Download or read book How the Racers Ski written by Warren Witherell and published by W. W. Norton & Company. This book was released on 1988 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Witherell provided competitive skiers with a guide to modern racing technique and offers recreational skiers a more natural and efficient way to ski than is usually taught in ski schools. More than 100 photographs and drawings.
Download or read book Ski Faster written by Lisa Feinberg Densmore and published by McGraw Hill Professional. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Feinberg Densmore is a champion world-class skier. Talking about strategy and tactics for the slalom, giant slalom, Super-G, and downhill, to enhanced speed and grace in advanced nonrace conditions, Densmore helps skiers to get the best out of themselves on the slopes.
Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Download or read book Ski Faster written by Lisa Ballard and published by . This book was released on 2016-12-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to alpine ski race from A to Z. Chapters on basic ski technique (carved turn, pole plant, body position), slalom, GS, super G, downhill, gear, training, ski tuning and general racing tips. 150+ photos and illustrations.
Download or read book Retro Ski written by Greg Morrill and published by LULU. This book was released on 2013-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author, columnist, and longtime skiing fanatic Greg Morrill takes a look back at the history of the sport, recalling memories from days gone by. In each chapter Morrill poses a trivia question relating to a topic in skiing history and explores related topics through both personal memories and historical research"--Page [4] of cover.
Download or read book The Fall Line written by Nathaniel Vinton and published by W. W. Norton. This book was released on 2016-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great sports writing. . . . [Vinton] is taking us inside a world few ever visit."--James Hill, Washington Post
Download or read book Raising Young Athletes written by Jim Taylor and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.
Download or read book White Heat written by Wayne Johnson and published by Simon and Schuster. This book was released on 2012-12-11 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an old joke among skiers, usually put to other fans of the sport as a question: what's better, sex or skiing? The answer is a given, but the hesitation in answering, that moment of serious consideration, is cause for humour. Extreme skiers get it. They know skiing isn't just a sport; it's a lifestyle, one inextricably bound up in the notion of adventure. This book is all about that adventure, that call to some of the world's best known, and unknown, slopes. About downhill racing, and the sophisticated, international club of competitors and the upstarts who on occasion beat them. Throughout this book are skiing's stars, such as Bode Miller, Stein Erickson and Jean-Claude Killy. This is a book about riding on the edge of danger and surviving it, about the thrill and focus of competition, and the thrill of rescue. It is a book of people; some quirky, some delightful, some strange, some just plain crazy, but all of them drawn to White Heat, the extreme skiing life.
Download or read book The Athletic Skier written by Warren Witherell and published by Big Earth Publishing. This book was released on 1993 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers ideas and concepts that provide improvements for skiers of all levels of ability.
Download or read book Bode Go Fast Be Good Have Fun written by Bode Miller and published by Villard. This book was released on 2005-10-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t master the mountain, I master speed.” Coming from Bode Miller, this isn’t boasting, it’s just the way he lives: fast, honest, and wide open. In this candid book, the two-time Olympic medalist and champion skier shares his story, the secret of his success, and his philosophy of life. Born and raised “off the grid”–without electricity or indoor plumbing–in the cabin built by his father in the woods near Franconia, New Hampshire (pop. 850), Bode is unconventional to the core. The strong values of his simple upbringing, where he and his family had to “invent, grow, or carry in” all the essentials have made Bode unique among today’s top sports stars. Bode’s approach to life is straightforward: “Get a plan, stick to it, and trust your instincts . . . and almost anything is possible.” And practically since birth, the iconoclastic Bode has been achieving the impossible and laying down tracks for others to follow. He revolutionized his sport by adopting new and crossover technologies, such as “shape” skis. He drives his tradition-bound European rivals to distraction, skiing and winning by instinct. His outsider status, killer smile, and outspoken yet laid-back persona have earned him a reputation as the Michael Jordan of skiing. Men’s Journal named Bode the second greatest athlete in the world. And in the 2005 season, Bode may have moved up a notch by becoming the first American to win the Overall World Cup Alpine championship in twenty-two years. In short, he is the kind of person everybody wants to know and hang out with. In a book loaded with insight, good humor, and eye-opening stories about the world of competitive skiing, Bode, as always, holds nothing back.
Download or read book Everything the Instructors Never Told You About Mogul Skiing written by Dan DiPiro and published by AuthorHouse. This book was released on 2005-09-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real mogul skiing instruction youre looking for. Whether you want to ski gentle moguls with comfort and confidence, turn heads on your local mogul run, or compete in mogul contests, this book will give you the specialized techniques you need to reach your goal. In this how-to classic, former competitor Dan DiPiro reveals techniques that have remained largely unknownor misunderstood outside of competitive mogul skiing circles. Most skiers try to ski moguls using only groomed-trail techniques, says DiPiro. But the bumps require a special set of techniques that have little to do with groomed-trail skiing. With an understanding of these special techniques, most fit, expert skiers can become good mogul skiers, and some can become excellent mogul skiers and even mogul competitors. For the aspiring mogul skier, this book is full of invaluable instruction. For the seasoned bumper, its an ideal tune-up guide and a refreshing affirmation. For all skiers interested in broadening their understanding of downhill skiing excellence, its an original, eye opening read.
Download or read book Ultimate Skiing written by Ron LeMaster and published by Human Kinetics Publishers. This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Download or read book Right on the Edge of Crazy written by Mike Wilson and published by . This book was released on 1999-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men of the U.S. ski team compete to see who can get down the hill the fastest, without breaking his neck. They do it to see how far they can push themselves. They also do it for money, & for the sheer, heart-pounding thrill of it. This book is a searing portrait of these ski racers who stake their youth for the adrenaline rush of perfecting this most difficult -- & riotous -- of sports. It portrays the glamour, intensity, & intoxication of their lives, following them across Europe & North America as they sweep into each resort along the tour, party like crazy, & fight like hell to keep their place among this elite group of athletes.
Download or read book Skiing and the Art of Carving written by Ellen Post Foster and published by . This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about refining the technique of skiing. It shows how to carve true arcs on traditional skis and carve extreme arcs on deep sidecut skis. It aims to tone a skier's skills to the maximum, whether he is a beginner or an accomplished skier.
Download or read book High Performance Skiing written by John Yacenda and published by Human Kinetics Publishers. This book was released on 1987 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.
Download or read book Rise written by Lindsey Vonn and published by HarperCollins. This book was released on 2022-01-11 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes. 82 World Cup wins. 20 World Cup titles. 3 Olympic medals. 7 World Championship Medals. A fixture in the American sports landscape for almost twenty years, Lindsey Vonn is a legend. With a career that spanned a transformation in how America recognizes and celebrates female athletes, Vonn—who retired in 2019 as the most decorated American skier of all time—was in the vanguard of that change, helping blaze a trail for other world-class female athletes and reimagining what it meant to pursue speed at all costs. In Rise, Vonn shares her incredible journey for the first time, going behind the scenes of a badass life built around resilience and risk-taking. One of the most aggressive skiers ever, Vonn offers a fascinating glimpse into the relentless pursuit of her limits, a pursuit so focused on one-upping herself that she pushed her body past its breaking point as she achieved greatness. While this iconic grit and perseverance helped her battle a catalog of injuries, these injuries came with a cost—physical, of course, but also mental. Vonn opens up about her decades-long depression and struggles with self-confidence, discussing candidly how her mental health challenges influenced her career without defining her. Through it all, she dissects the moments that sidelined her and how, each time, she clawed her way back using an iconoclastic approach rooted in hard work—pushing boundaries, challenging expectations, and speaking her mind, even when it got her into trouble. At once empowering and raw, Rise is an inspirational look at her hard-fought success as well as an honest appraisal of the sacrifices she made along the way—an emotional journey of winning that understands all too well that every victory comes with a price.
Download or read book Prime Ski Racing written by Jim Taylor and published by iUniverse. This book was released on 2000-09-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As America's premier racing ski racing psychologist, Dr. Jim Taylor knows what it takes to ski fast. The lessons Dr. Taylor has learned from working with some of the world's best racers, coaches, and juniors will change the way you ski race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on the hill, stay cool when the pressure is on, and ski your fastest consistently. You will learn about the secrets that make the world's best ski racers great and how you can incorporate those into your own racing. Prime Ski Racing will teach you how to take your ski racing to a new level. Ultimately, Prime Ski Racing will show you how to experience the "Triumph of the Racer's Mind!"
