
Download or read book How to Defend Yourself in Three Seconds or Less written by Phil Pierce and published by . This book was released on 2014 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Defense Made Simple written by Phil Pierce and published by . This book was released on 2020-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Download or read book How to Survive the Most Critical 5 Seconds of Your Life written by Tim Larkin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on self-defense, based on the authors' Target-Focus Training" program
Download or read book How to Defend Yourself written by Liliana Padilla and published by Yale University Press. This book was released on 2020-09-22 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Yale Drama Series-winning play about self-defense, desire, and healing in the aftermath of a college rape Seven college students gather for a DIY self-defense workshop after a sorority sister is raped. They practice using their bodies as weapons. They wrestle with their desires. They learn the limits of self-defense. This new play by writer, director, actor, and community builder Liliana Padilla explores the intersection of sex, community, and what it means to heal in a violent world. Padilla shows how learning self-defense becomes a channel for these college students’ rage, anxiety, confusion, trauma, and desire. The play examines what one wants, how to ask for it, and the ways rape culture threatens one’s body and sense of belonging. It is the thirteenth winner of the Yale Drama Series prize and the second one chosen by Pulitzer Prize–winning playwright Ayad Akhtar.
Download or read book How To Win Any Fight In Under 13 Seconds written by Shawn Biggs and published by . This book was released on 2021-02-26 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: You Can Master These Deadly Self Defense Techniques And Win Any Fight In Under 13 Seconds After You Read This Book!If you have ever been afraid or been victimized by others read this. There is violence in this world and knowing how to protect yourself and the ones you love is of vital importance. In 2021, we are going through civil unrest across the globe with the Covid-19 Pandemic. Now more than ever, violence against innocent people is rising at incredible rates. Now is the time to protect yourself and the ones you care about!This short and simple street self-defense book reveals deadly and brutal self defense techniques to dominate and torment any attacker. Make a bad guy crumble at the knees and scream in pain when you learn street self defense book secrets that have been stuffed into this short, brutal, and effective guide anyone can use!It doesn't matter if you are big or small. Out of shape, in shape, old or young. This self defense book has been vital for saving people's lives when they were the victims of crime. You don't have to live in fear any longer when you discover the instructions on how to win any fight in under 13 seconds with this street self defense book!Inside you will learn things like: o How an average person can prepare for criminal combat and effectively take down their attacker! o The essential skills and disciplines you need to master daily to be better prepared for violence! o A review of martial arts styles and which ones you need to train in for optimal street self defense! o How to lower the chances of ever being victimized by crime! o Learn over 13 brutal fighting techniques that will destroy anyone guaranteed! o Discover training techniques and things you must know to savagely dominate a bad guy! o Training methods and techniques anyone can use to become practically invincible! o Things you must know about criminals and the way they target their victims revealed! o How to physically eliminate and overpower any criminal that tries to target you! o And much much more!This street self defense book is filled with martial arts and street based wisdom on how to win a fight in under 13 seconds! You will need this information if you are in danger or fear the worst! Knowing how to destroy a criminal scumbag with this training will keep you safe and protected!Get this guide now while it is fresh on your mind! You cannot find this anywhere else. Order now!
Download or read book How to Get Your Point Across in 30 Seconds Or Less written by Milo O. Frank and published by Simon and Schuster. This book was released on 1987 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to get your listener’s attention, keep her interest, and make your point—all in thirty seconds! Milo Frank, America’s foremost business communications consultant, shows you how to focus your objectives, utilize the “hook” technique, use the secrets of TV and advertising writers, tell terrific anecdotes that make your point, shine in meetings and question-and-answer sessions, and more! These proven techniques give you the edge that successful people share—the art of communicating quickly, precisely, and powerfully!
Download or read book Self Defense for Dummies written by J Steele and published by Econo Publishing Company. This book was released on 2020-03-31 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have walked down a dark alley in the dark of the night with no companions, you may identify with the feeling of your heart thumping against your chest. You keep looking over your shoulders, anticipating someone to mysteriously appear out of nowhere and pounce on you. You feel uneasy and afraid that someone will attack you or mug you. However, if you have had the ability to defend yourself, you would feel more confident and less afraid of being attacked. This is also the reason why many people have signed themselves up for self defence classes.Self defence simply means to be able to fight off the aggressor and successfully protect yourself. It is also a legal justification for any force exerted by someone when his or her wellbeing is being threatened. There are various methods to do so; hence if you are interested to learn how to defend yourself, the first thing you should do is to learn more about the styles of self defence that you can choose from. The most common method of dealing with aggressors would be to respond physically by dealing moves that will disarm him or throw him off long enough for you to escape. When you choose to utilise this style of self defence, you will be able to choose between fighting with your bare hands or with a weapon. However, besides using physical techniques, you can also use verbal skills to convince the aggressor to back down. This is a technique which may be preferred by ladies, especially those who do not have sufficient strength to fight back.Regardless of whichever self defence method you prefer, one thing is for sure - by learning how to defend yourself successfully, you will be able to prevent injuries and also increase your chances of surviving any assaults.
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book Krav Maga written by Imi Sde-Or and published by . This book was released on 2000-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Defend Yourself against Armed Assault.
Download or read book Street Survival Guide written by Rory Christensen and published by Combative Mind. This book was released on with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take the nonsense and confusion out of learning self defense. This book will be your street survival guide and will simplify the process of learning self defense. If you want to learn about self defense this book will help you do that. In this book you will learn: How to defend yourself and NOT get arrested in the process How to avoid being a victim of violence How to spot and avoid trouble before it happens How to handle trouble when it does happen How to manage feelings of fear and adrenaline How to deal with the aftermath of violence And much more... If you are just beginning your journey in self defense this book will help you do that by telling you exactly what you need to know in simple and concise terms. This is no bullshit self defense. Want to learn more? BUY THE BOOK NOW!
Download or read book Simply Self Defense written by Andre Herbert and published by Andre Herbert. This book was released on 2020-06-08 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s How You Can Be Prepared & Defend Yourself With Confidence! We live in an era that can be best described with one simple word; chaos. And the only way to protect yourself from chaos is to be prepared. So Here’s The Million- Dollar Question: How Prepared Are You? How Prepared Are Your Loved Ones? How Prepared Is Your Daughter, Niece Or Granddaughter? Introducing The Simply Self Defense Guide For Young Women Moving Out For The First Time By Andre Herbert. Leaving home for college is one of the happiest (and stressful) moments in a woman’s life. Everything changes overnight. You meet strangers. You make new friends. You visit places for the first time. And you have to make it on your own. And it can be scary. Especially when sexual assault on college campuses has reached an all-time high during the last few years. In many cases, those assaults go unreported but the ugly truth is that it’s a jungle out there for young women. Learn How To Defend Yourself With Confidence: By the end of this easy-to-follow, fluff-free, self defense guide for young women, you will be able to: Understand How To Protect Yourself & Avoid Potentially Dangerous Situations Discover Simple Yet Effective Ways To Defend Yourself Against Attackers Develop A Mindset Of Confidence And Preparedness Why Choose This Personal Defense Guide For Women? Unlike other self defense books that promise to turn you into a deadly warrior overnight, this practical self defense training guide will help you gain an in-depth understanding of how to avoid attacks, how to face assaults with confidence and presence of mind, and how to enjoy the happiest years of your life without feeling scared. Looking For A Way To Keep Your Daughter, Niece Or Granddaughter Safe? Surprise her with a copy of the Simply Self Defense guide for young women and help her stay on the safe side when it comes to on-campus sexual assaults. What Are You Waiting For? You Can Never Be Too Safe! Click “Buy Now” & Grab Your Copy Of The Simply Self Defense Guide Today!
Download or read book The Judo Advantage written by Steve Scott and published by Martial Science. This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling. You will learn how to Gain a competitive edge using the principles of human biomechanics. Master the ability to control your opponent's movements. Improve fluency for seamless transition between techniques. Generate incredible power and speed. This book features: In-depth analysis of stances, balance breaking, throws, takedowns, transitions, ground fighting, trapping, footwork, combinations, gripping, posting, linear and angular movement, torque, generating power, evading, generating force, changing directions, and stability Over 200 action photos Drills and winning insight for coaches and athletes of grappling arts Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents.
Download or read book When Seconds Count written by Sammy Franco and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense self-defense system instructs law-abiding citizens on defending themselves against the rising threat of violent crime. It provides the practical skills, proven techniques and necessary confidence to avoid, defuse, confront or neutralize armed and unarmed assailants. When seconds count, you don't have time for mistakes.
Download or read book Wow I m A Genieous written by Mike Haskins and published by Constable. This book was released on 2014-04-17 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious collection of the weirdest, stupidest and most outrageous things ever said on the internet on sites such as Facebook, Twitter, Ebay, Amazon, YouTube and even in good old-fashioned emails. Years ago if you said or did something stupid or embarrassing, it would have remained relatively private and have would soon been forgotten. Now thanks to advances in technology every cringe-making remark that we make online is preserved not only for the rest of eternity but is also instantly available for all the world to see! Wow! I'm a Genieous! presents an irresistible collection of ill-thought out comments, opinions, online disputes and sheer unashamed ignorance. So join us as we find the people who put the twit in Twitter and the mess in instant message. Contents include: Stupid Questions and Stupid Answers: e.g. "Does anyone know Obama's last name?" "Are there any lakes in the Lake District?" Angry Outbursts: Furious, insane or wildly over the top comments from You Tube etc Harrods it ain't - buying and selling on the internet: "I won a filthy Powerbook 540 which took about one month to arrive. The seller clearly used rubbish from their bin to pack the box; complete with McDonalds wrappers with old french fries and lettuce!" Observations To Leave You Speechless: "Does it rain in Australia? Because it's the other side of the world doesn't the rain just fall away into space?", "The Olympics has been going three thousand years?! We're only up to 2012!" "I like to tape my thumbs to my hands to see what it would be like to be a dinosaur." Reviews from Hell: "The beach was too sandy and there were too many fish in the sea...", "We went on holiday to Spain and had problems with the taxi drivers as they were all Spanish" Online Slip Ups: Internet-based disasters e.g. the school headmaster who asked his bursar to reply to a complaint from an old lady by telling her to "get stuffed" but accidentally copied her in on the message Communication Problems: Extraordinary spelling mistakes and terrible grammar e.g. "nothing more fun than wachting sex and city and raping Christmas pressants", "Why is the USA bombin Labia?" People Who Really Don't Deserve Our Money: e.g. An email from a Euromillions winner promising you a share of their win. As if!
Download or read book Self Defense written by Mark Davis and published by . This book was released on 2014-11-21 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything You Need to Know about Self-DefenseDiscover the Secrets of Defending Yourself Today in the United States, a violent crime happens every 19 seconds, and within a single hour, approximately 124 assaults, 24 sexual assaults, 12 rapes, and 2 murders will occur somewhere within the country. Very few people ever expect to be victims of violence, and yet violent crime is far from rare in our society. Because people are so confident that violent crime only happens to other people, but never to them, many individuals never invest the time and effort necessary to learn how to defend yourself in dangerous situations. Instead, people are caught off-guard in dangerous situations or taken by surprise when they thought they were safe.You never know when an attacker may strike, so it's important to be prepared. You can't sit around and wait; you are responsible for your own safety, and so it's important to learn how to defend yourself. Ideally, the best self-defense is prevention, and you can learn about ways to avoid placing yourself at risk. However, it's also important to learn how to react in case you are ever attacked and need to fight for your safety, your freedom, or even your life. It's time for you to become your own greatest protector.7 Reasons to Buy This Book1. This book tells you why you should learn self-defense to protect yourself from danger and take control of your life.2. This book teaches you how to prevent risky situations and look out for your safety.3. In this book you will learn about various hits, kicks, and other self-defense moves.4. This book teaches you about using pressure points to fend off an attacker.5. In this book you will learn how to escape from dangerous situations and get to safety.6. This book provides information about techniques for avoiding danger, including wearing your hair down and using helpful self-defense apps.7. Inside this book you will find everything you need to know to protect yourself from people who might wish to hurt you.What You'll Know from "Self-Defense"* What self-defense is and is not* Precautions you should take to avoid dangerous situations* How to throw a punch* Where to hit or kick an attacker for the most effect* How to escape from a hold or grab* How to use pressure points effectively in self-defense* Tips and tricks for protecting your safety and escaping from attackersWant to Know More?Hurry! For a limited time you can download "Self-Defense: Discover Simple and Easy Ways to Effectively Defend Yourself Regardless of Your Size and Age" for a special discounted price of only $2.99.Download Your Copy Right Now!Just scroll to the top of the page and select the Buy button.
