Download or read book How I Unblocked My 5 Blocked Arteries written by Wong Kam Luen and published by Partridge Publishing Singapore. This book was released on 2019-11-20 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of how I unblocked my 90%+ blocked arteries in 2013. My cardiologist and Cardiac surgeon recommended open heart bypass surgery. I found the bypass surgery very invasive and feared that the blockages might recur. So, I scoured through the medical literature to find a solution which could reverse my heart blockages permanently. I found it! Basically the theory for my program was from the following four books and Dr Linus Pauling megavitamin C therapy concept. They are as follows: 1) “NO to Heart Diseases” by Dr Ignarro, Noble Prize for Medicine 1998 2) “Reversing Heart disease” by Dr Dean Ornish Strong Indian influence: Vegetarian food + Yoga 3) “Prevent and Reverse Heart Disease” by Dr Esselstyn : Vegan diet 4) “The China Study” by Dr Colin Campbell & Thomas Campbell. : Vegan diet Books 2,3 & 4 essentially talked about how a vegetarian diet can prevent and reverse heart diseases by itself. It did not mention L Arginine at all. Dr Ignarro did mention that a vegetarian diet helped but you could also indulge in a bit of meat/fish. He thought that L-Arginine could do the job by itself. For academic purity, they insisted on mutual exclusivity. My interest was to clear the blockages in my heart and not on academic purity. So I combined both their theories and come out with the WONG KAM LUEN’S Program for unblocking my 5 blocked arteries. The book detailed my agonising journey and the readings and tests I took along the journey. At the end, you could say that I have succeeded! The angiogram said so! I have also summarised my experiences and suggested a shorter way to achieve my results. From my results, you can surmise that within three months on my program, you will definitely see vast improvements on your blood pressure, lipid levels and general well being. I hope that you can learn something from my journey and achieve the same miracle for yourself.
Download or read book How I Unblocked 5 Arteries written by Wong Kam Luen and published by Pixel Monster. This book was released on 2015-03-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: “On 28th of February 2013, I was lying naked in the operating room at Mount Elizabeth hospital in Singapore. My cardiologist, Dr Ann Chan, was giving me an Angiogram. She discovered that five of my arteries were blocked. One was completely blocked while four others were at least 90% blocked. When she told me what she found, my heart sank. My whole world went upside down The solution to my arterial blockages was a bypass operation. It was very invasive. It was a mechanical solution to my biological problem. A heart bypass solution would only give me temporary relieve but would not stop the arteries from becoming completely blocked and eventually for me to die. I was looking for a solution that would reverse my blockages. I found it! I combined the research findings of Dr Ignarro(LArginine), Dr Dean Ornish and Dr Caldwell B Esselstyn Jr(reversing heart Diseases) and came out with a program that could clear my blockages. After a year of following my program, my angiogram results showed that my blockages were reduced by about 20%. I could walk 7 km/day whereas before I could not manage 100 meters without severe pain in my chest. My blood pressure was lowered to 120/75/65 averagely and cholesterol level about 150 mg/Dl without medication. The solution was really quite simple. There are three important components in my program:(1) L Arginine,(2) oil and cholesterol free diet and (3)exercise. The detail dosages for the supplements are in the book. Basically, if we take the correct food, the body will heal itself. In other words Since the suggested food items are not drugs, they can be taken by the patients with their medication. However over time, those drugs can be reduced or done away with completely like If you are already suffering from heart diseases, strokes and Peripheral Arterial Disease(PAD), this book will definitely help. It would also help those people who have high blood pressure and high cholesterol levels. All the above diseases arise from blockages of the arteries in the brain, heart or leg. The unblocking processes are the same. If you follow the recommended way as detailed in the book, the unblocking of the arteries will occur. Dr Yu and his Cardiologist wife, Dr Wang Cuixia, explained in great detail the causes of the atherosclerosis(plaque forming) which resulted in heart diseases, strokes or Peripheral Arterial Diseases. He also delved into the details of the research on the trials for L Arginine and the different levels of LDLP, HDLP and lipids in the reversing process of atherosclerosis. In short, the programs listed in the book can and will reduce the plaque in the arteries. Julie, my wife, made the food that I consume daily which actually help clear my blockages. She wrote the recipes for the food that she fed me with. The book had all the above which together helped to clear my arterial blockages.
Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Download or read book Cerebral Small Vessel Disease written by Leonardo Pantoni and published by Cambridge University Press. This book was released on 2014-05 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up-to-date discussion of the etiology, diagnosis, treatment, and prevention of this common cause of stroke and cognitive impairment.
Download or read book How I Unblocked My 5 Blocked Arteries written by Kam Luen Wong and published by Partridge Publishing Singapore. This book was released on 2019-11-20 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of how I unblocked my 90%+ blocked arteries in 2013. My cardiologist and Cardiac surgeon recommended open heart bypass surgery. I found the bypass surgery very invasive and feared that the blockages might recur. So, I scoured through the medical literature to find a solution which could reverse my heart blockages permanently. I found it! Basically the theory for my program was from the following four books and Dr Linus Pauling megavitamin C therapy concept. They are as follows: 1) "NO to Heart Diseases" by Dr Ignarro, Noble Prize for Medicine 1998 2) "Reversing Heart disease" by Dr Dean Ornish Strong Indian influence: Vegetarian food + Yoga 3) "Prevent and Reverse Heart Disease" by Dr Esselstyn: Vegan diet 4) "The China Study" by Dr Colin Campbell & Thomas Campbell.: Vegan diet Books 2,3 & 4 essentially talked about how a vegetarian diet can prevent and reverse heart diseases by itself. It did not mention L Arginine at all. Dr Ignarro did mention that a vegetarian diet helped but you could also indulge in a bit of meat/fish. He thought that L-Arginine could do the job by itself. For academic purity, they insisted on mutual exclusivity. My interest was to clear the blockages in my heart and not on academic purity. So I combined both their theories and come out with the WONG KAM LUEN'S Program for unblocking my 5 blocked arteries. The book detailed my agonising journey and the readings and tests I took along the journey. At the end, you could say that I have succeeded! The angiogram said so! I have also summarised my experiences and suggested a shorter way to achieve my results. From my results, you can surmise that within three months on my program, you will definitely see vast improvements on your blood pressure, lipid levels and general well being. I hope that you can learn something from my journey and achieve the same miracle for yourself.
Download or read book Regulation of Coronary Blood Flow written by Michitoshi Inoue and published by Springer Science & Business Media. This book was released on 2013-11-09 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce the incidence of coronary arterial disease and heart attacks. This book summarizes recent advances in the field; it is the product of fruitful cooperation among international scientists who met in Japan in May, 1990 to discuss the regulation of coronary blood flow.
Download or read book A Woman s Guide to Living with Heart Disease written by Carolyn Thomas and published by Johns Hopkins University Press. This book was released on 2017-11-28 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
Download or read book The Magnesium Miracle Second Edition written by Carolyn Dean, M.D., N.D. and published by Ballantine Books. This book was released on 2017-08-15 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
Download or read book A Text Book of Medical Instruments written by S. Ananthi and published by New Age International. This book was released on 2006 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book: This book has therefore subdivided the realm of medical instruments into the same sections like a text on physiology and introduces the basic early day methods well, before dealing with the details of present day instruments currently in
Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Download or read book Essentials of Interventional Techniques in Managing Chronic Pain written by Laxmaiah Manchikanti and published by Springer. This book was released on 2018-01-04 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive review covers the full and latest array of interventional techniques for managing chronic pain. Chapters are grouped by specific treatment modalities that include spinal interventional techniques, nonspinal and peripheral nerve blocks, sympathetic interventional techniques, soft tissue and joint injections, and implantables. Practical step-by-step and evidence-based guidance is given to each approach in order to improve the clinician's understanding. Innovative and timely, Essentials of Interventional Techniques in Managing Chronic Pain is a critical resource for anesthesiologists, neurologists, and rehabilitation and pain physicians.
Download or read book Developing a Protocol for Observational Comparative Effectiveness Research A User s Guide written by Agency for Health Care Research and Quality (U.S.) and published by Government Printing Office. This book was released on 2013-02-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This User’s Guide is a resource for investigators and stakeholders who develop and review observational comparative effectiveness research protocols. It explains how to (1) identify key considerations and best practices for research design; (2) build a protocol based on these standards and best practices; and (3) judge the adequacy and completeness of a protocol. Eleven chapters cover all aspects of research design, including: developing study objectives, defining and refining study questions, addressing the heterogeneity of treatment effect, characterizing exposure, selecting a comparator, defining and measuring outcomes, and identifying optimal data sources. Checklists of guidance and key considerations for protocols are provided at the end of each chapter. The User’s Guide was created by researchers affiliated with AHRQ’s Effective Health Care Program, particularly those who participated in AHRQ’s DEcIDE (Developing Evidence to Inform Decisions About Effectiveness) program. Chapters were subject to multiple internal and external independent reviews. More more information, please consult the Agency website: www.effectivehealthcare.ahrq.gov)
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Essential Anesthesia written by T. Y. Euliano and published by Cambridge University Press. This book was released on 2011-06-02 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Anesthesia is a concise, accessible introduction to anesthetic practice. Now in its second edition, it provides a thorough overview of the science and practice of anesthesia. Part I describes the evaluation of the patient, the different approaches to anesthesia, and the post-operative care of the patient in pain. Part II introduces the essentials of physiology and pharmacology and their role in understanding the principles of anesthesia. The final part presents a step-by-step description of 14 clinical cases. These clinical vignettes give a very real introduction to the practicalities of anesthesia and will give the non-anesthetist physician an idea of how to prepare a patient for a surgical procedure. All chapters have been expanded and updated and an entirely new chapter on safety in healthcare has been added. This is the perfect introductory text for medical students, junior doctors and all operating theatre and critical care staff.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Cardiac Arrhythmias written by Ambrose S. Kibos and published by Springer Science & Business Media. This book was released on 2013-12-13 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers all the major aspects associated with pathophysiological development of cardiac arrhythmias (covering enhanced or suppressed automaticity, triggered activity, or re-entry), from basic concepts through disease association, limitations of current pharmacotherapy and implant therapies and on-going trials and analysis of new biomarkers based on current knowledge of cellular interaction and signalling. The book describes novel and state-of-the-art methods for differentiating between the major types of arrhythmia, structural abnormalities and current practice guidelines and determination of risk stratification associated with sudden cardiac death. A particular focus is on arrhythmias associated with atrial fibrillation and includes details of associations with cardiac disease, current detection, analysis and imaging and future perspectives.
Download or read book The End of Heart Disease written by Joel Fuhrman, M.D. and published by HarperCollins. This book was released on 2016-04-05 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.
