Download or read book How I Lived to Be Ninety written by Hilton Hotema and published by Health Research Books. This book was released on 1996-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1966 Our most famous author. He teaches in simple language the laws of nature, health, philosophy, occult, hidden meaning of the Bible, longevity, economics, Rosicrucian philosophy, laws of Ancient Masters. Content: Long Life, Courage to Do Right, The.

Download or read book How I Lived to be Ninety written by Hilton Hotema and published by . This book was released on 1966 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Download or read book The Nineties written by Chuck Klosterman and published by Penguin. This book was released on 2022-02-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller! From the bestselling author of But What if We’re Wrong, a wise and funny reckoning with the decade that gave us slacker/grunge irony about the sin of trying too hard, during the greatest shift in human consciousness of any decade in American history. It was long ago, but not as long as it seems: The Berlin Wall fell and the Twin Towers collapsed. In between, one presidential election was allegedly decided by Ross Perot while another was plausibly decided by Ralph Nader. In the beginning, almost every name and address was listed in a phone book, and everyone answered their landlines because you didn’t know who it was. By the end, exposing someone’s address was an act of emotional violence, and nobody picked up their new cell phone if they didn’t know who it was. The 90s brought about a revolution in the human condition we’re still groping to understand. Happily, Chuck Klosterman is more than up to the job. Beyond epiphenomena like "Cop Killer" and Titanic and Zima, there were wholesale shifts in how society was perceived: the rise of the internet, pre-9/11 politics, and the paradoxical belief that nothing was more humiliating than trying too hard. Pop culture accelerated without the aid of a machine that remembered everything, generating an odd comfort in never being certain about anything. On a 90’s Thursday night, more people watched any random episode of Seinfeld than the finale of Game of Thrones. But nobody thought that was important; if you missed it, you simply missed it. It was the last era that held to the idea of a true, hegemonic mainstream before it all began to fracture, whether you found a home in it or defined yourself against it. In The Nineties, Chuck Klosterman makes a home in all of it: the film, the music, the sports, the TV, the politics, the changes regarding race and class and sexuality, the yin/yang of Oprah and Alan Greenspan. In perhaps no other book ever written would a sentence like, “The video for ‘Smells Like Teen Spirit’ was not more consequential than the reunification of Germany” make complete sense. Chuck Klosterman has written a multi-dimensional masterpiece, a work of synthesis so smart and delightful that future historians might well refer to this entire period as Klostermanian.

Download or read book How to Live a Productive Ninety year Life written by Martin Alfred Larson and published by . This book was released on 1987* with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book After Ninety written by Imogen Cunningham and published by . This book was released on 1977 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book What Makes Olga Run written by Bruce Grierson and published by Macmillan. This book was released on 2014-01-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the way we age today and the extent to which we can shape the process In What Makes Olga Run? Bruce Grierson explores what the wild success of a ninety-four-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average ninety-four-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current ninety to ninety-five category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga. He considers every piece of the puzzle, from her diet and sleep habits to how she scores on various personality traits, from what she does in her spare time to her family history. Olga participates in tests administered by some of the world's leading scientists and offers her DNA to groundbreaking research trials. What emerges is not only a tremendously uplifting personal story but a look at the extent to which our health and longevity are determined by the DNA we inherit at birth, and the extent to which we can shape that inheritance. It examines the sum of our genes, opportunities, and choices, and the factors that forge the course of any life, especially during our golden years.

Download or read book The Ninth Decade written by Carl H. Klaus and published by University of Iowa Press. This book was released on 2021-09-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ninth Decade is a path-breaking and timely book on aging: the first to focus explicitly and at length on eighty-somethings, the fastest-growing demographic in the industrialized world. Covering eight years in lively six-month installments, Klaus tells a vivid story not only of his own ninth decade and survival routines, but also of his loving companion, Jackie, who is strikingly different from him in her physical well-being, practical outlook, sociable temperament, and vigorous workouts. Cameos of their octogenarian friends and relatives near and far add to a wide-ranging and revelatory portrayal of advanced aging, as do bios of notable octogenarians. The multi-year scope of his chronicle reveals the numerous physical and mental problems that arise during octogenarian life and how eighty-year-olds have dealt with those challenges. The Ninth Decade is a unique, first-hand source of information for anyone in their sixties, seventies, or eighties, as well as for persons devoted to care of the aged. Though the challenges of octogenarian life often require specialized care, The Ninth Decade also shows the pleasures of it to be so special as to have inspired Lillian Hellman’s paradoxical description of “longer life” as “the happy problem of our time.”

Download or read book Nearing Ninety written by Judith Viorst and published by Simon & Schuster. This book was released on 2019-04-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest illustrated poetry collection in beloved author Judith Viorst’s “decade” series (from It’s Hard to Be Hip Over Thirty to Unexpectedly Eighty), exploring, with her signature savvy and humor, what it means to be an impending nonagenarian. In Nearing Ninety, bestselling author Judith Viorst candidly shares the complicated joys and everyday tribulations that await us at the age of ninety, all with a large dose of humor and an understanding that nothing—well, almost nothing—in life should be taken too seriously. While she struggles to make it to midnight on New Year's Eve, while she’s starting to hear more eulogies than symphonies, while she’ll forever be disheartened by what she weighs (and forever unable to stop weighing herself), there is plenty to cherish at ninety: hanging out with the people she loves. Playing a relentless game of Scrabble. And still sleeping tush-to-tush with the same man to whom she’s been married for sixty years. Accompanied by Laura Gibson’s whimsical illustrations, Nearing Ninety’s amusing and touching reflections make this collection relatable to readers of all ages. With the wisdom and spunk of someone who’s seen it all, Viorst gently reminds us that everybody gets old, and that the best medicine at any age is laughter.

Download or read book Thoughts at Ninety written by Willard Faroe Bond and published by . This book was released on 1967 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 90 Days to Live written by Rodney Stamps and published by Verdavia Press, LLC. This book was released on 2019-01-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and unforgettable memoir of one couple's push for survival in the face of insurmountable odds. 2019 New York City Big Book Award Winner 2019 American Book Fest - Best Book Awards Winner 2019 National Indie Excellence Award Winner 2019 Independent Press Award - Distinguished Favorite 2019 IAN Book of the Year Award - Finalist When an out-of-the-blue cancer diagnosis quickly turned into a 90-days-to-live death sentence from his doctor, Rodney Stamps and his wife Paige defied the medical establishment, and drew their line in the sand. With both a growing family and business--and given that their doctors promised only to briefly extend his life with chemotherapy--the Stamps gave a resounding "No" to chemo and radiation. 90 Days to Live recounts the Stamps' incredible and inspirational journey to find an alternative answer to cancer. In the end... They'd beaten cancer while building a million-dollar business. Following his ALL-natural protocol religiously, Rodney's cancer went into full remission. On top of that triumph, he took his fire-and-safety business--which had just begun to take off when he'd received his cancer diagnosis--into a million-dollar enterprise. Alternately heart-wrenching and heartwarming--and delivered in an engaging dual-author format--90 Days to Live will speak to anyone struggling with an "incurable" disease, building a business under trying circumstances, or anyone who just loves a good old-fashioned, "beating-the-odds" story.

Download or read book A Full Life written by Jimmy Carter and published by Simon and Schuster. This book was released on 2015-07-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm and detailed memoir.” —Los Angeles Times Jimmy Carter, thirty-ninth President, Nobel Peace Prize winner, international humanitarian, fisherman, reflects on his full and happy life with pride, humor, and a few second thoughts. At ninety, Jimmy Carter reflects on his public and private life with a frankness that is disarming. He adds detail and emotion about his youth in rural Georgia that he described in his magnificent An Hour Before Daylight. He writes about racism and the isolation of the Carters. He describes the brutality of the hazing regimen at Annapolis, and how he nearly lost his life twice serving on submarines and his amazing interview with Admiral Rickover. He describes the profound influence his mother had on him, and how he admired his father even though he didn’t emulate him. He admits that he decided to quit the Navy and later enter politics without consulting his wife, Rosalynn, and how appalled he is in retrospect. In A Full Life, Carter tells what he is proud of and what he might do differently. He discusses his regret at losing his re-election, but how he and Rosalynn pushed on and made a new life and second and third rewarding careers. He is frank about the presidents who have succeeded him, world leaders, and his passions for the causes he cares most about, particularly the condition of women and the deprived people of the developing world. This is a wise and moving look back from this remarkable man. Jimmy Carter has lived one of our great American lives—from rural obscurity to world fame, universal respect, and contentment. A Full Life is an extraordinary read.

Download or read book 90 Minutes in Heaven written by Don Piper and published by Revell. This book was released on 2014-06-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ten years since 90 Minutes in Heaven was published, millions of people worldwide have read the incredible true story of Don Piper's experience with death and life--and in reading they have found their own lives changed. After a semi-truck collided with Don Piper's car, he was pronounced dead at the scene. For the next ninety minutes, he experienced the glories of heaven. Back on earth, a passing minister felt led to stop and pray for the accident victim even though he was told Piper was dead. Miraculously, Piper came back to life, and the pleasure of heaven was replaced by a long and painful recovery. With a personal update from Don on the impact the book has had on him, his family, and the millions who have heard his story, even those who have read the original book will want to be part of the continuing story of 90 Minutes in Heaven with this new edition. Also includes a note from the publisher, stories from readers, favorite Scriptures and quotations on heaven from Don Piper, and a photo insert.

Download or read book The Humans written by Matt Haig and published by Simon and Schuster. This book was released on 2013-07-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, award-winning author of The Midnight Library offers his funniest, most devastating dark comedy yet, a “silly, sad, suspenseful, and soulful” (Philadelphia Inquirer) novel that’s “full of heart” (Entertainment Weekly). When an extra-terrestrial visitor arrives on Earth, his first impressions of the human species are less than positive. Taking the form of Professor Andrew Martin, a prominent mathematician at Cambridge University, the visitor is eager to complete the gruesome task assigned him and hurry home to his own utopian planet, where everyone is omniscient and immortal. He is disgusted by the way humans look, what they eat, their capacity for murder and war, and is equally baffled by the concepts of love and family. But as time goes on, he starts to realize there may be more to this strange species than he had thought. Disguised as Martin, he drinks wine, reads poetry, develops an ear for rock music, and a taste for peanut butter. Slowly, unexpectedly, he forges bonds with Martin’s family. He begins to see hope and beauty in the humans’ imperfection, and begins to question the very mission that brought him there. Praised by The New York Times as a “novelist of great seriousness and talent,” author Matt Haig delivers an unlikely story about human nature and the joy found in the messiness of life on Earth. The Humans is a funny, compulsively readable tale that playfully and movingly explores the ultimate subject—ourselves.

Download or read book Never Too Late written by Roy Rowan and published by Rowman & Littlefield. This book was released on 2012-09-09 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libraries are filled with volumes containing recipes for growing old gracefully. Most of them are based on mountains of research and statistics. Career correspondent and author Roy Rowan read many of these books, and found in them some good advice. Never Too Late is no such manual. It is simply one man’s views of the pleasures and potentials of old age based on a long life of adventure as a correspondent for the world’s leading magazines—and the lessons learned along the way from diverse groups of people, from the world’s most powerful leaders to some of the world’s most hapless individuals. Rowan interweaves quotes from experts in gerontology and other sage writers with his own experiences and insights. He addresses a spectrum of topics, including the subjectivity of the label “old,” the importance of optimism, and the fight to maintain independence as the years go by. He also encourages retirees to start a second career or activity, naming the Three E’s of Enthusiasm, Exertion, and Energy as the keys to pursuing a new passion.

Download or read book Portraits from Memory written by Bertrand Russell and published by Routledge. This book was released on 2020-11-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘I have come to think that one of the main causes of trouble in the world is dogmatic and fanatical belief in some doctrine for which there is no adequate evidence.’ – Bertrand Russell, Portraits from Memory Portraits from Memory is one of Bertrand Russell’s most self-reflective and engaging books. Whilst not intended as an autobiography, it is a vivid recollection of some of his celebrated contemporaries, such as George Bernard Shaw, Sidney and Beatrice Webb and D. H. Lawrence. Russell provides some arresting and sometimes amusing insights into writers with whom he corresponded. He was fascinated by Joseph Conrad, with whom he formed a strong emotional bond, writing that his Heart of Darkness was not just a story but an expression of Conrad’s ‘philosophy of life’. There are also some typically pithy Russellian observations; H. G. Wells ‘derived his importance from quantity rather than quality’, whilst after a brief and fraught friendship Russell thought D. H. Lawrence ‘had no real wish to make the world better, but only to indulge in eloquent soliloquy about how bad it was’. This engaging book also includes some of Russell’s customary razor-sharp essays on a rich array of subjects, from his ardent pacifism, liberal politics and morality to the ethics of education, the skills of good writing and how he came to philosophy as a young man. These include ‘A Plea for Clear Thinking’, ‘A Philosophy for Our Time’ and ‘How I Write’. Portraits from Memory is Russell at his best and will enthrall those new to Russell as well as those already well-acquainted with his work. This Routledge Classics edition includes a new foreword by the Russell scholar Nicholas Griffin, editor of The Selected Letters of Bertrand Russell.

Download or read book Ninety Miles and a Lifetime Away written by David Powell and published by . This book was released on 2023-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together an unprecedented number of extensive personal stories, this book shares the triumphs and heartbreaking moments experienced by some of the first Cubans to come to the United States after Fidel Castro took power in 1959.