Download or read book Stupid Things I Won t Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews

Download or read book Portraits from Memory written by Bertrand Russell and published by Routledge. This book was released on 2020-11-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I have come to think that one of the main causes of trouble in the world is dogmatic and fanatical belief in some doctrine for which there is no adequate evidence.’ – Bertrand Russell, Portraits from Memory Portraits from Memory is one of Bertrand Russell’s most self-reflective and engaging books. Whilst not intended as an autobiography, it is a vivid recollection of some of his celebrated contemporaries, such as George Bernard Shaw, Sidney and Beatrice Webb and D. H. Lawrence. Russell provides some arresting and sometimes amusing insights into writers with whom he corresponded. He was fascinated by Joseph Conrad, with whom he formed a strong emotional bond, writing that his Heart of Darkness was not just a story but an expression of Conrad’s ‘philosophy of life’. There are also some typically pithy Russellian observations; H. G. Wells ‘derived his importance from quantity rather than quality’, whilst after a brief and fraught friendship Russell thought D. H. Lawrence ‘had no real wish to make the world better, but only to indulge in eloquent soliloquy about how bad it was’. This engaging book also includes some of Russell’s customary razor-sharp essays on a rich array of subjects, from his ardent pacifism, liberal politics and morality to the ethics of education, the skills of good writing and how he came to philosophy as a young man. These include ‘A Plea for Clear Thinking’, ‘A Philosophy for Our Time’ and ‘How I Write’. Portraits from Memory is Russell at his best and will enthrall those new to Russell as well as those already well-acquainted with his work. This Routledge Classics edition includes a new foreword by the Russell scholar Nicholas Griffin, editor of The Selected Letters of Bertrand Russell.

Download or read book Who Do You Want to Be When You Grow Old written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

Download or read book How to Grow Old written by Marcus Tullius Cicero and published by Princeton University Press. This book was released on 2016-03-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.

Download or read book How Not to Age written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2023-12-05 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies’ cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent “zombie” cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity.

Download or read book How Not To Get Old written by Jane Gordon and published by Hachette UK. This book was released on 2020-05-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A jolly quest to make the greying years more colourful' The Times When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay physically and mentally fit for as long as possible, Jane decided to road-test different self-help programmes designed to promote longevity. From ballroom dancing to brain training, learning a second language to silent meditation, joining the gym and improving her gut health, Jane seeks advice from top neuroscientists and medical professionals to assess the impact these courses have on her health, and whether they will stop her getting old before her time. Part self-help, part manifesto, How Not To Get Old is about future-proofing your physical and mental wellbeing and taking control of the ageing process, rather than wallowing in it. For what begins as a clever experiment in the art of stopping time becomes a joyous celebration of what we CAN do, not what we can't or shouldn't, and ultimately demonstrates how later life is still very much for living...

Download or read book Allowed to Grow Old written by Isa Leshko and published by University of Chicago Press. This book was released on 2019-05-10 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nothing quite like a relationship with an aged pet—a dog or cat who has been at our side for years, forming an ineffable bond. Pampered pets, however, are a rarity among animals who have been domesticated. Farm animals, for example, are usually slaughtered before their first birthday. We never stop to think about it, but the typical images we see of cows, chickens, pigs, and the like are of young animals. What would we see if they were allowed to grow old? Isa Leshko shows us, brilliantly, with this collection of portraits. To create these portraits, she spent hours with her subjects, gaining their trust and putting them at ease. The resulting images reveal the unique personality of each animal. It’s impossible to look away from the animals in these images as they unforgettably meet our gaze, simultaneously calm and challenging. In these photographs we see the cumulative effects of the hardships of industrialized farm life, but also the healing that time can bring, and the dignity that can emerge when farm animals are allowed to age on their own terms. Each portrait is accompanied by a brief biographical note about its subject, and the book is rounded out with essays that explore the history of animal photography, the place of beauty in activist art, and much more. Open this book to any page. Meet Teresa, a thirteen-year-old Yorkshire Pig, or Melvin, an eleven-year-old Angora Goat, or Tom, a seven-year-old Broad Breasted White Turkey. You’ll never forget them.

Download or read book I Love Growing Older But I ll Never Grow Old written by J. Ellsworth Kalas and published by Abingdon Press. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing older is a process. Growing old is a conclusion. If you're growing older you see some hope because you have perspective and you keep learning. If you've grown old, you may cynically think that times have never been as bad as they are now, and that they can only get worse. This book is about learning how to "make peace with where you are right now." It's about learning from the past and then moving past it. It's about growing--personally, spiritually, and in our relationships with God and with others. If we think properly about growing older we'll never have to grow old.

Download or read book Why You Do Not Need to Grow Old written by Ann Wigmore and published by . This book was released on 1985 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Growing Older Without Growing Old written by Peter Abbey and published by . This book was released on 2006-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about how to grow older without growing old. If you are fortunate and do not die early by accident or disease, you will become elderly in this century, a period which will produce more older people and centenarians than any other time in history. To get older is one task; to make old age valuable is another. This book assumes you have had or will want to have a long life and, more importantly, you have the desire to find significance and value in being older. This book is meant to help you, but it may not. It depends, of course, on you. That is why the book is also called "The Art of Ageing." This book offers you various proposals for ageing well written by contemporary international authors who also suggest a variety of views about how to age artfully. "An old age in need of self-improvement is unenviable." On Old Age, Cicero "Good old man Give me your hand and let me your fortunes understand." As You Like It, William Shakespeare "Andorra ranks first among nations in life expectancy-83 years versus 77.1 in the USA and 37.2 in Zambia." Geography.About.com "Centenarians are a diverse group, according to The New England Centenarian Study. Some are teetotalers. Others manage to reach extreme old age despite heavy drinking and smoking, deadly behaviors for most people. One feature common to most centenarians is that stress does not bother them." CNN.com Profits from the sale of this book will go to international charities that assist the elderly.

Download or read book They Did Not Grow Old written by Tim Lynch and published by The History Press. This book was released on 2013-10-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In June 1918, 130 teenagers arrived in France as just another draft of replacements among the thousands sent to reinforce the British Expeditionary Force on the Western Front. Within the next five months, one in four would be dead, over half of them wounded. This is the story of the lives and deaths of these ordinary young men in an unimaginable war.By focussing on this one party of Doomed Youth, author Tim Lynch is able to explore and explain several aspects of the Great War which have received scant attention. Firstly, the summer of 1918 itself. Why was it necessary for these boys to die so late in the conflict? The German Spring Offensive had failed – but so did the calls for an Armistice, and the second Battle of the Marne in July would take many more lives. The butchery would continue, pointlessly, to November. Secondly, there is very little written about conscription itself and the Home Front, about rationing and even organised opposition to the War.

Download or read book They Shall Not Grow Old written by Brian Elliott and published by Hymns Ancient and Modern Ltd. This book was released on 2006-10-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a range of services developed from the official Remembrancetide resources published by the liturgical authorities of the British Isles. It includes: a simple remembrance ceremony a formal ceremony at a war memorial a service for Remembrance Sunday a veterans' service a Remembrance service with a Eucharist a parade service and other related occasions that all parish clergy may be asked to conduct. No formal denominational services exist for many of these occasions and so this fills a real gap. As well as complete services, it contains a wide range of greetings, biddings, opening prayers, confessions, intercessions, litanies, blessings as well as Bible readings printed out in full, so that civilian clergy and armed forces chaplains may create customized services according to local need. This volume was produced in association with the Royal Army Chaplains' Department, building on the work of the Joint Liturgical Group (Churches Together in Britain and Ireland), the Liturgical Commission of the Church of England, the Panel on Worship of the Church of Scotland, and the Royal British Legion. This book would be useful throughout the Britain, Ireland and the British Commonwealth. A CD ROM of the whole text to aid framing your own services is included, with ready to print general service sheets for a number of occasions and with music for the Last Post.

Download or read book Eyes That See Do Not Grow Old written by Guy Zona and published by Simon and Schuster. This book was released on 1996-04-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zona, who has collected the proverbs of Italy, Africa, and Native Americans, now presents the reflections on life, the sage advice, and the eye-opening observations expressed in common Latino sayings and proverbs from Mexico, Central America, and South America. While highlighting the values and traditions of individual cultures, these wise sayings also remind readers of the universality of human behavior and beliefs, fears and hopes.

Download or read book What Does It Mean to Grow Old written by Thomas R. Cole and published by Duke University Press. This book was released on 1987-08 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In What Does It Mean to Grow Old? essayists come to grips as best they can with the phenomenon of an America that is about to become the Old Country. They have been drawn from every relevant discipline--gerontology, social medicine, politics, health, anthropology, ethics, law--and asked to speak their mind. Most of them write extremely well [and their] sharply individual voices are heard.

Download or read book The Woman Who Didn t Grow Old written by Gregoire Delacourt and published by Weidenfeld & Nicolson. This book was released on 2020-02-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happened to Betty is every woman's dream. Isn't it? There are those who never grow old because they are taken too soon. There are those who grow old without worries, enjoying everything life has to offer. There are those who desperately try to slow down the ticking clock. And then there's Betty. Betty, who mysteriously stops growing old on her thirtieth birthday - the same age as her mother when she died. The years leave no trace on Betty's face, but as everyone around her is transformed by the relentless march of time, her once golden life begins to come apart. Because an ageless face is a face without history, without passions, without memories. A blank canvas others will slowly, inexorably forget... A feminist version of Dorian Grey, written with the elegant and timeless charm of The Elegance of the Hedgehog, the beating heart of The Reader on the 6.27 and the same touch of magic as The Keeper of Lost Things.

Download or read book Stop Growing Old in Life written by Brian Jones and published by Brian Jones. This book was released on 2020-12-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Stop Growing Old in Life: The 8 Habits to Grow LifeGrow your life in the direction it was meant to grow? Have a future brighter than your past? Live with a vision as opposed to a memory? Be the creator of your life, not the caretaker for a life. Live with passion, not in stagnation.The truth most people stop growing their lives between the ages of 35 to 40. They end up becoming caretakers for their lives and never experiencing growth long enough to grow into their true potential. The World Health Organization calls it lifestyle choices. Millions of people worldwide live on an automatic program that now run their lives. They become unaware that everyday choices affect growth in life and, ultimately, their longevity. We all have a Choice in Life!Grow life or grow old inside life!Creator of life or the caretaker of life!Grow till your final breath, or grow older till your last breath!Become a better version or an older version of yourself!Become your growth or become your age!Honestly, what sounds like the life we should all live?These are the directions of the lives that people choose to live. Tell yourself you are growing, it sounds so much better than I am aging. One moves you forward and up in life, and the other moves you slower and down in life. The words we use, the thoughts we think the actions we take have dramatic effects on how we live, experience, and move forward. The good news is life only travels in one direction at a time, and we get to choose which direction we want to go. If we want a great life, we grow a great life. If we want a mediocre life, we grow a mediocre life. It is that simple!The bad news growth is like a muscle if you don't use it, you lose it. It is in everything we do. We could grow our minds yet not grow our bodies. Grow love for someone but not grow past the stress of life. Have we grown our life or fallen victim to our life?The 8 Habits to Grow Life-Grow or Die - which direction is your life heading-Choice - life is made up of thousands and thousands of choices-Creation - you are the creation of your life-Environment - You decide on the environment of your life-Feedback loop - noticing what is working and what is not-Mindset - a growth mindset vs a fixed mindset-Evolution - is your life evolving or revolving-Health - you are the owner: Health care vs Sick care These habits, when easily implemented, become the bedrock of a solid foundation for growth. Watch life transform before your very eyes when you realize that everything has a direction, and we can be the masters of our life.Simply put: When is that moment in a person's life when they stop growing their life? It will happen to everyone at some point when they switch from a growing life to maintaining life. In their twenties, thirties forties sixties and then left to maintain the existence in life. The people who continually grow their lives have a purpose, a reason to get out of bed each morning. If you were doing what your life was meant to do, why would you ever stop growing?Growth is a lifelong strategy. No one needs to grow old in life!To find out more about the Growth of your life, then order your copy today!

Download or read book The Art of Growing Old written by Marie De Hennezel and published by Penguin. This book was released on 2012-04-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to aging from one of France's best- known clinical psychologists. How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging is often taboo and shrouded in anxiety and shame. Not anymore, says Marie de Hennezel, an internationally renowned clinical psychologist and bestselling author. Now that our lives are longer and richer than ever before, it's imperative to demystify our greatest fear and cultivate a positive awareness of aging. In this timely and essential book, de Hennezel offers a fresh perspective on the art of growing old. She confronts head-on the inevitable grief we sustain at the loss of our youth and explains how refusing to age and move forward in life is actually what makes us become old. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, she shows why we should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment. The Art of Growing Old is a thought-provoking, brave, and uplifting meditation on the later years as they should be lived.