Download or read book How Sweet It Is Without the Sugar written by Jean C. Wade and published by Random House Digital, Inc.. This book was released on 1999 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents one hundred recipes for desserts made without sugar, honey, corn syrup, or molasses

Download or read book Year of No Sugar written by Eve Schaub and published by Sourcebooks, Inc.. This book was released on 2014-04-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Download or read book Sweet and Sugar Free written by Karen E. Barkie and published by Macmillan. This book was released on 1982-08-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes, pies, cookies, breads, sherberts, custards, and much more sweetened with a variety of fruit and fruit juices-and without one spoonful of sugar. Complete with charts listing the caloric and nutritional values of fruit and fruit juices, tips on baking with a dozen different flours, and instructions for creating hundreds of toppings and fruit combinations.--P. [4] of cover.

Download or read book How Sweet It Is written by Dylan Newton and published by Hachette UK. This book was released on 2021-07-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the queen of romance falls for the king of horror--you get "a hilarious rom-com romp," perfect for fans of Beach Read. (Kirkus, starred review) Event planner Kate Sweet is famous for creating the perfect happily-ever-after moment for her clients’ dream weddings. So how is it that her best friend has roped her into planning a bestselling horror writer’s book launch extravaganza? But the second Kate meets—or rather, accidentally maims—the drop-dead-hot Drake Matthews, her well-ordered life quickly transforms into an absolute nightmare. Drake Matthews is tired of the spotlight and tired of his reputation as the Knight of Nightmares. He's really a nice guy! But he’s not prepared for Kate, a fearless agent of chaos in steel-tipped stilettos, or for that sweet sting of attraction he feels for her. She’s inspiring him to take his writing in a whole new direction—one that no one expects. Because now Kate and Drake are changing up the rules, and this plot twist might just surprise everyone . . . including themselves. "Fans of The Hating Game by Sally Thorne, Red, White and Royal Blue by Casey McQuiston, Get a Life, Chloe Brown by Talia Hibbert, and Written in the Stars by Alexandria Bellefleur will adore How Sweet It Is!" --The Nerd Daily As featured in: PopSugar: Must-Read July Books PopSugar: 12 Swoonworthy Romances to Read in One Sitting

Download or read book The I Can t Believe This Has No Sugar Cookbook written by Deborah E. Buhr and published by Macmillan. This book was released on 1997-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty new recipes are included in a revised edition of a popular sugar-free cookbook that includes recipes for banana-blueberry muffins, chocolate coconut cake, spelt whole grain yeast bread, and 147 other recipes.

Download or read book Sugar written by James Walvin and published by Simon and Schuster. This book was released on 2018-04-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations. The combination of sugar and slavery would transform the tastes of the Western world. Prior to 1600, sugar was a costly luxury, the domain of the rich. But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous, and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem. And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries— and how it explains our conflicted relationship with sugar today.

Download or read book It s a Pleasure written by Virpi Mikkonen and published by Simon and Schuster. This book was released on 2016-09-13 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful cookbook of decadent sweets and homemade treats that taste great, look beautiful, and have good health in mind. This enticing collection features easy recipes, made from high-quality, nutritious ingredients, for fabulous desserts that are gluten-free, dairy-free, and refined-sugar-free. With this inspiring book, award-winning Finnish author Virpi Mikkonen shows how easy it is to make sweet treats a truly enjoyable—and guilt-free—pleasure. It’s a Pleasure: Sweet Treats without Gluten, Dairy, and Refined Sugar is a gorgeous guide to making delicious and wholesome desserts at home without sacrificing flavor. Featuring candies, cakes, pies, and more, the appealing recipes—such as gingerbread chocolate, cookie ice cream with salty peanuts, and cardamom-vanilla donuts—offer great-tasting, guilt-free pleasure and are suited for entertaining, gift giving, or everyday snacking. Find inspiration for chocolate and candies, cakes and pies, ice creams and sorbets, jams, frostings and more! Recipes include: sea salt toffee bites; vanilla stars with chocolate hearts; frosty banana cake; blueberry cream cake; mango-melon sorbet cake; tiramisu ice cream cake; fig fudge; and licorice truffles.

Download or read book Cut the Sugar You re Sweet Enough written by Ella Leche and published by Andrews Mcmeel+ORM. This book was released on 2016-01-05 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding

Download or read book No Sugar In Me written by Brad Woodgate and published by . This book was released on 2021-05-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience Weight Loss, Younger-Looking Skin, Increased Energy, Better Sleep, Clearer Focus, a Brighter Smile, Increased Performance, Improved Endurance, a Longer Life, and you'll have a much greater health outlook for the rest of your life! Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. How much sugar are you eating? Find out inside! Bonus: We've included a simple, one-week No Sugar Quick-start Meal Plan to get you on your way to the healthiest you've ever been. Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Your Sugar Cravings and how to bring your kids into the No Sugar lifestyle with you. After reading this book, you'll be leading the way in the No Sugar Revolution and you'll proudly be saying: No Sugar In Me, I am sweet enough!

Download or read book Sugar written by and published by . This book was released on 19?? with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to be Sugar Free and Keep Your Friends written by Megan Davies and published by Hardie Grant Publishing. This book was released on 2020-12-24 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're being healthy, eating in a more considered manner and, most importantly, you've never felt better. So why is it still so tricky to navigate life as a sugar-free diner? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialise in a world of refined sugar eaters. How to be Sugar-Free and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you'll be armed with over 50 fresh, exciting and globally-inspired recipes, free from any refined sugar, and discover a whole new world of natural sweeteners. Happily cook for yourself, your friends and your family (without hearing any complaints!), and dip into tips, tricks and hacks to learn how to be a better, more easygoing sugar-avoider. Your options will open up, you'll enjoy a delicious new menu of food, and your friends... well, they'll never have a bad word to say again!

Download or read book Unprocessed written by Chef AJ. and published by Createspace Independent Publishing Platform. This book was released on 2011-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the benefits of a whole food, plant-based diet free of sugar, salt and oil, and provides recipes.

Download or read book The No Sugar Recipe Book written by David Gillespie and published by Michael Joseph. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Simple, delicious recipes that will help you quit sugar for good.' The No Sugar Recipe Book is the delicious way to beat your cravings and transform your diet. When David Gillespie removed sugar from his diet, he lost six stone - and kept it off. He is now the bestselling author of Sweet Poison, an expos� on the life-threatening dangers of sugar. If you've heard about the toxic effects of sugar but are worried about missing your favourite sweet treats, then this book is for you. It shows you how you can still eat the food you enjoy by replacing sugar with healthy alternatives. Working with a professional chef, David Gillespie has developed sugar-free recipes that will help you quit sugar. These recipes aren't just healthy - they are delicious too. In reading this book you will discover how life without sugar will leave you and your family feeling more energetic, happier and healthier than ever before. Featuring more than eighty illustrated recipes, including chocolate cake, brownies and doughnuts, the No Sugar Recipe Book is proof that giving up sugar doesn't mean giving up the food you love.

Download or read book Explorations with Sugars written by Raymond U. Lemieux and published by Washington, DC : American Chemical Society. This book was released on 1990 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous carbohydrate chemist Raymond Lemieux was the first to synthesize sucrose. He also developed the concept of the anomeric effect and has recently worked on antigens. His book is a collection of carbohydrate research history, plus an interesting and engaging insight into the man as scientist and family man.

Download or read book Sugar written by and published by . This book was released on 19?? with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Oh So Sweet to Live Sugar Free written by Kathy "Sugar Free Girl" Williams and published by Williams Consulting Group, LLC. This book was released on 2019-02-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Success strategies to eliminate the progression to diabetes by living sugar free

Download or read book Ditch the Sugar written by Valeria Ray and published by Independently Published. This book was released on 2019-06-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many reasons why sugar is known as "Public Enemy #1" in the world of health and nutrition. Not only is sugar responsible for causing a variety of health problems such as Diabetes and Heart Disease, but it is also the leading cause of obesity in America today. There are many ways to satisfy your sweet tooth without consuming excessive amounts of sugar on a daily basis, like using naturally sweetened fruits or artificial sweeteners instead of refined sugar in your snacks, desserts, and meals. If you have been looking for a way to reduce your daily sugar intake, then this is the perfect book for you. The Ditch the Sugar cookbook will help you kick your sugar habits to the curb and begin living a healthier and happier lifestyle. Discover delicious ways to satisfy your sweet tooth without overindulging on sugar with 25 sugar-free versions of classically sweet recipes such as: - Apple Pie Protein Bars - Protein Pumpkin Cookies - Sugar Free Apple Pie - Strawberry Cheesecake - French Toast Casserole - Sugar Free Fruitcake - Peanut Butter Cookies - Sugar Free Bread Pudding - Pineapple Pie - Chocolate Chip Cookies - Sugar Free Pancakes ...and more! So, what are you waiting for? Grab a copy of this cookbook today and see how sweet life can be when you Ditch the Sugar!