Download or read book How to Cope With Suburban Stress written by and published by ReadHowYouWant.com. This book was released on with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Cope with Suburban Stress written by David Galef and published by Permanent Press (NY). This book was released on 2006 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Cope with Suburban Stress written by David Galef and published by Permanent Press (NY). This book was released on 2006 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Date with Neanderthal Woman written by David Galef and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is it true that Neanderthal women have natural charm? How do you cope with a spouse who's a charismatic kleptomaniac? Does it matter if the souvenir you bring home from Africa is another human being? What can a wife do if all that remains of her husband is what he left in the bathroom that morning? Never mind waking up one morning as a giant insect. What about metamorphosing into your mother? David Galef's My Date with Neanderthal Woman, the winner of Dzanc Books' first Short Story Collection Competition, responds to these and other questions: thirty-three visions of lives that--let's hope--are far from your own."--Page 2 of cover.
Download or read book Hijacked by Your Brain written by Dr. Julian Ford and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinate or give up in the face of a crucial deadline Use food, alcohol, gambling, or other addictions to cope Dwell on the past when you just want to move on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the enemy. In order to reduce stress, you have to understand why your brain causes you to feel stress and how you can take advantage of it to handle the high-stress people and situations in your life. This groundbreaking book reveals the step missing in most stress reduction guides. We can't stop stress, but we can control the effect stress has on us. Hijacked by Your Brain is the user's manual for your brain that shows you how to free yourself when stress takes over.
Download or read book Princeton Alumni Weekly written by and published by princeton alumni weekly. This book was released on 2006 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brevity written by David Galef and published by . This book was released on 2016 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over the past ten years or so, "Short-shorts" or "Flash Fiction" has emerged as an increasingly popular and visible genre within fiction. David Galef's Brevity offers a guide to the genre for creative writing students by combining discussions of the various approaches and methods within the genre, examples of the form, and prompts for students to develop their own writing. Galef includes examples of the short-short genre from such writers as Collette, Donald Barthelme, and Borges. He examines the ways in which these authors drew on the form and how compression and other techniques are able to produce works of power, humor, or insight. Galef argues that developing one's skills in the short-short form can also carry over to other forms of writing. Galef, a writer and longtime creative-writing instructor, guides the reader through these stories and techniques and also provides exercises based on the content or technique employed in the stories" --
Download or read book 20 over 40 written by and published by Univ. Press of Mississippi. This book was released on with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories about the unique perils and tensions of middle age
Download or read book Strong Towns written by Charles L. Marohn, Jr. and published by John Wiley & Sons. This book was released on 2019-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new way forward for sustainable quality of life in cities of all sizes Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-thinking ideas that breaks with modern wisdom to present a new vision of urban development in the United States. Presenting the foundational ideas of the Strong Towns movement he co-founded, Charles Marohn explains why cities of all sizes continue to struggle to meet their basic needs, and reveals the new paradigm that can solve this longstanding problem. Inside, you’ll learn why inducing growth and development has been the conventional response to urban financial struggles—and why it just doesn’t work. New development and high-risk investing don’t generate enough wealth to support itself, and cities continue to struggle. Read this book to find out how cities large and small can focus on bottom-up investments to minimize risk and maximize their ability to strengthen the community financially and improve citizens’ quality of life. Develop in-depth knowledge of the underlying logic behind the “traditional” search for never-ending urban growth Learn practical solutions for ameliorating financial struggles through low-risk investment and a grassroots focus Gain insights and tools that can stop the vicious cycle of budget shortfalls and unexpected downturns Become a part of the Strong Towns revolution by shifting the focus away from top-down growth toward rebuilding American prosperity Strong Towns acknowledges that there is a problem with the American approach to growth and shows community leaders a new way forward. The Strong Towns response is a revolution in how we assemble the places we live.
Download or read book Managing Anxiety and Stress written by James Archer and published by Taylor & Francis. This book was released on 1991 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help book provides information about stress and stress management. The first part focuses on awareness of stress. A number of activities are included to help the individual understand and analyze stress reactions. Information is provided about stressors, performance stress, cumulative stress, and several other aspects of stress reactions. Also included is information about negative effects of excessive stress including physical, psychological, and behavioral difficulties. Finally an approach to managing stress which requires an understanding of the stress interaction model is discussed. The second part focuses on relaxation approaches to stress management. Approaches focus on body relaxation. A format for assessing current relaxation methods is presented, as well as information on several specific approaches to relaxation. A discussion on meditation, and a presentation of progressive deep muscle relaxation are also included. The third part focuses on nutrition and exercise. Principles and suggestions are provided for improving dietary habits and developing an effective exercise program. The fourth part focuses on mind approaches to stress management. Four different aspects of cognitive processes as they relate to stress management are examined. Actual thinking processes are examined, and modifying inaccurate thinking to improve stress management is discussed. The fifth part examines broader life-style issues. The focus is on how choices are made about important life issues, and how these choices influence one's personal environment. (LLL)
Download or read book Jerkbait written by Mia Siegert and published by North Star Editions, Inc.. This book was released on 2016-05-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identical twins Robbie and Tristan are high school hockey players – but that’s where their similarities end. Secrets, hidden desires, and the high stakes pressure of the professional sports world combine forcing each twin to decide just how far he will go.
Download or read book The City Reader written by Richard T. LeGates and published by Routledge. This book was released on 2020-05-14 with total page 1207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seventh edition of the highly successful The City Reader juxtaposes the very best classic and contemporary writings on the city. Sixty-three selections are included: forty-five from the sixth edition and eighteen new selections, including three newly written exclusively for The City Reader. The anthology features a Prologue essay on "How to Study Cities", eight part introductions as well as individual introductions to each of the selected articles. The new edition has been extensively updated and expanded to reflect the latest thinking in each of the disciplinary and topical areas included, such as sustainable urban development, globalization, the impact of technology on cities, resilient cities, and urban theory. The seventh edition places greater emphasis on cities in the developing world, the global city system, and the future of cities in the digital transformation age. While retaining classic writings from authors such as Lewis Mumford, Jane Jacobs, and Louis Wirth, this edition also includes the best contemporary writings of, among others, Peter Hall, Manuel Castells, and Saskia Sassen. New material has been added on compact cities, urban history, placemaking, climate change, the world city network, smart cities, the new social exclusion, ordinary cities, gentrification, gender perspectives, regime theory, comparative urbanization, and the impact of technology on cities. Bibliographic material has been completely updated and strengthened so that the seventh edition can serve as a reference volume orienting faculty and students to the most important writings of all the key topics in urban studies and planning. The City Reader provides the comprehensive mapping of the terrain of Urban Studies, old and new. It is essential reading for anyone interested in studying cities and city life.
Download or read book The Evolution of Feminist Organizations written by Diane Metzendorf and published by University Press of America. This book was released on 2005 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating study examines the changes in feminist organizations that were founded in the early 70s as alternatives to the traditional, bureaucratic human-service organizations. Through in-depth case studies, this book examines the life cycle of 15 feminist organizations and identifies, individually and collectively, various changes over ten or more years. The findings of this book reveal that over time these feminist organizations have evolved into bureaucratic structures that still retain their overarching feminist principles. Social scientists, gender / women's studies scholars, and those interested in the history of social movements will find this book an indispensable contribution to feminist literature.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1994 with total page 1416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Justice in Climate Action Planning written by Brian Petersen and published by Springer Nature. This book was released on 2021-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume examines how climate action plans engage justice at the scale of the city. Recent events in the United States make the context particularly ripe for a discussion of justice in urban climate politics. On the one hand, the emergence of the Black Lives Matter movement, George Floyd’s death, and the prominence of racial discrimination in the public realm have mainstreamed the notion of justice. On the other hand, the dire consequences of increased frequency and severity of climate events on vulnerable segments of urban populations are undeniable. While some cities have been proactive about integrating justice in their climate action planning, in most places an explicit and systematic link between both spheres has been lacking. This book explores this interface as it seeks to understand how cities can respond to climate change in a just way and for just outcomes. While resilience strategies based on “development” may engage historic inequities, they may at the same time result in marginalizing certain populations through various processes, from mismatched solutions to outright exclusion and climate gentrification. By identifying how certain populations are included in or excluded from climate action planning practices, the chapters in this volume draw on case studies to outline the differential outcomes of climate action in American cities, also proposing a template for comparative work beyond the US. The authors tackle the debate about how justice is or is not integrated in climate action plans and assess practical implications, while also making theoretical and methodological contributions. As it fills a gap in the literature at the intersection of justice and climate action, the book produces new insights for a wide-ranging audience: students, practitioners, policy-makers, planners, the non-profit sector, and scholars in geography, urban planning, urban studies, environmental studies, ecology, political science, or anthropology. Along five axes of investigation―theory, resilience, equity, community, and comparison as method―the contributors offer various pathways into the intersection between urban climate action and different understandings of justice. Collectively, they invite a reflection that can lead to practical initiatives in climate mitigation, while also advancing the theorization of social justice to account for the urban as a node where (in)justice plays out and can be addressed with significant results.
Download or read book The Supporting Cast written by David Galef and published by Penn State Press. This book was released on 2010-11 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Hamlet, there is a supporting cast; for every Mrs. Dalloway, an entire realm of subordinate portraits. Yet if literary criticism cares at all about significant detail, emergent patterns, and the subtleties in narrative, flat and minor characters are crucial to an understanding of the fictional process itself. Beginning with E. M. Forster's landmark study of flat and round characters, this book is both a critical and writerly examination of the species: Why are certain minor characters so salient in readers' minds, and why are flat characters often so comic? Is a name enough to create a character, and if so, what is the vanishing point of characterization? The walking allegory, the narrator, the disrupter, the doppelg&änger&—how are they used, and to what effect? The Supporting Cast first explores the theoretical limits of character, from structuralist taxonomies to reader-response concerns, with examples culled from a wide range of literature. The author then applies these concepts, in chapters of sustained analysis, to works of Conrad, Forster, and Woolf. The work also provides comments on flat and minor characters in other media and a full-scale character index of Woolf's Jacob's Room.
Download or read book Black Families written by Harold E. Cheatham and published by Routledge. This book was released on 2017-10-19 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The condition and characteristics of the black family have been subjects of intense debate since at least the 1960s, when the Moynihan Report and the culture of poverty theses held sway. Since then a consistent theme has been that black families are pathological. Despite the fact that research has been inconclusive and contradictory, political debate and policy have been strongly influenced by the pathology theme. This volume presents alternative approaches toward understanding the special characteristics of black families. Extending a special issue of The Review of Black Political Economy, the book focuses on the economic circumstances and decision making of these families, employing Interdisciplinary and cross-cultural perspectives. It examines the general responses of black families to various external factors such as economic systems, and to Internal factors such as interpersonal relationships. This compendium of current thinking and research will be of interest to professionals in a number of fields, Including family studies, counseling, social work, psychology, and sociology. It will be of practical use in training programs for service delivery systems Interested In Incorporating multicultural perspectives, as well as those specifically interested in black families today.
