Download or read book How to Adjust Yourself and Avoid Seeing a Chiropractor written by Staten Medsker and published by Bcg Publishing. This book was released on 2020-05-23 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to adjust yourself and avoid seeing a chiropractor shows how you can learn to work with your own body and improve your physical health without relying on other professionals to do the work for you. What if a few new yoga positions could improve your personal health? What if you practiced these techniques every day without spending more time in your busy life? What if you could improve your health and function of your body creating a higher happiness in all your endeavors? Imagine waking up in the morning feeling well rested, out of pain and ready to take on the day! Dr. Staten Medsker, Jr, in his first book, covers multiple ways to improve your physical well being in just a few short-proven techniques. Here are a few things that you will get out of How to Adjust Yourself and Avoid Seeing a Chiropractor: In this book, you'll discover how: To get comfortable working on your own children The truths about "popping" your joints Bones and joints function under stress and gravity To maintain proper body postures especially in this electronic age There became a separation between Medicine and Chiropractic Dentistry and Chiropractic are the same To work with your body using the appropriate stretches, the most efficient exercises and traction to correct imbalances To self-adjust your neck, mid back and lower back To find the best physical therapist, osteopath or chiropractor for you BONUS: You will learn all my trade secrets that have been proven over 30 years of the proper way to work with your own body including specific self-adjusting techniques. Buy this book NOW to increase your overall personal physical and mental health! Pick up your copy today by clicking the BUY NOW button at the top of this page! Be sure to like Dr. Medsker's pages on Facebook at: ROCKnDOC (Official Fan Page) & DrStaten C Medsker Jr.
Download or read book Do It Yourself Natural Eyesight Improvement Original and Modern Bates Method written by Clark Night and published by Mary I. Oliver, Clark Night. This book was released on 2011-12-08 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Eyesight Improvement based on the Method, Treatments of Ophthalmologist William H. Bates. (Color Version) Paperback contains popular EFT book and Dr. Bates books, Magazines in the E-Book. Amazon 'look inside' will soon have the color preview.Includes 20 Color Printable PDF E-Books with this Paperback book, Eyecharts, Audio, Video Lessons, 600+ color pictures, all the Author's and Ophthalmologist Bates 50 books. Contact the Author for the download link; Address is on the 'Thank-You Page' inside the book. E-Book contains 'Word Search''- type in any word, Example; Myopia to see 50-100 Treatments for unclear distant vision. Adobe Translates to Italian, Spanish, German... Activities; Shifting-Natural Eye Movement, Central Fixation, Relaxation, Memory & Imagination, Switching Close, Middle, Far for perfect equally clear vision, convergence, accommodation, divergence, un-accommodation in the left and right eyes at all distances, Left and Right Brain Hemisphere Activation & Integration, Color Treatment, Visualization, Alpha, Theta, Delta Brain Wave Deep Relaxation, Palming, Positive Thinking, Posture, Body Movement, Physical Therapy, Abdominal Breathing, Chi Energy Circulation, Strengthening, Sunning, Saccadic Sunning, Seeing, Reading Fine Print and Eyecharts Clear, EFT, Acupressure, and other Activities for clear Close and Distant, Day and Night Vision, Healthy Eyes. E-mail, phone support. 20 E-BOOKS CONTAIN; +This Paperback Natural Eyesight Improvement Book in Color, with 100 pictures. Less reading, Easy to learn steps; Read the directions printed on the pictures for Fast Vision Improvement. +Better Eyesight Magazine by Ophthalmologist William H. Bates (Unedited, full set: 132 Magazines -July, 1919 to June, 1930.) Illustrated with 500 pictures and additional, up to date Modern Training. +Original Antique Better Eyesight Magazine by Ophthalmologist William H. Bates. Photo copy of all his Original Magazine Pages. (Unedited, full set: 132 Magazines - July, 1919 to June, 1930.) Learn the Method, Treatments directly from the Original Eye Doctor that discovered Natural Eyesight Improvement! +The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (photo copy of all the original book pages) with pictures. +Medical Articles by Dr. Bates - with pictures. +Stories From The Clinic by Emily C. Lierman/Bates. +Use Your Own Eyes by Dr. William B. MacCracken. +Normal Sight Without Glasses by Dr. William B. MacCracken. +Strengthening The eyes-A New Course In Scientific Eye Training In 28 Lessons by Bernarr MacFadden - with pictures & modern training. +EFT Training Book. +Clear Close Vision - Seeing Fine Print Clear. +Ten Steps For Clear Eyesight without Glasses. +Astigmatism Removal Treatments. +New additional books.+Eyecharts - 15 Large, Small and Fine Print Charts for Clear Close and Distant Vision, White and Black Letter Charts, Astigmatism Test and Removal Charts. +Audio and Video lessons in training chapters. Dr. Bates discovered the natural principles, true function of the eyes and applied relaxation, natural methods to return the eyes, eye muscles, mind/brain, body (entire visual system) to normal function with healthy eyes and clear vision. Dr. Bates Better Eyesight Magazine stories, articles describe how Dr. Bates, Emily Lierman Bates, other Doctors, School Teachers, Bates Method Students/Teachers, Children and Parents used Natural Treatments to remove, correct, prevent many different eye problems without use of eyeglasses, surgery, drugs. The natural treatments they applied removed/prevented; unclear close and distant vision, astigmatism, cataracts, glaucoma, conical cornea, cornea scars, retinitis pigmentosa, detached retina, wandering/crossed eyes (strabismus) and other conditions. See 'William H. Bates Author's Page' for entire Biography, Videos of internal book pages, description of the Paperback, 20 E-books. http://www.amazon.com/William-H.-Bates/e/B004H9DOBC/ref=ntt_athr_dp_pel_pop_
Download or read book Book Yourself Solid for Chiropractors written by Michael Port and published by John Wiley & Sons. This book was released on 2024-03-12 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build your chiropractic practice with proven self-promotion strategies Book Yourself Solid for Chiropractors is a game-changing guide to attracting patients to your practice and turning them into loyal patients, for a solid business foundation. This hyper-targeted, step-by-step advice will help you grow your practice beyond what you previously thought possible. You’ll become inspired to put energy behind your self-promotion practices and you’ll learn exactly what you need to do to make your marketing efforts more effective. In any service business, it’s essential to connect with the patients who are a perfect fit for you. For chiropractors, that means understanding what sets you apart from the competition, pricing your services appropriately, and communicating with prospective patients about how you can help them. This book helps you through all of it, with practical tips and strategic insights that will ensure you’re never short on the patients you want. Co-authored by Michael Port—New York Times and Wall Street Journal bestselling author and visionary behind the original Book Yourself Solid business techniques—and Christine Zapata, experienced chiropractor and coach, Book Yourself Solid for Chiropractors covers the issues unique to the chiropractic world. By attracting patients who are in alignment with your vision for your practice, you can create a successful business that also helps you achieve your long-term goals. Understand your unique value proposition and brand and learn how to talk about it Create a likeable social media presence and a website that brings people in the door Learn step-by-step strategies for networking, direct outreach, generating referrals, and more Discover how the principles of sales and pricing apply to building your chiropractic practice Book Yourself Solid for Chiropractors is a handbook for self-promotion that delivers results. This book shows you how to promote more than just your skills by creating an image that your ideal patients will resonate with. Build your reputation and keep business coming in over the long term.
Download or read book The Mindfulness Workbook Teach Yourself written by Martha Langley and published by Teach Yourself. This book was released on 2015-06-18 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find a moment of calm in a busy world? Do you want to overcome negative thoughts and emotions and focus on what really matters? Do you want to free yourself from anxiety and stress? Mindfulness has its roots in ancient Buddhist practice, but it is a hugely relevant and contemporary tool to deal with the pressures of the modern world and become a healthier, happier person. This supportive, practical workbook doesn't just tell you how to use mindfulness to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you to gain a new-found self-awareness and mindfulness - the art of living in the moment - will transform your life and allow you to live a more open, calm and receptive existence. - Understand the core concepts and key benefits of mindfulness - Apply mindfulness skills to solve everyday problems and increase self-knowledge - Learn how to use formal daily meditation, mindful movement and breathing spaces - Manage stress, let go of worries and live fully in the moment - Improve relationships with family, friends and work colleagues
Download or read book The New Healing Yourself written by Joy Gardner (Holistic healer) and published by . This book was released on 1989 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Healing yourself. 7th rev. ed. c1982.
Download or read book Back Pain What Really Works written by Arthur Klein and published by Robinson. This book was released on 2012-10-25 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last - the self-help treatments for backache that really work. This bestselling book grew out of an extensive survey of what those with back problems experience and the treatments they have found that really work. Are drugs or surgery the answer? What about the many complementary therapies available? Or should you try a change of diet, daily routine and exercise? Answers to these and many more questions are answered with honesty by those who have actually tried them. Why suffer longer with this miserable and debilitating problem when you can almost certainly find something here to relieve the problem and improve your quality of life. This book covers complementary treatments, posture, surgery and drugs and also features an illustrated section of effective exercises you can perform in your own home.
Download or read book Technic and Practice of Chiropractic written by Joy Maxwell Loban and published by . This book was released on 1915 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Woman Hobby Farmer written by Karen Lanier and published by Fox Chapel Publishing. This book was released on 2017-08-15 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobby farming is alive and thriving in semi-rural, suburban, and rural areas across the country, and female farmers have been cited as the fastest growing sector within the farming community in recent years. With more than 1 million women in the United States and Canada describing farming as their primary source of income, and many more for whom hobby farming is just that—a hobby—the time is right for a publication dedicated to hobby farming from a female perspective. Written for women, by a woman, this insightful volume is packed with stories and advice from women hobby farmers and looks at female-specific farming challenges as well as issues that all farmers face. Inside The Woman Hobby Farmer: •Discussions on the who, what, why, and where of hobby farming •Deciding on your farming goals and making a plan •What to expect in your new endeavor •How to decide what to plant and prepare your planting sites •Advice on feeding, caring for, and housing different types of livestock •A look at “agripreneurship”—running and marketing your hobby farm as a successful business •Stories, quotes, and advice from successful female hobby farmers
Download or read book Technic and Practice of Chiropractic written by Joy M. Loban and published by . This book was released on 1916 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Truth the Way and the Life written by Dr. Davis E. Lindsay and published by WestBow Press. This book was released on 2016-08-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being sick and tired? Would you like to decrease your stress and increase your energy? Would you like to truly be healthy in your body, mind, and spirit? Would you like to know the truth? This book attempts to present the truth about health based on timeless principles and the latest scientific research. This book does not promise any easy, quick-fix solutions, just real, honest, and proven methods that you can use to be as healthy as possible. God has great things planned for your life, and using these principles will allow you to break free from fear, ignorance, and bad habits. Knowing the truth and following the way of health sets you free to live the abundant life that you deserve.
Download or read book Natural Family Living written by Peggy O'Mara and published by Simon and Schuster. This book was released on 2000-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.
Download or read book Live Pain Free Cookbook written by Jesse Cannone and published by Healthy Back Institute. This book was released on 2016-10-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this nutritional Bible you'll learn how to make guilt-free food choices without sacrificing great flavor. This is much more than just another book with a few recipes and shopping lists. While it includes dozens of easy to make, delicious recipes, it also helps you identify the specific trigger foods you need to avoid if you want to live pain free. Plus, 40 simple recipes that promote healing and relieve pain will get you started using your newfound knowledge right away.
Download or read book NO BONES ABOUT IT A Memoir of a Chiropractor written by JT Anderson DC and published by BookLocker.com. This book was released on 2022-07-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if chiropractors are real doctors? No Bones About It- a memoir of a chiropractor explores the art, philosophy, and science behind the natural approach toward health care. You will learn about why chiropractic helps not only with joint and muscle pain but also how it influences the nervous system to improve overall health. Doc JT has been the team chiropractor for the Denver Broncos, Colorado Crush indoor football team, and the Denver Outlaws professional lacrosse team. He has seen many bizarre and challenging injuries and has learned how to treat those who are suffering from a combination of chiropractic techniques including dry needling, cupping, myofascial release, and light force adjustments. Come explore the wonderful world of chiropractic and see why so many turn to this alternative form of medicine to help with headaches, back and neck pain, recovery from sports and auto injuries as well as improve their overall health.
Download or read book The Skeptical Inquirer written by and published by . This book was released on 2001 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book BACK PAIN UNLOCKED Achieve a Pain Free Functional Using the Back Pain Unlocked System written by Dr. Lex Gonzales and published by The Healthy Boomers Media, LLC. This book was released on 2021-11-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, A SENSIBLE AND EFFECTIVE SYSTEM TO HELP YOU ACHIEVE A PAIN-FREE, FUNCTIONAL BACK! Back Pain Unlocked is loaded with research and evidence-based information and proven strategies to treat your persistent, recurring, or chronic low back pain. The Back Pain Unlocked System™️ is a comprehensive and well-coordinated system that follows the biopsychosocial model of treatment to address the different factors contributing to your chronic pain experience. In this content-rich book, you will learn the answers to: • What is your back’s directional preference or bias? • What is the meaning of your X-ray, MRI, or CT scan result? • What is the percentage of “Failed Back Surgery Syndrome?” • What is the effect of steroid injections on your vertebral bones? • How to locate your spine’s optimum, pain-free position? • What is your body’s living pain alarm system, and how do you turn down its hypersensitivity to pain? • What exercises do you do at each stage of your recovery? FINALLY, you hold the answer in your hands.
Download or read book Short Term Couples Therapy written by Wade Luquet and published by Routledge. This book was released on 2006-11-06 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than a decade, Short-Term Couples Therapy: The Imago Model in Action has been used regularly by therapists interested in this effective and now well-known model of working with couples. Building on the precepts of the Imago Relationship Therapy Model, as introduced in the pioneering work of Dr. Harville Hendrix, the book has made available to the professional therapist the technique and rationale of this evolutionary approach to working with couples in a brief therapy context. Now thoroughly revised and updated, Short-Term Couples Therapy offers a user-friendly, six-session format, laid out clearly and cogently, whose potential for application is immediately apparent. The essence of the Imago Model is distilled into a practical, workable methodology. The text presents a unique reality-based approach to facilitate effective couple interaction, updates the processes and theory that have proven so effective in the short-term approach to couples therapy, and incorporates the major advances in the practice of Imago Relationship Therapy.
Download or read book Rejuvanate The Art Of Home Spa with a malaysian touch written by and published by Buku Prima. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
